Performance Dashboard
Athlete analytics & progression tracking
100m
747
Points
11.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 11.49 | 9 | 747 | 82° |
110h
171
Points
21.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 21.10 | 28 | 171 | 82° |
1500m
465
Points
4:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 4:38.00 | 1 | 465 | 82° |
200m
853
Points
22.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2022 | Darien at Ludlowe | 22.54 | 1 | 853 | 57° |
| Jan. 20, 2024 | The URI Invitational | 23.19 | 5 | 769 | 23° |
| May 24, 2022 | FCIAC Boys Track & Field Championships | 23.20 | 6 | 768 | 68° |
| May 12, 2022 | Darien at Wilton | 23.21 | 1 | 767 | |
| May 17, 2022 | New Canaan at Darien | 23.24 | 1 | 763 | 73° |
| April 5, 2022 | Westhill at Darien | 23.26 | 1 | 761 | 53° |
| June 1, 2022 | CIAC Combined Class L Championships | 23.38 | 12 | 746 | 71° |
| May 17, 2021 | Darien at New Canaan | 23.90 | 2 | 683 | 74° |
2500m_cc
299
Points
8:54.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | Wilton Invitational | 8:54.40 | 19 | 299 | |
| Sept. 17, 2018 | Danbury, Trinity, Darien at Ludlowe | 10:37.00 | 4 | 37 |
300m
865
Points
35.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2024 | Brown University Invitational | 35.46 | 1 | 865 | 36° |
| Dec. 2, 2023 | 37th Alden Invitational | 35.61 | 6 | 853 | 57° |
| Feb. 22, 2025 | Brown University Invitational | 36.04 | 1 | 819 | 37° |
| Dec. 6, 2025 | Alden Invitational | 36.12 | 4 | 813 | 41° |
400m
953
Points
48.44
Personal Record
4000m_cc
306
Points
14:34.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2021 | McMahon/Darien/St. Joe's at Ridgefield | 14:34.80 | 5 | 306 | 71° |
| Oct. 6, 2020 | Darien vs. Westhill | 14:59.80 | 15 | 250 | 67° |
| Sept. 10, 2019 | McMahon/Darien/Trinity at Trumbull | 19:09.93 | 24 | 1 |
5000m_cc
343
Points
18:08.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2021 | Trumbull/Stamford/Darien at Ludlowe | 18:08.40 | 15 | 343 | 69° |
| Oct. 20, 2021 | FCIAC XC Championships | 18:57.00 | 62 | 255 | 73° |
| Sept. 14, 2021 | Danbury/Darien/Norwalk at Staples | 19:01.10 | 21 | 248 | |
| Oct. 15, 2019 | FCIAC XC Championships | 19:03.00 | 87 | 245 | |
| Nov. 1, 2021 | CIAC Divisional Championships | 19:07.00 | 71 | 238 | |
| Nov. 4, 2020 | FCIAC Championships | 19:09.60 | 25 | 234 | |
| Oct. 17, 2018 | FCIAC XC Championships | 19:18.39 | 65 | 220 | |
| Oct. 2, 2019 | Stamford/New Canaan/Darien at Greenwich | 19:24.00 | 23 | 212 | 90° |
| Sept. 17, 2019 | Westhill/Darien/Ludlowe at Wilton | 19:31.20 | 30 | 201 | |
| Sept. 18, 2021 | Wilton Invitational | 19:39.60 | 87 | 188 | 79° |
| Oct. 9, 2018 | St. Joe’s, Darien, Norwalk at Staples | 20:19.00 | 29 | 136 | |
| Oct. 7, 2019 | Ridgefield/Darien/Danbury at St. Joe's | 20:38.00 | 34 | 113 | 74° |
| Oct. 2, 2018 | Wilton, Darien, Warde at New Canaan | 20:51.19 | 48 | 99 |
800m
611
Points
2:06.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2021 | Wilton at Darien | 2:06.46 | 2 | 611 | |
| April 30, 2021 | Ludlowe at Darien | 2:10.23 | 3 | 531 |
d
1
Points
65-3.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 65-3.75 | 29 | 1 | 82° |
hj
1
Points
5-4.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 5-4.25 | 19 | 1 | 82° |
j
1
Points
99-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 99-5 | 24 | 1 | 82° |
lj
1
Points
17-6.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 17-6.75 | 33 | 1 | 82° |
s
1
Points
27-8.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 27-8.75 | 40 | 1 | 82° |
3mile_cc
297
Points
17:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2020 | Darien vs. Greenwich | 17:52.00 | 13 | 297 | 59° |
| Oct. 5, 2021 | New Canaan/Warde/Darien at Greenwich | 18:09.00 | 15 | 266 | 67° |
| Oct. 4, 2018 | McMahon, Darien, Trumbull at Greenwich | 19:33.00 | 33 | 137 | 75° |
tj
1
Points
33-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2021 | Wilton at Darien | 33-6 | 2 | 1 | |
| May 17, 2021 | Darien at New Canaan | 35-3 | 4 | 1 | 74° |
Short Sprints
Event Group
853
Points
22.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2022 | 200m | Darien at Ludlowe | 22.54 | 1 | 853 | 57° |
| Jan. 20, 2024 | 200m | The URI Invitational | 23.19 | 5 | 769 | 23° |
| May 24, 2022 | 200m | FCIAC Boys Track & Field Championships | 23.20 | 6 | 768 | 68° |
| May 12, 2022 | 200m | Darien at Wilton | 23.21 | 1 | 767 | |
| May 17, 2022 | 200m | New Canaan at Darien | 23.24 | 1 | 763 | 73° |
Hurdles
Event Group
171
Points
21.10
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2022 | 110H | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 21.10 | 28 | 171 | 82° |
Mile
Event Group
465
Points
4:38.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2022 | 1500m | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 4:38.00 | 1 | 465 | 82° |
Cross Country
Event Group
343
Points
18:08.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2021 | 5K XC | Trumbull/Stamford/Darien at Ludlowe | 18:08.40 | 15 | 343 | 69° |
| Sept. 21, 2021 | 4000mCC | McMahon/Darien/St. Joe's at Ridgefield | 14:34.80 | 5 | 306 | 71° |
| Sept. 15, 2018 | 2500mCC | Wilton Invitational | 8:54.40 | 19 | 299 | |
| Oct. 27, 2020 | 3 Mile XC | Darien vs. Greenwich | 17:52.00 | 13 | 297 | 59° |
| Oct. 5, 2021 | 3 Mile XC | New Canaan/Warde/Darien at Greenwich | 18:09.00 | 15 | 266 | 67° |
Long Sprints
Event Group
953
Points
48.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2025 | 400m | Friar Invitational | 48.44 | 2 | 953 | 52° |
| April 4, 2025 | 400m | Ocean State Cup | 48.50 | 2 | 949 | 66° |
| March 3, 2024 | 400m | IC4A/ECAC Indoor Championships | 48.64 | 9 | 941 | 58° |
| March 3, 2024 | 400m | IC4A/ECAC Indoor Championships | 48.75 | 6 | 934 | 58° |
| June 11, 2022 | 400m | New England Interscholastic Outdoor Track and Field Championship | 48.75 | 4 | 934 | 77° |
Mid-D
Event Group
611
Points
2:06.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2021 | 800m | Wilton at Darien | 2:06.46 | 2 | 611 | |
| April 30, 2021 | 800m | Ludlowe at Darien | 2:10.23 | 3 | 531 |
Throws
Event Group
1
Points
65-3.75
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2022 | D | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 65-3.75 | 29 | 1 | 82° |
| June 15, 2022 | S | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 27-8.75 | 40 | 1 | 82° |
| June 15, 2022 | J | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 99-5 | 24 | 1 | 82° |
Jump
Event Group
1
Points
33-6
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2021 | TJ | Wilton at Darien | 33-6 | 2 | 1 | |
| May 17, 2021 | TJ | Darien at New Canaan | 35-3 | 4 | 1 | 74° |
| June 15, 2022 | HJ | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 5-4.25 | 19 | 1 | 82° |
| June 15, 2022 | LJ | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 17-6.75 | 33 | 1 | 82° |