Performance Dashboard
Athlete analytics & progression tracking
1000m
701
Points
3:14.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2017 | Titan Clash | 3:14.49 | 3 | 701 | |
| Jan. 4, 2018 | Forsyth Series #3 | 3:15.88 | 4 | 687 | |
| Dec. 14, 2017 | Forsyth Series #2 | 3:17.36 | 4 | 672 | |
| Dec. 15, 2016 | Forsyth County Meet #3 | 3:19.81 | 2 | 647 | |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 3:21.96 | 21 | 626 | |
| Jan. 5, 2017 | Forsyth Series #4 | 3:22.07 | 5 | 625 | |
| Nov. 21, 2016 | Forsyth Series #1 | 3:26.20 | 2 | 585 | |
| Feb. 1, 2017 | Eastern Alamance Polar Bear #3 | 3:31.64 | 9 | 535 |
1500m
612
Points
5:26.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2019 | South Atlantic Conference | 5:26.34 | 16 | 612 | 75° |
| March 16, 2019 | LRU Southside Power & Fitness Invitational | 5:34.23 | 14 | 567 | |
| April 16, 2022 | Electric City Invitational | 5:48.39 | 48 | 492 | 54° |
1600m
729
Points
5:27.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2018 | Surry Central Polar Bear #3 | 5:27.97 | 1 | 729 | 61° |
| Feb. 1, 2017 | Eastern Alamance Polar Bear #3 | 5:29.52 | 6 | 719 | |
| Jan. 25, 2017 | Mount Tabor Polar Bear | 5:30.90 | 1 | 711 | |
| March 24, 2018 | 62nd Queen City Relays | 5:30.95 | 4 | 711 | 49° |
| May 13, 2017 | NCHSAA 4A Midwest Regional | 5:32.85 | 6 | 700 | |
| March 21, 2017 | CPC Meet #2 North Davidson, Mt. Tabor, RJR, West Forsyth | 5:34.20 | 2 | 692 | 78° |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 5:34.87 | 11 | 689 | |
| May 2, 2017 | Central Piedmont Conference Championship | 5:34.97 | 6 | 688 | |
| April 22, 2017 | Scott Brent Invitational (Forsyth County Championship) | 5:35.32 | 6 | 686 | |
| Nov. 30, 2017 | Forsyth Series #1 | 5:35.91 | 3 | 683 | |
| March 3, 2018 | Reagan Opener | 5:36.67 | 6 | 678 | |
| Jan. 28, 2017 | David Oliver Classic | 5:37.05 | 16 | 676 | |
| Dec. 18, 2017 | Spartan Classic | 5:37.10 | 9 | 676 | |
| March 29, 2018 | West Forsyth Home Meet #1 | 5:37.20 | 5 | 675 | 74° |
| March 29, 2017 | West Forsyth Tri Meet | 5:38.40 | 2 | 669 | 73° |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 5:39.55 | 36 | 662 | |
| Dec. 8, 2016 | Forsyth Series #2 | 5:39.89 | 2 | 660 | |
| March 4, 2016 | Friday Night Lights | 5:40.10 | 5 | 659 | |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 5:41.16 | 4 | 653 | |
| April 1, 2017 | Patriot Dawg Track & Field Invitational | 5:42.16 | 4 | 648 | |
| April 26, 2018 | West Forsyth Home Meet #2 | 5:46.00 | 3 | 627 | 67° |
| May 3, 2016 | Central Piedmont Conference Championship | 5:48.39 | 8 | 614 | |
| April 27, 2016 | North Davidson Home Meet CPC #7 | 5:50.30 | 4 | 604 | 85° |
| April 21, 2018 | Scott Brent Invitational (Forsyth County Championship) | 5:50.98 | 9 | 600 | |
| March 19, 2016 | Mighty Viking Invitational | 5:51.93 | 8 | 595 | |
| Jan. 7, 2016 | Forsyth Series #3 | 5:52.82 | 4 | 590 | |
| Dec. 10, 2015 | Forsyth Series #1 | 6:01.27 | 3 | 546 | |
| April 11, 2015 | Scott Brent Invitational (Forsyth County Meet) | 6:24.30 | 12 | 436 | |
| March 25, 2015 | West Forsyth Home Meet CPC #3 | 6:33.20 | 14 | 396 | 63° |
| April 15, 2015 | West Forsyth Home Meet CPC #4 | 6:38.50 | 8 | 374 | 57° |
2mile_cc
701
Points
12:06.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 20, 2016 | Pioneer Class of the Classes | 12:06.22 | 1 | 701 | |
| Aug. 31, 2016 | Norman Trzaskoma Invitational (Forsyth County Championship) | 12:35.70 | 4 | 630 | |
| Aug. 30, 2017 | Norman Trzaskoma Invitational (Forsyth County Championship) | 12:46.82 | 12 | 605 | |
| Aug. 19, 2017 | Pioneer Clash of the Classes | 12:50.00 | 1 | 597 | |
| July 30, 2015 | App State Team Camp #2 | 13:36.87 | 50 | 496 | 83° |
3000m
614
Points
11:48.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | ETSU Buccaneer Invitational | 11:48.37 | 20 | 614 | 57° |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 11:56.89 | 22 | 593 | 34° |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 11:56.89 | 22 | 593 | 34° |
| Jan. 12, 2019 | ETSU Invitational | 12:15.84 | 10 | 547 | 45° |
3200m
729
Points
11:50.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Bojangles Track & Field Classic | 11:50.49 | 41 | 729 | |
| Nov. 18, 2017 | Reagan Polar Bear | 11:52.96 | 44 | 723 | |
| Nov. 19, 2016 | Reagan Polar Bear | 11:54.78 | 46 | 718 | |
| Jan. 29, 2018 | Forsyth County Indoor Championships | 11:55.86 | 3 | 715 | |
| Feb. 1, 2018 | Reagan Last Chance Polar Bear | 11:59.80 | 3 | 706 | |
| May 2, 2017 | Central Piedmont Conference Championship | 12:05.65 | 5 | 691 | |
| April 22, 2017 | Scott Brent Invitational (Forsyth County Championship) | 12:15.86 | 4 | 666 | |
| March 21, 2017 | CPC Meet #2 North Davidson, Mt. Tabor, RJR, West Forsyth | 12:16.00 | 2 | 666 | 78° |
| April 11, 2018 | Davie County Tri-Meet | 12:19.70 | 2 | 657 | |
| March 3, 2018 | Reagan Opener | 12:21.72 | 3 | 652 | |
| April 1, 2017 | Patriot Dawg Track & Field Invitational | 12:23.11 | 2 | 649 | |
| March 29, 2017 | West Forsyth Tri Meet | 12:23.30 | 2 | 649 | 73° |
| March 9, 2016 | Mt. Tabor Home Meet CPC #1 | 12:31.90 | 2 | 628 | |
| March 22, 2016 | West Forsyth Home Meet CPC #3 | 12:36.80 | 5 | 617 | 61° |
| Dec. 17, 2015 | Forsyth Series #2 | 12:58.58 | 2 | 567 |
3200m_cc
723
Points
11:52.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:52.96 | 44 | 723 | |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 11:54.78 | 46 | 718 | |
| July 28, 2016 | ASU Team Camp #2 | 12:34.17 | 21 | 623 | 83° |
5000m_cc
748
Points
18:57.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | NCHSAA State Championship | 18:57.96 | 16 | 748 | |
| Oct. 18, 2017 | Central Piedmont Conference Championship | 19:10.00 | 3 | 729 | |
| Oct. 7, 2017 | Wendy's Invitational | 19:17.47 | 21 | 718 | |
| Oct. 28, 2017 | NCHSAA 4A Midwest Regional | 19:22.85 | 4 | 710 | |
| Oct. 1, 2016 | Wendy's Invitational | 19:23.86 | 23 | 708 | |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 19:40.16 | 21 | 684 | |
| Nov. 5, 2016 | NCHSAA State Championship | 19:47.46 | 40 | 673 | |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 19:52.41 | 13 | 666 | |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 20:01.17 | 44 | 653 | |
| Oct. 20, 2016 | Central Piedmont Conference Championship | 20:10.20 | 5 | 640 | |
| Oct. 20, 2018 | Sand Shark Invitational | 20:33.00 | 90 | 607 | 84° |
| Sept. 10, 2016 | 2016 Seahawk Invitational | 20:33.83 | 3 | 606 | |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 20:47.40 | 26 | 587 | |
| Oct. 5, 2019 | Upstate Invitational 2019 | 21:02.50 | 23 | 567 | 78° |
| Nov. 7, 2015 | NCHSAA State Championship | 21:07.37 | 68 | 560 | |
| Sept. 20, 2017 | CPC Meet #2 | 21:17.90 | 5 | 546 | |
| Sept. 27, 2017 | CPC Meet #3 | 21:23.00 | 6 | 539 | |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 21:23.42 | 111 | 539 | |
| Nov. 28, 2015 | Foot Locker South Regional | 21:24.00 | 70 | 538 | |
| Sept. 7, 2018 | Zaxby's Open | 21:44.30 | 13 | 512 | 88° |
| Sept. 3, 2021 | Tusculum Open | 21:57.40 | 7 | 495 | 80° |
| Oct. 22, 2015 | Central Piedmont Conference (CPC) Championship | 22:06.48 | 25 | 483 |
5000m
692
Points
19:34.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2021 | Brant Toslma Invite | 19:34.32 | 2 | 692 | |
| April 19, 2019 | South Atlantic Conference | 20:31.99 | 22 | 609 | 75° |
| March 30, 2019 | Emory Classic | 21:09.23 | 25 | 558 | 73° |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 21:09.48 | 20 | 557 | |
| April 23, 2022 | LR Outdoor Invite. | 21:32.25 | 14 | 527 | |
| April 9, 2022 | Pepsi Cumberlands Invitational and Distance Carnival | 21:47.16 | 15 | 508 |
6000m_cc
999
Points
20:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Fast Cats Classic | 20:13.00 | 42 | 999 | |
| Nov. 9, 2019 | NCAA Division II Southeast Region Cross Country Championships | 24:53.30 | 86 | 640 | 50° |
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 24:57.00 | 42 | 636 | 59° |
| Oct. 26, 2019 | South Atlantic Conference Championships (SAC) | 25:13.10 | 40 | 618 | 76° |
| Sept. 21, 2019 | Bulldog Stampede | 25:39.45 | 51 | 589 | 87° |
| Sept. 29, 2018 | UNG Cross Country Invitational | 26:18.90 | 46 | 546 | 79° |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 26:22.70 | 105 | 542 | 85° |
800m
675
Points
2:30.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2018 | Central Piedmont Conference Championship | 2:30.93 | 4 | 675 | |
| April 22, 2017 | Scott Brent Invitational (Forsyth County Championship) | 2:33.02 | 8 | 647 | |
| May 12, 2018 | NCHSAA 4A Midwest Regional | 2:34.88 | 12 | 622 | |
| April 14, 2018 | Bojangles Track & Field Classic | 2:35.49 | 64 | 614 | |
| March 4, 2016 | Friday Night Lights | 2:38.79 | 10 | 572 | |
| March 29, 2018 | West Forsyth Home Meet #1 | 2:39.80 | 3 | 560 | 74° |
| April 27, 2016 | North Davidson Home Meet CPC #7 | 2:41.70 | 7 | 536 | 85° |
| March 29, 2017 | West Forsyth Tri Meet | 2:42.50 | 3 | 527 | 73° |
| March 19, 2016 | Mighty Viking Invitational | 2:42.87 | 5 | 522 | |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 2:49.51 | 12 | 446 | |
| April 26, 2018 | West Forsyth Home Meet #2 | 2:50.50 | 5 | 435 | 67° |
| April 11, 2015 | Scott Brent Invitational (Forsyth County Meet) | 2:56.76 | 17 | 369 | |
| April 15, 2015 | West Forsyth Home Meet CPC #4 | 3:02.60 | 7 | 312 | 57° |
| March 25, 2015 | West Forsyth Home Meet CPC #3 | 3:02.60 | 12 | 312 | 63° |
| March 18, 2015 | North Davidson Home Meet CPC #2 | 3:02.70 | 7 | 312 | 57° |
| March 11, 2015 | Davie County Home Meet | 3:09.90 | 10 | 248 |
mile
702
Points
5:34.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Bojangles Track & Field Classic | 5:34.59 | 42 | 702 | |
| Jan. 30, 2021 | Roanoke D1/D2 Invitational | 5:41.09 | 8 | 665 | |
| Jan. 29, 2021 | Roanoke Invitational Challenge | 5:41.09 | 8 | 665 | 34° |
| Feb. 7, 2019 | JDL College Team Challenge | 5:51.40 | 2 | 609 | |
| Jan. 20, 2019 | Emory CrossPlex Invitational | 5:59.09 | 7 | 569 | |
| Jan. 28, 2022 | Tiger Paw Classic | 6:12.83 | 23 | 500 |
Mid-D
Event Group
701
Points
3:14.49
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2017 | 1000m | Titan Clash | 3:14.49 | 3 | 701 | |
| Jan. 4, 2018 | 1000m | Forsyth Series #3 | 3:15.88 | 4 | 687 | |
| May 2, 2018 | 800m | Central Piedmont Conference Championship | 2:30.93 | 4 | 675 | |
| Dec. 14, 2017 | 1000m | Forsyth Series #2 | 3:17.36 | 4 | 672 | |
| Dec. 15, 2016 | 1000m | Forsyth County Meet #3 | 3:19.81 | 2 | 647 |
Mile
Event Group
729
Points
5:27.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2018 | 1600m | Surry Central Polar Bear #3 | 5:27.97 | 1 | 729 | 61° |
| Feb. 1, 2017 | 1600m | Eastern Alamance Polar Bear #3 | 5:29.52 | 6 | 719 | |
| Jan. 25, 2017 | 1600m | Mount Tabor Polar Bear | 5:30.90 | 1 | 711 | |
| March 24, 2018 | 1600m | 62nd Queen City Relays | 5:30.95 | 4 | 711 | 49° |
| April 8, 2017 | Mile | Bojangles Track & Field Classic | 5:34.59 | 42 | 702 |
Cross Country
Event Group
999
Points
20:13.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2019 | 6000mCC | Fast Cats Classic | 20:13.00 | 42 | 999 | |
| Nov. 4, 2017 | 5K XC | NCHSAA State Championship | 18:57.96 | 16 | 748 | |
| Oct. 18, 2017 | 5K XC | Central Piedmont Conference Championship | 19:10.00 | 3 | 729 | |
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:52.96 | 44 | 723 | |
| Nov. 19, 2016 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 11:54.78 | 46 | 718 |
Distance
Event Group
729
Points
11:50.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 3200m | Bojangles Track & Field Classic | 11:50.49 | 41 | 729 | |
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 11:52.96 | 44 | 723 | |
| Nov. 19, 2016 | 3200m | Reagan Polar Bear | 11:54.78 | 46 | 718 | |
| Jan. 29, 2018 | 3200m | Forsyth County Indoor Championships | 11:55.86 | 3 | 715 | |
| Feb. 1, 2018 | 3200m | Reagan Last Chance Polar Bear | 11:59.80 | 3 | 706 |
Long-Distance
Event Group
692
Points
19:34.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2021 | 5000m | Brant Toslma Invite | 19:34.32 | 2 | 692 | |
| April 19, 2019 | 5000m | South Atlantic Conference | 20:31.99 | 22 | 609 | 75° |
| March 30, 2019 | 5000m | Emory Classic | 21:09.23 | 25 | 558 | 73° |
| Feb. 27, 2022 | 5000m | South Atlantic Indoor T&F Championships | 21:09.48 | 20 | 557 | |
| April 23, 2022 | 5000m | LR Outdoor Invite. | 21:32.25 | 14 | 527 |