Performance Dashboard
Athlete analytics & progression tracking
1000m
712
Points
2:37.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Dutch Athletics Classic | 2:37.89 | 2 | 712 | |
| Feb. 1, 2014 | Wartburg Indoor Select | 2:44.38 | 4 | 600 |
1500m
897
Points
3:56.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | IIAC Outdoor Track & Field Championships | 3:56.45 | 2 | 897 | 55° |
| April 6, 2013 | Washington University Select Meet | 4:04.90 | 4 | 798 | |
| April 13, 2013 | Jim Duncan Invitational (coed) | 4:08.83 | 18 | 754 | |
| April 13, 2013 | Jim Duncan Invitational | 4:08.83 | 18 | 754 | |
| March 28, 2013 | Central College Invitational | 4:13.91 | 7 | 699 | |
| May 7, 2016 | Monmouth Fighting Scots | 4:14.92 | 8 | 688 | |
| April 5, 2014 | Central College Invitational | 4:18.51 | 12 | 650 | |
| April 16, 2014 | Central College Invitational | 4:20.98 | 9 | 625 | |
| April 12, 2014 | Jim Duncan Invitational (coed) | 4:25.52 | 22 | 580 |
1600m
789
Points
4:23.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2012 | ISU Classic Indoor (boys) | 4:23.47 | 2 | 789 | |
| May 12, 2011 | Iowa 4A District/Regional T&F Championships, Lewis Central | 4:29.47 | 2 | 727 | 78° |
| April 28, 2012 | Drake Relays | 4:31.40 | 19 | 708 | |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Waukee | 4:32.40 | 1 | 698 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:35.61 | 20 | 666 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:45.03 | 23 | 577 |
3000m
555
Points
9:39.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Central College Triangular | 9:39.13 | 8 | 555 | |
| Feb. 6, 2016 | Wartburg Indoor Select | 9:48.50 | 10 | 515 |
400m
623
Points
54.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2011 | Wartburg Indoor II | 54.29 | 4 | 623 | |
| April 16, 2011 | Jim Duncan Invitational | 55.16 | 11 | 580 |
5000m_cc
686
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:43.00 | 25 | 686 | |
| Oct. 6, 2011 | Fort Dodge Invitational | 16:08.60 | 5 | 617 | 79° |
| Oct. 21, 2010 | Class 4A District/Regional, at Fort Dodge | 16:16.00 | 6 | 598 | |
| Oct. 13, 2011 | CIML - Iowa Conference Championships | 16:25.50 | 11 | 574 | |
| Sept. 27, 2011 | Waukee Invitational | 16:26.00 | 7 | 573 | 68° |
| Oct. 20, 2011 | Class 4A District/Regional, at Waukee | 16:35.00 | 9 | 550 | 54° |
| Sept. 13, 2011 | Tom Karpen Invitational | 16:37.00 | 5 | 545 | 72° |
| Oct. 7, 2010 | Fort Dodge Invitational | 16:46.00 | 31 | 523 | 70° |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 16:51.00 | 123 | 511 | |
| Sept. 18, 2010 | Roosevelt Heartland Classic | 17:00.00 | 69 | 490 | |
| Sept. 28, 2010 | Waukee Invitational | 17:06.00 | 3 | 476 | 70° |
| Oct. 14, 2010 | CIML - Iowa Conference Championships | 17:15.00 | 8 | 456 | |
| Sept. 24, 2011 | Roy Griak Invitational | 17:16.04 | 103 | 453 | 63° |
| Sept. 4, 2010 | Spartan Invitational | 17:17.00 | 19 | 451 | |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 17:18.00 | 74 | 449 | |
| Sept. 3, 2011 | Spartan Invitational | 17:19.00 | 25 | 447 | |
| Sept. 14, 2010 | Tom Karpen Invitational | 17:41.00 | 22 | 399 | 78° |
| Aug. 31, 2010 | SE Polk Invitational | 17:50.00 | 10 | 380 | 84° |
| Sept. 19, 2009 | Heartland Invitational | 17:51.00 | 81 | 378 | |
| Sept. 5, 2009 | Pleasant Valley Invitational | 18:06.00 | 46 | 348 | 76° |
| Sept. 10, 2009 | Johnson Invitational | 18:11.00 | 7 | 338 | 77° |
| Sept. 25, 2010 | Roy Griak Invitational | 18:21.38 | 283 | 319 | 59° |
6000m_cc
412
Points
21:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | Dutch Invitational | 21:57.00 | 34 | 412 |
800m
872
Points
1:55.64
Personal Record
8000m_cc
663
Points
26:38.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2014 | Blugold Invitational | 26:38.30 | 60 | 663 | 53° |
| Sept. 20, 2014 | Wheaton College Invitational | 27:20.00 | 46 | 603 | |
| Oct. 3, 2015 | Rim Rock College Classic | 27:40.10 | 109 | 574 | |
| Nov. 2, 2013 | IIAC Championship Meet | 28:31.00 | 74 | 506 | |
| Sept. 19, 2015 | St. Olaf Invitational | 29:32.20 | 193 | 429 | |
| Sept. 5, 2015 | Dutch Invitational | 32:25.00 | 83 | 247 |
mile
832
Points
4:21.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2013 | IIAC Indoor Championship | 4:21.01 | 4 | 832 | |
| Feb. 1, 2014 | Wartburg Indoor Select | 4:28.42 | 8 | 754 | |
| Feb. 2, 2013 | Wartburg Indoor Select | 4:35.61 | 9 | 682 | |
| Feb. 13, 2016 | Darren Young Classic | 4:46.91 | 20 | 576 |
Mid-D
Event Group
872
Points
1:55.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 800m | IIAC Outdoor Track & Field Championships | 1:55.64 | 2 | 872 | 55° |
| April 20, 2013 | 800m | Central College Open | 1:55.97 | 1 | 863 | |
| May 19, 2012 | 800m | Iowa State High School Track & Field Championships | 1:56.54 | 4 | 848 | |
| May 4, 2013 | 800m | Monmouth Fighting Scots | 1:56.90 | 4 | 839 | |
| Feb. 15, 2014 | 800m | Tufts Cupid Challenge | 1:56.98 | 3 | 837 |
Mile
Event Group
897
Points
3:56.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 1500m | IIAC Outdoor Track & Field Championships | 3:56.45 | 2 | 897 | 55° |
| Feb. 24, 2013 | Mile | IIAC Indoor Championship | 4:21.01 | 4 | 832 | |
| April 6, 2013 | 1500m | Washington University Select Meet | 4:04.90 | 4 | 798 | |
| March 13, 2012 | 1600m | ISU Classic Indoor (boys) | 4:23.47 | 2 | 789 | |
| Feb. 1, 2014 | Mile | Wartburg Indoor Select | 4:28.42 | 8 | 754 |
Distance
Event Group
555
Points
9:39.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 3000m | Central College Triangular | 9:39.13 | 8 | 555 | |
| Feb. 6, 2016 | 3000m | Wartburg Indoor Select | 9:48.50 | 10 | 515 |
Long Sprints
Event Group
623
Points
54.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2011 | 400m | Wartburg Indoor II | 54.29 | 4 | 623 | |
| April 16, 2011 | 400m | Jim Duncan Invitational | 55.16 | 11 | 580 |
Cross Country
Event Group
686
Points
15:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | Iowa State Cross Country Championships | 15:43.00 | 25 | 686 | |
| Oct. 3, 2014 | 8000mCC | Blugold Invitational | 26:38.30 | 60 | 663 | 53° |
| Oct. 6, 2011 | 5K XC | Fort Dodge Invitational | 16:08.60 | 5 | 617 | 79° |
| Sept. 20, 2014 | 8000mCC | Wheaton College Invitational | 27:20.00 | 46 | 603 | |
| Oct. 21, 2010 | 5K XC | Class 4A District/Regional, at Fort Dodge | 16:16.00 | 6 | 598 |