Performance Dashboard
Athlete analytics & progression tracking
1600m
653
Points
4:36.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2011 | Wyoming State Indoor Track & Field Championships | 4:36.98 | 9 | 653 | |
| May 12, 2012 | Wyoming 3A West Regionals | 4:37.44 | 2 | 648 | |
| May 4, 2013 | Shane Brock Invite | 4:37.70 | 3 | 646 | |
| May 8, 2010 | 2010 Shane Brock Invitational | 4:38.46 | 3 | 639 | |
| May 19, 2012 | Wyoming State Track and Field Championships | 4:40.87 | 6 | 616 | |
| May 15, 2010 | 2010 Wyoming 3A West Track and Field Regionals | 4:41.74 | 2 | 608 | 45° |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 4:41.89 | 26 | 606 | |
| Jan. 15, 2011 | BYU Indoor Invitational | 4:45.00 | 0 | 578 | |
| May 22, 2010 | Wyoming State Track & Field Championships | 4:45.93 | 2 | 569 | |
| March 26, 2011 | Yellowstone Sports Medicine Invitational | 4:46.14 | 1 | 567 | |
| May 5, 2010 | 2010 Lynn Williams Invitational | 4:46.24 | 1 | 567 | |
| March 24, 2012 | Yellowstone Sports Medicine Invitational | 4:48.03 | 5 | 551 | |
| May 1, 2010 | 2010 Kelly Walsh Invitational | 4:49.56 | 4 | 537 | |
| Jan. 21, 2011 | Weber State | 4:52.01 | 1 | 516 | |
| April 30, 2012 | Kelly Walsh Invitational | 4:54.71 | 9 | 493 | |
| May 14, 2011 | Wyoming 3A West Regionals | 4:59.96 | 4 | 450 | 48° |
| May 4, 2011 | Jackson Hole Invitational | 5:01.00 | 9 | 442 | 32° |
| May 21, 2011 | Wyoming State Track and Field Championships | 5:01.57 | 10 | 437 | |
| May 7, 2011 | Shane Brock Invitational | 5:04.39 | 12 | 415 | |
| Feb. 20, 2010 | Simplot Games | 5:11.11 | 138 | 365 |
200m
723
Points
23.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Wyoming1A 2A 3A West Regionals | 23.57 | 2 | 723 | |
| May 4, 2013 | Shane Brock Invite | 23.58 | 8 | 721 | |
| May 4, 2013 | Shane Brock Invite | 23.88 | 7 | 685 | |
| May 11, 2013 | Wyoming1A 2A 3A West Regionals | 23.98 | 6 | 674 |
3200m
605
Points
10:07.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | UHSTCA Indoor Meet | 10:07.53 | 13 | 605 | |
| May 22, 2010 | Wyoming State Track & Field Championships | 10:11.08 | 1 | 591 | |
| May 8, 2010 | 2010 Shane Brock Invitational | 10:21.21 | 4 | 550 | |
| May 15, 2010 | 2010 Wyoming 3A West Track and Field Regionals | 10:21.59 | 2 | 548 | 45° |
| March 4, 2011 | Wyoming State Indoor Track & Field Championships | 10:25.87 | 13 | 532 | |
| March 26, 2011 | Yellowstone Sports Medicine Invitational | 10:38.31 | 2 | 484 | |
| April 24, 2010 | 2010 Roy Peck Invitational | 10:39.97 | 3 | 478 | |
| April 30, 2012 | Kelly Walsh Invitational | 10:50.57 | 5 | 440 | |
| April 30, 2010 | 2010 Wyoming Track and Field Classic | 10:57.14 | 6 | 417 | |
| April 20, 2012 | Tiger/Grizz Invite | 11:05.99 | 23 | 387 | |
| May 21, 2011 | Wyoming State Track and Field Championships | 11:41.20 | 17 | 279 | |
| May 7, 2011 | Shane Brock Invitational | 12:04.51 | 17 | 217 |
400m
776
Points
51.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Sky View Invitational | 51.43 | 2 | 776 | 49° |
| May 11, 2013 | Wyoming1A 2A 3A West Regionals | 51.45 | 2 | 775 | |
| May 11, 2013 | Wyoming1A 2A 3A West Regionals | 51.87 | 2 | 751 | |
| April 27, 2013 | Kelly Walsh Invitational | 52.10 | 5 | 739 | |
| May 2, 2012 | Lynn Williams Invitational | 52.70 | 1 | 706 | 38° |
| May 12, 2012 | Wyoming 3A West Regionals | 52.88 | 2 | 696 | |
| May 19, 2012 | Wyoming State Track and Field Championships | 53.68 | 8 | 654 | |
| May 5, 2012 | Shane Brock Invite | 53.84 | 3 | 646 | |
| May 19, 2012 | Wyoming State Track and Field Championships | 1:03.44 | 8 | 247 | |
| Jan. 21, 2011 | Weber State | 2:07.83 | 1 | 1 |
5000m_cc
647
Points
15:57.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2011 | Orem Kiwanis XC Invitational | 15:57.40 | 5 | 647 | |
| Oct. 5, 2012 | Berry Bryant Kyle Johnson Memorial | 16:52.65 | 4 | 507 | |
| Oct. 3, 2009 | Park City Invitational | 17:00.80 | 21 | 488 | |
| Sept. 28, 2012 | Madison Invitational | 17:02.00 | 4 | 485 | 75° |
| Sept. 7, 2012 | Tiger Grizz Invitational | 17:14.00 | 2 | 458 | |
| Sept. 17, 2010 | Jackalope Invitational | 17:20.00 | 3 | 444 | 79° |
| Sept. 22, 2012 | Bob Firman Invitational | 17:24.25 | 14 | 435 | |
| Sept. 11, 2010 | Tiger/Grizz Invitational | 17:32.27 | 6 | 418 | |
| Sept. 16, 2011 | Jackalope Cross Country Invitational | 17:33.76 | 4 | 414 | 79° |
| Oct. 22, 2011 | Wyoming State Cross Country Championships | 17:36.21 | 4 | 409 | 62° |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 17:49.50 | 160 | 381 | |
| Aug. 23, 2012 | Jackalope Cross Country Invitational | 18:00.00 | 10 | 360 | 87° |
| Sept. 19, 2009 | 2009 Michell Ludwig Invitational | 18:01.30 | 6 | 357 | 87° |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 18:04.30 | 128 | 351 | |
| Sept. 7, 2012 | Cardinal Classic | 18:05.42 | 22 | 349 | |
| Sept. 1, 2012 | Cardinal Classic | 18:05.42 | 22 | 349 | 73° |
| Oct. 23, 2010 | Wyoming State Cross Country Championships | 18:22.55 | 14 | 316 | 54° |
| Oct. 20, 2012 | Wyoming State Cross Country Championships | 18:35.78 | 56 | 292 | 74° |
| Sept. 9, 2011 | Tiger Grizz Invite | 18:49.00 | 2 | 269 | |
| Oct. 12, 2012 | Wyoming 3A West Conference Meet | 18:51.10 | 25 | 265 | |
| Aug. 27, 2011 | Pocatello City | 18:56.00 | 3 | 257 | |
| Sept. 3, 2011 | Cardinal Classic | 19:12.90 | 52 | 229 | |
| Aug. 27, 2010 | Cody Invitational | 19:38.55 | 7 | 190 | 86° |
800m
869
Points
1:55.76
Personal Record
mile
638
Points
4:40.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | Golden West Invitational (Adidas) | 4:40.14 | 1 | 638 |
Mile
Event Group
653
Points
4:36.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2011 | 1600m | Wyoming State Indoor Track & Field Championships | 4:36.98 | 9 | 653 | |
| May 12, 2012 | 1600m | Wyoming 3A West Regionals | 4:37.44 | 2 | 648 | |
| May 4, 2013 | 1600m | Shane Brock Invite | 4:37.70 | 3 | 646 | |
| May 8, 2010 | 1600m | 2010 Shane Brock Invitational | 4:38.46 | 3 | 639 | |
| June 12, 2010 | Mile | Golden West Invitational (Adidas) | 4:40.14 | 1 | 638 |
Short Sprints
Event Group
723
Points
23.57
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 200m | Wyoming1A 2A 3A West Regionals | 23.57 | 2 | 723 | |
| May 4, 2013 | 200m | Shane Brock Invite | 23.58 | 8 | 721 | |
| May 4, 2013 | 200m | Shane Brock Invite | 23.88 | 7 | 685 | |
| May 11, 2013 | 200m | Wyoming1A 2A 3A West Regionals | 23.98 | 6 | 674 |
Distance
Event Group
605
Points
10:07.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2011 | 3200m | UHSTCA Indoor Meet | 10:07.53 | 13 | 605 | |
| May 22, 2010 | 3200m | Wyoming State Track & Field Championships | 10:11.08 | 1 | 591 | |
| May 8, 2010 | 3200m | 2010 Shane Brock Invitational | 10:21.21 | 4 | 550 | |
| May 15, 2010 | 3200m | 2010 Wyoming 3A West Track and Field Regionals | 10:21.59 | 2 | 548 | 45° |
| March 4, 2011 | 3200m | Wyoming State Indoor Track & Field Championships | 10:25.87 | 13 | 532 |
Long Sprints
Event Group
776
Points
51.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 400m | Sky View Invitational | 51.43 | 2 | 776 | 49° |
| May 11, 2013 | 400m | Wyoming1A 2A 3A West Regionals | 51.45 | 2 | 775 | |
| May 11, 2013 | 400m | Wyoming1A 2A 3A West Regionals | 51.87 | 2 | 751 | |
| April 27, 2013 | 400m | Kelly Walsh Invitational | 52.10 | 5 | 739 | |
| May 2, 2012 | 400m | Lynn Williams Invitational | 52.70 | 1 | 706 | 38° |
Cross Country
Event Group
647
Points
15:57.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2011 | 5K XC | Orem Kiwanis XC Invitational | 15:57.40 | 5 | 647 | |
| Oct. 5, 2012 | 5K XC | Berry Bryant Kyle Johnson Memorial | 16:52.65 | 4 | 507 | |
| Oct. 3, 2009 | 5K XC | Park City Invitational | 17:00.80 | 21 | 488 | |
| Sept. 28, 2012 | 5K XC | Madison Invitational | 17:02.00 | 4 | 485 | 75° |
| Sept. 7, 2012 | 5K XC | Tiger Grizz Invitational | 17:14.00 | 2 | 458 |
Mid-D
Event Group
869
Points
1:55.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 800m | Wyoming1A 2A 3A West Regionals | 1:55.76 | 1 | 869 | |
| April 26, 2013 | 800m | Wyoming Track Classic | 1:56.85 | 2 | 840 | |
| May 19, 2012 | 800m | Wyoming State Track and Field Championships | 1:57.84 | 1 | 815 | |
| May 12, 2012 | 800m | Wyoming 3A West Regionals | 1:58.90 | 3 | 788 | |
| April 20, 2012 | 800m | Tiger/Grizz Invite | 2:01.04 | 2 | 736 |