Performance Dashboard
Athlete analytics & progression tracking
1000m
682
Points
3:16.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2007 | Harford Public Indoor Invitational | 3:16.36 | 8 | 682 |
1600m
853
Points
5:07.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2005 | CIAC State Open Indoor | 5:07.51 | 1 | 853 | |
| Feb. 5, 2005 | CCC Indoor Championships | 5:09.97 | 1 | 838 | |
| June 2, 2008 | CIAC Class LL Championship | 5:11.62 | 3 | 828 | |
| June 1, 2005 | CIAC Class LL Championship | 5:12.20 | 1 | 824 | |
| May 27, 2008 | CCC North Outdoor T&F Championships | 5:12.33 | 1 | 823 | |
| Feb. 3, 2007 | CCC Indoor Championships | 5:14.93 | 3 | 807 | |
| Feb. 11, 2005 | CIAC Class LL Championships | 5:15.70 | 1 | 802 | |
| Feb. 2, 2008 | CCC Indoor Championships | 5:15.86 | 2 | 801 | |
| May 17, 2008 | Randy Smith Journal / Greater Manchester | 5:16.24 | 1 | 799 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 5:16.54 | 7 | 797 | |
| May 21, 2005 | Randy Smith Journal / Greater Manchester | 5:16.93 | 2 | 795 | |
| June 6, 2005 | CIAC State Open Outdoor Championship | 5:17.44 | 8 | 792 | |
| Dec. 18, 2004 | Hillhouse Invitational | 5:17.62 | 2 | 790 | |
| Feb. 11, 2006 | CIAC Class LL Championships | 5:18.02 | 2 | 788 | |
| Jan. 27, 2007 | SCC Coaches Invitational | 5:19.39 | 5 | 780 | |
| Feb. 10, 2007 | CIAC Class LL Championships | 5:19.98 | 3 | 776 | |
| Feb. 4, 2006 | CCC Indoor Championships | 5:20.88 | 3 | 771 | |
| Jan. 28, 2006 | SCC Coaches Invitational | 5:24.88 | 3 | 747 | |
| May 31, 2006 | CIAC Class LL Championship | 5:26.06 | 9 | 740 | |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 5:28.49 | 21 | 725 | |
| May 19, 2007 | Randy Smith Journal / Greater Manchester | 5:35.45 | 5 | 685 |
2mile
838
Points
11:13.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | 37th Hartford Public Invitational | 11:13.13 | 6 | 838 | |
| March 3, 2006 | 19th New England Indoor Track & Field Championships | 11:32.05 | 12 | 788 | |
| May 13, 2006 | 34th Hartford Public High School Invitational | 11:39.74 | 14 | 768 | 63° |
| May 14, 2005 | 34th Hartford Public High School Invitational | 11:49.92 | 8 | 742 | 68° |
| Jan. 6, 2007 | Harford Public Indoor Invitational | 11:55.05 | 5 | 729 |
3000m
851
Points
10:20.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Yale Track Classic | 10:20.96 | 12 | 851 |
3200m
841
Points
11:07.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2006 | CIAC State Open Indoor | 11:07.73 | 2 | 841 | |
| April 19, 2008 | Irv Black Invitational | 11:10.76 | 1 | 833 | 74° |
| June 6, 2006 | CIAC State Open Outdoor Championship | 11:13.08 | 5 | 826 | |
| Feb. 3, 2007 | CCC Indoor Championships | 11:13.63 | 1 | 825 | |
| June 2, 2008 | CIAC Class LL Championship | 11:19.76 | 3 | 809 | |
| May 27, 2008 | CCC North Outdoor T&F Championships | 11:20.68 | 1 | 806 | |
| May 20, 2006 | Randy Smith Journal / Greater Manchester | 11:20.78 | 1 | 806 | |
| Feb. 4, 2006 | CCC Indoor Championships | 11:21.47 | 1 | 804 | |
| June 10, 2006 | New England Championship | 11:22.17 | 10 | 802 | |
| June 8, 2007 | CIAC State Open Outdoor Championship | 11:23.31 | 10 | 799 | |
| Feb. 11, 2006 | CIAC Class LL Championships | 11:25.45 | 2 | 794 | |
| May 31, 2006 | CIAC Class LL Championship | 11:26.80 | 2 | 790 | |
| Feb. 11, 2005 | CIAC Class LL Championships | 11:28.93 | 1 | 784 | |
| April 22, 2006 | Irv Black Invitational | 11:30.19 | 2 | 781 | 50° |
| Feb. 2, 2008 | CCC Indoor Championships | 11:30.88 | 3 | 779 | |
| May 17, 2008 | Randy Smith Journal / Greater Manchester | 11:32.70 | 2 | 775 | |
| Dec. 17, 2005 | Hillhouse Invitational | 11:36.42 | 1 | 765 | |
| Feb. 5, 2005 | CCC Indoor Championships | 11:38.34 | 1 | 760 | |
| May 29, 2007 | CIAC Class LL Championship | 11:43.50 | 5 | 747 | |
| Feb. 10, 2007 | CIAC Class LL Championships | 11:45.16 | 4 | 742 | |
| May 22, 2007 | CCC North Outdoor T&F Championships | 11:48.59 | 3 | 734 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 11:50.81 | 12 | 728 |
4000m_cc
715
Points
15:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2005 | CIAC Open Championships | 15:15.00 | 2 | 715 | |
| Oct. 30, 2004 | CIAC Class Championships | 15:32.00 | 1 | 683 | |
| Oct. 29, 2005 | CIAC Class Championships | 15:32.00 | 1 | 683 | |
| Nov. 5, 2004 | CIAC Open Championships | 15:52.00 | 4 | 646 | |
| Nov. 2, 2007 | CIAC Open Championships | 16:12.00 | 11 | 610 | |
| Nov. 3, 2006 | CIAC Open Championships | 16:17.00 | 5 | 601 | |
| Oct. 6, 2007 | Wickham Park Invitational | 16:18.00 | 3 | 599 | |
| Oct. 27, 2007 | CIAC Class Championships | 16:32.00 | 6 | 575 |
5000m_cc
730
Points
19:09.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | New England Championships | 19:09.50 | 9 | 730 | |
| Nov. 13, 2004 | New England XC Championship | 19:44.00 | 8 | 678 | |
| Oct. 18, 2007 | CCC Championships | 19:58.20 | 2 | 657 |
800m
766
Points
2:24.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2007 | Yale Track Classic | 2:24.50 | 19 | 766 |
mile
845
Points
5:10.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2005 | 34th Hartford Public High School Invitational | 5:10.61 | 2 | 845 | 68° |
| March 4, 2005 | 18th New England Indoor Track & Field Championships | 5:12.40 | 1 | 834 | |
| March 3, 2007 | 20th New England Indoor Track and Field Chamionships | 5:16.52 | 9 | 809 | |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 5:16.62 | 1 | 808 | |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 5:33.01 | 8 | 711 | |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 5:33.68 | 9 | 707 |
Mid-D
Event Group
766
Points
2:24.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2007 | 800m | Yale Track Classic | 2:24.50 | 19 | 766 | |
| Jan. 6, 2007 | 1000m | Harford Public Indoor Invitational | 3:16.36 | 8 | 682 |
Mile
Event Group
853
Points
5:07.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2005 | 1600m | CIAC State Open Indoor | 5:07.51 | 1 | 853 | |
| May 14, 2005 | Mile | 34th Hartford Public High School Invitational | 5:10.61 | 2 | 845 | 68° |
| Feb. 5, 2005 | 1600m | CCC Indoor Championships | 5:09.97 | 1 | 838 | |
| March 4, 2005 | Mile | 18th New England Indoor Track & Field Championships | 5:12.40 | 1 | 834 | |
| June 2, 2008 | 1600m | CIAC Class LL Championship | 5:11.62 | 3 | 828 |
Distance
Event Group
851
Points
10:20.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2008 | 3000m | Yale Track Classic | 10:20.96 | 12 | 851 | |
| Feb. 16, 2006 | 3200m | CIAC State Open Indoor | 11:07.73 | 2 | 841 | |
| May 10, 2008 | 2Mile | 37th Hartford Public Invitational | 11:13.13 | 6 | 838 | |
| April 19, 2008 | 3200m | Irv Black Invitational | 11:10.76 | 1 | 833 | 74° |
| June 6, 2006 | 3200m | CIAC State Open Outdoor Championship | 11:13.08 | 5 | 826 |
Cross Country
Event Group
730
Points
19:09.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 5K XC | New England Championships | 19:09.50 | 9 | 730 | |
| Nov. 5, 2005 | 4000mCC | CIAC Open Championships | 15:15.00 | 2 | 715 | |
| Oct. 30, 2004 | 4000mCC | CIAC Class Championships | 15:32.00 | 1 | 683 | |
| Oct. 29, 2005 | 4000mCC | CIAC Class Championships | 15:32.00 | 1 | 683 | |
| Nov. 13, 2004 | 5K XC | New England XC Championship | 19:44.00 | 8 | 678 |