Performance Dashboard
Athlete analytics & progression tracking
1600m
683
Points
5:35.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2013 | Howard County Spring Track Classic | 5:35.91 | 11 | 683 | |
| May 9, 2013 | Anne Arundel County Championship | 5:39.92 | 9 | 660 | |
| April 4, 2012 | Anne Arundel Inter-County Meet #3 | 5:40.22 | 2 | 658 | |
| April 14, 2012 | Meade Stampede Invite | 5:43.95 | 7 | 638 | 72° |
| May 11, 2011 | Anne Arundel County Championship | 5:45.87 | 11 | 627 | 69° |
| May 21, 2011 | 4A East Regional Championship | 5:46.04 | 14 | 626 | |
| May 18, 2013 | 4A East Regional Championship | 5:47.28 | 12 | 620 | |
| Feb. 5, 2013 | 4A Central Region Championship | 5:49.16 | 9 | 610 | |
| Dec. 6, 2011 | Anne Arundel East v. West | 5:50.93 | 5 | 600 | |
| Jan. 4, 2012 | Anne Arundel v. Howard #2 | 5:51.16 | 6 | 599 | |
| Jan. 29, 2013 | Anne Arundel Indoor Championship | 5:52.98 | 11 | 589 | |
| May 12, 2010 | Anne Arundel County Championships | 5:53.50 | 13 | 587 | 74° |
| Jan. 7, 2013 | HOCO/AACO | 5:59.44 | 9 | 556 | |
| April 23, 2011 | Meade Stampede Invite | 6:02.82 | 4 | 539 | 71° |
3000m
680
Points
11:22.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2012 | Knights Invite | 11:22.41 | 6 | 680 | |
| April 15, 2011 | Knights Invite | 11:45.68 | 8 | 620 |
3200m
678
Points
12:10.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | 4A East Regional Championship | 12:10.92 | 5 | 678 | |
| May 21, 2011 | 4A East Regional Championship | 12:11.55 | 8 | 677 | |
| Jan. 31, 2012 | Anne Arundel County Championship | 12:13.37 | 5 | 672 | |
| April 20, 2013 | Waldorf Track & Field Classic | 12:18.61 | 5 | 660 | |
| May 11, 2011 | Anne Arundel County Championship | 12:23.66 | 6 | 648 | 69° |
| Feb. 7, 2012 | 4A Central Region Championship | 12:25.97 | 5 | 642 | |
| Jan. 9, 2012 | Anne Arundel v. Baltimore County 1 | 12:26.80 | 1 | 640 | |
| Dec. 19, 2011 | AACPS INVITATIONAL | 12:28.36 | 3 | 637 | |
| March 22, 2012 | Anne Arundel Inter-County Meet #2 | 12:30.20 | 1 | 632 | 70° |
| May 18, 2013 | 4A East Regional Championship | 12:32.22 | 9 | 627 | |
| April 4, 2013 | Arundel #3 | 12:33.47 | 1 | 625 | |
| May 12, 2010 | Anne Arundel County Championships | 12:53.64 | 11 | 578 | 74° |
5000m
638
Points
20:11.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Seahawk Invitational | 20:11.08 | 3 | 638 |
5000m_cc
582
Points
20:51.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2011 | Maryland 4A East Regional | 20:51.46 | 9 | 582 | 60° |
| Nov. 1, 2012 | Maryland 4A East Regional | 21:03.20 | 15 | 566 | |
| Oct. 27, 2011 | Anne Arundel County Championships | 21:25.35 | 12 | 536 | |
| Nov. 4, 2010 | Maryland 4A East Regional | 21:39.00 | 17 | 518 | 50° |
| Oct. 13, 2012 | Southern Bulldog Invitational | 21:52.00 | 19 | 502 | 56° |
| Oct. 1, 2011 | Doc Jones Invitational | 21:58.70 | 8 | 493 | 62° |
| Sept. 17, 2011 | South Carroll Invite | 22:04.30 | 20 | 486 | 62° |
| Sept. 4, 2010 | Peter Geraghty Invitational | 22:07.27 | 52 | 482 | 75° |
| Oct. 25, 2012 | Anne Arundel County Championships | 22:12.27 | 20 | 476 | |
| Oct. 15, 2011 | Southern Bulldog Invitational | 22:17.93 | 14 | 469 | 68° |
| Sept. 3, 2011 | Seahawk Invitational | 22:31.90 | 5 | 452 | |
| Sept. 10, 2010 | Howard County Invite | 22:48.00 | 30 | 433 | |
| Oct. 29, 2009 | Anne Arundel County Championships | 22:54.00 | 27 | 426 | |
| Oct. 28, 2010 | Anne Arundel County Championships | 22:54.20 | 14 | 426 | |
| Sept. 11, 2009 | Howard County Invitational | 24:32.84 | 11 | 318 |
800m
624
Points
2:34.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2013 | Howard County Spring Track Classic | 2:34.73 | 14 | 624 | |
| April 4, 2012 | Anne Arundel Inter-County Meet #3 | 2:35.23 | 2 | 618 | |
| May 9, 2013 | Anne Arundel County Championship | 2:35.42 | 11 | 615 | |
| Jan. 4, 2012 | Anne Arundel v. Howard #2 | 2:46.49 | 16 | 480 |
3mile_cc
455
Points
21:39.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2012 | Maryland State Cross Country Championships | 21:39.80 | 54 | 455 | |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 21:39.80 | 42 | 455 | |
| Sept. 17, 2009 | Knights Invitational | 21:44.31 | 32 | 450 | 68° |
| Nov. 13, 2010 | Maryland State Championships | 22:14.00 | 57 | 413 | |
| Sept. 24, 2011 | Bull Run Invitational | 22:32.00 | 25 | 392 | |
| Nov. 14, 2009 | Maryland State Championships | 23:21.00 | 71 | 337 | |
| Sept. 25, 2010 | Bull Run Invitational | 23:42.00 | 157 | 315 | |
| Sept. 26, 2009 | Bull Run Invitational | 24:16.00 | 94 | 280 |
Mile
Event Group
683
Points
5:35.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2013 | 1600m | Howard County Spring Track Classic | 5:35.91 | 11 | 683 | |
| May 9, 2013 | 1600m | Anne Arundel County Championship | 5:39.92 | 9 | 660 | |
| April 4, 2012 | 1600m | Anne Arundel Inter-County Meet #3 | 5:40.22 | 2 | 658 | |
| April 14, 2012 | 1600m | Meade Stampede Invite | 5:43.95 | 7 | 638 | 72° |
| May 11, 2011 | 1600m | Anne Arundel County Championship | 5:45.87 | 11 | 627 | 69° |
Distance
Event Group
680
Points
11:22.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2012 | 3000m | Knights Invite | 11:22.41 | 6 | 680 | |
| May 19, 2012 | 3200m | 4A East Regional Championship | 12:10.92 | 5 | 678 | |
| May 21, 2011 | 3200m | 4A East Regional Championship | 12:11.55 | 8 | 677 | |
| Jan. 31, 2012 | 3200m | Anne Arundel County Championship | 12:13.37 | 5 | 672 | |
| April 20, 2013 | 3200m | Waldorf Track & Field Classic | 12:18.61 | 5 | 660 |
Long-Distance
Event Group
638
Points
20:11.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 5000m | Seahawk Invitational | 20:11.08 | 3 | 638 |
Cross Country
Event Group
582
Points
20:51.46
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2011 | 5K XC | Maryland 4A East Regional | 20:51.46 | 9 | 582 | 60° |
| Nov. 1, 2012 | 5K XC | Maryland 4A East Regional | 21:03.20 | 15 | 566 | |
| Oct. 27, 2011 | 5K XC | Anne Arundel County Championships | 21:25.35 | 12 | 536 | |
| Nov. 4, 2010 | 5K XC | Maryland 4A East Regional | 21:39.00 | 17 | 518 | 50° |
| Oct. 13, 2012 | 5K XC | Southern Bulldog Invitational | 21:52.00 | 19 | 502 | 56° |
Mid-D
Event Group
624
Points
2:34.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2013 | 800m | Howard County Spring Track Classic | 2:34.73 | 14 | 624 | |
| April 4, 2012 | 800m | Anne Arundel Inter-County Meet #3 | 2:35.23 | 2 | 618 | |
| May 9, 2013 | 800m | Anne Arundel County Championship | 2:35.42 | 11 | 615 | |
| Jan. 4, 2012 | 800m | Anne Arundel v. Howard #2 | 2:46.49 | 16 | 480 |