Performance Dashboard
Athlete analytics & progression tracking
1000m
691
Points
3:15.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 3:15.52 | 13 | 691 | 54° |
1500m
810
Points
4:54.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2024 | The Armory Hispanic Games | 4:54.18 | 4 | 810 | |
| Jan. 14, 2024 | The VA Showcase | 4:58.91 | 40 | 779 | |
| June 23, 2019 | AAU Region 3 Championships | 5:11.27 | 3 | 701 | |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:13.95 | 26 | 685 | 86° |
| June 9, 2019 | AAU Maryland District Qualifier | 5:23.00 | 4 | 631 | 77° |
| July 8, 2018 | USATF Region 3 Championship | 5:27.86 | 4 | 603 | |
| June 10, 2018 | AAU District Qualifier - Potomac Valley | 5:30.32 | 3 | 589 | 77° |
| June 25, 2017 | AAU Region 3 Qualifier | 5:31.26 | 4 | 584 | 84° |
| June 2, 2019 | Eldersburg Rogue Runners Youth Meet | 5:31.96 | 4 | 580 | 83° |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 5:32.00 | 2 | 580 | 94° |
| Aug. 5, 2017 | AAU Junior Olympic Games | 5:38.11 | 31 | 546 | 76° |
1600m
869
Points
5:05.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | MPSSAA 3A East Region Championships | 5:05.04 | 4 | 869 | 79° |
| May 27, 2023 | MPSSAA Outdoor State Championships | 5:07.86 | 5 | 851 | 75° |
| May 9, 2023 | Howard County Outdoor Track & Field Championships | 5:11.18 | 4 | 830 | 68° |
| April 20, 2023 | Black and Blue Hopkins Invite | 5:14.34 | 4 | 811 | 76° |
| March 17, 2024 | adidas Track Nationals | 5:14.91 | 8 | 807 | |
| April 30, 2022 | Gator Track & Field Invitational | 5:18.24 | 11 | 787 | 70° |
| May 2, 2023 | OM, HEB, LR, WL, RVH @ Howard | 5:18.55 | 1 | 785 | 53° |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 5:19.45 | 4 | 779 | 54° |
| May 17, 2024 | MPSSAA 3A South Region Championships | 5:19.59 | 8 | 778 | 69° |
| April 15, 2023 | Park Invite | 5:19.81 | 9 | 777 | 73° |
| June 1, 2021 | CEN, HOW, REZ, RVH, WLD @ MR | 5:20.61 | 2 | 772 | 75° |
| April 18, 2024 | Under Armour Black and Blue Invitational | 5:20.83 | 11 | 771 | 69° |
| April 18, 2024 | Black and Blue Hopkins Invite | 5:20.83 | 11 | 771 | 69° |
| Jan. 14, 2024 | The VA Showcase | 5:21.64 | 42 | 766 | |
| April 1, 2023 | Pikesville Track Classic | 5:21.99 | 5 | 764 | 70° |
| Jan. 15, 2023 | The VA Showcase | 5:22.46 | 14 | 761 | |
| May 23, 2024 | MPSSAA Outdoor State Championships | 5:23.43 | 24 | 755 | 82° |
| April 6, 2024 | Park Invite | 5:23.82 | 11 | 753 | 54° |
| Jan. 29, 2024 | Ivan Walker Howard County Championship | 5:25.89 | 6 | 741 | |
| Jan. 20, 2023 | Howard County Championships | 5:26.46 | 4 | 737 | |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 5:26.55 | 17 | 737 | |
| May 22, 2021 | CEN, HAM, MAR, MH, OM @ HOW | 5:26.79 | 3 | 735 | 91° |
| Feb. 6, 2024 | MPSSAA 3A East Region Championships | 5:27.71 | 12 | 730 | |
| Jan. 16, 2022 | The VA Showcase | 5:28.21 | 14 | 727 | |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 5:28.71 | 17 | 724 | |
| Dec. 27, 2022 | AACPS Indoor Invitational | 5:30.51 | 3 | 714 | |
| April 9, 2022 | Park Invite | 5:31.08 | 1 | 710 | 56° |
| Feb. 7, 2023 | MPSSAA 3A East Region Championships | 5:32.01 | 5 | 705 | |
| April 27, 2024 | Gator Invitational | 5:36.00 | 42 | 682 | 60° |
| April 29, 2024 | The Gator Track & Field Invitational | 5:36.00 | 42 | 682 | 87° |
| Dec. 19, 2022 | Howard County League Meet 3 | 5:47.01 | 1 | 621 |
3000m
720
Points
11:07.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 11:07.64 | 13 | 720 | 86° |
| June 23, 2019 | AAU Region 3 Championships | 11:12.46 | 1 | 707 | |
| June 9, 2019 | AAU Maryland District Qualifier | 11:17.35 | 1 | 694 | 77° |
| July 8, 2018 | USATF Region 3 Championship | 11:33.93 | 2 | 650 | |
| Aug. 5, 2017 | AAU Junior Olympic Games | 11:35.11 | 10 | 647 | 76° |
| June 25, 2017 | AAU Region 3 Qualifier | 11:44.53 | 1 | 623 | 84° |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 12:02.00 | 2 | 580 | 94° |
| June 4, 2017 | Eldersburg Rogue Runners | 12:20.38 | 4 | 536 | 85° |
3200m
830
Points
11:11.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | MPSSAA 3A East Region Championships | 11:11.64 | 3 | 830 | 79° |
| May 27, 2023 | MPSSAA Outdoor State Championships | 11:14.14 | 4 | 824 | 75° |
| May 9, 2023 | Howard County Outdoor Track & Field Championships | 11:24.16 | 2 | 797 | 68° |
| April 8, 2023 | Sam Singleton Scorpion Classic | 11:24.27 | 2 | 797 | 52° |
| April 13, 2024 | TU Classic HS Invitational | 11:27.77 | 3 | 787 | 62° |
| May 28, 2022 | Maryland State Championships | 11:31.73 | 4 | 777 | |
| Jan. 15, 2023 | The VA Showcase | 11:34.15 | 15 | 771 | |
| May 17, 2024 | MPSSAA 3A South Region Championships | 11:37.04 | 5 | 763 | 69° |
| April 29, 2023 | The Gator Invitational | 11:37.46 | 9 | 762 | 67° |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 11:38.46 | 6 | 760 | |
| Jan. 14, 2024 | The VA Showcase | 11:39.82 | 23 | 756 | |
| May 21, 2022 | MPSSAA 3A East Region Championships | 11:43.27 | 6 | 747 | 92° |
| April 21, 2022 | Black and Blue Hopkins Invite | 11:43.37 | 5 | 747 | 64° |
| Jan. 16, 2022 | The VA Showcase | 11:44.56 | 25 | 744 | |
| Jan. 20, 2023 | Howard County Championships | 11:48.06 | 2 | 735 | |
| May 15, 2021 | Howard. Marriotts Ridge, River Hill | 11:49.19 | 2 | 732 | 74° |
| May 10, 2022 | Howard County Track & Field Championships | 11:49.90 | 2 | 730 | 70° |
| May 10, 2022 | Howard County Track & Field Championships | 11:49.90 | 2 | 730 | 70° |
| Feb. 17, 2022 | MPSSAA 3A Indoor T&F State Championship | 11:51.05 | 5 | 728 | |
| May 23, 2024 | MPSSAA Outdoor State Championships | 11:56.37 | 16 | 714 | 82° |
| Feb. 7, 2023 | MPSSAA 3A East Region Championships | 12:04.80 | 5 | 693 | |
| Feb. 8, 2022 | MPSSAA 3A East Regional Championships | 12:16.86 | 4 | 664 | |
| Nov. 28, 2020 | MD Elite Two Mile | 12:25.41 | 11 | 643 | 56° |
| July 28, 2020 | All-Comers Meet at River Hill | 12:25.81 | 7 | 643 | |
| Dec. 19, 2022 | Howard County League Meet 3 | 12:33.41 | 3 | 625 |
4000m_cc
771
Points
14:46.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 14:46.69 | 50 | 771 | 60° |
| Dec. 7, 2019 | AAU National Championships | 16:11.74 | 33 | 610 |
5000m_cc
841
Points
18:00.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:00.03 | 130 | 841 | |
| Oct. 2, 2021 | Great American XC Festival | 18:43.20 | 31 | 771 | |
| Nov. 2, 2023 | MPSSAA 3A South Region Championships | 19:12.94 | 2 | 725 | 49° |
| Oct. 8, 2022 | Maryland XC Invitational | 19:23.00 | 1 | 709 | 57° |
| Sept. 2, 2023 | Top of the Hill Invitational | 19:29.60 | 3 | 699 | 86° |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 19:33.00 | 12 | 694 | 64° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 19:37.50 | 27 | 688 | |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 19:38.10 | 8 | 687 | 74° |
| Sept. 3, 2022 | 2022 Hood College HS Invitational | 19:42.50 | 12 | 680 | 88° |
| Nov. 3, 2022 | MPSSAA 3A East Regional | 19:59.65 | 2 | 655 | 66° |
| Sept. 27, 2020 | Charm City XC Series #1 | 20:38.70 | 13 | 599 | 75° |
| Oct. 25, 2020 | Central Maryland XC Meet #6 | 21:07.18 | 21 | 560 | 50° |
| Nov. 7, 2020 | Bullseye Running Youth Cross Country Meet | 21:08.34 | 10 | 559 | 71° |
| March 25, 2021 | HoCo XC Meet 3A @ Oakland Mills | 21:12.68 | 10 | 553 | 68° |
800m
851
Points
2:18.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | MPSSAA 3A East Region Championships | 2:18.76 | 5 | 851 | 79° |
| April 6, 2024 | Park Invite | 2:23.13 | 7 | 786 | 54° |
| May 7, 2024 | Howard County Track & Field Championships | 2:23.66 | 6 | 778 | 77° |
| May 9, 2023 | Howard County Outdoor Track & Field Championships | 2:24.29 | 4 | 769 | 68° |
| May 21, 2022 | MPSSAA 3A East Region Championships | 2:24.62 | 6 | 764 | 92° |
| Feb. 6, 2024 | MPSSAA 3A East Region Championships | 2:25.23 | 7 | 755 | |
| April 1, 2023 | Pikesville Track Classic | 2:25.89 | 5 | 746 | 70° |
| May 17, 2024 | MPSSAA 3A South Region Championships | 2:26.30 | 9 | 740 | 69° |
| April 20, 2023 | Black and Blue Hopkins Invite | 2:27.07 | 21 | 729 | 76° |
| May 29, 2021 | Howard County Championships | 2:27.40 | 7 | 724 | |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 2:27.44 | 16 | 724 | |
| May 28, 2022 | Maryland State Championships | 2:27.56 | 13 | 722 | |
| April 9, 2022 | Park Invite | 2:28.05 | 7 | 715 | 56° |
| May 10, 2022 | Howard County Track & Field Championships | 2:29.16 | 7 | 700 | 70° |
| May 10, 2022 | Howard County Track & Field Championships | 2:29.16 | 7 | 700 | 70° |
| May 27, 2023 | MPSSAA Outdoor State Championships | 2:29.95 | 21 | 689 | 75° |
| Jan. 6, 2024 | The Armory Hispanic Games | 2:30.62 | 32 | 679 | |
| May 2, 2023 | OM, HEB, LR, WL, RVH @ Howard | 2:31.19 | 3 | 672 | 53° |
| May 22, 2021 | CEN, HAM, MAR, MH, OM @ HOW | 2:32.12 | 3 | 659 | 91° |
| April 18, 2024 | Under Armour Black and Blue Invitational | 2:34.15 | 39 | 632 | 69° |
| April 18, 2024 | Black and Blue Hopkins Invite | 2:34.15 | 39 | 632 | 69° |
| Dec. 27, 2022 | AACPS Indoor Invitational | 2:34.37 | 6 | 629 | |
| June 2, 2019 | Eldersburg Rogue Runners Youth Meet | 2:35.83 | 5 | 610 | 83° |
| Jan. 29, 2024 | Ivan Walker Howard County Championship | 2:36.42 | 13 | 602 | |
| June 23, 2019 | AAU Region 3 Championships | 2:38.09 | 7 | 581 | |
| June 9, 2019 | AAU Maryland District Qualifier | 2:38.48 | 8 | 576 | 77° |
| June 10, 2018 | AAU District Qualifier - Potomac Valley | 2:41.52 | 5 | 539 | 77° |
| June 4, 2017 | Eldersburg Rogue Runners | 2:54.19 | 7 | 395 | 85° |
mile
821
Points
5:14.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2024 | The Armory Hispanic Games | 5:14.51 | 4 | 821 | |
| March 17, 2024 | adidas Track Nationals | 5:16.68 | 8 | 808 | |
| April 15, 2023 | Park Invite | 5:22.00 | 10 | 775 | 73° |
| Jan. 14, 2024 | The VA Showcase | 5:24.43 | 42 | 761 | |
| April 6, 2024 | Park Invite | 5:26.08 | 11 | 751 | 54° |
3mile_cc
735
Points
18:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2021 | MPSSAA 3A East Region Championships | 18:24.40 | 2 | 735 | 50° |
| Oct. 27, 2021 | Howard County XC Championships | 18:47.30 | 3 | 699 | 69° |
| Sept. 9, 2023 | Eagle Invitational | 18:48.18 | 2 | 697 | 87° |
| Sept. 10, 2022 | Eagle Invitational | 19:02.27 | 4 | 675 | 77° |
| Sept. 10, 2022 | Eagle Invitational | 19:02.27 | 4 | 675 | 77° |
| Oct. 12, 2022 | HoCo XC League Meet: Reservoir/Atholton @ Howard | 19:02.49 | 1 | 675 | 69° |
| Oct. 25, 2023 | Howard Country Cross Country Championships | 19:06.11 | 2 | 670 | 72° |
| Oct. 13, 2021 | Ath Cent @ How Tri Meet | 19:14.40 | 2 | 657 | 76° |
| March 20, 2021 | HoCo XC Meet 2A @ Howard | 19:17.52 | 5 | 652 | 55° |
| Sept. 20, 2020 | Central Maryland XC Meet #1 | 19:22.76 | 15 | 644 | 65° |
| Nov. 13, 2021 | Maryland State Championships | 19:25.80 | 7 | 640 | 50° |
| April 10, 2020 | 2020 Howard County XC Championships (4/10/2021) | 19:36.34 | 11 | 624 | 49° |
| Oct. 4, 2023 | Oakland Mills, Centennial, Guilford Park @ Howard | 19:38.66 | 1 | 621 | 79° |
| Sept. 17, 2022 | Bull Run Invitational | 19:43.80 | 4 | 613 | 79° |
| Nov. 11, 2023 | MPSSAA 3A State Championships | 19:47.31 | 9 | 608 | 56° |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 19:47.31 | 9 | 608 | 55° |
| March 13, 2021 | HoCo XC Meet 1A @ Centennial | 20:02.41 | 7 | 586 | 53° |
| Sept. 18, 2021 | Bull Run Invitational | 20:08.00 | 6 | 578 | 82° |
| Nov. 12, 2022 | Maryland State Championships | 20:40.08 | 6 | 534 | 68° |
Mid-D
Event Group
851
Points
2:18.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 800m | MPSSAA 3A East Region Championships | 2:18.76 | 5 | 851 | 79° |
| April 6, 2024 | 800m | Park Invite | 2:23.13 | 7 | 786 | 54° |
| May 7, 2024 | 800m | Howard County Track & Field Championships | 2:23.66 | 6 | 778 | 77° |
| May 9, 2023 | 800m | Howard County Outdoor Track & Field Championships | 2:24.29 | 4 | 769 | 68° |
| May 21, 2022 | 800m | MPSSAA 3A East Region Championships | 2:24.62 | 6 | 764 | 92° |
Mile
Event Group
869
Points
5:05.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 1600m | MPSSAA 3A East Region Championships | 5:05.04 | 4 | 869 | 79° |
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 5:07.86 | 5 | 851 | 75° |
| May 9, 2023 | 1600m | Howard County Outdoor Track & Field Championships | 5:11.18 | 4 | 830 | 68° |
| Jan. 6, 2024 | Mile | The Armory Hispanic Games | 5:14.51 | 4 | 821 | |
| April 20, 2023 | 1600m | Black and Blue Hopkins Invite | 5:14.34 | 4 | 811 | 76° |
Distance
Event Group
830
Points
11:11.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 3200m | MPSSAA 3A East Region Championships | 11:11.64 | 3 | 830 | 79° |
| May 27, 2023 | 3200m | MPSSAA Outdoor State Championships | 11:14.14 | 4 | 824 | 75° |
| May 9, 2023 | 3200m | Howard County Outdoor Track & Field Championships | 11:24.16 | 2 | 797 | 68° |
| April 8, 2023 | 3200m | Sam Singleton Scorpion Classic | 11:24.27 | 2 | 797 | 52° |
| April 13, 2024 | 3200m | TU Classic HS Invitational | 11:27.77 | 3 | 787 | 62° |
Cross Country
Event Group
841
Points
18:00.03
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 18:00.03 | 130 | 841 | |
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 18:43.20 | 31 | 771 | |
| Dec. 5, 2020 | 4000mCC | AAU National Cross Country Championships | 14:46.69 | 50 | 771 | 60° |
| Nov. 4, 2021 | 3 Mile XC | MPSSAA 3A East Region Championships | 18:24.40 | 2 | 735 | 50° |
| Nov. 2, 2023 | 5K XC | MPSSAA 3A South Region Championships | 19:12.94 | 2 | 725 | 49° |
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