Performance Dashboard
Athlete analytics & progression tracking
1600m
780
Points
4:24.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2009 | SJ Invitational | 4:24.30 | 5 | 780 | |
| May 23, 2009 | NJSIAA Sectional Championships | 4:25.28 | 4 | 770 | 79° |
| Jan. 24, 2009 | Olympic Conf. Meet | 4:31.49 | 1 | 707 | |
| Dec. 22, 2008 | South Jersey TCA - Meet #1 | 4:32.63 | 1 | 695 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:33.53 | 2 | 686 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 4:34.31 | 3 | 679 |
2mile
709
Points
9:47.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2008 | 71st Eastern States Championships | 9:47.13 | 6 | 709 |
3200m
755
Points
9:33.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 9:33.52 | 8 | 755 | |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 9:38.92 | 3 | 730 | |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 9:41.08 | 0 | 720 | |
| May 23, 2009 | NJSIAA Sectional Championships | 9:42.00 | 2 | 716 | 79° |
| Jan. 22, 2008 | SJTCA - Small Schools | 9:46.68 | 3 | 695 | |
| Feb. 15, 2009 | NJSIAA Group Championships | 9:47.41 | 3 | 692 | |
| May 31, 2008 | NJSIAA Group Championships | 9:53.46 | 13 | 665 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 10:02.96 | 5 | 624 | |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 10:09.09 | 14 | 599 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 10:23.98 | 4 | 539 |
4000m_cc
435
Points
13:44.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:44.30 | 29 | 435 |
5000m_cc
588
Points
16:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 16:20.00 | 7 | 588 | |
| Oct. 18, 2007 | Camden County Championships | 16:26.00 | 2 | 573 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 16:29.00 | 7 | 565 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:30.00 | 11 | 563 | |
| Oct. 16, 2008 | Camden County Championships | 16:31.00 | 2 | 560 | |
| Sept. 20, 2008 | Battle of Monmouth XC Meet | 16:47.00 | 1 | 521 | 68° |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 16:47.00 | 46 | 521 | |
| Sept. 22, 2007 | Battle of Monmouth Class Meet | 16:57.00 | 1 | 497 | 77° |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:28.00 | 32 | 427 | |
| Nov. 11, 2006 | NJSIAA Group Championships | 17:52.00 | 50 | 376 | |
| Nov. 12, 2005 | NJSIAA Group Championships | 18:58.70 | 131 | 252 |
800m
662
Points
2:04.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2009 | Olympic Conf. Meet | 2:04.18 | 1 | 662 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:06.06 | 6 | 619 | |
| Dec. 19, 2008 | Olympic Conf. Meet | 2:07.32 | 1 | 592 |
Mile
Event Group
780
Points
4:24.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2009 | 1600m | SJ Invitational | 4:24.30 | 5 | 780 | |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 4:25.28 | 4 | 770 | 79° |
| Jan. 24, 2009 | 1600m | Olympic Conf. Meet | 4:31.49 | 1 | 707 | |
| Dec. 22, 2008 | 1600m | South Jersey TCA - Meet #1 | 4:32.63 | 1 | 695 | |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 4:33.53 | 2 | 686 |
Distance
Event Group
755
Points
9:33.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 9:33.52 | 8 | 755 | |
| Feb. 21, 2009 | 3200m | NJSIAA Meet of Champions | 9:38.92 | 3 | 730 | |
| Jan. 31, 2009 | 3200m | Mayors Cup Hall of Fame Classic | 9:41.08 | 0 | 720 | |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 9:42.00 | 2 | 716 | 79° |
| Feb. 26, 2008 | 2Mile | 71st Eastern States Championships | 9:47.13 | 6 | 709 |
Cross Country
Event Group
588
Points
16:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2007 | 5K XC | NJSIAA South Sectional Championships | 16:20.00 | 7 | 588 | |
| Oct. 18, 2007 | 5K XC | Camden County Championships | 16:26.00 | 2 | 573 | |
| Nov. 8, 2008 | 5K XC | NJSIAA Sectional Championships - South | 16:29.00 | 7 | 565 | |
| Nov. 10, 2007 | 5K XC | NJSIAA Group Championships | 16:30.00 | 11 | 563 | |
| Oct. 16, 2008 | 5K XC | Camden County Championships | 16:31.00 | 2 | 560 |
Mid-D
Event Group
662
Points
2:04.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2009 | 800m | Olympic Conf. Meet | 2:04.18 | 1 | 662 | |
| Feb. 8, 2009 | 800m | NJSIAA Sectional Championships | 2:06.06 | 6 | 619 | |
| Dec. 19, 2008 | 800m | Olympic Conf. Meet | 2:07.32 | 1 | 592 |