Performance Dashboard
Athlete analytics & progression tracking
100m
489
Points
12.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.54 | 44 | 489 | 69° |
1000m
668
Points
2:40.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2008 | Harford Public Indoor Invitational | 2:40.39 | 4 | 668 | |
| Feb. 10, 2007 | CIAC Class LL Championships | 2:48.48 | 16 | 535 |
110h
120
Points
21.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 21.84 | 39 | 120 | 69° |
1500m
475
Points
4:36.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:36.91 | 3 | 475 | 69° |
1600m
522
Points
4:51.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2007 | CCC Indoor Championships | 4:51.29 | 10 | 522 | |
| May 19, 2007 | Randy Smith Journal / Greater Manchester | 4:53.52 | 4 | 503 |
400m
742
Points
52.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 52.03 | 3 | 742 | 69° |
5000m_cc
277
Points
18:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2007 | CCC Championships | 18:44.00 | 19 | 277 |
600m
632
Points
1:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2008 | CCC Indoor Championships | 1:29.00 | 7 | 632 |
800m
775
Points
1:59.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2008 | CCC North Outdoor T&F Championships | 1:59.44 | 2 | 775 | |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 1:59.71 | 16 | 768 | |
| June 2, 2008 | CIAC Class LL Championship | 2:01.32 | 10 | 729 | |
| May 26, 2009 | CCC North Outdoor T&F Championships | 2:03.10 | 4 | 687 | |
| May 22, 2007 | CCC North Outdoor T&F Championships | 2:04.95 | 5 | 644 | |
| May 29, 2007 | CIAC Class LL Championship | 2:08.09 | 35 | 575 |
d
1
Points
105-9.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Randy Smith Journal / Greater Manchester | 105-9.5 | 11 | 1 | |
| May 27, 2008 | CCC North Outdoor T&F Championships | 110-9 | 3 | 1 | |
| May 16, 2009 | Randy Smith Journal / Greater Manchester | 116-4 | 6 | 1 | |
| May 16, 2009 | Randy Smith Journal / Greater Manchester | 116-4 | 7 | 1 | |
| May 26, 2009 | CCC North Outdoor T&F Championships | 117-10 | 3 | 1 | |
| May 1, 2009 | Manchester Midnight Invitational | 118-2 | 11 | 1 | |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 122-6 | 2 | 1 | 69° |
| April 18, 2009 | Irv Black Invitational | 123-6 | 10 | 1 | 70° |
ht
1
Points
85-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2009 | Irv Black Invitational | 85-9 | 9 | 1 | 70° |
hj
1
Points
5-5.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-5.75 | 16 | 1 | 69° |
j
1
Points
107-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Randy Smith Journal / Greater Manchester | 107-6 | 28 | 1 | |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 127-5 | 15 | 1 | 69° |
lj
1
Points
16-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 16-7 | 49 | 1 | 69° |
mile
642
Points
4:39.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Yale Track Classic | 4:39.78 | 29 | 642 |
s
1
Points
32-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 32-3 | 34 | 1 | 69° |
Short Sprints
Event Group
489
Points
12.54
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 17, 2009 | 100m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.54 | 44 | 489 | 69° |
Mid-D
Event Group
775
Points
1:59.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2008 | 800m | CCC North Outdoor T&F Championships | 1:59.44 | 2 | 775 | |
| June 11, 2008 | 800m | CIAC State Open Outdoor Champinships | 1:59.71 | 16 | 768 | |
| June 2, 2008 | 800m | CIAC Class LL Championship | 2:01.32 | 10 | 729 | |
| May 26, 2009 | 800m | CCC North Outdoor T&F Championships | 2:03.10 | 4 | 687 | |
| Jan. 5, 2008 | 1000m | Harford Public Indoor Invitational | 2:40.39 | 4 | 668 |
Hurdles
Event Group
120
Points
21.84
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 17, 2009 | 110H | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 21.84 | 39 | 120 | 69° |
Mile
Event Group
642
Points
4:39.78
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2008 | Mile | Yale Track Classic | 4:39.78 | 29 | 642 | |
| Feb. 3, 2007 | 1600m | CCC Indoor Championships | 4:51.29 | 10 | 522 | |
| May 19, 2007 | 1600m | Randy Smith Journal / Greater Manchester | 4:53.52 | 4 | 503 | |
| June 17, 2009 | 1500m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:36.91 | 3 | 475 | 69° |
Long Sprints
Event Group
742
Points
52.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 17, 2009 | 400m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 52.03 | 3 | 742 | 69° |
Cross Country
Event Group
277
Points
18:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2007 | 5K XC | CCC Championships | 18:44.00 | 19 | 277 |
Throws
Event Group
1
Points
105-9.5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2008 | D | Randy Smith Journal / Greater Manchester | 105-9.5 | 11 | 1 | |
| May 27, 2008 | D | CCC North Outdoor T&F Championships | 110-9 | 3 | 1 | |
| May 16, 2009 | D | Randy Smith Journal / Greater Manchester | 116-4 | 6 | 1 | |
| May 16, 2009 | D | Randy Smith Journal / Greater Manchester | 116-4 | 7 | 1 | |
| May 26, 2009 | D | CCC North Outdoor T&F Championships | 117-10 | 3 | 1 |
Jump
Event Group
1
Points
5-5.75
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 17, 2009 | HJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-5.75 | 16 | 1 | 69° |
| June 17, 2009 | LJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 16-7 | 49 | 1 | 69° |