Performance Dashboard
Athlete analytics & progression tracking
10000m
755
Points
32:29.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | Tufts Snowflake Classic | 32:29.89 | 5 | 755 | 46° |
| April 12, 2025 | Silfen Invitational | 32:38.32 | 11 | 744 | 42° |
| May 11, 2024 | NEICAAA Outdoor Championship | 32:43.06 | 11 | 738 | 55° |
| April 26, 2024 | MASCAC Championship | 32:49.28 | 1 | 731 | 60° |
| May 10, 2025 | NEICAAA Outdoor Champs | 32:53.18 | 7 | 726 | 64° |
| April 13, 2024 | Silfen Invitational | 32:54.30 | 9 | 724 | 52° |
| April 25, 2025 | MASCAC Championship @ Bridgewater State University | 33:09.26 | 1 | 706 | 76° |
| March 30, 2024 | Corsair Invitational | 33:28.97 | 1 | 682 | 54° |
| April 29, 2023 | MASCAC Track & Field Championships | 33:29.37 | 2 | 682 | |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 33:43.63 | 16 | 665 | 54° |
| April 15, 2023 | SILFEN INVITATIONAL | 33:48.48 | 19 | 659 | 65° |
| March 25, 2023 | Bridgewater State Bears Invitational | 33:53.19 | 1 | 654 | 42° |
1000m
166
Points
3:19.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2019 | South Dual Meet #1 | 3:19.06 | 23 | 166 |
1500m
541
Points
4:29.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Tufts Sunshine Classic | 4:29.62 | 21 | 541 | 50° |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 4:38.67 | 5 | 460 | |
| June 13, 2021 | RIIL Class B Championships | 4:39.78 | 17 | 450 | 81° |
| Jan. 24, 2021 | RIIL Week 1 | 4:48.12 | 7 | 382 | |
| Feb. 14, 2021 | RIIL Class Championships | 4:54.78 | 10 | 331 | |
| Feb. 20, 2021 | RIIL JV State Championships | 4:58.95 | 28 | 301 | |
| Dec. 18, 2019 | South Dual Meet #1 | 5:00.07 | 17 | 293 | |
| May 25, 2019 | Bishop Hendricken Invitational | 5:01.36 | 21 | 284 | 72° |
| Jan. 23, 2020 | North & South Dual Meet #4 | 5:02.08 | 29 | 280 |
2000m_cc
230
Points
7:05.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 7:05.40 | 46 | 230 |
3000m
754
Points
8:55.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2024 | Mini Meet at Boston University | 8:55.77 | 15 | 754 | 33° |
| Feb. 8, 2025 | Crimson Open | 9:00.22 | 4 | 732 | 33° |
| Dec. 2, 2023 | Suffolk Relays | 9:16.79 | 18 | 654 | |
| June 1, 2022 | RITCA JV State Championships | 9:27.69 | 6 | 604 | 63° |
| May 21, 2022 | RIIL Class Championships | 9:35.77 | 6 | 569 | 75° |
| May 28, 2022 | Bishop Hendricken Invitational | 9:37.24 | 11 | 563 | 76° |
| May 15, 2022 | RIIL Division Championships | 9:40.21 | 4 | 550 | 61° |
| Feb. 14, 2022 | RITCA JV Boys State Championships | 9:42.43 | 3 | 541 | |
| Feb. 5, 2022 | RIIL Class Championships | 9:47.42 | 5 | 520 | |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 9:49.34 | 3 | 512 | |
| Jan. 27, 2022 | RITCA Boys Division Championships | 9:49.77 | 6 | 510 | |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 9:53.58 | 6 | 495 | |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 9:54.73 | 4 | 490 | |
| June 6, 2021 | RIIL Division Championships | 9:56.58 | 9 | 483 | 78° |
| June 22, 2021 | RITCA JV State Championships | 10:00.95 | 8 | 466 | 76° |
| May 18, 2021 | Exeter-West Greenwich Home Meet #2 | 10:20.60 | 3 | 392 | 78° |
| Feb. 7, 2021 | RIIL Week 3 | 10:30.06 | 6 | 359 | |
| Jan. 8, 2020 | South Dual Meet #1 | 10:39.29 | 12 | 328 | |
| Feb. 12, 2020 | RITCA JV State Championships | 10:41.43 | 24 | 321 | 45° |
| Jan. 13, 2020 | North & South Dual Meet #3 | 10:46.43 | 26 | 305 | |
| May 29, 2019 | Boys JV State Championship | 11:14.73 | 23 | 223 | 65° |
| May 20, 2019 | Rhode Island Freshmen Boys State Meet | 11:26.12 | 14 | 193 | 81° |
| Feb. 13, 2019 | Junior Varsity Boys State Championships | 11:30.34 | 35 | 183 | |
| Feb. 5, 2019 | Freshmen Boys State Championships | 12:46.62 | 12 | 44 |
4000m_cc
216
Points
15:16.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:16.40 | 46 | 216 | |
| Oct. 22, 2018 | Freshmen State Meet | 15:50.96 | 69 | 154 | |
| Sept. 1, 2018 | Injury Fund Carnival | 16:22.50 | 32 | 106 |
4500m_cc
304
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2021 | CHAR-WW-NARR | 16:32.00 | 9 | 304 | 63° |
5000m
741
Points
15:23.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 15:23.62 | 30 | 741 | |
| March 8, 2025 | NEICAAA Indoor Championships | 15:44.86 | 8 | 681 | 39° |
| Feb. 10, 2024 | MASCAC Indoor | 15:54.59 | 1 | 655 | 59° |
| Jan. 27, 2024 | Riverhawk Invitational | 15:56.29 | 30 | 650 | 40° |
| Jan. 13, 2024 | Lyon Invitational | 16:05.02 | 4 | 627 | 59° |
| April 8, 2023 | Springfield College Classic | 16:29.30 | 5 | 564 | 51° |
5000m_cc
601
Points
16:14.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2025 | Suffolk Short Course Classic | 16:14.80 | 19 | 601 | 72° |
| Aug. 31, 2024 | 10th Annual Wheaton & Babson Season-Opener | 16:26.27 | 15 | 572 | 78° |
| Sept. 2, 2023 | 9th Annual Wheaton & Babson Season Opener | 16:46.80 | 6 | 521 | 77° |
| Oct. 24, 2020 | CHAR-EWG-WW-ROG | 17:06.00 | 5 | 476 | 67° |
| Oct. 21, 2021 | Skee Carter Memorial/Bronco Invitational | 17:21.12 | 26 | 442 | 72° |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 17:25.94 | 54 | 431 | 50° |
| Oct. 30, 2021 | RI Class Championships | 17:41.40 | 19 | 398 | 61° |
| Sept. 20, 2021 | SK-CH-PR | 17:50.00 | 7 | 380 | 70° |
| Nov. 14, 2020 | RIIL State Championships | 17:56.01 | 64 | 368 | |
| Sept. 4, 2021 | Injury Fund Carnival | 17:58.67 | 11 | 363 | 74° |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 18:09.60 | 20 | 341 | |
| Nov. 7, 2020 | RIIL Class Championships | 18:15.06 | 20 | 331 | |
| Oct. 26, 2019 | Class Championships | 18:25.44 | 36 | 311 | |
| Oct. 10, 2020 | SK-CH-PR | 18:32.00 | 11 | 299 | 69° |
| Oct. 17, 2020 | WEST-NK-CHAR | 19:13.00 | 20 | 229 | 58° |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:34.10 | 107 | 196 | |
| Oct. 28, 2018 | Class Championships | 19:39.21 | 53 | 189 | |
| Aug. 31, 2019 | Injury Fund Carnival | 20:03.62 | 33 | 155 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 20:56.60 | 168 | 93 |
600m
270
Points
1:43.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2022 | RIIL Boys - Week 2 | 1:43.06 | 13 | 270 | |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 1:43.46 | 16 | 261 |
8000m_cc
770
Points
25:29.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 25:29.90 | 35 | 770 | 68° |
| Nov. 15, 2025 | NCAA Division III East Region Cross Country Championships | 25:30.50 | 28 | 769 | |
| Oct. 18, 2025 | Conn College Invite | 25:43.03 | 16 | 749 | 61° |
| Oct. 18, 2025 | Connecticut College Invitational | 25:43.10 | 16 | 748 | 61° |
| Nov. 1, 2025 | MASCAC Championships | 26:01.20 | 2 | 720 | 53° |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 26:10.70 | 18 | 705 | 69° |
| Sept. 30, 2023 | KSC Invitational | 26:18.70 | 13 | 693 | 70° |
| Oct. 19, 2024 | Connecticut College Invitational | 26:23.50 | 127 | 686 | 65° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 26:23.86 | 70 | 685 | 75° |
| Nov. 2, 2024 | MASCAC XC Championships | 26:35.08 | 4 | 668 | |
| Nov. 2, 2024 | MASCAC Championships | 26:35.10 | 4 | 668 | |
| Nov. 11, 2023 | NCAA Division III East Regional | 26:36.70 | 63 | 666 | 41° |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 26:43.60 | 57 | 656 | 58° |
| Oct. 14, 2023 | Suffolk Invite | 26:45.10 | 35 | 653 | 60° |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:59.74 | 117 | 632 | 61° |
| Oct. 27, 2023 | MASCAC Cross Country Championships | 27:16.84 | 2 | 607 | 77° |
| Oct. 8, 2022 | James Earley | 28:06.80 | 73 | 538 | 55° |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 29:12.10 | 112 | 454 |
5mile_cc
552
Points
28:06.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 28:06.10 | 162 | 552 | 70° |
mile
687
Points
4:35.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Tufts Branwen Smith King Invitational | 4:35.11 | 4 | 687 |
3mile_cc
516
Points
16:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2021 | NK-CHAR-WEST | 16:12.00 | 12 | 516 | 72° |
| Sept. 13, 2021 | CHAR-EWG-ROG | 16:36.00 | 4 | 458 | 78° |
| Oct. 3, 2020 | Narragansett, Toll Gate @ Chariho | 17:33.90 | 6 | 333 | 67° |
Long-Distance
Event Group
755
Points
32:29.89
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Tufts Snowflake Classic | 32:29.89 | 5 | 755 | 46° |
| April 12, 2025 | 10000m | Silfen Invitational | 32:38.32 | 11 | 744 | 42° |
| Dec. 7, 2024 | 5000m | The Track at New Balance Early Bird Invite | 15:23.62 | 30 | 741 | |
| May 11, 2024 | 10000m | NEICAAA Outdoor Championship | 32:43.06 | 11 | 738 | 55° |
| April 26, 2024 | 10000m | MASCAC Championship | 32:49.28 | 1 | 731 | 60° |
Mid-D
Event Group
270
Points
1:43.06
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 8, 2022 | 600m | RIIL Boys - Week 2 | 1:43.06 | 13 | 270 | |
| Dec. 16, 2021 | 600m | RIIL Boys - Week 1 | 1:43.46 | 16 | 261 | |
| Dec. 18, 2019 | 1000m | South Dual Meet #1 | 3:19.06 | 23 | 166 |
Mile
Event Group
687
Points
4:35.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | Tufts Branwen Smith King Invitational | 4:35.11 | 4 | 687 | |
| April 22, 2023 | 1500m | Tufts Sunshine Classic | 4:29.62 | 21 | 541 | 50° |
| Jan. 13, 2022 | 1500m | RIIL Boys - Week 3 | 4:38.67 | 5 | 460 | |
| June 13, 2021 | 1500m | RIIL Class B Championships | 4:39.78 | 17 | 450 | 81° |
| Jan. 24, 2021 | 1500m | RIIL Week 1 | 4:48.12 | 7 | 382 |
Cross Country
Event Group
770
Points
25:29.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 25:29.90 | 35 | 770 | 68° |
| Nov. 15, 2025 | 8000mCC | NCAA Division III East Region Cross Country Championships | 25:30.50 | 28 | 769 | |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 25:43.03 | 16 | 749 | 61° |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 25:43.10 | 16 | 748 | 61° |
| Nov. 1, 2025 | 8000mCC | MASCAC Championships | 26:01.20 | 2 | 720 | 53° |
Distance
Event Group
754
Points
8:55.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 14, 2024 | 3000m | Mini Meet at Boston University | 8:55.77 | 15 | 754 | 33° |
| Feb. 8, 2025 | 3000m | Crimson Open | 9:00.22 | 4 | 732 | 33° |
| Dec. 2, 2023 | 3000m | Suffolk Relays | 9:16.79 | 18 | 654 | |
| June 1, 2022 | 3000m | RITCA JV State Championships | 9:27.69 | 6 | 604 | 63° |
| May 21, 2022 | 3000m | RIIL Class Championships | 9:35.77 | 6 | 569 | 75° |