Performance Dashboard
Athlete analytics & progression tracking
10000m
940
Points
30:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 30:10.70 | 2 | 940 | 47° |
| March 31, 2012 | Raleigh Relays | 31:37.54 | 22 | 822 | 74° |
| April 21, 2012 | Big South Championships | 32:42.39 | 15 | 739 |
10000m_cc
782
Points
32:08.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 32:08.50 | 57 | 782 | |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 34:27.20 | 149 | 614 | 65° |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 34:43.51 | 197 | 596 |
1500m
951
Points
3:52.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2010 | VertKlasse Meeting | 3:52.05 | 5 | 951 | |
| April 16, 2010 | Big South Championships | 3:52.47 | 1 | 946 | 76° |
| May 15, 2010 | Georgia Tech Qualifier | 3:52.64 | 38 | 944 | |
| April 10, 2010 | Joe Hilton Carolina Fast Times Invitational | 3:54.02 | 23 | 927 | 68° |
| April 14, 2011 | Chanticleer Classic | 3:58.26 | 2 | 875 | 73° |
| April 16, 2010 | Big South Championships | 4:00.88 | 3 | 844 | 76° |
| March 19, 2011 | CCU Shamrock Invitational | 4:03.54 | 5 | 814 |
1600m
797
Points
4:22.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2008 | OHSAA Regional Track and Field Championships - Youngstown (1) | 4:22.76 | 4 | 797 | |
| May 25, 2007 | OHSAA Regional Track and Field Championships -- Youngstown | 4:23.96 | 7 | 784 | |
| May 23, 2008 | OHSAA District Track and Field Championships -- Hoover | 4:24.11 | 2 | 783 | |
| May 16, 2008 | Northeastern Buckeye Conference Championship | 4:26.80 | 2 | 754 | 61° |
| May 3, 2008 | Jesse Owens Classic | 4:29.17 | 3 | 730 | |
| June 7, 2008 | OHSAA State Track and Field Championships | 4:30.17 | 14 | 720 | |
| April 26, 2008 | Stark County Invitational | 4:31.08 | 2 | 711 | |
| Feb. 29, 2008 | Mount Union HS Open #2 | 4:33.00 | 1 | 692 | |
| April 5, 2008 | Tri-County Invitational | 4:35.40 | 1 | 668 | 57° |
| Feb. 8, 2008 | Mount Union HS Open #1 | 4:38.67 | 1 | 637 |
3000m
871
Points
8:33.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2010 | Coastal Carolina University Invitational | 8:33.15 | 3 | 871 | 66° |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 8:34.58 | 12 | 863 | |
| March 10, 2012 | Coastal Carolina Invitational | 8:39.54 | 2 | 837 | |
| April 14, 2012 | Chanticleer Classic | 8:53.29 | 1 | 767 | 71° |
3200m
704
Points
9:44.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | Dover Tornado Relays | 9:44.60 | 1 | 704 | 71° |
| May 16, 2008 | Northeastern Buckeye Conference Championship | 9:48.90 | 3 | 685 | 61° |
| April 26, 2008 | Stark County Invitational | 10:03.81 | 8 | 621 |
5000m
899
Points
14:30.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | CCU Shamrock Invitational | 14:30.98 | 1 | 899 | |
| April 28, 2012 | The Penn Relays Carnival | 14:48.95 | 19 | 844 | |
| April 21, 2012 | Big South Championships | 14:57.09 | 8 | 819 | |
| April 2, 2010 | Duke Invitational | 15:02.91 | 15 | 801 | 83° |
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 15:11.80 | 5 | 775 | |
| May 12, 2012 | Georgia Tech Invitational | 15:28.14 | 16 | 728 | |
| April 16, 2010 | Big South Championships | 16:07.36 | 13 | 621 | 76° |
5000m_cc
753
Points
15:19.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Gamecock Invitational | 15:19.39 | 1 | 753 | 87° |
| Sept. 3, 2010 | Gamecock Invitational | 15:20.12 | 2 | 751 | 94° |
| Sept. 29, 2007 | Stark County Cross Country Championship | 15:43.60 | 0 | 685 | |
| Nov. 3, 2007 | OHSAA State Championship | 15:51.17 | 11 | 664 | 57° |
| Sept. 8, 2007 | Tiffin Cross Country Carnival | 15:52.95 | 0 | 659 | |
| Sept. 22, 2007 | Malone College Invitational | 15:57.95 | 0 | 646 | |
| Sept. 15, 2007 | Boardman Spartan Invitational | 15:59.27 | 2 | 642 | 57° |
| Oct. 20, 2007 | OHSAA District Cross Country Meet -- Malone College | 16:02.48 | 2 | 633 | |
| Oct. 7, 2006 | Medina Cross Country Festival | 16:04.75 | 2 | 627 | |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 16:15.00 | 0 | 601 | |
| Oct. 6, 2007 | Medina Cross Country Festival | 16:17.02 | 1 | 595 | |
| Oct. 27, 2007 | OHSAA Regional Cross Country Meet -- Youngstown | 16:30.05 | 12 | 562 | |
| Nov. 4, 2006 | OHSAA State Championship | 16:36.00 | 52 | 548 | 44° |
| Sept. 16, 2006 | Boardman Spartan Invitational | 16:36.51 | 6 | 546 | 70° |
| Aug. 25, 2007 | GlenOak Golden Eagle Invitational | 16:44.07 | 3 | 528 |
6000m_cc
718
Points
19:11.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2010 | Coastal Carolina Invitational | 19:11.90 | 4 | 718 | 88° |
800m
622
Points
2:05.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2008 | Tri-County Invitational | 2:05.93 | 3 | 622 | 57° |
| May 23, 2008 | OHSAA District Track and Field Championships -- Hoover | 2:07.23 | 2 | 594 | |
| May 3, 2008 | Jesse Owens Classic | 2:10.25 | 17 | 530 |
8000m_cc
874
Points
24:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 24:27.00 | 37 | 874 | |
| Oct. 15, 2010 | Blue Ridge Open | 25:04.20 | 8 | 811 | |
| Oct. 3, 2008 | Paul Short Run | 25:11.00 | 139 | 800 | |
| Oct. 30, 2010 | Big South Championships | 25:13.98 | 7 | 795 | 62° |
| Sept. 15, 2012 | Winthrop Invitational | 25:45.18 | 24 | 745 | |
| Oct. 31, 2009 | Big South Championships | 25:56.00 | 5 | 728 | |
| Sept. 25, 2010 | Big South Preview | 26:32.16 | 4 | 673 | 81° |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 26:54.41 | 124 | 640 | |
| Oct. 27, 2012 | Big South Championships | 27:12.66 | 51 | 613 | 71° |
mile
829
Points
4:21.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Tiger Paw Invitational | 4:21.31 | 10 | 829 |
Long-Distance
Event Group
940
Points
30:10.70
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 10000m | Raleigh Relays | 30:10.70 | 2 | 940 | 47° |
| March 20, 2010 | 5000m | CCU Shamrock Invitational | 14:30.98 | 1 | 899 | |
| April 28, 2012 | 5000m | The Penn Relays Carnival | 14:48.95 | 19 | 844 | |
| March 31, 2012 | 10000m | Raleigh Relays | 31:37.54 | 22 | 822 | 74° |
| April 21, 2012 | 5000m | Big South Championships | 14:57.09 | 8 | 819 |
Cross Country
Event Group
874
Points
24:27.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 24:27.00 | 37 | 874 | |
| Oct. 15, 2010 | 8000mCC | Blue Ridge Open | 25:04.20 | 8 | 811 | |
| Oct. 3, 2008 | 8000mCC | Paul Short Run | 25:11.00 | 139 | 800 | |
| Oct. 30, 2010 | 8000mCC | Big South Championships | 25:13.98 | 7 | 795 | 62° |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Southeast Regional | 32:08.50 | 57 | 782 |
Mile
Event Group
951
Points
3:52.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2010 | 1500m | VertKlasse Meeting | 3:52.05 | 5 | 951 | |
| April 16, 2010 | 1500m | Big South Championships | 3:52.47 | 1 | 946 | 76° |
| May 15, 2010 | 1500m | Georgia Tech Qualifier | 3:52.64 | 38 | 944 | |
| April 10, 2010 | 1500m | Joe Hilton Carolina Fast Times Invitational | 3:54.02 | 23 | 927 | 68° |
| April 14, 2011 | 1500m | Chanticleer Classic | 3:58.26 | 2 | 875 | 73° |
Distance
Event Group
871
Points
8:33.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2010 | 3000m | Coastal Carolina University Invitational | 8:33.15 | 3 | 871 | 66° |
| Feb. 6, 2010 | 3000m | Sykes-Sabock Challenge Cup | 8:34.58 | 12 | 863 | |
| March 10, 2012 | 3000m | Coastal Carolina Invitational | 8:39.54 | 2 | 837 | |
| April 14, 2012 | 3000m | Chanticleer Classic | 8:53.29 | 1 | 767 | 71° |
| April 19, 2008 | 3200m | Dover Tornado Relays | 9:44.60 | 1 | 704 | 71° |
Mid-D
Event Group
622
Points
2:05.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2008 | 800m | Tri-County Invitational | 2:05.93 | 3 | 622 | 57° |
| May 23, 2008 | 800m | OHSAA District Track and Field Championships -- Hoover | 2:07.23 | 2 | 594 | |
| May 3, 2008 | 800m | Jesse Owens Classic | 2:10.25 | 17 | 530 |