Performance Dashboard
Athlete analytics & progression tracking
100m
934
Points
10.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2019 | Northern Durham/Southern Durham/East Chapel Hill Tri-Meet | 10.84 | 2 | 934 | |
| March 22, 2018 | Southern Durham vs East Chapel Hill | 11.23 | 1 | 819 | |
| April 26, 2018 | Southern Durham vs Cedar Ridge | 11.28 | 2 | 805 | |
| March 21, 2019 | Southern Durham vs Northwood | 11.31 | 2 | 797 | |
| April 19, 2018 | CHHS vs. Southern and Northern Durham | 11.34 | 3 | 789 | 69° |
| March 31, 2018 | U P Viking Relays | 11.44 | 8 | 761 |
1500m
308
Points
4:57.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2016 | Durham Striders Developmental Meet | 4:57.98 | 6 | 308 |
200m
1103
Points
20.76
Personal Record
300m
919
Points
34.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Green & Gold NC/VA Border Clash | 34.79 | 1 | 919 | |
| Dec. 19, 2017 | Eastern Alamance Polar Bear #4 | 34.87 | 1 | 912 | |
| Dec. 2, 2017 | Real Deal High School Classic | 35.46 | 1 | 865 | |
| Jan. 6, 2018 | Green & Gold NC/VA Border Clash | 35.47 | 3 | 864 | |
| Nov. 29, 2017 | Eastern Alamance Polar Bear #2 | 35.88 | 1 | 831 | |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 37.01 | 14 | 746 | 48° |
| Feb. 11, 2017 | NCHSAA 3A Indoor State Championship Meet | 39.26 | 21 | 589 |
3000m_cc
99
Points
12:09.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2012 | NC USATF Championship | 12:09.96 | 14 | 99 | |
| Dec. 8, 2012 | USATF National Junior Olympics Cross Country Championships | 12:55.03 | 215 | 34 | 59° |
| Nov. 17, 2012 | USATF Region 3 Cross Country Championship | 15:00.17 | 98 | 1 |
400m
1218
Points
44.45
Personal Record
400h
1058
Points
51.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 51.47 | 1 | 1058 | 86° |
| March 19, 2021 | WTAMU Spring Break College | 51.67 | 2 | 1049 | 59° |
| June 22, 2019 | North Carolina USATF JO Championship | 52.78 | 1 | 996 | |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 52.90 | 1 | 991 | |
| April 14, 2018 | Bojangles Track & Field Classic | 53.63 | 3 | 957 | |
| March 26, 2021 | The Open | 53.76 | 1 | 951 | 75° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 53.78 | 4 | 950 | 86° |
| July 21, 2019 | Russell E. Blunt East Coast Invitational | 54.00 | 1 | 940 | |
| April 7, 2018 | VertKlasse Meeting | 54.05 | 2 | 938 | 55° |
| June 30, 2019 | AAU Region 25 Qualifier | 54.12 | 1 | 935 | 93° |
| July 8, 2019 | USATF Region 3 Championship | 54.59 | 1 | 914 | |
| July 8, 2019 | USATF Region 3 Championship | 54.59 | 1 | 914 | |
| July 15, 2018 | International Youth Track and Field Championships | 55.63 | 1 | 868 | 84° |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 55.68 | 4 | 866 | |
| June 2, 2019 | Powerade State Games | 55.79 | 1 | 861 | 89° |
| June 16, 2019 | New Balance Nationals Outdoor | 1:04.67 | 36 | 519 |
4000m_cc
73
Points
16:48.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2012 | Hagan Stone XC Classic | 16:48.74 | 16 | 73 |
500m
1078
Points
1:01.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2024 | Harvey Glance Tide and Tigers Dual Meet | 1:01.07 | 1 | 1078 | |
| Jan. 20, 2018 | The VA Showcase | 1:04.01 | 1 | 935 | |
| Nov. 29, 2017 | Eastern Alamance Polar Bear #2 | 1:04.35 | 1 | 919 | |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 1:04.45 | 1 | 915 | |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 1:04.62 | 1 | 907 | |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 1:04.81 | 1 | 898 | |
| Jan. 12, 2019 | Green & Gold NC/VA Border Clash | 1:05.05 | 1 | 887 | |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 1:05.43 | 2 | 870 | |
| Dec. 19, 2017 | Eastern Alamance Polar Bear #4 | 1:05.60 | 1 | 862 | |
| Dec. 2, 2017 | Real Deal High School Classic | 1:05.80 | 1 | 853 | |
| Nov. 15, 2017 | Eastern Alamance Polar Bear #1 | 1:05.87 | 1 | 850 | |
| Feb. 11, 2017 | NCHSAA 3A Indoor State Championship Meet | 1:07.24 | 2 | 790 | |
| Feb. 1, 2017 | Eastern Alamance Polar Bear #3 | 1:08.09 | 1 | 754 | |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 1:08.63 | 5 | 732 | 48° |
5000m_cc
1
Points
24:26.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2017 | Chapel Hill Home Meet | 24:26.50 | 49 | 1 | 83° |
55m
782
Points
6.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2017 | Eastern Alamance Polar Bear #3 | 6.85 | 4 | 782 |
55h
825
Points
8.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 29, 2017 | Eastern Alamance Polar Bear #2 | 8.11 | 2 | 825 | |
| Nov. 15, 2017 | Eastern Alamance Polar Bear #1 | 8.14 | 2 | 816 | |
| Dec. 14, 2017 | Eastern Alamance Polar Bear #3 | 8.20 | 2 | 797 | |
| Jan. 6, 2018 | Green & Gold NC/VA Border Clash | 8.77 | 15 | 630 |
600m
1034
Points
1:17.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2021 | NJCAA Indoor Championships | 1:17.71 | 1 | 1034 | |
| March 6, 2021 | NJCAA Indoor Championships | 1:18.27 | 1 | 1012 | |
| Feb. 21, 2021 | 2021 South Plains College Indoor Invite #2 | 1:20.25 | 2 | 935 | 54° |
800m
702
Points
2:02.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 2:02.45 | 10 | 702 | |
| June 18, 2016 | Jim Law Invitational | 2:02.96 | 1 | 690 | 84° |
| June 18, 2017 | Jim Law Invitational | 2:03.46 | 5 | 678 | 90° |
| June 26, 2016 | NC USATF JO Championship | 2:03.55 | 2 | 676 | |
| April 20, 2017 | Chapel Hill Quad | 2:03.69 | 1 | 673 | 81° |
| June 5, 2016 | Powerade State Games | 2:04.23 | 1 | 661 | |
| July 10, 2016 | USATF Region 3 Championship | 2:06.69 | 9 | 606 | 86° |
| June 29, 2016 | USATF Hershey Youth Outdoor Track & Field Championships | 2:09.31 | 20 | 550 | |
| March 14, 2019 | Chapel Hill/Orange/Southern Durham Tri-Meet | 2:10.58 | 2 | 523 | |
| June 4, 2017 | Powerade State Games | 2:15.69 | 13 | 425 | |
| June 23, 2013 | USATF Region 16 JO Championships | 2:19.97 | 6 | 350 | |
| June 30, 2013 | USATF Youth Outdoor Track and Field Championship | 2:28.00 | 24 | 229 | |
| May 29, 2013 | Durham Striders Developmental Meet | 2:31.52 | 8 | 184 |
lj
1
Points
13-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2014 | NC USATF Association Meet | 13-11 | 20 | 1 | |
| May 24, 2014 | Durham Striders Developmental Meet | 14-9.25 | 7 | 1 | |
| March 31, 2018 | U P Viking Relays | 18-9.5 | 3 | 1 | |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 19-6 | 12 | 1 | |
| Nov. 15, 2017 | Eastern Alamance Polar Bear #1 | 20-2.5 | 1 | 1 | |
| March 17, 2018 | 4th Annual T. Sanders Memorial High School Invitational | 20-5 | 9 | 1 | |
| April 12, 2018 | Southern Durham vs Hillside | 20-6 | 2 | 1 | |
| Nov. 18, 2017 | JDL All-Comers Meet | 20-9.5 | 2 | 1 | |
| March 22, 2018 | Southern Durham vs East Chapel Hill | 21-1 | 1 | 1 | |
| March 3, 2018 | NCRunners Eastern Tour #1 | 21-3 | 4 | 1 |
Short Sprints
Event Group
1103
Points
20.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2024 | 200m | New Mexico Collegiate Classic | 20.76 | 4 | 1103 | 47° |
| July 14, 2019 | 200m | International Youth Track and Field Championships | 21.23 | 1 | 1034 | |
| July 14, 2019 | 200m | International Youth Track and Field Championships | 21.31 | 1 | 1022 | |
| June 22, 2019 | 200m | North Carolina USATF JO Championship | 21.50 | 2 | 995 | |
| July 21, 2019 | 200m | Russell E. Blunt East Coast Invitational | 21.50 | 2 | 995 |
Mile
Event Group
308
Points
4:57.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2016 | 1500m | Durham Striders Developmental Meet | 4:57.98 | 6 | 308 |
Long Sprints
Event Group
1218
Points
44.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 5, 2025 | 400m | Eugene Diamond League Prefontaine Classic | 44.45 | 4 | 1218 | 78° |
| May 11, 2024 | 400m | SEC Outdoor Track & Field Championships | 44.68 | 3 | 1202 | 88° |
| May 11, 2024 | 400m | SEC Outdoor Track & Field Championships | 44.76 | 1 | 1197 | 88° |
| Feb. 3, 2024 | 400m | New Mexico Collegiate Classic | 45.02 | 1 | 1179 | 47° |
| June 30, 2024 | 400m | 2024 U.S. Olympic Team Trials | 45.06 | 7 | 1176 | 79° |
Cross Country
Event Group
99
Points
12:09.96
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2012 | 3000mCC | NC USATF Championship | 12:09.96 | 14 | 99 | |
| Oct. 6, 2012 | 4000mCC | Hagan Stone XC Classic | 16:48.74 | 16 | 73 | |
| Dec. 8, 2012 | 3000mCC | USATF National Junior Olympics Cross Country Championships | 12:55.03 | 215 | 34 | 59° |
| Sept. 26, 2017 | 5K XC | Chapel Hill Home Meet | 24:26.50 | 49 | 1 | 83° |
| Nov. 17, 2012 | 3000mCC | USATF Region 3 Cross Country Championship | 15:00.17 | 98 | 1 |
Hurdles
Event Group
1058
Points
51.47
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 3, 2019 | 400H | AAU Junior Olympic Games | 51.47 | 1 | 1058 | 86° |
| March 19, 2021 | 400H | WTAMU Spring Break College | 51.67 | 2 | 1049 | 59° |
| June 22, 2019 | 400H | North Carolina USATF JO Championship | 52.78 | 1 | 996 | |
| June 24, 2018 | 400H | North Carolina USATF JO Championship - Region 16 | 52.90 | 1 | 991 | |
| April 14, 2018 | 400H | Bojangles Track & Field Classic | 53.63 | 3 | 957 |
Mid-D
Event Group
1034
Points
1:17.71
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 6, 2021 | 600m | NJCAA Indoor Championships | 1:17.71 | 1 | 1034 | |
| March 6, 2021 | 600m | NJCAA Indoor Championships | 1:18.27 | 1 | 1012 | |
| Feb. 21, 2021 | 600m | 2021 South Plains College Indoor Invite #2 | 1:20.25 | 2 | 935 | 54° |
| June 25, 2017 | 800m | North Carolina USATF JO Championship - Region 16 | 2:02.45 | 10 | 702 | |
| June 18, 2016 | 800m | Jim Law Invitational | 2:02.96 | 1 | 690 | 84° |
Jump
Event Group
1
Points
13-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2014 | LJ | NC USATF Association Meet | 13-11 | 20 | 1 | |
| May 24, 2014 | LJ | Durham Striders Developmental Meet | 14-9.25 | 7 | 1 | |
| March 31, 2018 | LJ | U P Viking Relays | 18-9.5 | 3 | 1 | |
| Dec. 16, 2017 | LJ | NCRunners Holiday Invitational | 19-6 | 12 | 1 | |
| Nov. 15, 2017 | LJ | Eastern Alamance Polar Bear #1 | 20-2.5 | 1 | 1 |