Performance Dashboard
Athlete analytics & progression tracking
1000m
578
Points
3:26.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2023 | Blue vs White Intrasquad | 3:26.98 | 5 | 578 | 53° |
| Jan. 21, 2023 | Moco Mercer Open | 3:39.84 | 5 | 464 |
1500m
764
Points
5:01.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | Battle in the Bluffs | 5:01.17 | 5 | 764 | 71° |
| May 11, 2024 | American Rivers Conference Championship | 5:08.10 | 17 | 721 | 79° |
| April 18, 2025 | Meet of Champions | 5:12.06 | 29 | 696 | 80° |
| April 20, 2024 | DeBacker Invitational | 5:12.15 | 4 | 696 | 46° |
| May 2, 2025 | Battle in the Bluffs | 5:12.19 | 10 | 695 | 61° |
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 5:13.54 | 5 | 687 | 76° |
| May 10, 2025 | American Rivers Conference Championships | 5:14.57 | 17 | 681 | 83° |
| April 12, 2025 | UW-Platteville Invitational | 5:18.80 | 18 | 656 | 60° |
| April 5, 2025 | Mississippi River Rumble | 5:25.05 | 10 | 619 | 48° |
| May 12, 2019 | 2A Qualifying - Tipton | 5:27.56 | 3 | 605 | 51° |
| April 27, 2023 | Dubuque Relays | 5:30.20 | 4 | 590 | 64° |
| March 21, 2019 | River Valley Indoor Champ | 5:35.79 | 5 | 559 | |
| March 21, 2019 | River Valley Conference Meet (coed) | 5:35.79 | 5 | 559 | |
| April 22, 2023 | DeBacker Invitational | 5:35.81 | 8 | 559 | 43° |
| April 2, 2023 | Spartan Opener | 5:42.14 | 7 | 525 | 59° |
| April 2, 2023 | Spartan Opener | 5:42.14 | 7 | 525 | 59° |
| March 26, 2019 | HS Early Bird | 5:48.03 | 4 | 494 | 48° |
| May 13, 2021 | IAHSAA 1A District - WACO-Wayland | 5:50.98 | 4 | 479 | 65° |
| May 1, 2018 | Monticello Invitational (Girls) | 5:56.45 | 5 | 451 | 71° |
| April 10, 2018 | North Cedar Girls Invitational | 6:04.57 | 8 | 412 | |
| March 13, 2018 | Iowa State High School Classic Indoor | 6:22.60 | 81 | 332 | 42° |
| March 29, 2018 | North Scott Lady Lancer Relays | 6:26.01 | 16 | 318 |
3000m
662
Points
11:29.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2019 | 2A Qualifying - Tipton | 11:29.31 | 3 | 662 | 51° |
| Feb. 16, 2024 | Sol Butler Classic | 11:30.61 | 4 | 659 | 32° |
| May 18, 2019 | Iowa State High School Track & Field Championships | 11:35.66 | 13 | 646 | 79° |
| April 7, 2023 | Good Friday Open | 11:53.26 | 4 | 602 | 56° |
| Jan. 27, 2024 | Spartan Shootout | 11:56.11 | 2 | 594 | 40° |
| May 13, 2021 | IAHSAA 1A District - WACO-Wayland | 12:19.83 | 4 | 538 | 65° |
| May 10, 2018 | 2A District (Tipton) | 12:22.10 | 6 | 532 | |
| April 5, 2018 | Eddy Invitational (Girls) | 12:59.40 | 9 | 449 | 51° |
| March 29, 2018 | North Scott Lady Lancer Relays | 13:08.51 | 12 | 430 |
400m
480
Points
1:12.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2020 | Girls A D Dickinson Indoor Relays | 1:12.14 | 125 | 480 | 56° |
5000m
653
Points
20:01.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | American Rivers Conference Championship | 20:01.15 | 11 | 653 | 79° |
| May 5, 2023 | Dr. Tucker Invitational | 21:18.65 | 6 | 545 | 73° |
| April 14, 2023 | UW-Platteville Invitational | 21:42.43 | 8 | 514 | 78° |
5000m_cc
617
Points
20:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2018 | Class 2A District - Monticello | 20:26.00 | 9 | 617 | 58° |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 20:50.60 | 41 | 583 | 46° |
| Aug. 30, 2024 | Mount Mercy Mustang Gallop | 20:54.30 | 19 | 578 | 79° |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 21:10.00 | 43 | 557 | 62° |
| Oct. 4, 2018 | Central Dewitt Jim Hetrick Invitational | 21:16.10 | 13 | 548 | 64° |
| Oct. 13, 2020 | River Valley Conference Meet | 21:16.70 | 22 | 548 | 67° |
| Sept. 8, 2020 | Tipton Invitational | 21:18.30 | 18 | 546 | 61° |
| Sept. 24, 2018 | North Cedar Invitational | 21:26.00 | 5 | 535 | 75° |
| Oct. 24, 2019 | Class 1A District - Iowa City (Regina) | 21:35.65 | 15 | 523 | 48° |
| Oct. 6, 2020 | West Delaware Invitational | 21:38.30 | 17 | 519 | 72° |
| Oct. 15, 2019 | River Valley Conference Meet | 21:41.64 | 15 | 515 | 62° |
| Sept. 17, 2018 | Comet Invitational | 21:42.00 | 3 | 515 | 85° |
| Sept. 2, 2023 | Corridor XC Clash | 21:42.20 | 18 | 514 | 89° |
| Sept. 21, 2020 | Bellevue Invitational | 22:01.00 | 8 | 490 | 73° |
| Sept. 28, 2020 | North Cedar Invitational | 22:11.00 | 6 | 478 | 62° |
| Sept. 11, 2017 | Midland Invitational | 22:15.00 | 12 | 473 | |
| Sept. 10, 2018 | Midland Invitational | 22:17.00 | 4 | 470 | |
| Sept. 9, 2023 | Luther All-American Invitational | 22:17.20 | 31 | 470 | 78° |
| Oct. 4, 2017 | West Delaware Invitational | 22:23.00 | 31 | 463 | 67° |
| Sept. 5, 2017 | Tipton Invitational | 22:33.00 | 31 | 451 | 67° |
| Aug. 27, 2019 | Mount Vernon - Lisbon Invitational | 22:39.80 | 22 | 443 | 76° |
| Aug. 30, 2018 | Bob Brown Invitational | 22:41.76 | 18 | 440 | 78° |
| Sept. 17, 2019 | Midland Invitational | 22:50.00 | 4 | 431 | |
| Oct. 12, 2017 | River Valley Conference Championships | 22:58.19 | 34 | 421 | 63° |
| Aug. 21, 2018 | Mount Vernon Invitational | 23:02.20 | 34 | 416 | 77° |
| Oct. 22, 2020 | Class 1A District - Cascade | 23:03.00 | 16 | 415 | 68° |
| Sept. 15, 2020 | Midland Invitational | 23:07.00 | 7 | 411 | |
| Oct. 19, 2017 | Class 2A District - Regina (Iowa City) | 23:07.40 | 22 | 410 | 70° |
| Sept. 25, 2017 | North Cedar Invitational | 23:13.00 | 10 | 404 | 87° |
| Sept. 4, 2018 | Tipton Invitational | 23:17.80 | 19 | 398 | 85° |
| Sept. 19, 2017 | Stormin' Pointer Invitational | 23:38.00 | 15 | 376 | 80° |
| Sept. 3, 2020 | Bob Brown Classic | 23:45.10 | 5 | 368 | 79° |
| Aug. 25, 2018 | Prairie Invitational | 23:46.20 | 28 | 367 | 86° |
| Sept. 11, 2021 | Luther All-American Invitational | 24:02.26 | 114 | 350 | |
| Aug. 22, 2017 | Mount Vernon Invitational | 24:11.00 | 32 | 340 | 73° |
| Aug. 26, 2017 | Prairie Invitational | 24:17.00 | 118 | 334 | 77° |
6000m_cc
660
Points
24:35.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2024 | NCAA DIII Twilight | 24:35.66 | 208 | 660 | 78° |
| Oct. 19, 2024 | Interregional Invitational | 24:41.00 | 222 | 654 | 71° |
| Nov. 11, 2023 | NCAA DIII Midwest Region Championships | 25:45.10 | 144 | 583 | 48° |
| Sept. 21, 2024 | Tom Hoffman Invitational | 25:54.30 | 20 | 573 | 86° |
| Oct. 14, 2023 | Augustana Interregional Invite | 26:53.50 | 335 | 511 | 56° |
| Oct. 28, 2023 | American Rivers Conference Championships | 27:01.20 | 94 | 503 | 44° |
| Sept. 29, 2023 | Blugold Invitational | 28:10.70 | 213 | 435 | |
| Oct. 30, 2021 | American Rivers Conference Championships | 29:03.00 | 122 | 388 | 58° |
| Sept. 23, 2023 | Pioneer Gender Equity Invitational | 29:22.90 | 76 | 370 | 80° |
800m
621
Points
2:35.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | Battle in the Bluffs | 2:35.02 | 9 | 621 | 61° |
| March 21, 2019 | River Valley Conference Meet (coed) | 2:42.50 | 5 | 527 | |
| March 21, 2019 | River Valley Indoor Champ | 2:42.50 | 5 | 527 | |
| April 2, 2023 | Spartan Opener | 2:44.44 | 5 | 504 | 59° |
| April 2, 2023 | Spartan Opener | 2:44.44 | 5 | 504 | 59° |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 2:45.96 | 51 | 486 | |
| March 26, 2019 | HS Early Bird | 2:46.12 | 2 | 484 | 48° |
| Feb. 17, 2023 | Sol Butler Classic | 2:46.23 | 18 | 483 | |
| April 22, 2023 | DeBacker Invitational | 2:46.84 | 12 | 476 | 43° |
| April 5, 2018 | Eddy Invitational (Girls) | 3:08.09 | 16 | 264 | 51° |
| March 5, 2018 | Girls A D Dickinson Indoor Relays | 3:09.21 | 88 | 254 |
j
1
Points
39-8.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2023 | Spartan Opener | 39-8.75 | 14 | 1 | 59° |
| April 2, 2023 | Spartan Opener | 39-8.75 | 14 | 1 | 59° |
mile
593
Points
5:54.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Moco Mercer Open | 5:54.33 | 9 | 593 | 13° |
| Feb. 10, 2024 | UW-Platteville Invitational | 5:59.86 | 9 | 565 | 38° |
| Feb. 17, 2023 | Sol Butler Classic | 6:00.49 | 11 | 561 | |
| Feb. 11, 2023 | UW Platteville Invitational | 6:10.15 | 9 | 513 | 43° |
| Jan. 28, 2023 | Dubuque Spartan Invitational | 6:11.58 | 28 | 506 | 19° |
Mid-D
Event Group
621
Points
2:35.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | 800m | Battle in the Bluffs | 2:35.02 | 9 | 621 | 61° |
| Dec. 8, 2023 | 1000m | Blue vs White Intrasquad | 3:26.98 | 5 | 578 | 53° |
| March 21, 2019 | 800m | River Valley Conference Meet (coed) | 2:42.50 | 5 | 527 | |
| March 21, 2019 | 800m | River Valley Indoor Champ | 2:42.50 | 5 | 527 | |
| April 2, 2023 | 800m | Spartan Opener | 2:44.44 | 5 | 504 | 59° |
Mile
Event Group
764
Points
5:01.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2024 | 1500m | Battle in the Bluffs | 5:01.17 | 5 | 764 | 71° |
| May 11, 2024 | 1500m | American Rivers Conference Championship | 5:08.10 | 17 | 721 | 79° |
| April 18, 2025 | 1500m | Meet of Champions | 5:12.06 | 29 | 696 | 80° |
| April 20, 2024 | 1500m | DeBacker Invitational | 5:12.15 | 4 | 696 | 46° |
| May 2, 2025 | 1500m | Battle in the Bluffs | 5:12.19 | 10 | 695 | 61° |
Distance
Event Group
662
Points
11:29.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2019 | 3000m | 2A Qualifying - Tipton | 11:29.31 | 3 | 662 | 51° |
| Feb. 16, 2024 | 3000m | Sol Butler Classic | 11:30.61 | 4 | 659 | 32° |
| May 18, 2019 | 3000m | Iowa State High School Track & Field Championships | 11:35.66 | 13 | 646 | 79° |
| April 7, 2023 | 3000m | Good Friday Open | 11:53.26 | 4 | 602 | 56° |
| Jan. 27, 2024 | 3000m | Spartan Shootout | 11:56.11 | 2 | 594 | 40° |
Long Sprints
Event Group
480
Points
1:12.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2020 | 400m | Girls A D Dickinson Indoor Relays | 1:12.14 | 125 | 480 | 56° |
Long-Distance
Event Group
653
Points
20:01.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 5000m | American Rivers Conference Championship | 20:01.15 | 11 | 653 | 79° |
| May 5, 2023 | 5000m | Dr. Tucker Invitational | 21:18.65 | 6 | 545 | 73° |
| April 14, 2023 | 5000m | UW-Platteville Invitational | 21:42.43 | 8 | 514 | 78° |
Cross Country
Event Group
660
Points
24:35.66
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2024 | 6000mCC | NCAA DIII Twilight | 24:35.66 | 208 | 660 | 78° |
| Oct. 19, 2024 | 6000mCC | Interregional Invitational | 24:41.00 | 222 | 654 | 71° |
| Oct. 18, 2018 | 5K XC | Class 2A District - Monticello | 20:26.00 | 9 | 617 | 58° |
| Nov. 2, 2019 | 5K XC | Iowa State Cross Country Championships | 20:50.60 | 41 | 583 | 46° |
| Nov. 11, 2023 | 6000mCC | NCAA DIII Midwest Region Championships | 25:45.10 | 144 | 583 | 48° |
Throws
Event Group
1
Points
39-8.75
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2023 | J | Spartan Opener | 39-8.75 | 14 | 1 | 59° |
| April 2, 2023 | J | Spartan Opener | 39-8.75 | 14 | 1 | 59° |