Performance Dashboard
Athlete analytics & progression tracking
10000m
993
Points
34:52.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | NCAA Division II Outdoor National Championships | 34:52.17 | 4 | 993 | |
| April 17, 2010 | Mt. SAC Relays | 34:56.57 | 5 | 989 | |
| May 8, 2010 | 2010 MIAA Outdoor Championship | 35:15.46 | 1 | 973 | |
| May 8, 2010 | MIAA Outdoor Championships | 35:15.46 | 1 | 973 |
1500m
912
Points
4:39.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2010 | FSU Relays | 4:39.07 | 2 | 912 |
1600m
809
Points
5:14.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2006 | Class 4 Sectional 1 | 5:14.63 | 5 | 809 | |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 5:16.20 | 10 | 799 | 77° |
| May 13, 2006 | Class 4 District 2 | 5:19.62 | 3 | 778 | |
| May 21, 2005 | Class 4 Sectional 1 | 5:21.93 | 2 | 764 | |
| May 14, 2005 | Class 4 District 2 | 5:24.24 | 2 | 751 | |
| May 15, 2004 | Class 4 District 2 | 5:28.41 | 4 | 726 |
2mile
635
Points
12:33.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2003 | UCM Relays | 12:33.80 | 3 | 635 |
3000m
919
Points
9:58.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2010 | Missouri Invitational | 9:58.49 | 1 | 919 | |
| April 4, 2008 | MSSU Invitational | 10:06.39 | 1 | 895 | 54° |
3200m
822
Points
11:14.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 11:14.75 | 7 | 822 | 77° |
| May 24, 2003 | Class 4 Sectional 1 | 11:30.38 | 1 | 781 | |
| May 13, 2006 | Class 4 District 2 | 11:32.06 | 3 | 776 | |
| May 21, 2005 | Class 4 Sectional 1 | 11:38.26 | 2 | 760 | |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 11:39.11 | 6 | 758 | 90° |
| May 20, 2006 | Class 4 Sectional 1 | 11:39.29 | 3 | 757 | |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 11:40.32 | 11 | 755 | 81° |
| May 31, 2003 | MSHSAA Class 3-4 State Track Championships | 11:41.01 | 10 | 753 | 70° |
| May 15, 2004 | Class 4 District 2 | 11:56.04 | 4 | 715 | |
| May 14, 2005 | Class 4 District 2 | 12:01.72 | 4 | 701 |
4000m_cc
859
Points
14:03.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Arkansas Invitational | 14:03.90 | 2 | 859 |
5000m
974
Points
16:41.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | NCAA Division II Outdoor National Championships | 16:41.95 | 8 | 974 | |
| May 8, 2010 | 2010 MIAA Outdoor Championship | 16:46.93 | 1 | 965 | |
| May 8, 2010 | MIAA Outdoor Championships | 16:46.93 | 1 | 965 | |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 16:47.34 | 6 | 965 | |
| March 27, 2010 | FSU Relays | 16:52.84 | 1 | 955 | |
| Feb. 16, 2008 | Tyson Invitational | 17:05.51 | 6 | 933 | |
| March 13, 2010 | NCAA DII Indoor Championships | 17:26.49 | 6 | 897 |
5000m_cc
880
Points
17:36.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | MSSU Southern Stampede | 17:36.65 | 3 | 880 | |
| Oct. 10, 2009 | GLVC vs MIAA Challenge | 17:42.10 | 2 | 870 | |
| Oct. 3, 2009 | OSU Cowboy Jamboree | 17:47.80 | 13 | 861 | |
| Nov. 5, 2005 | MSHSAA State XC Championships | 19:18.87 | 4 | 716 | 72° |
| Nov. 8, 2003 | MSHSAA State XC Championships | 19:46.24 | 17 | 675 | |
| Nov. 6, 2004 | MSHSAA State XC Championships | 20:11.30 | 11 | 638 | |
| Nov. 2, 2002 | MSHSAA State XC Championships | 21:04.90 | 47 | 563 |
6000m_cc
955
Points
20:44.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 20:44.50 | 4 | 955 | 60° |
| Nov. 7, 2009 | NCAA DII South Central Region | 20:59.05 | 1 | 934 | 74° |
| Oct. 24, 2009 | MIAA Championships | 21:01.00 | 1 | 932 | 63° |
| Nov. 17, 2007 | NCAA DII Cross Country Championships | 21:24.90 | 22 | 899 | |
| Nov. 3, 2007 | NCAA Division II South Central Regionals | 21:28.80 | 4 | 894 | |
| Nov. 22, 2008 | NCAA DII Cross Country Championships | 21:57.00 | 9 | 856 | |
| Oct. 20, 2007 | MIAA Championships | 22:42.63 | 2 | 797 | 76° |
800m
686
Points
2:30.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2004 | Class 4 District 2 | 2:30.13 | 3 | 686 | |
| May 14, 2005 | Class 4 District 2 | 2:32.72 | 6 | 651 |
mile
924
Points
4:58.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2010 | Fazoli/Baymont Invitational | 4:58.30 | 1 | 924 | |
| March 24, 2003 | UCM Relays | 5:50.30 | 8 | 615 |
Long-Distance
Event Group
993
Points
34:52.17
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 10000m | NCAA Division II Outdoor National Championships | 34:52.17 | 4 | 993 | |
| April 17, 2010 | 10000m | Mt. SAC Relays | 34:56.57 | 5 | 989 | |
| May 29, 2010 | 5000m | NCAA Division II Outdoor National Championships | 16:41.95 | 8 | 974 | |
| May 8, 2010 | 10000m | 2010 MIAA Outdoor Championship | 35:15.46 | 1 | 973 | |
| May 8, 2010 | 10000m | MIAA Outdoor Championships | 35:15.46 | 1 | 973 |
Mile
Event Group
924
Points
4:58.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2010 | Mile | Fazoli/Baymont Invitational | 4:58.30 | 1 | 924 | |
| March 27, 2010 | 1500m | FSU Relays | 4:39.07 | 2 | 912 | |
| May 20, 2006 | 1600m | Class 4 Sectional 1 | 5:14.63 | 5 | 809 | |
| May 28, 2005 | 1600m | MSHSAA Class 3-4 State Track Championships | 5:16.20 | 10 | 799 | 77° |
| May 13, 2006 | 1600m | Class 4 District 2 | 5:19.62 | 3 | 778 |
Distance
Event Group
919
Points
9:58.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 8, 2010 | 3000m | Missouri Invitational | 9:58.49 | 1 | 919 | |
| April 4, 2008 | 3000m | MSSU Invitational | 10:06.39 | 1 | 895 | 54° |
| May 28, 2005 | 3200m | MSHSAA Class 3-4 State Track Championships | 11:14.75 | 7 | 822 | 77° |
| May 24, 2003 | 3200m | Class 4 Sectional 1 | 11:30.38 | 1 | 781 | |
| May 13, 2006 | 3200m | Class 4 District 2 | 11:32.06 | 3 | 776 |
Cross Country
Event Group
955
Points
20:44.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2009 | 6000mCC | NCAA DII Cross Country Championships | 20:44.50 | 4 | 955 | 60° |
| Nov. 7, 2009 | 6000mCC | NCAA DII South Central Region | 20:59.05 | 1 | 934 | 74° |
| Oct. 24, 2009 | 6000mCC | MIAA Championships | 21:01.00 | 1 | 932 | 63° |
| Nov. 17, 2007 | 6000mCC | NCAA DII Cross Country Championships | 21:24.90 | 22 | 899 | |
| Nov. 3, 2007 | 6000mCC | NCAA Division II South Central Regionals | 21:28.80 | 4 | 894 |
Mid-D
Event Group
686
Points
2:30.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2004 | 800m | Class 4 District 2 | 2:30.13 | 3 | 686 | |
| May 14, 2005 | 800m | Class 4 District 2 | 2:32.72 | 6 | 651 |