Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
903
Points
30:37.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 30:37.31 | 87 | 903 | 30° |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 33:20.50 | 154 | 692 | 55° |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 34:01.60 | 152 | 644 |
10000m
838
Points
31:25.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | Drake Relays | 31:25.36 | 21 | 838 | |
| May 13, 2019 | MVC Outdoor Championships | 32:23.08 | 14 | 763 | |
| May 13, 2018 | Missouri Valley Conference Championship | 32:44.41 | 8 | 737 | |
| May 13, 2018 | MVC Outdoor Championships | 32:44.41 | 8 | 737 |
1600m
760
Points
4:26.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | McFarland Invitational | 4:26.23 | 1 | 760 | |
| May 17, 2016 | Badger North Conference | 4:29.32 | 2 | 729 | 58° |
| May 15, 2015 | Heather Johnson Memorial Invitational | 4:35.06 | 2 | 671 | 68° |
| May 3, 2016 | Waunakee Quadrangular | 4:35.86 | 2 | 664 | 65° |
| May 4, 2015 | De forest Triangular | 4:37.42 | 1 | 648 | 71° |
| May 19, 2015 | Badger North Conference | 4:38.22 | 4 | 641 | 53° |
| April 18, 2015 | McFarland Invitational | 4:38.38 | 3 | 639 | |
| May 20, 2014 | Badger North Conference | 4:40.63 | 5 | 618 | |
| April 28, 2015 | Baraboo Quadrangular | 4:42.71 | 1 | 599 | |
| April 12, 2014 | McFarland Invitational | 4:45.24 | 5 | 576 | |
| May 6, 2014 | Reedsburg Quad | 4:50.70 | 2 | 527 | 62° |
| May 13, 2014 | Badger Quad | 4:56.25 | 3 | 480 | |
| May 12, 2015 | Reedsburg Quad | 4:56.54 | 1 | 478 | 50° |
| April 16, 2013 | Portage Triangular | 5:08.35 | 3 | 386 |
3000m
831
Points
8:40.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2018 | Arkansas Spring Invitational | 8:40.69 | 6 | 831 | 71° |
| Feb. 26, 2017 | Missouri Valley Conference Indoor Championships | 8:44.60 | 14 | 811 | |
| March 25, 2017 | Arkansas Spring Invitational | 8:44.67 | 11 | 810 | 59° |
| Jan. 27, 2018 | Mark Messersmith Invitational | 8:44.69 | 6 | 810 | |
| Feb. 3, 2018 | Frank Sevigne Husker Invitational | 8:45.05 | 5 | 808 | 54° |
| Feb. 25, 2018 | Missouri Valley Conference Indoor Championships | 8:53.30 | 19 | 767 | |
| Jan. 28, 2017 | Mark Messersmith Invitational | 8:54.30 | 13 | 762 | |
| Feb. 15, 2020 | Iowa State Classic | 8:55.57 | 45 | 755 | 41° |
| Jan. 14, 2017 | University of Nebraska Holiday Inn Invitational | 8:56.31 | 7 | 752 | |
| Feb. 24, 2019 | Missouri Valley Conference Indoor Championships | 8:58.02 | 26 | 743 | |
| May 4, 2019 | Nebraska Invitational | 9:05.73 | 5 | 706 | |
| Jan. 26, 2019 | Black & Gold Premier | 9:06.12 | 12 | 704 | |
| Dec. 8, 2018 | Jimmy Grant Open | 9:07.38 | 10 | 698 | |
| Jan. 18, 2020 | The Graduate Classic | 9:14.09 | 15 | 666 |
3000msc
774
Points
9:56.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Iowa Musco Twilight | 9:56.59 | 6 | 774 | 61° |
| April 1, 2017 | Central College Invitational | 10:18.58 | 4 | 695 |
3200m
777
Points
9:28.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2016 | D1 Holmen Sectional | 9:28.81 | 3 | 777 | 80° |
| June 4, 2016 | WIAA Track & Field State Championships | 9:33.88 | 13 | 753 | |
| June 11, 2016 | Senior All-Star Spotlight Meet | 9:41.50 | 2 | 718 | |
| May 17, 2016 | Badger North Conference | 9:43.70 | 1 | 708 | 58° |
| April 12, 2016 | Badger Challenge | 9:44.18 | 1 | 706 | |
| April 24, 2015 | Lodi Invitational | 9:44.29 | 2 | 706 | 56° |
| May 6, 2016 | Stoughton Invitational | 9:48.00 | 3 | 689 | |
| May 23, 2016 | D1 Middleton Regional | 9:48.26 | 4 | 688 | 80° |
| May 8, 2015 | Stoughton Invitational | 9:51.67 | 3 | 673 | |
| May 19, 2015 | Badger North Conference | 9:53.78 | 5 | 664 | 53° |
| March 26, 2015 | Oshkosh North Indoor Invite | 9:57.13 | 3 | 649 | |
| April 14, 2015 | Badger Conference Challenge | 9:58.25 | 1 | 644 | |
| May 9, 2014 | Stoughton Invitational | 10:01.29 | 3 | 632 | |
| May 27, 2014 | D1 Sun Prairie Regional | 10:02.87 | 6 | 625 | 79° |
| March 27, 2014 | Spartans Co-Ed Invitational | 10:05.82 | 2 | 612 | |
| May 26, 2015 | D1 Middleton Regional | 10:10.83 | 8 | 592 | 73° |
| April 25, 2014 | Lodi Invitational | 10:16.56 | 3 | 568 | 63° |
| May 1, 2014 | Oshkosh Spartan Coed | 10:16.92 | 7 | 567 | |
| May 20, 2014 | Badger North Conference | 10:18.42 | 2 | 561 | |
| April 17, 2014 | Badger Conference Invitational | 10:24.18 | 3 | 538 | |
| May 14, 2013 | Badger North Conference Meet | 10:54.55 | 9 | 426 | |
| April 18, 2016 | Baraboo Triangular | 10:59.90 | 3 | 407 | |
| May 3, 2013 | Stoughton Invite | 11:03.05 | 13 | 397 |
400m
421
Points
58.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2016 | Baraboo Triangular | 58.70 | 7 | 421 |
400h
1
Points
9:58.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2017 | MVC Outdoor Championships | 9:58.07 | 14 | 1 |
5000m
825
Points
14:54.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Jim Duncan Invitational | 14:54.97 | 3 | 825 | 43° |
| Feb. 10, 2018 | SDSU Classic | 14:59.37 | 6 | 812 | |
| April 15, 2017 | Jim Duncan Invitational | 15:03.73 | 9 | 799 | |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 15:22.81 | 15 | 743 | 49° |
| April 20, 2019 | Kansas Relays | 15:27.38 | 19 | 730 | 72° |
| Feb. 25, 2018 | Missouri Valley Conference Indoor Championships | 15:33.53 | 16 | 713 | |
| March 30, 2019 | Jim Duncan Invitational | 15:35.60 | 2 | 707 | 42° |
| May 13, 2018 | Missouri Valley Conference Championship | 15:48.41 | 15 | 671 | |
| May 14, 2017 | MVC Outdoor Championships | 15:50.87 | 19 | 665 |
5000m_cc
608
Points
16:12.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | Midwest Invitational | 16:12.25 | 9 | 608 | 76° |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 16:12.70 | 81 | 607 | |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 16:18.40 | 12 | 592 | 48° |
| Sept. 12, 2015 | River Valley Invitational | 16:21.66 | 6 | 584 | 63° |
| Sept. 13, 2014 | River Valley Invitational | 16:26.89 | 4 | 570 | 56° |
| Oct. 18, 2014 | Badger North Conference Championship | 16:26.90 | 1 | 570 | 49° |
| Oct. 11, 2014 | Shorewood Invitational | 16:27.12 | 3 | 570 | 55° |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 16:29.00 | 83 | 565 | |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 16:31.20 | 28 | 560 | 38° |
| Sept. 19, 2015 | Smiley Invitational | 16:33.53 | 3 | 554 | 64° |
| Oct. 26, 2013 | D1 Sectional - DeForest | 16:37.62 | 3 | 544 | |
| Sept. 14, 2013 | River Valley Invitational | 16:40.32 | 11 | 537 | 71° |
| Oct. 25, 2014 | WIAA Division 1 DeForest Sectional | 16:40.90 | 4 | 536 | 61° |
| Nov. 2, 2013 | Wisconsin State Cross Country Championships | 16:42.11 | 41 | 533 | 43° |
| Oct. 12, 2013 | Shorewood Invitational | 16:45.21 | 7 | 525 | 66° |
| Sept. 16, 2014 | Badger Challenge | 16:46.70 | 3 | 522 | 62° |
| Oct. 23, 2015 | WIAA Division 1 Waunakee Sectional | 16:49.00 | 4 | 516 | |
| Sept. 20, 2014 | Wausau East Smiley Invite | 16:49.38 | 10 | 515 | 72° |
| Sept. 21, 2013 | Wausau East Smiley Invite | 16:50.74 | 13 | 512 | 56° |
| Aug. 27, 2015 | Shorewood Invitational | 17:04.86 | 5 | 479 | 68° |
| Sept. 4, 2014 | Norski Classic | 17:18.10 | 2 | 449 | 83° |
| Sept. 5, 2013 | Norski Classic | 17:22.00 | 6 | 440 | |
| Sept. 29, 2015 | Portage Invite | 17:35.90 | 6 | 410 | 63° |
| Aug. 29, 2013 | Shorewood Invitational | 17:41.64 | 10 | 398 | 80° |
| Sept. 8, 2012 | River Valley Invitational | 17:50.19 | 41 | 380 | 72° |
| Oct. 13, 2012 | Badger North Conference Meet | 18:07.00 | 16 | 346 | |
| Oct. 20, 2012 | Division 1 Madison West Sectional | 18:09.00 | 62 | 342 | |
| Sept. 11, 2012 | Reedsburg Badger Challenge | 18:47.00 | 6 | 272 | 85° |
| Aug. 30, 2012 | Norski Distance Classic | 19:07.68 | 23 | 237 | |
| Aug. 23, 2012 | Shorewood Invitational | 19:23.56 | 32 | 212 | 80° |
6000m_cc
725
Points
19:08.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | Creighton v Drake Dual | 19:08.51 | 7 | 725 | 71° |
| Sept. 2, 2016 | Hawkeye Invitational | 19:11.50 | 46 | 719 | 75° |
| Sept. 6, 2019 | Hawkeye Invitational | 20:08.00 | 43 | 604 | 78° |
800m
641
Points
2:05.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2015 | Badger North Conference | 2:05.08 | 6 | 641 | 53° |
| April 28, 2015 | Baraboo Quadrangular | 2:07.72 | 4 | 583 | |
| May 16, 2014 | Heather Johnson Memorial Invitational | 2:12.32 | 9 | 489 | 51° |
8000m_cc
735
Points
25:51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2017 | Bradley Pink Classic | 25:51.70 | 65 | 735 | 71° |
| Oct. 28, 2017 | Missouri Valley Conference Championship | 25:57.10 | 26 | 726 | 42° |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 26:09.37 | 78 | 707 | |
| Oct. 27, 2018 | Missouri Valley Conference Championships | 26:35.10 | 55 | 668 | 58° |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 26:48.50 | 99 | 648 | |
| Sept. 29, 2018 | Roy Griak Invitational | 27:06.40 | 115 | 622 | 45° |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 27:15.50 | 51 | 609 | 67° |
| Sept. 23, 2017 | Roy Griak Invitational | 27:26.80 | 85 | 593 | 84° |
4mile_cc
673
Points
21:04.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2017 | Minnesota Oz Memorial | 21:04.14 | 14 | 673 | |
| Sept. 9, 2016 | Minnesota Oz Memorial | 21:22.94 | 33 | 638 | |
| Sept. 7, 2018 | Minnesota Oz Memorial | 21:53.34 | 25 | 583 |
mile
719
Points
4:31.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2017 | Cyclone Duals | 4:31.90 | 7 | 719 | 37° |
| Jan. 20, 2017 | Missouri Invitational | 4:34.76 | 7 | 690 | |
| Jan. 25, 2020 | Cyclone Open | 4:43.34 | 17 | 608 | 30° |
Cross Country
Event Group
903
Points
30:37.31
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 30:37.31 | 87 | 903 | 30° |
| Oct. 13, 2017 | 8000mCC | Bradley Pink Classic | 25:51.70 | 65 | 735 | 71° |
| Oct. 28, 2017 | 8000mCC | Missouri Valley Conference Championship | 25:57.10 | 26 | 726 | 42° |
| Aug. 31, 2019 | 6000mCC | Creighton v Drake Dual | 19:08.51 | 7 | 725 | 71° |
| Sept. 2, 2016 | 6000mCC | Hawkeye Invitational | 19:11.50 | 46 | 719 | 75° |
Long-Distance
Event Group
838
Points
31:25.36
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 10000m | Drake Relays | 31:25.36 | 21 | 838 | |
| April 14, 2018 | 5000m | Jim Duncan Invitational | 14:54.97 | 3 | 825 | 43° |
| Feb. 10, 2018 | 5000m | SDSU Classic | 14:59.37 | 6 | 812 | |
| April 15, 2017 | 5000m | Jim Duncan Invitational | 15:03.73 | 9 | 799 | |
| May 13, 2019 | 10000m | MVC Outdoor Championships | 32:23.08 | 14 | 763 |
Mile
Event Group
760
Points
4:26.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 1600m | McFarland Invitational | 4:26.23 | 1 | 760 | |
| May 17, 2016 | 1600m | Badger North Conference | 4:29.32 | 2 | 729 | 58° |
| Dec. 8, 2017 | Mile | Cyclone Duals | 4:31.90 | 7 | 719 | 37° |
| Jan. 20, 2017 | Mile | Missouri Invitational | 4:34.76 | 7 | 690 | |
| May 15, 2015 | 1600m | Heather Johnson Memorial Invitational | 4:35.06 | 2 | 671 | 68° |
Distance
Event Group
831
Points
8:40.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2018 | 3000m | Arkansas Spring Invitational | 8:40.69 | 6 | 831 | 71° |
| Feb. 26, 2017 | 3000m | Missouri Valley Conference Indoor Championships | 8:44.60 | 14 | 811 | |
| March 25, 2017 | 3000m | Arkansas Spring Invitational | 8:44.67 | 11 | 810 | 59° |
| Jan. 27, 2018 | 3000m | Mark Messersmith Invitational | 8:44.69 | 6 | 810 | |
| Feb. 3, 2018 | 3000m | Frank Sevigne Husker Invitational | 8:45.05 | 5 | 808 | 54° |
Steeple
Event Group
774
Points
9:56.59
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 3000mSC | Iowa Musco Twilight | 9:56.59 | 6 | 774 | 61° |
| April 1, 2017 | 3000mSC | Central College Invitational | 10:18.58 | 4 | 695 |
Long Sprints
Event Group
421
Points
58.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2016 | 400m | Baraboo Triangular | 58.70 | 7 | 421 |
Hurdles
Event Group
1
Points
9:58.07
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2017 | 400H | MVC Outdoor Championships | 9:58.07 | 14 | 1 |
Mid-D
Event Group
641
Points
2:05.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2015 | 800m | Badger North Conference | 2:05.08 | 6 | 641 | 53° |
| April 28, 2015 | 800m | Baraboo Quadrangular | 2:07.72 | 4 | 583 | |
| May 16, 2014 | 800m | Heather Johnson Memorial Invitational | 2:12.32 | 9 | 489 | 51° |
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