Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
850
Points
17:54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 17:54.30 | 3 | 850 | 49° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 17:04.90 | 1 | 934 | 73° |
| Sept. 20, 2025 | 71st Annual George School Invitational | 17:09.00 | 2 | 927 | 76° |
| Dec. 6, 2025 | Nike Cross Nationals | 17:37.10 | 16 | 879 | 54° |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 18:06.00 | 4 | 831 | 74° |
| Oct. 25, 2025 | PA Independent Schools Championships (PAISAA) | 18:20.90 | 2 | 807 | 62° |
| Oct. 26, 2024 | PA Independent Schools Championships (PAISAA) | 18:25.90 | 2 | 798 | 65° |
| Oct. 15, 2024 | Inter-Ac League Championships | 18:33.70 | 2 | 786 | 58° |
| Sept. 14, 2024 | Penncrest Invitational | 18:33.80 | 1 | 786 | 85° |
| Sept. 7, 2024 | Abington XC Invitational | 18:36.59 | 1 | 781 | 78° |
| Sept. 27, 2025 | Delco XC Championships | 18:37.50 | 1 | 780 | 77° |
| Sept. 16, 2025 | Inter-Ac Duals | 18:38.60 | 1 | 778 | 75° |
| Sept. 28, 2024 | Delco XC Championships | 18:41.20 | 1 | 774 | 71° |
| Sept. 17, 2024 | Inter-Ac Duals | 19:02.90 | 1 | 740 | 80° |
| Oct. 7, 2023 | Delco XC Championships | 19:19.49 | 5 | 715 | 66° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 19:38.30 | 10 | 686 | 69° |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 19:50.90 | 41 | 668 | 47° |
| Oct. 16, 2023 | Inter-Ac League Championships | 19:58.20 | 2 | 657 | 63° |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 20:22.80 | 67 | 622 | 38° |
| Sept. 9, 2023 | Abington XC Invitational | 20:29.37 | 6 | 612 | 82° |
| Sept. 19, 2023 | Inter-Ac Duals | 20:45.80 | 4 | 590 | |
| Oct. 28, 2023 | PA Independent Schools Championships (PAISAA) | 21:04.23 | 6 | 564 | 83° |
1600m
922
Points
4:56.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | Inter-Ac League Championships | 4:56.91 | 2 | 922 | 68° |
| May 19, 2025 | PA Independent School Athletic Association (PAISAA) Championship | 5:01.58 | 2 | 891 | 69° |
| April 9, 2025 | Inter-Ac #1 at Episcopal | 5:03.98 | 1 | 876 | 48° |
| May 18, 2024 | PA Independent School Athletic Association (PAISAA) Championship | 5:08.36 | 3 | 848 | 65° |
| May 2, 2025 | Delco Champs | 5:10.85 | 1 | 832 | |
| May 4, 2024 | Delco Champs | 5:11.66 | 1 | 827 | 56° |
| May 11, 2024 | Inter-Ac League Championships | 5:15.83 | 4 | 801 | 63° |
| April 20, 2024 | Great Valley R. Joseph Kellerman Invitational | 5:16.08 | 2 | 800 | 65° |
| April 17, 2024 | Inter-Ac #2 at Notre Dame | 5:19.45 | 1 | 779 | 64° |
| April 17, 2024 | Notre Dame #1 | 5:19.45 | 1 | 779 | 64° |
| April 6, 2024 | Haverford Invitational | 5:21.32 | 6 | 768 | 52° |
| March 12, 2024 | Episcopal Academy v Germantown Friend | 5:30.58 | 1 | 713 | 64° |
| May 4, 2024 | Delco Champs | 5:36.45 | 1 | 680 | 56° |
2mile
975
Points
10:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 10:24.00 | 9 | 975 | 60° |
2mile_cc
886
Points
10:55.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2025 | Unionville Two Mile Bash | 10:55.50 | 1 | 886 | 82° |
3000m
991
Points
9:35.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2025 | PTFCA Indoor State Championship | 9:35.39 | 1 | 991 | 31° |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 9:39.71 | 6 | 977 | 75° |
| March 16, 2025 | Nike Indoor Nationals | 9:40.43 | 8 | 975 | 60° |
| Jan. 10, 2026 | Kevin Dare Invite | 9:52.92 | 2 | 936 | |
| Jan. 11, 2025 | Kevin Dare Invitational | 9:55.10 | 1 | 929 | 26° |
3200m
913
Points
10:41.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | Inter-Ac League Championships | 10:41.54 | 1 | 913 | 68° |
| May 19, 2025 | PA Independent School Athletic Association (PAISAA) Championship | 10:42.20 | 1 | 911 | 69° |
| May 2, 2025 | Delco Champs | 10:46.62 | 1 | 899 | |
| April 16, 2025 | Inter-Ac #2 at Germantown Academy | 11:07.66 | 1 | 841 | 52° |
| May 18, 2024 | PA Independent School Athletic Association (PAISAA) Championship | 11:30.00 | 4 | 782 | 65° |
| April 10, 2024 | EA v GA v The Haverford School v Penn Charter | 11:46.82 | 1 | 738 | 73° |
| May 11, 2024 | Inter-Ac League Championships | 11:52.04 | 2 | 725 | 63° |
5000m
987
Points
16:34.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 16:34.72 | 6 | 987 | 93° |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 17:46.79 | 53 | 863 | 73° |
800m
811
Points
2:21.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 2:21.39 | 16 | 811 | 35° |
| April 20, 2024 | Great Valley R. Joseph Kellerman Invitational | 2:33.39 | 14 | 642 | 65° |
| April 6, 2024 | Haverford Invitational | 2:36.75 | 20 | 598 | 52° |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:38.10 | 18 | 581 | |
| March 12, 2024 | Episcopal Academy v Germantown Friend | 2:42.48 | 3 | 527 | 64° |
mile
913
Points
4:59.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2025 | PTFCA Indoor Track Festival | 4:59.98 | 2 | 913 | 40° |
| Feb. 19, 2025 | DVGTCA Tim Hickey Meet of Champions | 5:01.64 | 1 | 903 | 31° |
| Jan. 3, 2025 | DVGTCA Meet #5 | 5:02.23 | 1 | 899 | 36° |
| Jan. 10, 2026 | Kevin Dare Invite | 5:05.50 | 2 | 878 | |
| June 16, 2024 | New Balance Nationals Outdoor | 5:16.63 | 26 | 808 | 87° |
| Jan. 24, 2024 | UC High School Invitational | 5:38.78 | 17 | 678 | 44° |
Cross Country
Event Group
934
Points
17:04.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 5K XC | Lehigh University's Paul Short Run | 17:04.90 | 1 | 934 | 73° |
| Sept. 20, 2025 | 5K XC | 71st Annual George School Invitational | 17:09.00 | 2 | 927 | 76° |
| Sept. 6, 2025 | 2MileCC | Unionville Two Mile Bash | 10:55.50 | 1 | 886 | 82° |
| Dec. 6, 2025 | 5K XC | Nike Cross Nationals | 17:37.10 | 16 | 879 | 54° |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Northeast Regional | 17:54.30 | 3 | 850 | 49° |
Mile
Event Group
922
Points
4:56.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | 1600m | Inter-Ac League Championships | 4:56.91 | 2 | 922 | 68° |
| Jan. 26, 2025 | Mile | PTFCA Indoor Track Festival | 4:59.98 | 2 | 913 | 40° |
| Feb. 19, 2025 | Mile | DVGTCA Tim Hickey Meet of Champions | 5:01.64 | 1 | 903 | 31° |
| Jan. 3, 2025 | Mile | DVGTCA Meet #5 | 5:02.23 | 1 | 899 | 36° |
| May 19, 2025 | 1600m | PA Independent School Athletic Association (PAISAA) Championship | 5:01.58 | 2 | 891 | 69° |
Distance
Event Group
991
Points
9:35.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2025 | 3000m | PTFCA Indoor State Championship | 9:35.39 | 1 | 991 | 31° |
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 9:39.71 | 6 | 977 | 75° |
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 10:24.00 | 9 | 975 | 60° |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 9:40.43 | 8 | 975 | 60° |
| Jan. 10, 2026 | 3000m | Kevin Dare Invite | 9:52.92 | 2 | 936 |
Long-Distance
Event Group
987
Points
16:34.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 16:34.72 | 6 | 987 | 93° |
| May 31, 2024 | 5000m | John Hay Pennsylvania Distance Festival | 17:46.79 | 53 | 863 | 73° |
Mid-D
Event Group
811
Points
2:21.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2025 | 800m | The 10th Annual Ocean Breeze Invitational | 2:21.39 | 16 | 811 | 35° |
| April 20, 2024 | 800m | Great Valley R. Joseph Kellerman Invitational | 2:33.39 | 14 | 642 | 65° |
| April 6, 2024 | 800m | Haverford Invitational | 2:36.75 | 20 | 598 | 52° |
| Feb. 4, 2024 | 800m | Ocean Breeze Invitational | 2:38.10 | 18 | 581 | |
| March 12, 2024 | 800m | Episcopal Academy v Germantown Friend | 2:42.48 | 3 | 527 | 64° |