Performance Dashboard
Athlete analytics & progression tracking
1000m
789
Points
3:06.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2009 | NJ Catholic Track Conf. Championships | 3:06.24 | 4 | 789 | |
| Jan. 27, 2007 | NJCTC Indoor Championships | 3:09.07 | 5 | 759 |
1600m
866
Points
5:05.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2008 | NJSIAA Meet of Champions | 5:05.59 | 12 | 866 | |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 5:06.07 | 6 | 863 | |
| May 24, 2009 | NJCTC Championships | 5:06.57 | 2 | 859 | 83° |
| May 16, 2009 | Shore Conference Championships | 5:06.62 | 6 | 859 | 70° |
| May 27, 2007 | NJCTC Championships | 5:07.26 | 3 | 855 | 88° |
| May 31, 2008 | NJSIAA Group Championships | 5:07.60 | 4 | 853 | |
| Jan. 29, 2009 | Ocean County Championships | 5:09.98 | 3 | 838 | |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 5:10.51 | 4 | 834 | |
| May 25, 2008 | NJCTC Championships | 5:15.68 | 5 | 802 | 74° |
| Feb. 3, 2007 | Ocean County Championships | 5:17.99 | 3 | 788 | |
| Jan. 27, 2007 | NJCTC Indoor Championships | 5:19.76 | 4 | 777 | |
| Dec. 28, 2007 | Merli Invitational | 5:33.34 | 1 | 697 |
2mile
782
Points
11:34.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 11:34.26 | 6 | 782 | |
| June 20, 2009 | Nike Outdoor Nationals | 11:48.20 | 8 | 746 |
3000m
780
Points
10:45.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 20, 2009 | Nike Outdoor Nationals | 10:45.65 | 8 | 780 | |
| Jan. 14, 2011 | Hoya Spiked Shoe Club Invitational | 11:08.68 | 13 | 717 | 35° |
3200m
873
Points
10:55.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 10:55.86 | 13 | 873 | |
| Feb. 15, 2009 | NJSIAA Group Championships | 11:09.43 | 2 | 836 | |
| June 6, 2007 | NJSIAA Meet of Champions | 11:10.25 | 14 | 834 | |
| May 16, 2009 | Shore Conference Championships | 11:10.31 | 2 | 834 | 70° |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 11:13.75 | 2 | 825 | |
| Jan. 29, 2009 | Ocean County Championships | 11:13.89 | 1 | 824 | |
| May 31, 2008 | NJSIAA Group Championships | 11:18.63 | 2 | 812 | |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 11:22.35 | 4 | 802 | |
| Feb. 16, 2008 | NJSIAA Gruop Championships - NP "A" | 11:26.60 | 3 | 790 | |
| Feb. 10, 2007 | Shore Conference Championships | 11:30.27 | 3 | 781 | |
| Feb. 3, 2007 | Ocean County Championships | 11:36.56 | 2 | 765 | |
| Feb. 8, 2009 | NJ Catholic Track Conf. Championships | 11:37.05 | 1 | 763 | |
| Feb. 2, 2008 | Shore Conf. Championships | 11:40.40 | 5 | 755 | |
| May 25, 2008 | NJCTC Championships | 11:40.59 | 2 | 754 | 74° |
| Feb. 8, 2008 | NJCTC Championships | 11:41.50 | 1 | 752 | |
| Jan. 26, 2008 | Ocean County Championships | 11:41.97 | 3 | 751 | |
| May 9, 2009 | Ocean County Championships | 11:56.43 | 5 | 714 | 78° |
| Feb. 18, 2007 | NJSIAA Group Championships | 12:09.82 | 12 | 681 | |
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 12:19.70 | 1 | 657 |
5000m_cc
829
Points
18:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2008 | Shore Conf Championships | 18:07.00 | 4 | 829 | |
| Oct. 25, 2008 | Ocean County Championships | 18:40.00 | 2 | 776 | |
| Nov. 6, 2009 | Cavalier Invitational | 18:44.12 | 3 | 769 | |
| Oct. 3, 2009 | OSU Cowboy Jamboree | 19:09.60 | 97 | 730 | |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 19:21.00 | 27 | 712 | |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 19:35.30 | 53 | 691 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 19:41.00 | 5 | 682 | |
| Sept. 17, 2011 | William & Mary Invitational | 19:45.00 | 23 | 676 | |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 19:47.04 | 48 | 673 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:06.93 | 1 | 644 | |
| Nov. 11, 2006 | NJSIAA Group Championships | 20:08.00 | 6 | 643 | |
| Nov. 3, 2007 | NJ Catholic Track Conference Championships | 20:09.00 | 0 | 641 | |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:10.00 | 2 | 640 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 20:23.00 | 17 | 621 | |
| Sept. 22, 2007 | Pepperdine Invitational | 20:27.00 | 0 | 616 | 67° |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 20:33.00 | 91 | 607 |
5000m
807
Points
18:20.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2009 | CNU Holiday Open | 18:20.65 | 6 | 807 |
6000m_cc
815
Points
22:28.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2009 | CAA Conference Championships | 22:28.72 | 26 | 815 | |
| Oct. 17, 2009 | NCAA Pre-Nationals | 23:20.00 | 199 | 751 | 50° |
800m
689
Points
2:29.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 2:29.90 | 1 | 689 |
mile
862
Points
5:07.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2009 | New Balance Games | 5:07.96 | 7 | 862 | |
| Jan. 21, 2012 | Captain's Invitational | 5:38.90 | 16 | 677 |
Mid-D
Event Group
789
Points
3:06.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2009 | 1000m | NJ Catholic Track Conf. Championships | 3:06.24 | 4 | 789 | |
| Jan. 27, 2007 | 1000m | NJCTC Indoor Championships | 3:09.07 | 5 | 759 | |
| Jan. 2, 2009 | 800m | Shore Conf. Divisional Meet - 1/2 | 2:29.90 | 1 | 689 |
Mile
Event Group
866
Points
5:05.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2008 | 1600m | NJSIAA Meet of Champions | 5:05.59 | 12 | 866 | |
| May 30, 2009 | 1600m | NJSIAA Group Championships - Egg Harbor Twp. | 5:06.07 | 6 | 863 | |
| Jan. 24, 2009 | Mile | New Balance Games | 5:07.96 | 7 | 862 | |
| May 24, 2009 | 1600m | NJCTC Championships | 5:06.57 | 2 | 859 | 83° |
| May 16, 2009 | 1600m | Shore Conference Championships | 5:06.62 | 6 | 859 | 70° |
Distance
Event Group
873
Points
10:55.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2009 | 3200m | NJSIAA Meet of Champions | 10:55.86 | 13 | 873 | |
| Feb. 15, 2009 | 3200m | NJSIAA Group Championships | 11:09.43 | 2 | 836 | |
| June 6, 2007 | 3200m | NJSIAA Meet of Champions | 11:10.25 | 14 | 834 | |
| May 16, 2009 | 3200m | Shore Conference Championships | 11:10.31 | 2 | 834 | 70° |
| May 30, 2009 | 3200m | NJSIAA Group Championships - Egg Harbor Twp. | 11:13.75 | 2 | 825 |
Cross Country
Event Group
829
Points
18:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2008 | 5K XC | Shore Conf Championships | 18:07.00 | 4 | 829 | |
| Oct. 31, 2009 | 6000mCC | CAA Conference Championships | 22:28.72 | 26 | 815 | |
| Oct. 25, 2008 | 5K XC | Ocean County Championships | 18:40.00 | 2 | 776 | |
| Nov. 6, 2009 | 5K XC | Cavalier Invitational | 18:44.12 | 3 | 769 | |
| Oct. 17, 2009 | 6000mCC | NCAA Pre-Nationals | 23:20.00 | 199 | 751 | 50° |
Long-Distance
Event Group
807
Points
18:20.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 5, 2009 | 5000m | CNU Holiday Open | 18:20.65 | 6 | 807 |