Performance Dashboard
Athlete analytics & progression tracking
10000m
749
Points
32:34.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Paul Kaiser Track & Field Classic | 32:34.25 | 1 | 749 | |
| May 8, 2021 | PSAC Outdoor Track & Field Championships | 33:34.21 | 12 | 676 | |
| May 8, 2021 | PSAC Track & Field Championships | 33:34.21 | 12 | 676 |
10000m_cc
633
Points
34:10.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Atlantic Region Cross Country Championships | 34:10.80 | 83 | 633 | 40° |
100m
132
Points
14.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2021 | Maroon and Gold Invite | 14.68 | 4 | 132 |
1500m
774
Points
4:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2024 | PVAMU Relays (College/Univ) | 4:07.00 | 3 | 774 | 74° |
| April 9, 2021 | Alfred State Early Season Track & Field Invitational | 4:15.56 | 6 | 681 | 64° |
1600m
638
Points
4:38.56
Personal Record
3000m
803
Points
8:46.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:46.12 | 53 | 803 | |
| April 17, 2021 | JMU Invitational | 8:59.73 | 5 | 735 | 59° |
| March 27, 2021 | Earlybird 2021 | 8:59.90 | 2 | 734 | 66° |
| Dec. 13, 2019 | Houghton Holiday Classic | 9:08.37 | 2 | 693 | |
| Jan. 25, 2020 | SPIRE Midwest Open | 9:09.10 | 27 | 690 | |
| June 1, 2018 | 13th Annual Hoka One One John Hay PA Distance Festival | 9:30.57 | 2 | 592 | |
| Jan. 18, 2019 | CSU Run At The Rec #1 | 9:38.62 | 4 | 557 | 37° |
| Feb. 17, 2017 | CSU Run At The Rec #3 | 10:16.91 | 13 | 406 | 33° |
3200m
743
Points
9:36.04
Personal Record
4000m_cc
2
Points
18:37.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Owego Invitational | 18:37.30 | 19 | 2 | 78° |
5000m
661
Points
15:52.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | SPIRE Midwest Open | 15:52.02 | 17 | 661 | |
| March 1, 2020 | PSAC Indoor Championship | 16:09.67 | 11 | 615 |
5000m_cc
606
Points
16:12.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2018 | 21st Annual Bear Mountain River Run | 16:12.80 | 3 | 606 | 80° |
| Sept. 2, 2017 | 19th Annual Bear Mountain River Run | 16:35.70 | 13 | 548 | |
| March 20, 2021 | PSAC Cross Country Championships | 16:35.90 | 48 | 548 | 57° |
| Sept. 8, 2018 | 25th Lackawanna County Commissioners Inv. | 16:58.00 | 2 | 495 | 65° |
| Oct. 1, 2016 | Maine-Endwell Invitational | 17:06.00 | 12 | 476 | 63° |
| Oct. 14, 2017 | NTL Coaches Invitational | 17:08.00 | 2 | 472 | |
| Oct. 25, 2018 | PIAA District 4 Championships | 17:12.00 | 5 | 462 | 48° |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 17:13.00 | 12 | 460 | 73° |
| Oct. 26, 2017 | PIAA District 4 Championships | 17:21.00 | 4 | 442 | 54° |
| Oct. 4, 2016 | Mansfield, North Rome Christian, Troy, Wyalusing | 17:40.00 | 4 | 401 | 68° |
| Sept. 23, 2017 | Owego Invitational | 17:49.40 | 12 | 382 | 84° |
| Nov. 4, 2017 | PIAA State Championships | 17:55.00 | 70 | 370 | 56° |
| Nov. 3, 2018 | PIAA State Championships | 18:00.00 | 42 | 360 | 53° |
| Sept. 3, 2016 | Bear Mountain River Run | 18:02.70 | 45 | 355 | |
| Oct. 15, 2016 | NTL Coaches Invitational | 18:09.00 | 11 | 342 | |
| Sept. 20, 2016 | Cowanesque Valley, Sayre at Wyalusing | 18:13.00 | 2 | 334 | 84° |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 18:17.30 | 74 | 326 | |
| Oct. 27, 2016 | PIAA District 4 Championships | 18:22.00 | 14 | 317 | 51° |
| Oct. 13, 2018 | NTL Coaches Invitational | 18:25.09 | 3 | 312 | 51° |
| Oct. 11, 2016 | NEB, Wyalusing, Towanda @ Sullivan Ct. | 19:09.00 | 7 | 235 | |
| Sept. 10, 2015 | Wyalusing Valley Lasagna Invitational | 20:04.00 | 38 | 155 | 71° |
| Oct. 29, 2015 | PIAA District 4 Championships | 20:09.40 | 45 | 148 | |
| Oct. 17, 2015 | NTL Coaches Invitational | 20:23.00 | 42 | 131 | |
| Sept. 5, 2015 | 41st Cliff Robbins Invitational | 21:50.00 | 163 | 47 | |
| Oct. 3, 2015 | Northeast Invitational | 21:54.70 | 134 | 44 | |
| Sept. 26, 2015 | Owego Invitational | 21:56.40 | 73 | 42 | 73° |
6000m_cc
597
Points
20:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Bloomsburg Husky Invitational | 20:12.00 | 7 | 597 | 73° |
800m
697
Points
2:02.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2023 | Misericordia Invitational 2023 | 2:02.66 | 1 | 697 | 80° |
| May 2, 2019 | Northeast Bradford, Towanda, and Wyalusing | 2:09.00 | 4 | 556 | 72° |
| May 11, 2018 | Northern Tier League Championship | 2:09.88 | 7 | 538 | |
| March 27, 2021 | Earlybird 2021 | 2:10.55 | 20 | 524 | 66° |
| May 1, 2018 | Wyalusing, Athens @ Canton | 2:10.90 | 2 | 517 | |
| April 18, 2018 | Troy, Williamson, Wellsboro, and Wyalusing | 2:14.70 | 1 | 443 | |
| April 3, 2018 | Meadowbrook Christian, Northeast Bradford, and Wyalusing | 2:15.40 | 3 | 430 | |
| Jan. 11, 2020 | Southern Tier Collegiate Open 2020 | 2:16.17 | 6 | 416 | 60° |
| May 12, 2017 | Northern Tier League School Championship | 2:16.59 | 7 | 408 | |
| April 21, 2017 | 19th Annual LHU Bald Eagle Invite | 2:19.49 | 38 | 358 | 72° |
| April 28, 2017 | Wyalusing Lasagna Invitational | 2:20.71 | 30 | 337 | |
| April 13, 2017 | Molly Dry Memorial Invitational | 2:22.55 | 16 | 308 | 54° |
8000m_cc
671
Points
26:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Highlander Invitational | 26:33.00 | 16 | 671 | 59° |
| Oct. 25, 2019 | PSAC Championships | 27:39.70 | 68 | 575 | 62° |
| Sept. 21, 2019 | Lock Haven XC Open Invite | 27:56.10 | 136 | 552 | 84° |
j
1
Points
76-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2017 | Meadowbrook Christian at Wyalusing | 76-10 | 11 | 1 | |
| March 30, 2017 | Northeast Bradford and Wyalusing | 77-4 | 9 | 1 | |
| April 11, 2017 | Northern Tioga, Troy, Williamson v Wyalusing | 85-4 | 12 | 1 |
mile
711
Points
4:32.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | LHU Qualifier 2021 | 4:32.72 | 3 | 711 | 63° |
| Feb. 21, 2020 | Bucknell Tune-Up | 4:36.50 | 6 | 673 | 37° |
| Feb. 1, 2020 | Bison Open | 4:38.89 | 13 | 650 | 40° |
| Jan. 11, 2020 | Southern Tier Collegiate Open 2020 | 4:39.95 | 3 | 640 | 60° |
| Dec. 7, 2019 | Bucknell Bison Opener | 4:41.47 | 10 | 626 | |
| Jan. 28, 2018 | Susquehanna Indoor High School Classic | 4:54.82 | 11 | 507 | |
| Jan. 28, 2017 | Susquehanna Indoor High School Classic | 5:14.63 | 29 | 354 |
3mile_cc
483
Points
16:25.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 16:25.70 | 9 | 483 | 57° |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 16:39.80 | 25 | 449 | 63° |
| Oct. 3, 2017 | North Rome Christian, Troy and Wyalusing | 17:05.20 | 2 | 392 | |
| Sept. 18, 2018 | Canton, NP Mansfield, and Wyalusing | 17:10.10 | 2 | 382 |
Long-Distance
Event Group
749
Points
32:34.25
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 10000m | Paul Kaiser Track & Field Classic | 32:34.25 | 1 | 749 | |
| May 8, 2021 | 10000m | PSAC Outdoor Track & Field Championships | 33:34.21 | 12 | 676 | |
| May 8, 2021 | 10000m | PSAC Track & Field Championships | 33:34.21 | 12 | 676 | |
| Jan. 25, 2020 | 5000m | SPIRE Midwest Open | 15:52.02 | 17 | 661 | |
| March 1, 2020 | 5000m | PSAC Indoor Championship | 16:09.67 | 11 | 615 |
Cross Country
Event Group
671
Points
26:33.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Highlander Invitational | 26:33.00 | 16 | 671 | 59° |
| Nov. 9, 2019 | 10000mCC | NCAA Division II Atlantic Region Cross Country Championships | 34:10.80 | 83 | 633 | 40° |
| Sept. 1, 2018 | 5K XC | 21st Annual Bear Mountain River Run | 16:12.80 | 3 | 606 | 80° |
| Sept. 7, 2019 | 6000mCC | Bloomsburg Husky Invitational | 20:12.00 | 7 | 597 | 73° |
| Oct. 25, 2019 | 8000mCC | PSAC Championships | 27:39.70 | 68 | 575 | 62° |
Short Sprints
Event Group
132
Points
14.68
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2021 | 100m | Maroon and Gold Invite | 14.68 | 4 | 132 |
Mile
Event Group
774
Points
4:07.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2024 | 1500m | PVAMU Relays (College/Univ) | 4:07.00 | 3 | 774 | 74° |
| May 1, 2021 | Mile | LHU Qualifier 2021 | 4:32.72 | 3 | 711 | 63° |
| April 9, 2021 | 1500m | Alfred State Early Season Track & Field Invitational | 4:15.56 | 6 | 681 | 64° |
| Feb. 21, 2020 | Mile | Bucknell Tune-Up | 4:36.50 | 6 | 673 | 37° |
| Feb. 1, 2020 | Mile | Bison Open | 4:38.89 | 13 | 650 | 40° |
Distance
Event Group
803
Points
8:46.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:46.12 | 53 | 803 | |
| May 18, 2019 | 3200m | PIAA District 4 AA-AAA Championship | 9:36.04 | 2 | 743 | |
| May 25, 2019 | 3200m | PIAA T&F State Championships | 9:37.12 | 8 | 738 | |
| April 17, 2021 | 3000m | JMU Invitational | 8:59.73 | 5 | 735 | 59° |
| March 27, 2021 | 3000m | Earlybird 2021 | 8:59.90 | 2 | 734 | 66° |
Mid-D
Event Group
697
Points
2:02.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2023 | 800m | Misericordia Invitational 2023 | 2:02.66 | 1 | 697 | 80° |
| May 2, 2019 | 800m | Northeast Bradford, Towanda, and Wyalusing | 2:09.00 | 4 | 556 | 72° |
| May 11, 2018 | 800m | Northern Tier League Championship | 2:09.88 | 7 | 538 | |
| March 27, 2021 | 800m | Earlybird 2021 | 2:10.55 | 20 | 524 | 66° |
| May 1, 2018 | 800m | Wyalusing, Athens @ Canton | 2:10.90 | 2 | 517 |
Throws
Event Group
1
Points
76-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2017 | J | Meadowbrook Christian at Wyalusing | 76-10 | 11 | 1 | |
| March 30, 2017 | J | Northeast Bradford and Wyalusing | 77-4 | 9 | 1 | |
| April 11, 2017 | J | Northern Tioga, Troy, Williamson v Wyalusing | 85-4 | 12 | 1 |