Performance Dashboard
Athlete analytics & progression tracking
3000m
291
Points
10:51.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | Victor Cahoon Track Classic | 10:51.07 | 24 | 291 |
3200m
405
Points
11:00.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | MileStat.com Track Classic | 11:00.68 | 12 | 405 | |
| May 15, 2008 | Commonwealth District Meet | 11:09.74 | 13 | 375 | |
| May 3, 2008 | Caroline Invitational | 11:20.58 | 16 | 340 | |
| April 21, 2007 | Deep Run Invitational | 13:27.96 | 29 | 59 | 74° |
5000m_cc
309
Points
18:26.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | MileStat.com Invitational | 18:26.71 | 18 | 309 | |
| Oct. 10, 2009 | Albemarle Invitational | 18:35.00 | 27 | 293 | |
| Sept. 20, 2008 | Hilltopper Invitational | 18:37.00 | 22 | 290 | |
| Oct. 7, 2008 | Free Lance Star All-Area Meet | 18:39.00 | 55 | 286 | |
| Oct. 11, 2008 | Albemarle Invitational | 18:45.42 | 24 | 275 | |
| Sept. 26, 2009 | Oatlands Invitational | 18:51.00 | 141 | 265 | |
| Aug. 29, 2009 | Great Meadow Invitational | 18:55.00 | 99 | 258 | |
| Sept. 5, 2009 | Chancellor Invitational | 19:02.00 | 91 | 247 | |
| Oct. 6, 2009 | Fredericksburg All-Area Meet | 19:10.00 | 41 | 234 | 73° |
| Aug. 30, 2008 | Chancellor Invitational | 19:13.04 | 54 | 229 | |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 19:40.00 | 2344 | 188 | 79° |
| Sept. 1, 2007 | Chancellor Invitational | 21:01.32 | 45 | 89 |
Distance
Event Group
405
Points
11:00.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 3200m | MileStat.com Track Classic | 11:00.68 | 12 | 405 | |
| May 15, 2008 | 3200m | Commonwealth District Meet | 11:09.74 | 13 | 375 | |
| May 3, 2008 | 3200m | Caroline Invitational | 11:20.58 | 16 | 340 | |
| May 10, 2008 | 3000m | Victor Cahoon Track Classic | 10:51.07 | 24 | 291 | |
| April 21, 2007 | 3200m | Deep Run Invitational | 13:27.96 | 29 | 59 | 74° |
Cross Country
Event Group
309
Points
18:26.71
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2009 | 5K XC | MileStat.com Invitational | 18:26.71 | 18 | 309 | |
| Oct. 10, 2009 | 5K XC | Albemarle Invitational | 18:35.00 | 27 | 293 | |
| Sept. 20, 2008 | 5K XC | Hilltopper Invitational | 18:37.00 | 22 | 290 | |
| Oct. 7, 2008 | 5K XC | Free Lance Star All-Area Meet | 18:39.00 | 55 | 286 | |
| Oct. 11, 2008 | 5K XC | Albemarle Invitational | 18:45.42 | 24 | 275 |