Performance Dashboard
Athlete analytics & progression tracking
10000m
1032
Points
29:06.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 29:06.89 | 11 | 1032 | 65° |
| March 31, 2018 | SF State Distance Carnival | 29:33.52 | 7 | 993 | 59° |
| April 23, 2016 | Virginia Challenge | 29:47.88 | 7 | 972 | |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 29:52.17 | 25 | 966 | 73° |
| May 13, 2019 | MVC Outdoor Championships | 30:00.40 | 1 | 954 | |
| May 25, 2019 | NCAA Division I West Preliminary | 30:17.86 | 42 | 930 | 71° |
| May 15, 2016 | MVC Outdoor Championships | 31:18.21 | 11 | 848 | |
| May 13, 2018 | Missouri Valley Conference Championship | 31:39.81 | 3 | 819 | |
| May 13, 2018 | MVC Outdoor Championships | 31:39.81 | 3 | 819 |
10000m_cc
1016
Points
29:17.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 29:17.88 | 7 | 1016 | 30° |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 30:10.30 | 52 | 940 | 33° |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:42.00 | 99 | 896 | |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 30:56.10 | 27 | 877 | 55° |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 31:04.60 | 8 | 866 | |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 31:16.10 | 46 | 850 |
1500m
844
Points
4:00.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Illinois State Redbird Invitational | 4:00.92 | 5 | 844 | 67° |
| April 4, 2015 | EIU Big Blue Classic | 4:04.48 | 25 | 803 | |
| April 11, 2015 | Lee Calhoun Memorial Invitational | 4:07.14 | 8 | 773 | 63° |
1600m
759
Points
4:26.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2014 | York Invitational | 4:26.32 | 2 | 759 | |
| April 19, 2014 | Bud Mohns Invitational | 4:27.10 | 3 | 751 | |
| May 9, 2014 | DuPage County Meet | 4:30.49 | 6 | 717 | |
| May 4, 2012 | DuPage County Boys Championships | 4:32.53 | 3 | 696 | |
| April 14, 2012 | Bud Mohns Invitational | 4:33.19 | 1 | 690 | |
| March 7, 2014 | York Invitational (Boys) | 4:34.32 | 8 | 679 | |
| March 21, 2014 | West Suburban Silver Boys Conference Championship | 4:35.18 | 7 | 670 | |
| March 16, 2012 | West Suburban Silver Boys Conference Championship | 4:39.93 | 1 | 625 |
3000m
934
Points
8:21.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Meyo Invitational | 8:21.40 | 10 | 934 | 38° |
| Feb. 24, 2019 | Missouri Valley Conference Indoor Championships | 8:23.23 | 6 | 924 | |
| Feb. 13, 2016 | GVSU Big Meet | 8:23.61 | 4 | 922 | |
| Feb. 4, 2017 | Meyo Invitational | 8:24.13 | 8 | 919 | |
| Jan. 13, 2017 | Terre Haute Double Dual | 8:26.51 | 3 | 906 | |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 8:27.80 | 8 | 899 | |
| Feb. 25, 2018 | Missouri Valley Conference Indoor Championships | 8:30.33 | 6 | 886 | |
| Feb. 2, 2018 | Meyo Invitational | 8:31.17 | 14 | 881 | 18° |
| Feb. 17, 2018 | Illinois Orange and Blue Open | 8:32.49 | 2 | 874 | |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 8:37.56 | 12 | 847 | |
| Jan. 12, 2019 | Coughlan-Malloy Cup | 8:38.13 | 2 | 844 |
3200m
819
Points
9:20.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2014 | 46th Prospect Wanner Knight Invitational | 9:20.01 | 1 | 819 | |
| April 19, 2014 | Bud Mohns Invitational | 9:22.83 | 2 | 805 | |
| May 23, 2014 | 3A Lake Park Sectional (Boys) | 9:27.59 | 2 | 783 | |
| May 31, 2014 | IHSA Boys State Track & Field Championship | 9:27.85 | 9 | 781 | |
| May 16, 2014 | West Suburban Silver Boys Conference Championship | 9:28.69 | 3 | 777 | |
| March 21, 2014 | West Suburban Silver Boys Conference Championship | 9:35.16 | 2 | 747 | |
| April 27, 2012 | Wanner Knights Invitational | 9:37.88 | 7 | 735 | |
| Feb. 22, 2014 | Proviso West Boys Invitational | 9:40.86 | 2 | 721 | |
| Feb. 14, 2014 | Proviso West Boys Meet #2 | 9:49.90 | 3 | 681 | |
| Feb. 25, 2012 | Proviso West Invitational | 10:05.34 | 2 | 614 | |
| March 16, 2012 | West Suburban Silver Boys Conference Championship | 10:10.15 | 1 | 595 |
5000m
952
Points
14:14.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 14:14.72 | 1 | 952 | 61° |
| Feb. 24, 2019 | Missouri Valley Conference Indoor Championships | 14:24.93 | 2 | 919 | |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 14:26.13 | 2 | 915 | |
| Feb. 11, 2017 | GVSU Big Meet | 14:29.77 | 8 | 903 | |
| Jan. 23, 2016 | Mark Colligan Memorial | 14:33.75 | 1 | 891 | |
| May 13, 2019 | MVC Outdoor Championships | 14:37.67 | 5 | 878 | |
| April 2, 2016 | EIU Big Blue Classic | 14:44.36 | 3 | 858 | |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 14:44.47 | 6 | 857 | |
| May 13, 2018 | Missouri Valley Conference Championship | 14:48.62 | 2 | 845 | |
| Feb. 25, 2018 | Missouri Valley Conference Indoor Championships | 14:54.58 | 5 | 826 | |
| May 15, 2016 | MVC Outdoor Championships | 15:00.24 | 21 | 809 | |
| April 18, 2015 | Illinois Twilight | 15:07.08 | 9 | 789 | 76° |
| March 27, 2015 | Lenny Lyles/Clark Wood Invitational | 15:15.27 | 7 | 765 | |
| May 2, 2015 | Redbird Invite | 15:18.92 | 1 | 754 |
5000m_cc
761
Points
15:16.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 3A Niles West Sectional | 15:16.53 | 5 | 761 | |
| Nov. 11, 2012 | Nike Cross Nationals Midwest Regional | 16:05.80 | 32 | 625 | |
| Dec. 2, 2011 | Nike Cross Nationals | 16:29.83 | 104 | 563 | 47° |
| Nov. 13, 2011 | Nike Cross Nationals Midwest Regional | 16:39.70 | 63 | 539 | |
| Nov. 17, 2013 | Nike Cross Nationals Midwest Regional | 16:57.70 | 37 | 495 | |
| Dec. 1, 2012 | Nike Cross Nationals | 18:05.00 | 42 | 350 | 52° |
6000m_cc
814
Points
18:27.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Hawkeye Invitational | 18:27.70 | 9 | 814 | 75° |
800m
703
Points
2:02.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | EIU Big Blue Classic | 2:02.40 | 44 | 703 |
8000m_cc
907
Points
24:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2018 | Missouri Valley Conference Championships | 24:08.00 | 4 | 907 | 58° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:18.70 | 29 | 888 | 49° |
| Oct. 31, 2015 | Missouri Valley Conference Championship | 24:25.50 | 10 | 877 | 61° |
| Sept. 30, 2017 | Greater Louisville Classic | 24:29.58 | 42 | 870 | |
| Oct. 14, 2016 | Bradley Pink Classic | 24:30.00 | 7 | 869 | 68° |
| Oct. 16, 2015 | Bradley Classic | 24:37.20 | 28 | 857 | 57° |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 24:42.50 | 4 | 848 | 67° |
| Oct. 28, 2017 | Missouri Valley Conference Championship | 24:42.60 | 3 | 848 | 42° |
| Oct. 13, 2017 | Bradley Pink Classic | 25:05.10 | 15 | 810 | 71° |
| Oct. 2, 2015 | Notre Dame Invitational | 25:05.90 | 100 | 809 | |
| Sept. 8, 2017 | ISU Country Financial Invitational | 25:07.80 | 3 | 805 | 76° |
| Sept. 8, 2017 | Illinois State Invitational | 25:07.80 | 3 | 805 | 76° |
| Sept. 11, 2015 | Illinois State Invitational | 25:40.80 | 28 | 752 | 69° |
| Sept. 9, 2016 | Illinois State Invitational | 25:46.40 | 15 | 743 | 73° |
5mile_cc
886
Points
24:28.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:28.50 | 24 | 886 | 68° |
| Sept. 30, 2016 | Notre Dame Invitational | 24:59.10 | 12 | 835 |
mile
861
Points
4:18.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Black & Gold Premier | 4:18.38 | 7 | 861 | |
| Feb. 6, 2016 | Meyo Invitational | 4:18.67 | 11 | 858 | |
| Jan. 19, 2019 | Notre Dame Invitational | 4:18.84 | 5 | 856 | 28° |
| Feb. 25, 2012 | Proviso West Invitational | 4:41.46 | 4 | 626 |
3mile_cc
758
Points
14:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | Richard Springs Invitational | 14:44.00 | 6 | 758 | |
| Nov. 3, 2012 | Illinois State Cross Country Championships | 14:47.00 | 23 | 749 | |
| Sept. 28, 2013 | Palatine Invitational | 14:58.50 | 6 | 715 | 81° |
| Oct. 20, 2012 | 3A Lake Park Regional | 15:00.30 | 2 | 710 | |
| Oct. 26, 2013 | 3A Regional - Fenwick | 15:04.00 | 1 | 699 | 53° |
| Sept. 22, 2012 | Palatine Invitational | 15:04.50 | 13 | 698 | 57° |
| Nov. 5, 2011 | Illinois State Cross Country Championships | 15:05.00 | 30 | 696 | |
| Sept. 21, 2013 | Richard Spring Invitational | 15:09.00 | 24 | 685 | |
| Nov. 2, 2013 | 3A Sectional - Lake Park | 15:11.75 | 10 | 677 | |
| Oct. 1, 2011 | Peoria Central Invitational | 15:13.74 | 14 | 671 | |
| Nov. 9, 2013 | IHSA Cross Country State Championship | 15:14.00 | 44 | 670 | |
| Oct. 13, 2012 | West Suburban Silver Conference Meet | 15:14.10 | 3 | 670 | |
| Oct. 22, 2011 | 3A Fenwick Regional | 15:17.00 | 5 | 662 | |
| Oct. 29, 2011 | 3A Niles West Sectional | 15:26.27 | 15 | 636 | |
| Oct. 19, 2013 | West Suburban Silver Conference Meet | 15:48.50 | 8 | 576 |
Long-Distance
Event Group
1032
Points
29:06.89
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Stanford Invitational | 29:06.89 | 11 | 1032 | 65° |
| March 31, 2018 | 10000m | SF State Distance Carnival | 29:33.52 | 7 | 993 | 59° |
| April 23, 2016 | 10000m | Virginia Challenge | 29:47.88 | 7 | 972 | |
| May 26, 2018 | 10000m | 2018 NCAA D1 West Prelims | 29:52.17 | 25 | 966 | 73° |
| May 13, 2019 | 10000m | MVC Outdoor Championships | 30:00.40 | 1 | 954 |
Cross Country
Event Group
1016
Points
29:17.88
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 29:17.88 | 7 | 1016 | 30° |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 30:10.30 | 52 | 940 | 33° |
| Oct. 27, 2018 | 8000mCC | Missouri Valley Conference Championships | 24:08.00 | 4 | 907 | 58° |
| Nov. 18, 2017 | 10000mCC | NCAA DI Cross Country Championships | 30:42.00 | 99 | 896 | |
| Oct. 13, 2018 | 8000mCC | Wisconsin Pre Nationals | 24:18.70 | 29 | 888 | 49° |
Mile
Event Group
861
Points
4:18.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | Black & Gold Premier | 4:18.38 | 7 | 861 | |
| Feb. 6, 2016 | Mile | Meyo Invitational | 4:18.67 | 11 | 858 | |
| Jan. 19, 2019 | Mile | Notre Dame Invitational | 4:18.84 | 5 | 856 | 28° |
| April 14, 2018 | 1500m | Illinois State Redbird Invitational | 4:00.92 | 5 | 844 | 67° |
| April 4, 2015 | 1500m | EIU Big Blue Classic | 4:04.48 | 25 | 803 |
Distance
Event Group
934
Points
8:21.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2019 | 3000m | Meyo Invitational | 8:21.40 | 10 | 934 | 38° |
| Feb. 24, 2019 | 3000m | Missouri Valley Conference Indoor Championships | 8:23.23 | 6 | 924 | |
| Feb. 13, 2016 | 3000m | GVSU Big Meet | 8:23.61 | 4 | 922 | |
| Feb. 4, 2017 | 3000m | Meyo Invitational | 8:24.13 | 8 | 919 | |
| Jan. 13, 2017 | 3000m | Terre Haute Double Dual | 8:26.51 | 3 | 906 |
Mid-D
Event Group
703
Points
2:02.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2015 | 800m | EIU Big Blue Classic | 2:02.40 | 44 | 703 |