Performance Dashboard
Athlete analytics & progression tracking
1000m
795
Points
3:05.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2020 | UAlbany Winter Classic | 3:05.71 | 24 | 795 | |
| Dec. 8, 2019 | Monmouth University OceanFirst Bank Center Classic | 3:07.60 | 2 | 775 | 43° |
| Dec. 28, 2016 | Coach Glynn Holiday Relay Carnival | 3:12.56 | 4 | 722 |
1600m
785
Points
5:18.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Lion Invitational | 5:18.45 | 4 | 785 | |
| Dec. 19, 2016 | STCA Season Opener #1 | 5:36.92 | 1 | 677 |
200m
689
Points
27.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Lion Invitational | 27.96 | 20 | 689 | |
| May 9, 2014 | Monmouth County Championships | 28.14 | 36 | 675 |
300m
711
Points
45.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2019 | Seahawk Shootout | 45.13 | 18 | 711 |
400m
837
Points
1:00.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Monmouth County Championships | 1:00.02 | 10 | 837 | |
| May 8, 2015 | Monmouth County Championships | 1:00.09 | 6 | 834 | |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 2 & 3 | 1:00.22 | 7 | 830 | 67° |
| May 2, 2015 | Rowan U. Girls HS Open | 1:01.30 | 20 | 794 | |
| March 27, 2021 | 2021 Lafayette Open | 1:01.46 | 4 | 789 | 67° |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 2 & 3 | 1:01.51 | 11 | 788 | 66° |
| Feb. 14, 2015 | NJSIAA Group Championships | 1:02.20 | 18 | 765 | |
| Jan. 9, 2015 | Monmouth County Championships | 1:02.39 | 9 | 759 | |
| April 12, 2019 | Coach Pollard Invite | 1:02.56 | 24 | 754 | 71° |
| Jan. 23, 2015 | Shore Conference Championships | 1:02.79 | 13 | 746 | |
| Dec. 26, 2015 | Merli Invitational | 1:03.01 | 4 | 740 | |
| April 26, 2014 | Lion Invitational | 1:03.04 | 1 | 739 | |
| May 12, 2017 | Monmouth County Championships | 1:03.06 | 24 | 738 | |
| May 3, 2014 | Rowan U. Girls HS Open | 1:03.15 | 31 | 735 | |
| Feb. 8, 2015 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1:03.16 | 6 | 735 | |
| Dec. 27, 2014 | Merli Invitational | 1:03.35 | 3 | 729 | |
| Feb. 7, 2014 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 1:05.10 | 14 | 675 | |
| Jan. 10, 2014 | Monmouth County Championships | 1:05.20 | 20 | 672 | |
| April 14, 2018 | Coach Pollard Invitational | 1:05.45 | 4 | 665 | 82° |
| Jan. 4, 2019 | Wagner Invitational | 1:05.60 | 6 | 660 | |
| March 31, 2018 | Lafayette - 8 Way Invitational | 1:06.28 | 7 | 640 | 55° |
| Jan. 24, 2014 | Shore Conference Championships | 1:07.46 | 48 | 606 | |
| Dec. 28, 2013 | Merli Invitational | 1:08.16 | 16 | 586 |
400h
932
Points
1:03.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 1:03.14 | 3 | 932 | 80° |
| May 28, 2016 | NJSIAA Sectionals - North II - Groups 3 & 4 | 1:04.00 | 2 | 908 | |
| May 13, 2016 | Monmouth County Championships | 1:04.90 | 2 | 884 | |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 2 & 3 | 1:05.86 | 3 | 858 | 67° |
| April 16, 2016 | Eagle Relay Invitational | 1:05.90 | 2 | 857 | 58° |
| May 5, 2016 | Monmouth Co. Relay Championships | 1:05.95 | 2 | 855 | 53° |
| April 10, 2021 | Rider Vs. Monmouth | 1:06.43 | 1 | 843 | 70° |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 1:06.56 | 16 | 839 | 87° |
| May 16, 2015 | Shore Conference Championships | 1:06.66 | 2 | 837 | 74° |
| April 25, 2015 | Lion Invitational | 1:07.57 | 1 | 813 | |
| May 23, 2019 | MAAC Championships | 1:07.60 | 11 | 812 | |
| May 8, 2015 | Monmouth County Championships | 1:07.75 | 5 | 808 | |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 2 & 3 | 1:07.80 | 8 | 807 | 70° |
| May 12, 2017 | Monmouth County Championships | 1:07.93 | 11 | 803 | |
| May 4, 2017 | Monmouth Co. Relay Championships | 1:08.06 | 5 | 800 | 57° |
| May 17, 2014 | Shore Conference Championships | 1:08.52 | 11 | 788 | 66° |
| April 20, 2019 | Larry Ellis Invitational | 1:08.53 | 24 | 788 | 68° |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 2 & 3 | 1:08.58 | 6 | 787 | 66° |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 1:08.69 | 20 | 784 | 69° |
| April 12, 2019 | Coach Pollard Invite | 1:09.25 | 24 | 770 | 71° |
| May 9, 2014 | Monmouth County Championships | 1:09.53 | 9 | 763 | |
| April 30, 2015 | Monmouth Co. Relay Championships | 1:09.65 | 2 | 759 | 56° |
| April 11, 2015 | Husky Relays | 1:09.86 | 3 | 754 | |
| April 26, 2019 | Carol & John Covert Classic | 1:10.23 | 12 | 745 | 67° |
| April 6, 2019 | Colonial Relays | 1:10.61 | 44 | 736 | 63° |
| March 30, 2019 | Monmouth Season Opener | 1:11.33 | 12 | 718 | |
| May 1, 2014 | Monmouth Co. Relay Championships | 1:11.67 | 6 | 710 | 69° |
| April 22, 2018 | Monmouth Season Opener (Reschedule) | 1:11.75 | 5 | 708 | |
| April 28, 2018 | Lehigh Games | 1:12.32 | 6 | 694 | 69° |
| April 5, 2014 | Rebel Relays | 1:13.06 | 5 | 676 |
4000m_cc
583
Points
16:27.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Monmouth University XC Kick-Off | 16:27.40 | 41 | 583 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:56.90 | 7 | 532 |
5000m_cc
606
Points
20:33.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | NJSIAA Sectionals - North II | 20:33.92 | 26 | 606 | |
| Oct. 20, 2015 | Monmouth County Championships | 21:01.00 | 25 | 569 | |
| Sept. 19, 2015 | Bernie Magee Memorial NJCTC Class Championship Meet | 22:19.20 | 27 | 468 |
55h
459
Points
10.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2015 | Shore Conference Championships | 10.90 | 47 | 459 | |
| Dec. 27, 2014 | Merli Invitational | 11.01 | 39 | 442 | |
| Dec. 28, 2013 | Merli Invitational | 12.18 | 51 | 281 |
600m
785
Points
1:41.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2015 | Coach Glynn Holiday Relay Carnival | 1:41.97 | 4 | 785 |
800m
923
Points
2:14.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 2:14.17 | 5 | 923 | 80° |
| May 13, 2016 | Monmouth County Championships | 2:16.34 | 5 | 889 | |
| May 21, 2016 | Shore Conference Championships | 2:16.46 | 1 | 887 | 60° |
| May 28, 2016 | NJSIAA Sectionals - North II - Groups 3 & 4 | 2:17.18 | 2 | 876 | |
| Feb. 6, 2017 | The Varsity Classic | 2:17.50 | 2 | 871 | |
| June 8, 2016 | NJSIAA State Meet Of Champions | 2:17.75 | 15 | 867 | 70° |
| Feb. 11, 2017 | NJSIAA Sectional Championships - North II Gr. 2&3 | 2:18.15 | 1 | 861 | |
| Feb. 27, 2016 | NJSIAA Meet of Champions | 2:18.95 | 11 | 848 | |
| March 20, 2021 | Army vs Monmouth | 2:19.28 | 4 | 843 | 57° |
| Feb. 15, 2020 | Monmouth University Winter Invite | 2:19.88 | 2 | 834 | 31° |
| Jan. 18, 2020 | Wesley A. Brown Invitational | 2:20.41 | 3 | 826 | 41° |
| Jan. 27, 2017 | Shore Conference Championships | 2:20.43 | 2 | 826 | |
| Feb. 20, 2016 | NJSIAA Group Championships | 2:20.45 | 4 | 826 | |
| Feb. 18, 2017 | NJSIAA Group Championships | 2:20.78 | 6 | 821 | |
| May 12, 2017 | Monmouth County Championships | 2:21.15 | 12 | 815 | |
| Feb. 6, 2016 | NJSIAA Sectional Championships - North II Gr. 2&3 | 2:21.46 | 1 | 810 | |
| Feb. 26, 2017 | NJSIAA Meet of Champions | 2:21.75 | 24 | 806 | |
| May 20, 2017 | Shore Conference Championships | 2:21.76 | 5 | 806 | 71° |
| Feb. 9, 2019 | Monmouth Fighting Scots Indoor | 2:22.91 | 3 | 789 | |
| Feb. 9, 2019 | Monmouth University Winter Invite | 2:22.91 | 3 | 789 | |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 2:22.98 | 79 | 788 | |
| April 29, 2017 | Lion Invitational | 2:23.29 | 8 | 783 | |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 2 & 3 | 2:23.67 | 6 | 778 | 70° |
| Jan. 27, 2016 | Shore Conference Championships | 2:24.08 | 5 | 772 | |
| Jan. 8, 2016 | Monmouth County Championships | 2:24.37 | 6 | 768 | |
| Jan. 13, 2017 | Monmouth County Championships | 2:24.41 | 2 | 767 | |
| Jan. 26, 2019 | Robert Kane Invitational | 2:25.88 | 2 | 746 | 21° |
| Dec. 21, 2015 | The Spiked Shoe Holiday Festival | 2:28.00 | 8 | 716 | |
| Jan. 12, 2019 | Angry Birds Invitational | 2:29.83 | 4 | 690 |
Mid-D
Event Group
923
Points
2:14.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 800m | NJSIAA Groups - 2, 3 & NP B | 2:14.17 | 5 | 923 | 80° |
| May 13, 2016 | 800m | Monmouth County Championships | 2:16.34 | 5 | 889 | |
| May 21, 2016 | 800m | Shore Conference Championships | 2:16.46 | 1 | 887 | 60° |
| May 28, 2016 | 800m | NJSIAA Sectionals - North II - Groups 3 & 4 | 2:17.18 | 2 | 876 | |
| Feb. 6, 2017 | 800m | The Varsity Classic | 2:17.50 | 2 | 871 |
Mile
Event Group
785
Points
5:18.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 1600m | Lion Invitational | 5:18.45 | 4 | 785 | |
| Dec. 19, 2016 | 1600m | STCA Season Opener #1 | 5:36.92 | 1 | 677 |
Short Sprints
Event Group
689
Points
27.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2015 | 200m | Lion Invitational | 27.96 | 20 | 689 | |
| May 9, 2014 | 200m | Monmouth County Championships | 28.14 | 36 | 675 |
Long Sprints
Event Group
837
Points
1:00.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2016 | 400m | Monmouth County Championships | 1:00.02 | 10 | 837 | |
| May 8, 2015 | 400m | Monmouth County Championships | 1:00.09 | 6 | 834 | |
| May 23, 2015 | 400m | NJSIAA Sectionals - Central - Groups 2 & 3 | 1:00.22 | 7 | 830 | 67° |
| May 2, 2015 | 400m | Rowan U. Girls HS Open | 1:01.30 | 20 | 794 | |
| March 27, 2021 | 400m | 2021 Lafayette Open | 1:01.46 | 4 | 789 | 67° |
Hurdles
Event Group
932
Points
1:03.14
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 400H | NJSIAA Groups - 2, 3 & NP B | 1:03.14 | 3 | 932 | 80° |
| May 28, 2016 | 400H | NJSIAA Sectionals - North II - Groups 3 & 4 | 1:04.00 | 2 | 908 | |
| May 13, 2016 | 400H | Monmouth County Championships | 1:04.90 | 2 | 884 | |
| May 23, 2015 | 400H | NJSIAA Sectionals - Central - Groups 2 & 3 | 1:05.86 | 3 | 858 | 67° |
| April 16, 2016 | 400H | Eagle Relay Invitational | 1:05.90 | 2 | 857 | 58° |
Cross Country
Event Group
606
Points
20:33.92
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2015 | 5K XC | NJSIAA Sectionals - North II | 20:33.92 | 26 | 606 | |
| Sept. 2, 2017 | 4000mCC | Monmouth University XC Kick-Off | 16:27.40 | 41 | 583 | |
| Oct. 20, 2015 | 5K XC | Monmouth County Championships | 21:01.00 | 25 | 569 | |
| Oct. 10, 2015 | 4000mCC | Manhattan HS Invitational | 16:56.90 | 7 | 532 | |
| Sept. 19, 2015 | 5K XC | Bernie Magee Memorial NJCTC Class Championship Meet | 22:19.20 | 27 | 468 |