Performance Dashboard
Athlete analytics & progression tracking
1000m
655
Points
3:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2015 | Section 1 Dendy Invitational | 3:19.10 | 2 | 655 |
1500m
794
Points
4:56.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2017 | Section 1 Class A Champs | 4:56.57 | 4 | 794 | |
| May 5, 2016 | Section 1 League 2B Champs | 4:57.94 | 6 | 785 | |
| Feb. 21, 2016 | Section 1 State Qualifier | 4:59.19 | 10 | 777 | |
| May 4, 2017 | Section 1 League 1C Champs | 5:03.52 | 4 | 749 | |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 5:04.17 | 18 | 745 | |
| Jan. 22, 2017 | Section 1 League 2C, 1C Champs | 5:05.44 | 4 | 737 | |
| May 15, 2015 | Rockland County Champs | 5:06.60 | 2 | 730 | 72° |
| Jan. 9, 2015 | Section 1 Dendy Invitational | 5:15.70 | 1 | 674 | |
| Feb. 22, 2015 | Section 1 State Qualifier | 5:15.88 | 14 | 673 | |
| May 19, 2017 | Rockland County Champs | 5:16.09 | 6 | 672 | |
| Feb. 1, 2015 | Rockland / Northern County Championships | 5:17.39 | 12 | 664 | |
| May 25, 2017 | Section 1 Class A Championship | 5:19.00 | 12 | 654 | |
| Dec. 17, 2014 | Section 1 Frosh/Soph #2 | 5:35.90 | 10 | 558 |
1600m
771
Points
5:20.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Molloy Stanner Games | 5:20.77 | 7 | 771 | |
| Feb. 1, 2017 | The Metropolitan Invitational | 5:28.00 | 11 | 728 | |
| Jan. 28, 2015 | The Metropolitan Invitational | 5:41.20 | 3 | 653 | |
| Dec. 27, 2014 | Pearl River Holiday Festival | 5:49.00 | 14 | 610 | |
| Dec. 27, 2017 | Pearl River Holiday Festival | 6:25.40 | 15 | 431 |
2000msc
860
Points
7:25.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | Section 1 Class A Championship | 7:25.74 | 3 | 860 | 89° |
| April 21, 2016 | Mountie Madness At Suffern | 7:30.03 | 6 | 845 | 70° |
| May 20, 2016 | Rockland County Champs | 7:30.09 | 6 | 844 | |
| June 3, 2016 | Section 1 State Qualifier | 7:30.55 | 7 | 843 | 67° |
| May 2, 2016 | Cornwall Steeplefest | 7:33.20 | 7 | 834 | 54° |
| May 21, 2015 | Section 1 Class A Championship | 7:34.20 | 6 | 830 | 60° |
| May 14, 2016 | 49th Glenn D. Loucks Games | 7:39.34 | 11 | 812 | 69° |
| April 21, 2017 | Mountie Madness | 7:46.08 | 7 | 789 | 54° |
| May 15, 2015 | Rockland County Champs | 7:49.85 | 14 | 777 | 72° |
| April 27, 2015 | Cornwall Steeplefest | 7:54.10 | 16 | 762 | 58° |
2400m_cc
552
Points
9:39.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2014 | Red Raider Run | 9:39.11 | 8 | 552 | 74° |
| Sept. 20, 2014 | Suffern Invitational | 12:19.40 | 16 | 176 |
2500m_cc
130
Points
13:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | Bowdoin XC Classic | 13:22.30 | 5 | 130 |
3000m
816
Points
10:33.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2016 | Rockland County Champs | 10:33.02 | 2 | 816 | |
| May 15, 2015 | Rockland County Champs | 10:44.56 | 8 | 783 | 72° |
| Jan. 6, 2016 | Rockland Coaches Invitational | 10:46.60 | 7 | 778 | |
| May 1, 2015 | Section 1 League Meets | 10:46.70 | 6 | 777 | |
| Jan. 4, 2017 | Rockland Coaches Invitational | 10:53.90 | 4 | 757 | |
| Jan. 17, 2016 | Section 1 League 2B, 2A, 3B Champs | 10:54.92 | 4 | 754 | |
| Jan. 22, 2017 | Section 1 League 2C, 1C Champs | 10:55.64 | 4 | 752 | |
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 10:58.38 | 3 | 745 | |
| Feb. 13, 2016 | Section 1 Class A Champs | 10:59.41 | 8 | 742 | |
| Jan. 29, 2016 | Rockland / Northern County Championships | 11:00.79 | 4 | 738 | |
| Jan. 28, 2017 | Rockland / Northern County Championships | 11:03.72 | 6 | 730 | |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 11:22.97 | 6 | 679 | |
| Jan. 5, 2018 | Section 1 Dendy Invitational | 13:17.60 | 4 | 411 |
3200m
830
Points
11:11.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 11:11.58 | 8 | 830 | |
| April 13, 2017 | Red Raider Relays | 11:41.25 | 12 | 752 | |
| April 18, 2015 | Red Raider Relays | 11:56.98 | 28 | 713 |
4000m_cc
618
Points
16:07.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 16:07.20 | 59 | 618 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:22.40 | 67 | 591 | |
| Oct. 23, 2015 | Section 1 League Championships | 17:12.27 | 10 | 507 | |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 17:56.80 | 28 | 438 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 21:55.40 | 178 | 152 |
4500m_cc
797
Points
16:29.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | Grout Invitational | 16:29.72 | 7 | 797 | 51° |
| Oct. 1, 2016 | Grout Invitational | 16:31.09 | 7 | 795 | 57° |
| Oct. 4, 2014 | Grout Invitational | 18:05.29 | 5 | 635 | 58° |
5000m_cc
714
Points
19:19.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2015 | Nike Cross Nationals | 19:19.90 | 145 | 714 | 45° |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:28.70 | 50 | 701 | 44° |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 19:48.10 | 48 | 672 | |
| Nov. 19, 2016 | NY Federation Championships | 19:51.20 | 41 | 667 | |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 20:00.20 | 9 | 654 | 63° |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 20:03.00 | 48 | 650 | |
| Nov. 7, 2015 | Section 1 Championships | 20:14.50 | 13 | 634 | |
| Nov. 21, 2015 | NY Federation Championships | 20:21.60 | 100 | 623 | |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:34.50 | 77 | 605 | |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 21:00.20 | 14 | 570 | |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 21:04.30 | 17 | 564 | |
| Nov. 5, 2016 | Section 1 Championships | 21:07.20 | 20 | 560 | |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 21:43.90 | 15 | 512 | |
| Nov. 1, 2014 | Section 1 Championships | 22:15.65 | 52 | 472 |
800m
575
Points
2:38.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2017 | Section 1 League 1C Champs | 2:38.60 | 10 | 575 | |
| May 18, 2018 | Rockland County Champs | 2:47.23 | 21 | 471 | 64° |
| April 28, 2018 | Gold Rush | 2:48.97 | 59 | 452 | |
| May 3, 2018 | Section 1 League 1C Champs | 2:50.47 | 11 | 435 |
mile
648
Points
5:44.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | 50th Glenn D. Loucks Games | 5:44.08 | 12 | 648 | 49° |
3mile_cc
695
Points
18:49.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2016 | Rockland County Championship | 18:49.70 | 7 | 695 | |
| Oct. 29, 2015 | Rockland County Championship | 19:05.16 | 7 | 671 | |
| Sept. 25, 2015 | Red Raider Run | 19:29.21 | 6 | 635 | |
| Sept. 9, 2016 | Red Raider Run | 20:17.53 | 4 | 565 | |
| Oct. 24, 2014 | Rockland County Championships | 20:45.38 | 11 | 527 | |
| Oct. 14, 2014 | Section 1 League Championships | 21:19.82 | 19 | 481 | |
| Sept. 27, 2016 | League 1C - Rockland Large Schools | 21:22.90 | 5 | 477 | |
| Sept. 8, 2017 | Red Raider Run | 22:01.73 | 15 | 428 |
Mid-D
Event Group
655
Points
3:19.10
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2015 | 1000m | Section 1 Dendy Invitational | 3:19.10 | 2 | 655 | |
| May 4, 2017 | 800m | Section 1 League 1C Champs | 2:38.60 | 10 | 575 | |
| May 18, 2018 | 800m | Rockland County Champs | 2:47.23 | 21 | 471 | 64° |
| April 28, 2018 | 800m | Gold Rush | 2:48.97 | 59 | 452 | |
| May 3, 2018 | 800m | Section 1 League 1C Champs | 2:50.47 | 11 | 435 |
Mile
Event Group
794
Points
4:56.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2017 | 1500m | Section 1 Class A Champs | 4:56.57 | 4 | 794 | |
| May 5, 2016 | 1500m | Section 1 League 2B Champs | 4:57.94 | 6 | 785 | |
| Feb. 21, 2016 | 1500m | Section 1 State Qualifier | 4:59.19 | 10 | 777 | |
| Jan. 14, 2017 | 1600m | Molloy Stanner Games | 5:20.77 | 7 | 771 | |
| May 4, 2017 | 1500m | Section 1 League 1C Champs | 5:03.52 | 4 | 749 |
Steeple
Event Group
860
Points
7:25.74
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2016 | 2000mSC | Section 1 Class A Championship | 7:25.74 | 3 | 860 | 89° |
| April 21, 2016 | 2000mSC | Mountie Madness At Suffern | 7:30.03 | 6 | 845 | 70° |
| May 20, 2016 | 2000mSC | Rockland County Champs | 7:30.09 | 6 | 844 | |
| June 3, 2016 | 2000mSC | Section 1 State Qualifier | 7:30.55 | 7 | 843 | 67° |
| May 2, 2016 | 2000mSC | Cornwall Steeplefest | 7:33.20 | 7 | 834 | 54° |
Cross Country
Event Group
797
Points
16:29.72
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2015 | 4500mCC | Grout Invitational | 16:29.72 | 7 | 797 | 51° |
| Oct. 1, 2016 | 4500mCC | Grout Invitational | 16:31.09 | 7 | 795 | 57° |
| Dec. 5, 2015 | 5K XC | Nike Cross Nationals | 19:19.90 | 145 | 714 | 45° |
| Nov. 12, 2016 | 5K XC | NYSPHSAA - New York State Championships | 19:28.70 | 50 | 701 | 44° |
| Oct. 28, 2016 | 3 Mile XC | Rockland County Championship | 18:49.70 | 7 | 695 |
Distance
Event Group
830
Points
11:11.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 3200m | Red Raider Relays | 11:11.58 | 8 | 830 | |
| May 20, 2016 | 3000m | Rockland County Champs | 10:33.02 | 2 | 816 | |
| May 15, 2015 | 3000m | Rockland County Champs | 10:44.56 | 8 | 783 | 72° |
| Jan. 6, 2016 | 3000m | Rockland Coaches Invitational | 10:46.60 | 7 | 778 | |
| May 1, 2015 | 3000m | Section 1 League Meets | 10:46.70 | 6 | 777 |