Performance Dashboard
Athlete analytics & progression tracking
1500m
783
Points
4:58.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | CU Invitational | 4:58.21 | 11 | 783 | |
| May 7, 2021 | Air Force Twilight Open | 5:06.93 | 4 | 728 | 73° |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 5:30.51 | 30 | 588 |
1600m
653
Points
5:41.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Liberty Bell Track and Field Invitational | 5:41.25 | 20 | 653 | 68° |
| March 21, 2017 | Berthoud Spartan Spike Meet | 5:52.66 | 1 | 591 | |
| April 2, 2016 | Mountain Range Mustang Track & Field Invitational | 6:04.12 | 38 | 532 | |
| March 28, 2019 | Spartan Spike | 6:14.49 | 8 | 481 |
2mile
644
Points
12:29.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 12:29.82 | 13 | 644 | 58° |
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 12:41.18 | 24 | 618 | 62° |
200m
647
Points
28.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2018 | Les Schwab R2J Invite | 28.51 | 11 | 647 | 74° |
3000msc
830
Points
11:58.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 11:58.08 | 7 | 830 | 59° |
400m
757
Points
1:02.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Front Range League Championships | 1:02.46 | 8 | 757 | |
| March 28, 2016 | Longmont Invitational | 1:06.20 | 21 | 643 | 53° |
| March 10, 2016 | NC Golden Spike Series #1 | 1:06.82 | 7 | 624 | |
| March 12, 2016 | City to City Challenge | 1:06.91 | 4 | 622 | |
| March 16, 2019 | NoCo Qualifier #1 | 1:08.34 | 15 | 581 |
4000m_cc
536
Points
16:54.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | Colorado USATF Junior Olympic Championships | 16:54.80 | 18 | 536 | 49° |
| Oct. 10, 2012 | Northern Conference Meet | 17:19.00 | 21 | 496 | 64° |
| Sept. 21, 2012 | John Martin XC Invitational | 18:19.30 | 84 | 404 | 77° |
| Sept. 27, 2013 | Sweetheart Invitational | 18:24.00 | 27 | 397 | 53° |
| Sept. 20, 2013 | John Martin XC Invitational | 19:05.10 | 130 | 341 | 68° |
| Sept. 28, 2012 | Sweetheart Invitational | 20:28.00 | 81 | 239 | 69° |
5000m_cc
672
Points
19:48.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 19:48.24 | 44 | 672 | 72° |
| Oct. 19, 2017 | Colorado 5A Region 4 Cross Country | 19:53.70 | 27 | 664 | 73° |
| Oct. 18, 2018 | Colorado 5A Region 4 Cross Country | 19:55.60 | 18 | 661 | 64° |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 19:56.00 | 42 | 660 | 83° |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 19:58.20 | 64 | 657 | 78° |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 20:07.90 | 80 | 643 | 83° |
| Sept. 9, 2016 | Liberty Bell Cross Country Invitational | 20:13.00 | 37 | 636 | 75° |
| Oct. 6, 2018 | Windjammer Invitational | 20:16.00 | 12 | 631 | 60° |
| Sept. 30, 2017 | Mead Stampede | 20:17.30 | 5 | 630 | 69° |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 20:21.70 | 68 | 623 | |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 20:21.90 | 94 | 623 | |
| Oct. 1, 2016 | Andy Myers Invitational | 20:23.20 | 14 | 621 | 80° |
| Aug. 27, 2016 | D'Evelyn Dash | 20:26.30 | 10 | 617 | |
| Sept. 8, 2017 | Liberty Bell Cross Country Invitational | 20:43.00 | 52 | 593 | 86° |
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 20:44.20 | 71 | 592 | 78° |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 20:47.00 | 21 | 588 | 78° |
| Sept. 22, 2017 | Loveland Sweetheart Invitational | 20:53.00 | 17 | 580 | 75° |
| Sept. 21, 2018 | Loveland Sweetheart Invitational | 20:58.00 | 17 | 573 | 75° |
| Aug. 25, 2018 | Cherry Creek Steve Lohman Invitational | 21:06.00 | 17 | 562 | 88° |
| Sept. 14, 2018 | Wolverine XC Invitational | 21:08.00 | 3 | 559 | |
| Sept. 23, 2016 | Loveland Sweetheart Invitational | 21:29.00 | 17 | 531 | 83° |
| Oct. 21, 2016 | Colorado 5A Region 4 Cross Country | 21:31.00 | 29 | 529 | 74° |
| Oct. 12, 2018 | Front Range League XC Championship | 21:32.00 | 12 | 528 | 61° |
| Oct. 16, 2015 | Front Range League XC Championship | 21:35.90 | 52 | 522 | 64° |
| Oct. 6, 2015 | Pat Amato Frosh/Soph Invitational | 21:40.00 | 24 | 517 | |
| Oct. 13, 2017 | Front Range League XC Championship | 21:50.00 | 22 | 504 | 58° |
| Oct. 22, 2015 | Colorado 5A Region 4 Cross Country | 21:58.00 | 61 | 494 | 46° |
| Oct. 3, 2015 | Andy Myers Invitational | 22:20.20 | 1 | 466 | 63° |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 22:21.00 | 21 | 465 | 83° |
| Aug. 26, 2017 | D'Evelyn Dash | 22:25.00 | 34 | 461 | |
| Aug. 17, 2018 | Valley 5000 Cross Country Invitational | 22:26.00 | 12 | 459 | 82° |
| Sept. 16, 2016 | John Martin XC Invitational | 22:41.00 | 18 | 441 | 67° |
| Sept. 18, 2015 | Broomfield Invitational | 23:14.00 | 14 | 403 | 67° |
| Sept. 25, 2015 | Sweetheart Invitational | 23:37.00 | 10 | 377 | 80° |
| Sept. 1, 2018 | Battle Mountain Husky Invitational | 24:04.00 | 46 | 348 | 74° |
6000m_cc
605
Points
25:24.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2022 | Colorado Springs XC Open | 25:24.90 | 43 | 605 | 73° |
800m
760
Points
2:24.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2019 | Runners Roost of Fort Collins Invitational | 2:24.88 | 1 | 760 | |
| May 4, 2016 | Front Range League Meet | 2:25.09 | 9 | 757 | |
| April 19, 2016 | NC Golden Spike Series #3 | 2:29.05 | 2 | 701 | 49° |
| April 23, 2016 | Randall Hess Invitational | 2:29.24 | 4 | 698 | 75° |
| March 25, 2017 | Broomfield Shootout | 2:29.30 | 8 | 698 | 66° |
| April 14, 2016 | R2-J Invite | 2:30.32 | 5 | 684 | 73° |
| April 5, 2016 | NC Golden Spike Series #2 | 2:33.27 | 2 | 644 | 61° |
| March 17, 2018 | Windsor Invitational | 2:34.59 | 13 | 626 | 63° |
| April 13, 2017 | R2J Invite | 2:35.81 | 9 | 610 | 79° |
| March 11, 2017 | City to City Challenge | 2:36.30 | 4 | 604 | 54° |
| April 18, 2019 | Les Schwab R2J Invite | 2:39.67 | 6 | 561 | 64° |
| April 8, 2017 | Mullen Invitational | 2:44.78 | 13 | 500 | 73° |
mile
727
Points
5:30.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2023 | Air Force Collegiate Open | 5:30.20 | 14 | 727 | 40° |
| Jan. 27, 2023 | Colorado Invitational | 5:40.21 | 17 | 670 | 36° |
Mile
Event Group
783
Points
4:58.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | 1500m | CU Invitational | 4:58.21 | 11 | 783 | |
| May 7, 2021 | 1500m | Air Force Twilight Open | 5:06.93 | 4 | 728 | 73° |
| Feb. 17, 2023 | Mile | Air Force Collegiate Open | 5:30.20 | 14 | 727 | 40° |
| Jan. 27, 2023 | Mile | Colorado Invitational | 5:40.21 | 17 | 670 | 36° |
| April 27, 2019 | 1600m | Liberty Bell Track and Field Invitational | 5:41.25 | 20 | 653 | 68° |
Distance
Event Group
644
Points
12:29.82
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2017 | 2Mile | Hoka One One - Tomahawk 2 Mile | 12:29.82 | 13 | 644 | 58° |
| Nov. 12, 2016 | 2Mile | Hoka One One - Tomahawk 2 Mile | 12:41.18 | 24 | 618 | 62° |
Short Sprints
Event Group
647
Points
28.51
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2018 | 200m | Les Schwab R2J Invite | 28.51 | 11 | 647 | 74° |
Steeple
Event Group
830
Points
11:58.08
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 3000mSC | Jack Christiansen Invitational and Glenn Morris Multi | 11:58.08 | 7 | 830 | 59° |
Long Sprints
Event Group
757
Points
1:02.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 400m | Front Range League Championships | 1:02.46 | 8 | 757 | |
| March 28, 2016 | 400m | Longmont Invitational | 1:06.20 | 21 | 643 | 53° |
| March 10, 2016 | 400m | NC Golden Spike Series #1 | 1:06.82 | 7 | 624 | |
| March 12, 2016 | 400m | City to City Challenge | 1:06.91 | 4 | 622 | |
| March 16, 2019 | 400m | NoCo Qualifier #1 | 1:08.34 | 15 | 581 |
Cross Country
Event Group
672
Points
19:48.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2018 | 5K XC | Nike Cross Regionals - Southwest | 19:48.24 | 44 | 672 | 72° |
| Oct. 19, 2017 | 5K XC | Colorado 5A Region 4 Cross Country | 19:53.70 | 27 | 664 | 73° |
| Oct. 18, 2018 | 5K XC | Colorado 5A Region 4 Cross Country | 19:55.60 | 18 | 661 | 64° |
| Nov. 19, 2016 | 5K XC | Nike Cross Nationals Southwest Regional | 19:56.00 | 42 | 660 | 83° |
| Nov. 18, 2017 | 5K XC | Nike Cross Regionals - Southwest | 19:58.20 | 64 | 657 | 78° |
Mid-D
Event Group
760
Points
2:24.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2019 | 800m | Runners Roost of Fort Collins Invitational | 2:24.88 | 1 | 760 | |
| May 4, 2016 | 800m | Front Range League Meet | 2:25.09 | 9 | 757 | |
| April 19, 2016 | 800m | NC Golden Spike Series #3 | 2:29.05 | 2 | 701 | 49° |
| April 23, 2016 | 800m | Randall Hess Invitational | 2:29.24 | 4 | 698 | 75° |
| March 25, 2017 | 800m | Broomfield Shootout | 2:29.30 | 8 | 698 | 66° |