Performance Dashboard
Athlete analytics & progression tracking
10000m
850
Points
31:16.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Washington University Invitational | 31:16.32 | 3 | 850 | 45° |
| May 2, 2015 | GLVC Outdoor Championship | 31:34.23 | 6 | 826 | 73° |
| April 18, 2015 | Beach Invitational | 31:52.70 | 6 | 802 | |
| April 13, 2013 | St. Louis University Invitational | 31:55.32 | 3 | 799 | 61° |
| March 30, 2013 | Washington University Invitational | 31:58.85 | 11 | 794 | |
| May 4, 2013 | Great Lakes Valley Conference Championship | 32:21.54 | 9 | 765 |
10000m_cc
801
Points
31:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII Midwest Regional | 31:54.00 | 34 | 801 | 59° |
| Nov. 9, 2013 | NCAA D2 Midwest Regional | 32:36.00 | 37 | 747 | 52° |
| Nov. 3, 2012 | NCAA D2 Midwest Regional | 33:30.00 | 104 | 681 |
1000m
551
Points
2:47.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | DePauw Open | 2:47.45 | 6 | 551 |
1500m
713
Points
4:12.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Greenville College Select Meet | 4:12.55 | 6 | 713 | 63° |
| March 23, 2013 | SLU Billiken Kickoff | 4:18.03 | 14 | 655 | 53° |
1600m
691
Points
4:33.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2011 | GAC North Championship | 4:33.01 | 2 | 691 | |
| April 26, 2011 | Troy Relays | 4:34.81 | 1 | 674 | |
| May 15, 2010 | Class 4 District 4 | 4:37.41 | 5 | 649 | 58° |
| April 6, 2010 | FZW Jaguar Invitational | 4:40.70 | 2 | 617 | |
| May 16, 2009 | Class 4 District 4 | 4:42.70 | 6 | 599 | |
| May 7, 2010 | GAC North Conference Championships | 4:45.28 | 3 | 575 | 78° |
| March 23, 2011 | Ft. Zumwalt Quad | 4:47.20 | 4 | 558 | |
| April 11, 2009 | Timberland Wolfpack Invitational | 4:48.17 | 3 | 549 | 58° |
| April 7, 2009 | FZW Jaguar Invitational | 4:56.90 | 7 | 475 | |
| May 2, 2008 | GAC - North Conference | 5:04.99 | 13 | 411 |
2mile_cc
539
Points
10:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2009 | Fleet Feet XC Kickoff | 10:28.00 | 10 | 539 | 73° |
| Aug. 31, 2010 | Fleet Feet Cross Country Kickoff | 10:32.00 | 7 | 523 | 89° |
3000m
776
Points
8:51.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Hoosier Hills Invitational | 8:51.49 | 7 | 776 | |
| April 20, 2013 | Dewey Allgood Invitational | 8:56.85 | 1 | 749 | 58° |
| Feb. 15, 2013 | Illinois College Alumni Classic | 8:58.10 | 2 | 743 | |
| Jan. 31, 2014 | Principia Relays | 8:58.35 | 3 | 742 | |
| Jan. 24, 2015 | Eastern Illinois John Craft Invite | 8:59.01 | 6 | 738 | |
| Feb. 20, 2015 | Missouri Collegiate Challenge | 8:59.01 | 5 | 738 | |
| Dec. 5, 2014 | McKendree Early Bird | 8:59.36 | 3 | 737 | |
| Feb. 22, 2013 | Great Lakes Valley Conference Indoor Track & Field Championshps | 9:03.00 | 6 | 719 | |
| March 1, 2015 | Great Lakes Valley Conference Indoor Championshps | 9:03.33 | 19 | 717 | 31° |
| Jan. 25, 2014 | Snowbird Open | 9:05.58 | 1 | 706 | |
| Feb. 25, 2012 | CCIW Indoor Track & Field Championships | 9:08.79 | 18 | 691 | |
| Feb. 18, 2012 | Boilermaker Invitational | 9:09.52 | 11 | 688 | |
| Jan. 21, 2012 | Snowbird Open | 9:13.80 | 1 | 668 | |
| Dec. 1, 2012 | IWU First Chance | 9:15.03 | 3 | 662 | |
| Jan. 19, 2013 | ISU Open | 9:15.25 | 10 | 661 | |
| Dec. 2, 2011 | Illinois Wesleyan First Chance Meet | 9:20.86 | 2 | 635 |
3200m
762
Points
9:31.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 9:31.87 | 10 | 762 | 71° |
| April 21, 2011 | Fort Zumwalt North Invitational | 9:43.60 | 1 | 709 | 60° |
| May 14, 2011 | Class 4 District 4 | 9:46.88 | 1 | 694 | 61° |
| May 21, 2011 | Class 4 Sectional 2 | 9:46.97 | 3 | 694 | |
| May 6, 2011 | GAC North Championship | 9:54.52 | 1 | 661 | |
| April 6, 2011 | Ft. Zumwalt West Jaguar Invitational | 9:55.30 | 1 | 657 | |
| May 15, 2010 | Class 4 District 4 | 10:05.56 | 4 | 614 | 58° |
| April 27, 2010 | Troy Trojan Invitational | 10:07.30 | 1 | 606 | |
| March 23, 2011 | Ft. Zumwalt Quad | 10:13.20 | 1 | 582 | |
| May 7, 2010 | GAC North Conference Championships | 10:14.97 | 2 | 575 | 78° |
| April 10, 2010 | Timberland Wolfpack Invitational | 10:19.33 | 4 | 557 | 74° |
| May 16, 2009 | Class 4 District 4 | 10:22.59 | 9 | 544 | |
| April 11, 2009 | Timberland Wolfpack Invitational | 10:23.52 | 4 | 541 | 58° |
| May 22, 2010 | Class 4 Sectional 2 | 10:35.52 | 7 | 495 | |
| April 6, 2010 | FZW Jaguar Invitational | 10:35.80 | 5 | 494 | |
| April 7, 2009 | FZW Jaguar Invitational | 10:38.30 | 9 | 484 | |
| May 2, 2008 | GAC - North Conference | 10:58.51 | 7 | 412 | |
| April 12, 2008 | Corey Siebert Invitational | 11:12.51 | 3 | 366 | |
| March 21, 2008 | Gateway Invitational | 11:22.75 | 28 | 333 |
5000m
784
Points
15:08.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Billiken Invitational | 15:08.79 | 8 | 784 | 66° |
| March 1, 2015 | Great Lakes Valley Conference Indoor Championshps | 15:12.14 | 9 | 774 | 31° |
| Feb. 15, 2014 | Depauw Indoor Invitational | 15:14.91 | 1 | 766 | |
| March 21, 2015 | Rhodes Invitational | 15:15.22 | 10 | 765 | |
| Feb. 8, 2014 | Jim Green Invitational | 15:23.71 | 1 | 740 | |
| March 23, 2013 | SLU Billiken Kickoff | 15:27.22 | 5 | 730 | 53° |
| Feb. 22, 2013 | Great Lakes Valley Conference Indoor Track & Field Championshps | 15:31.22 | 2 | 719 | |
| Feb. 14, 2015 | Tom Hathaway Challenge | 15:32.33 | 4 | 716 | |
| Feb. 7, 2015 | Jim Green Invitational | 15:35.62 | 1 | 707 | |
| Jan. 26, 2013 | Illinois Wesleyan Titan Open | 15:36.33 | 1 | 705 | |
| Feb. 25, 2012 | CCIW Indoor Track & Field Championships | 15:41.58 | 14 | 690 | |
| Jan. 19, 2013 | ISU Open | 15:42.11 | 9 | 689 | |
| May 4, 2013 | Great Lakes Valley Conference Championship | 15:44.13 | 18 | 683 | |
| Jan. 28, 2012 | Rose-Hulman Engineer Invitational | 15:47.79 | 3 | 673 | |
| April 20, 2013 | Dewey Allgood Invitational | 15:51.47 | 3 | 663 | 58° |
| May 2, 2015 | GLVC Outdoor Championship | 15:55.15 | 13 | 653 | 73° |
| April 25, 2015 | Greenville College Select Meet | 16:04.41 | 2 | 628 | 63° |
| May 3, 2014 | Great Lakes Valley Conference Championship | 16:33.52 | 24 | 554 | |
| April 12, 2014 | St. Louis University Invitational | 16:48.02 | 33 | 518 | 76° |
| March 29, 2014 | Washington University Invitational | 17:00.22 | 143 | 490 | 48° |
| March 30, 2019 | Washington University Distance Carnival and Invitational | 17:17.00 | 190 | 451 | 58° |
5000m_cc
547
Points
16:36.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Parkway West Invitational | 16:36.21 | 8 | 547 | |
| Sept. 24, 2010 | Terry Meatheany/Hazelwood West Invitational | 16:40.96 | 3 | 535 | |
| Sept. 4, 2009 | First Capitol Invitational | 16:42.26 | 7 | 532 | |
| Sept. 12, 2009 | Stan Nelson Invitational | 16:47.28 | 6 | 520 | |
| Oct. 23, 2010 | Class 4 District 4 | 16:49.27 | 3 | 515 | |
| Oct. 3, 2009 | Parkway West Invitational | 16:52.00 | 8 | 509 | |
| Oct. 30, 2010 | Class 4 Sectional 2 | 16:53.83 | 10 | 505 | |
| Sept. 25, 2009 | Terry Meatheany/Hazelwood West Invitational | 16:54.98 | 2 | 502 | |
| Sept. 11, 2010 | Stan Nelson Invitational | 17:00.14 | 2 | 490 | |
| Oct. 24, 2009 | Class 4 District 4 | 17:00.37 | 4 | 489 | |
| Oct. 14, 2010 | GAC North XC Championships | 17:07.59 | 2 | 472 | |
| Nov. 6, 2010 | MSHSAA State XC Championships | 17:13.55 | 88 | 459 | 56° |
| Sept. 3, 2010 | 1st Capital/St. Charles Invitational | 17:13.77 | 8 | 458 | |
| Sept. 18, 2010 | Paul Enke Invitational | 17:19.10 | 1 | 446 | 86° |
| Nov. 7, 2009 | MSHSAA State XC Championships | 17:23.00 | 37 | 438 | 73° |
| Nov. 1, 2008 | Class 4 Sectional 2 | 17:31.30 | 34 | 420 | |
| Sept. 19, 2009 | Paul Enke Invitational | 17:44.85 | 8 | 391 | |
| Oct. 17, 2008 | GAC North Conference Championships | 17:53.00 | 10 | 374 | |
| Oct. 11, 2008 | Border War XC Championships | 17:57.60 | 24 | 365 | |
| Oct. 25, 2008 | Class 4 District 4 | 18:06.00 | 17 | 348 | |
| Nov. 8, 2008 | MSHSAA State XC Championships | 18:15.00 | 141 | 331 | 42° |
| Oct. 15, 2009 | Gateway Athletic Conference (North) | 18:23.00 | 4 | 315 | |
| Sept. 13, 2008 | Stan Nelson Invitational | 18:34.00 | 1 | 295 | |
| Oct. 31, 2009 | Class 4 Sectional 2 | 19:01.00 | 18 | 248 | |
| Sept. 20, 2008 | Paul Enke/Hazelwood Central Invitational | 19:10.40 | 72 | 233 | |
| Sept. 21, 2010 | Troy Invitational | 21:39.00 | 23 | 55 | 89° |
6mile
667
Points
32:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2015 | Kirkwood-Webster Turkey Day Run | 32:28.00 | 3 | 667 |
800m
483
Points
2:12.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Rose-Hulman Engineer Invitational | 2:12.63 | 35 | 483 | |
| April 14, 2009 | Holt Pow Wow | 2:13.40 | 5 | 468 |
8000m_cc
805
Points
25:08.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2015 | Brissman/Lundeen Invitational | 25:08.30 | 15 | 805 | |
| Oct. 10, 2015 | Fast Cats Classic | 25:29.00 | 1 | 771 | |
| Oct. 26, 2013 | Great Lakes Valley Conference Championship | 25:33.00 | 19 | 765 | |
| Sept. 15, 2012 | Richard Clark Invitational | 26:14.00 | 9 | 700 | 63° |
| Oct. 24, 2015 | GLVC XC Championship | 26:16.40 | 15 | 697 | |
| Sept. 19, 2015 | Maryville University XC Classic | 26:18.08 | 1 | 694 | |
| Oct. 6, 2012 | UW Parkside Rosa Invitational | 26:23.00 | 55 | 686 | 47° |
| Oct. 20, 2012 | Great Lakes Valley Conference Championships | 26:33.20 | 47 | 671 | 72° |
| Sept. 21, 2013 | Woody Greeno/Nebraska Cross-Country Invitational | 26:35.50 | 14 | 668 | |
| Oct. 15, 2011 | Illinois College Invitational | 26:46.00 | 7 | 652 | |
| Sept. 17, 2016 | Six Flags XC Open | 27:20.00 | 3 | 603 | |
| Sept. 23, 2017 | Six Flags XC Open | 27:52.90 | 12 | 557 |
4mile_cc
679
Points
21:01.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | Brooks Memphis Twilight Classic | 21:01.07 | 37 | 679 | 94° |
| Sept. 2, 2017 | Brooks Memphis Twilight Classic | 22:14.66 | 71 | 546 | 80° |
mile
708
Points
4:32.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | Rhodes Invitational | 4:32.98 | 26 | 708 | |
| Jan. 30, 2015 | Principia Relays | 4:34.68 | 7 | 691 | |
| Feb. 11, 2012 | DePauw Open | 4:34.91 | 12 | 689 | |
| Jan. 25, 2014 | Snowbird Open | 4:36.40 | 4 | 674 | |
| Jan. 21, 2012 | Snowbird Open | 4:39.93 | 3 | 640 |
3mile
676
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2015 | Kirkwood-Webster Turkey Day Run | 15:12.00 | 7 | 676 |
Long-Distance
Event Group
850
Points
31:16.32
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 10000m | Washington University Invitational | 31:16.32 | 3 | 850 | 45° |
| May 2, 2015 | 10000m | GLVC Outdoor Championship | 31:34.23 | 6 | 826 | 73° |
| April 18, 2015 | 10000m | Beach Invitational | 31:52.70 | 6 | 802 | |
| April 13, 2013 | 10000m | St. Louis University Invitational | 31:55.32 | 3 | 799 | 61° |
| March 30, 2013 | 10000m | Washington University Invitational | 31:58.85 | 11 | 794 |
Cross Country
Event Group
805
Points
25:08.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 25, 2015 | 8000mCC | Brissman/Lundeen Invitational | 25:08.30 | 15 | 805 | |
| Nov. 7, 2015 | 10000mCC | NCAA DII Midwest Regional | 31:54.00 | 34 | 801 | 59° |
| Oct. 10, 2015 | 8000mCC | Fast Cats Classic | 25:29.00 | 1 | 771 | |
| Oct. 26, 2013 | 8000mCC | Great Lakes Valley Conference Championship | 25:33.00 | 19 | 765 | |
| Nov. 9, 2013 | 10000mCC | NCAA D2 Midwest Regional | 32:36.00 | 37 | 747 | 52° |
Mid-D
Event Group
551
Points
2:47.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | 1000m | DePauw Open | 2:47.45 | 6 | 551 | |
| Jan. 28, 2012 | 800m | Rose-Hulman Engineer Invitational | 2:12.63 | 35 | 483 | |
| April 14, 2009 | 800m | Holt Pow Wow | 2:13.40 | 5 | 468 |
Mile
Event Group
713
Points
4:12.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2015 | 1500m | Greenville College Select Meet | 4:12.55 | 6 | 713 | 63° |
| March 21, 2015 | Mile | Rhodes Invitational | 4:32.98 | 26 | 708 | |
| May 6, 2011 | 1600m | GAC North Championship | 4:33.01 | 2 | 691 | |
| Jan. 30, 2015 | Mile | Principia Relays | 4:34.68 | 7 | 691 | |
| Feb. 11, 2012 | Mile | DePauw Open | 4:34.91 | 12 | 689 |
Distance
Event Group
776
Points
8:51.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | Hoosier Hills Invitational | 8:51.49 | 7 | 776 | |
| May 27, 2011 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:31.87 | 10 | 762 | 71° |
| April 20, 2013 | 3000m | Dewey Allgood Invitational | 8:56.85 | 1 | 749 | 58° |
| Feb. 15, 2013 | 3000m | Illinois College Alumni Classic | 8:58.10 | 2 | 743 | |
| Jan. 31, 2014 | 3000m | Principia Relays | 8:58.35 | 3 | 742 |