Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
859
Points
31:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 31:09.90 | 80 | 859 | 60° |
| Nov. 22, 2025 | NCAA Division II Cross Country Championships | 31:32.30 | 94 | 829 | |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 31:55.50 | 170 | 799 | 62° |
| Nov. 8, 2025 | NCAA Division II South Central Region Cross Country Championship | 32:03.60 | 47 | 788 | 54° |
| Nov. 9, 2024 | NCAA Division II South Central Regional | 33:23.27 | 51 | 689 | 36° |
| Nov. 9, 2024 | NCAA DII South Central Regional | 33:23.30 | 51 | 689 | 36° |
10000m
765
Points
32:22.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2024 | Dr. Dan Caprioglio Invite | 32:22.05 | 26 | 765 | 51° |
1500m
911
Points
3:55.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2024 | UNK Loper Invitational | 3:55.33 | 1 | 911 | 51° |
| April 8, 2024 | Maverick Invitiational | 3:58.33 | 4 | 875 | 58° |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 3:58.76 | 10 | 870 | 55° |
| April 27, 2025 | RMAC Outdoor Championships | 3:58.97 | 9 | 867 | 75° |
| April 28, 2024 | RMAC Outdoor Championships | 3:59.60 | 15 | 860 | 64° |
| March 18, 2023 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 4:00.30 | 4 | 851 | 45° |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 4:01.32 | 11 | 839 | 55° |
| April 27, 2025 | RMAC Outdoor Championships | 4:04.49 | 7 | 803 | 75° |
| March 22, 2025 | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 4:13.09 | 36 | 707 | 68° |
1600m
926
Points
4:11.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2022 | MHSAA LP Division 1 Finals | 4:11.10 | 5 | 926 | 70° |
| May 25, 2022 | West Michigan Track Invitational | 4:14.97 | 2 | 882 | 72° |
| May 13, 2022 | OK-Green Conference Championship | 4:23.82 | 1 | 786 | 83° |
| May 20, 2022 | MHSAA LP Region 02-1 @ Grand Haven | 4:25.18 | 2 | 771 | 70° |
| March 24, 2022 | GVSU Laker Challenge - Boys | 4:28.08 | 4 | 741 | |
| April 15, 2022 | Rocket Invitational | 4:28.28 | 3 | 739 | 42° |
| April 12, 2022 | OK-Green Jamboree @ Reeths Puffer | 4:31.94 | 1 | 702 | 63° |
| April 21, 2021 | OK Green Double Dual @ Reeths-Puffer | 4:41.51 | 1 | 610 | 39° |
| April 12, 2019 | Rocket Invitational | 4:42.16 | 3 | 604 | 47° |
| April 27, 2022 | Muskegon, Reeths-Puffer, Mona Shores at Holland | 4:42.53 | 1 | 600 | 40° |
| Feb. 16, 2019 | GVSU - Elite 3200 | 4:45.63 | 21 | 572 | |
| April 16, 2021 | OK Green Quad at Wyoming HS | 4:46.86 | 1 | 561 | |
| April 17, 2019 | OK Black: RP/KH at Fruitport | 4:47.00 | 2 | 560 | 62° |
| May 9, 2019 | OK Black Conference Meet | 4:47.33 | 5 | 557 | 69° |
| March 27, 2019 | Reeths-Puffer Tri | 4:50.33 | 3 | 530 | 45° |
| Jan. 26, 2019 | Aquinas Meet #1 | 4:52.22 | 21 | 514 | |
| April 10, 2019 | Grand Rapids Union, Reeths-Puffer @ Muskegon | 4:52.69 | 2 | 510 | 48° |
3000m
883
Points
8:30.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Ichabod Invitational | 8:30.79 | 12 | 883 | 37° |
| Feb. 1, 2025 | CU Invitational | 8:53.80 | 37 | 764 | 52° |
| March 1, 2025 | RMAC Indoor Track & Field Championships | 9:13.00 | 11 | 671 | 58° |
3200m
759
Points
9:32.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2022 | GMAA Track and Field Championships | 9:32.55 | 1 | 759 | 61° |
| April 21, 2022 | Muskegon Quad | 9:42.31 | 1 | 715 | 52° |
| April 27, 2022 | Muskegon, Reeths-Puffer, Mona Shores at Holland | 9:55.94 | 1 | 654 | 40° |
| April 16, 2021 | Rocket Invitational | 10:19.89 | 7 | 555 | 48° |
| May 21, 2021 | MHSAA LP Region 02-1 @ Grand Haven | 10:25.57 | 11 | 533 | 73° |
400m
668
Points
53.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2020 | MITS - GVSU | 53.41 | 13 | 668 |
500m
1
Points
4:02.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2024 | CSU Pueblo Spank Blasing | 4:02.83 | 15 | 1 | 67° |
5000m
790
Points
15:06.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2025 | APU Franson Last Chance Invite | 15:06.73 | 38 | 790 | 87° |
5000m_cc
699
Points
15:38.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | MHSAA State Championships LP | 15:38.30 | 8 | 699 | 50° |
| Oct. 2, 2021 | Allendale Falcon Invite | 15:48.30 | 1 | 672 | |
| Aug. 28, 2021 | Pete Moss Benzie Invite | 15:51.30 | 5 | 663 | |
| Oct. 26, 2019 | MHSAA LP Region 01-1 @ Benzie | 15:54.51 | 6 | 655 | |
| Oct. 16, 2021 | GMAA Cross Country Championships | 15:54.64 | 1 | 654 | 56° |
| Oct. 20, 2021 | OK Green Conference Meet #3 | 15:58.92 | 1 | 643 | 64° |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 15:59.40 | 16 | 642 | |
| Sept. 8, 2021 | OK Green Jamboree #1 @ Ridge Point | 16:06.26 | 1 | 623 | 70° |
| Sept. 11, 2021 | 39th West Ottawa Bredeweg Invite | 16:08.40 | 2 | 618 | 79° |
| Oct. 17, 2020 | GMAA City Championships | 16:12.35 | 1 | 608 | 58° |
| Aug. 24, 2019 | Benzie Central Pete Moss Invite | 16:16.80 | 10 | 596 | |
| Sept. 28, 2019 | Allendale Falcon Invitational | 16:21.80 | 8 | 583 | |
| Nov. 7, 2020 | MHSAA State Championships LP | 16:22.28 | 54 | 582 | 66° |
| Oct. 23, 2020 | MHSAA Pre-Regional 01-1 @ Grand Haven | 16:23.62 | 2 | 579 | |
| Sept. 29, 2021 | OK Green Conference Meet #2 | 16:28.64 | 1 | 566 | 75° |
| Oct. 14, 2020 | OK Green Conference Meet | 16:29.70 | 3 | 563 | 70° |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 16:29.80 | 28 | 563 | 82° |
| Oct. 11, 2019 | GMAA City Meet | 16:30.35 | 1 | 562 | 66° |
| Aug. 24, 2021 | Eagle Invitational | 16:31.69 | 1 | 558 | 87° |
| Sept. 26, 2020 | Cougar Falcon Invitational | 16:33.40 | 4 | 554 | 81° |
| Oct. 31, 2020 | MHSAA LP Region 01-1 @ Bear Lake | 16:34.50 | 12 | 551 | 51° |
| Sept. 21, 2019 | Cougar Falcon Invitational | 16:35.60 | 6 | 549 | 81° |
| Oct. 5, 2020 | Allendale Falcon Invitational | 16:38.33 | 15 | 542 | |
| Nov. 2, 2019 | MHSAA State Championships LP | 16:42.90 | 108 | 531 | 44° |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 16:47.00 | 6 | 521 | |
| Oct. 17, 2018 | OK Black Conference Meet @ Mona Shores | 16:52.50 | 7 | 508 | 51° |
| Aug. 19, 2019 | Orchard View Cardinal Invitational | 16:52.51 | 4 | 508 | 80° |
| Oct. 12, 2018 | GMAA Invitational | 16:54.28 | 8 | 503 | 45° |
| Oct. 2, 2019 | OK Black Meet 2 @ Jenison | 16:56.85 | 2 | 497 | |
| Aug. 28, 2019 | Grand Haven Invite | 16:57.31 | 1 | 496 | |
| Oct. 27, 2018 | MHSAA LP Region 01-1 at Allendale | 17:04.41 | 23 | 480 | |
| Sept. 29, 2018 | Allendale Falcon Invite | 17:05.70 | 28 | 477 | |
| Sept. 16, 2020 | OK Green Jamboree @ Holland | 17:08.80 | 2 | 470 | 72° |
| Sept. 22, 2018 | Cougar Falcon Invitational | 17:13.60 | 14 | 459 | 64° |
| Sept. 18, 2019 | OK Black Meet 1 | 17:19.36 | 1 | 446 | 78° |
| Sept. 7, 2018 | Mona Shores vs. Reeths-Puffer | 17:20.00 | 7 | 444 | 72° |
| Sept. 19, 2018 | OK Black Reeths Puffer Jamboree 1 | 17:20.15 | 4 | 444 | |
| Sept. 14, 2018 | MSU Spartan Invitational | 17:42.30 | 44 | 396 | 79° |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 17:52.70 | 76 | 375 | |
| Sept. 2, 2020 | OK Green Conference Meet #1 | 18:01.45 | 5 | 357 | |
| Aug. 20, 2018 | Orchard View Cardinal Invitational | 18:18.58 | 23 | 324 | 81° |
| Oct. 3, 2018 | OK Black Jamboree #2 | 18:21.54 | 9 | 318 | 80° |
6000m_cc
722
Points
19:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2024 | Gage McSpadden XC Invite | 19:09.90 | 6 | 722 | 74° |
800m
824
Points
1:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2021 | West Michigan Track Invite | 1:57.50 | 1 | 824 | 70° |
| Feb. 3, 2024 | Washburn Open | 1:57.74 | 25 | 817 | 54° |
| May 13, 2021 | OK Green Championship | 1:58.78 | 2 | 791 | 66° |
| May 13, 2022 | OK-Green Conference Championship | 1:59.25 | 1 | 780 | 83° |
| May 21, 2021 | MHSAA LP Region 02-1 @ Grand Haven | 1:59.28 | 4 | 779 | 73° |
| May 23, 2019 | Meijer West Michigan All Star Invite | 1:59.41 | 2 | 776 | 63° |
| March 24, 2022 | GVSU Laker Challenge - Boys | 2:00.62 | 5 | 746 | |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 2:00.63 | 6 | 746 | |
| April 15, 2022 | Rocket Invitational | 2:00.67 | 4 | 745 | 42° |
| April 16, 2021 | Rocket Invitational | 2:01.71 | 1 | 720 | 48° |
| May 3, 2019 | GMAA Track Championships | 2:01.91 | 2 | 715 | |
| April 24, 2019 | Muskegon, Kenowa Hills, Jenison @ Reeths-Puffer HS | 2:03.78 | 2 | 671 | 55° |
| April 21, 2021 | OK Green Double Dual @ Reeths-Puffer | 2:04.95 | 1 | 644 | 39° |
| April 17, 2019 | OK Black: RP/KH at Fruitport | 2:06.00 | 4 | 621 | 62° |
| April 12, 2022 | OK-Green Jamboree @ Reeths Puffer | 2:07.19 | 1 | 595 | 63° |
| March 22, 2019 | GVSU Laker Challenge | 2:10.89 | 24 | 517 | |
| May 9, 2019 | OK Black Conference Meet | 2:10.96 | 8 | 516 | 69° |
| April 16, 2021 | OK Green Quad at Wyoming HS | 2:18.34 | 2 | 377 | |
| April 21, 2022 | Muskegon Quad | 2:25.30 | 4 | 267 | 52° |
8000m_cc
893
Points
24:15.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2024 | Lewis Crossover | 24:15.96 | 12 | 893 | |
| Oct. 11, 2025 | Lewis Crossover | 24:33.52 | 26 | 863 | |
| Oct. 8, 2022 | Lewis Crossover | 24:50.40 | 34 | 834 | |
| Oct. 7, 2023 | Lewis Crossover | 25:04.00 | 62 | 812 | |
| Sept. 6, 2025 | 18th Annual UCCS XC Rust-Buster | 26:23.90 | 33 | 685 | 72° |
| Oct. 21, 2023 | RMAC Cross Country Championship | 26:27.20 | 73 | 680 |
mile
730
Points
4:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | New Mexico Don Kirby Invitational | 4:30.80 | 13 | 730 | 40° |
| Dec. 10, 2022 | Mountaineer Open and Multi | 4:37.68 | 8 | 662 | 41° |
Cross Country
Event Group
893
Points
24:15.96
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2024 | 8000mCC | Lewis Crossover | 24:15.96 | 12 | 893 | |
| Oct. 11, 2025 | 8000mCC | Lewis Crossover | 24:33.52 | 26 | 863 | |
| Nov. 23, 2024 | 10000mCC | NCAA Division II Cross Country Championships | 31:09.90 | 80 | 859 | 60° |
| Oct. 8, 2022 | 8000mCC | Lewis Crossover | 24:50.40 | 34 | 834 | |
| Nov. 22, 2025 | 10000mCC | NCAA Division II Cross Country Championships | 31:32.30 | 94 | 829 |
Long-Distance
Event Group
790
Points
15:06.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 15:06.73 | 38 | 790 | 87° |
| March 16, 2024 | 10000m | Dr. Dan Caprioglio Invite | 32:22.05 | 26 | 765 | 51° |
Mile
Event Group
926
Points
4:11.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2022 | 1600m | MHSAA LP Division 1 Finals | 4:11.10 | 5 | 926 | 70° |
| April 19, 2024 | 1500m | UNK Loper Invitational | 3:55.33 | 1 | 911 | 51° |
| May 25, 2022 | 1600m | West Michigan Track Invitational | 4:14.97 | 2 | 882 | 72° |
| April 8, 2024 | 1500m | Maverick Invitiational | 3:58.33 | 4 | 875 | 58° |
| April 30, 2023 | 1500m | RMAC Outdoor Track & Field Championships | 3:58.76 | 10 | 870 | 55° |
Distance
Event Group
883
Points
8:30.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Ichabod Invitational | 8:30.79 | 12 | 883 | 37° |
| Feb. 1, 2025 | 3000m | CU Invitational | 8:53.80 | 37 | 764 | 52° |
| May 6, 2022 | 3200m | GMAA Track and Field Championships | 9:32.55 | 1 | 759 | 61° |
| April 21, 2022 | 3200m | Muskegon Quad | 9:42.31 | 1 | 715 | 52° |
| March 1, 2025 | 3000m | RMAC Indoor Track & Field Championships | 9:13.00 | 11 | 671 | 58° |
Long Sprints
Event Group
668
Points
53.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2020 | 400m | MITS - GVSU | 53.41 | 13 | 668 | |
| March 23, 2024 | 500m | CSU Pueblo Spank Blasing | 4:02.83 | 15 | 1 | 67° |
Mid-D
Event Group
824
Points
1:57.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2021 | 800m | West Michigan Track Invite | 1:57.50 | 1 | 824 | 70° |
| Feb. 3, 2024 | 800m | Washburn Open | 1:57.74 | 25 | 817 | 54° |
| May 13, 2021 | 800m | OK Green Championship | 1:58.78 | 2 | 791 | 66° |
| May 13, 2022 | 800m | OK-Green Conference Championship | 1:59.25 | 1 | 780 | 83° |
| May 21, 2021 | 800m | MHSAA LP Region 02-1 @ Grand Haven | 1:59.28 | 4 | 779 | 73° |