Performance Dashboard
Athlete analytics & progression tracking
100h
412
Points
19.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2021 | Berrien Springs Shamrock Invite | 19.82 | 5 | 412 | 68° |
| May 25, 2021 | SAC Championship | 20.02 | 8 | 396 | 85° |
| May 25, 2021 | SAC Championship | 20.03 | 7 | 395 | 85° |
1500m
822
Points
4:52.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:52.31 | 20 | 822 | 46° |
1600m
858
Points
5:06.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2023 | 8th Annual Kent City Elite Invitational | 5:06.72 | 2 | 858 | 57° |
| Feb. 18, 2023 | LAB Meet #9 | 5:11.25 | 7 | 830 | |
| May 27, 2023 | MITCA D3 Team State | 5:14.11 | 1 | 812 | 78° |
| April 15, 2023 | Mattawan , Dowagiac , Lawton at Paw Paw HS | 5:14.58 | 1 | 809 | 75° |
| April 21, 2023 | Comstock HS Invitational | 5:14.94 | 1 | 807 | 58° |
| April 29, 2022 | Schoolcraft Invitational | 5:15.26 | 1 | 805 | 56° |
| Jan. 29, 2022 | MITS - GVSU #4 | 5:15.96 | 7 | 801 | |
| May 13, 2022 | Shamrock Invitational | 5:16.92 | 1 | 795 | 83° |
| May 4, 2022 | Saugatuck, Gobles, Martin, Watervliet, Lawton @ Coloma | 5:17.41 | 1 | 792 | |
| May 12, 2023 | Shamrock Invitational | 5:17.69 | 1 | 790 | 78° |
| May 28, 2022 | 2022 MITCA D3 Team State | 5:19.38 | 4 | 780 | 71° |
| Jan. 15, 2023 | MITS @ Eastern Michigan University #2 | 5:20.04 | 1 | 776 | 37° |
| May 18, 2023 | MHSAA LP Region 24-3 @ Bangor | 5:20.92 | 1 | 770 | |
| May 11, 2022 | Watervliet, Fennville, & Gobles @ Lawton | 5:24.00 | 1 | 752 | 82° |
| June 3, 2023 | MHSAA State Championships LP-3 | 5:26.37 | 13 | 738 | 90° |
| Jan. 22, 2022 | MITS - Aquinas #2 | 5:27.01 | 6 | 734 | 28° |
| March 23, 2023 | Otsego @ Lawton | 5:27.20 | 1 | 733 | 47° |
| May 20, 2022 | MHSAA LP Region 24-3 @ Lawton | 5:28.88 | 1 | 723 | 85° |
| June 5, 2021 | MHSAA State Championships LP-3 | 5:31.97 | 14 | 705 | 89° |
| May 10, 2023 | Constantine @ Lawton | 5:32.30 | 1 | 703 | 73° |
| May 21, 2021 | MHSAA LP Region 24-3 @ Constantine | 5:32.32 | 1 | 703 | |
| May 25, 2021 | SAC Championship | 5:34.26 | 1 | 692 | 85° |
| May 14, 2021 | Berrien Springs Shamrock Invite | 5:41.77 | 2 | 650 | 68° |
| May 5, 2021 | Lawton vs. Coloma | 5:49.50 | 1 | 608 | 53° |
| April 28, 2021 | Lawton HS @ Gobles | 5:57.70 | 1 | 565 | 65° |
2mile
804
Points
11:25.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:25.79 | 26 | 804 |
3000m
801
Points
10:38.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 10:38.16 | 23 | 801 |
3200m
817
Points
11:16.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2023 | MITS Indoor State Championships | 11:16.61 | 3 | 817 | 47° |
| Feb. 27, 2022 | MITS Indoor State Championships | 11:18.56 | 3 | 812 | 39° |
| Jan. 28, 2023 | LAB Meet #6 | 11:26.81 | 2 | 790 | |
| May 13, 2022 | Shamrock Invitational | 11:27.01 | 1 | 789 | 83° |
| Feb. 12, 2022 | 2022 LAB Midwest Winter Invite | 11:29.26 | 5 | 784 | |
| April 26, 2023 | Constantine HS v. Hackett C.P.A. | 11:43.02 | 1 | 748 | 52° |
| April 29, 2022 | Schoolcraft Invitational | 11:43.08 | 1 | 748 | 56° |
| May 24, 2022 | SAC Championship Meet | 11:43.28 | 1 | 747 | |
| April 19, 2023 | Kalamazoo Christian @ Lawton | 11:52.20 | 1 | 725 | 62° |
| May 3, 2023 | Parchment & Galesburg-Augusta @ Lawton | 11:53.20 | 1 | 722 | 49° |
| May 4, 2022 | Saugatuck, Gobles, Martin, Watervliet, Lawton @ Coloma | 11:58.65 | 1 | 709 | |
| June 5, 2021 | MHSAA State Championships LP-3 | 12:00.94 | 10 | 703 | 89° |
| May 20, 2022 | MHSAA LP Region 24-3 @ Lawton | 12:13.33 | 1 | 672 | 85° |
| May 14, 2021 | Berrien Springs Shamrock Invite | 12:17.58 | 1 | 662 | 68° |
| May 25, 2021 | SAC Championship | 12:21.30 | 1 | 653 | 85° |
| May 21, 2021 | MHSAA LP Region 24-3 @ Constantine | 12:23.09 | 1 | 649 | |
| May 5, 2021 | Lawton vs. Coloma | 12:49.50 | 1 | 588 | 53° |
| April 28, 2021 | Lawton HS @ Gobles | 13:08.00 | 1 | 546 | 65° |
400m
764
Points
1:02.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2023 | Kalamazoo Christian @ Lawton | 1:02.24 | 1 | 764 | 62° |
| May 3, 2023 | Parchment & Galesburg-Augusta @ Lawton | 1:03.54 | 2 | 723 | 49° |
| Feb. 18, 2023 | LAB Meet #9 | 1:03.62 | 2 | 720 | |
| April 26, 2023 | Constantine HS v. Hackett C.P.A. | 1:03.81 | 1 | 715 | 52° |
5000m_cc
756
Points
18:52.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2022 | Bangor Invitational | 18:52.58 | 1 | 756 | 66° |
| Aug. 31, 2022 | New Buffalo Invitational | 19:00.57 | 1 | 744 | |
| Sept. 28, 2022 | SAC HS Jamboree #2 | 19:03.86 | 1 | 739 | 59° |
| Sept. 1, 2021 | New Buffalo Invitational | 19:08.11 | 1 | 732 | |
| Oct. 8, 2022 | 2022 Portage XC Invitational | 19:08.70 | 10 | 731 | 52° |
| Sept. 14, 2022 | SAC HS Jamboree #1 | 19:12.45 | 1 | 725 | |
| Sept. 15, 2021 | SAC League Meet #1 | 19:13.76 | 1 | 723 | 72° |
| Oct. 1, 2022 | Otsego Bulldog Invitational | 19:19.35 | 1 | 715 | 64° |
| Oct. 14, 2021 | SAC Championship | 19:19.86 | 1 | 714 | |
| Sept. 9, 2021 | Eau Claire Coed Invitational | 19:21.00 | 1 | 712 | 70° |
| Aug. 24, 2022 | Bridgman Invitational | 19:23.40 | 1 | 709 | |
| Sept. 25, 2021 | Bangor Invitational | 19:30.93 | 1 | 697 | 64° |
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 19:41.80 | 15 | 681 | |
| Sept. 11, 2021 | Centreville Invitational | 19:42.05 | 1 | 681 | 85° |
| Oct. 13, 2022 | SAC HS Championship | 19:42.53 | 1 | 680 | 51° |
| Nov. 12, 2022 | MITCA Michigan Meet of Champions | 19:55.90 | 107 | 660 | 39° |
| Dec. 3, 2022 | AAU National Championships | 19:57.11 | 10 | 659 | 60° |
| Sept. 17, 2022 | Mendon Invite | 19:58.60 | 2 | 657 | 82° |
| Sept. 18, 2021 | Mendon Invitational | 20:02.74 | 1 | 650 | 80° |
| Oct. 23, 2021 | Little Guys Invitational | 20:04.72 | 1 | 648 | 53° |
| Oct. 29, 2022 | MHSAA LP Region 22-3 @ Bangor | 20:06.76 | 1 | 645 | |
| Nov. 5, 2022 | MHSAA LP Division 3 Finals | 20:15.97 | 38 | 631 | 69° |
| Sept. 7, 2023 | Delton Kellogg Invitational | 20:18.74 | 3 | 628 | 72° |
| Oct. 2, 2021 | Otsego Bulldog Invitational | 20:23.80 | 1 | 620 | 76° |
| Nov. 6, 2021 | MHSAA State Championships LP | 20:39.33 | 81 | 599 | 50° |
| Nov. 7, 2020 | MHSAA State Championships LP | 20:42.18 | 51 | 595 | 66° |
| Aug. 24, 2021 | Three Rivers Big Hill Invitational | 20:50.70 | 1 | 583 | 91° |
| Sept. 19, 2020 | Decatur Raider Invitational | 20:50.89 | 1 | 583 | 61° |
| Oct. 31, 2020 | MHSAA LP Region 22-3 @ Portage | 21:09.94 | 12 | 557 | |
| Sept. 29, 2021 | SAC League Meet #2 | 21:17.91 | 1 | 546 | 74° |
| Oct. 30, 2021 | MHSAA LP Region 22-3 @ Portage Central | 21:21.84 | 8 | 541 | |
| Sept. 16, 2020 | SAC League Meet @ Watervliet | 21:35.68 | 1 | 523 | 75° |
| Sept. 30, 2020 | Jamboree #2 at Parchment | 21:38.00 | 3 | 520 | |
| Oct. 24, 2020 | MHSAA Pre-Regional 44-3 @ Centreville | 22:09.85 | 9 | 479 | 48° |
| Oct. 10, 2020 | Mendon Mini Invitationa | 22:11.00 | 2 | 478 | 73° |
| Aug. 25, 2020 | Three Rivers Big Hill Invitational | 23:06.70 | 4 | 411 | 87° |
| Aug. 21, 2020 | Lawrence Early Bird | 23:14.00 | 1 | 403 | 85° |
800m
845
Points
2:19.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2023 | MHSAA State Championships LP-3 | 2:19.17 | 5 | 845 | 90° |
| May 18, 2023 | MHSAA LP Region 24-3 @ Bangor | 2:19.27 | 1 | 843 | |
| Feb. 26, 2023 | MITS Indoor State Championships | 2:20.02 | 6 | 832 | 47° |
| March 12, 2023 | Nike Indoor Nationals | 2:20.22 | 10 | 829 | 46° |
| April 28, 2023 | 8th Annual Kent City Elite Invitational | 2:20.49 | 1 | 825 | 57° |
| May 27, 2023 | MITCA D3 Team State | 2:20.63 | 1 | 823 | 78° |
| May 12, 2023 | Shamrock Invitational | 2:20.76 | 1 | 821 | 78° |
| April 21, 2023 | Comstock HS Invitational | 2:21.78 | 1 | 806 | 58° |
| June 18, 2023 | Nike Outdoor Nationals | 2:22.15 | 54 | 800 | 61° |
| April 15, 2023 | Mattawan , Dowagiac , Lawton at Paw Paw HS | 2:22.29 | 1 | 798 | 75° |
| Feb. 5, 2023 | MITS @ Eastern Michigan University #3 | 2:22.75 | 2 | 791 | 41° |
| Jan. 28, 2023 | LAB Meet #6 | 2:23.54 | 5 | 780 | |
| Feb. 19, 2022 | MITS - LAB #9 | 2:24.36 | 2 | 768 | |
| April 12, 2023 | HS Hacket, Lawton @ Parchment | 2:24.97 | 1 | 759 | |
| May 10, 2023 | Constantine @ Lawton | 2:25.10 | 1 | 757 | 73° |
| April 26, 2023 | Constantine HS v. Hackett C.P.A. | 2:25.28 | 1 | 754 | 52° |
| April 29, 2022 | Schoolcraft Invitational | 2:25.71 | 1 | 748 | 56° |
| May 20, 2022 | MHSAA LP Region 24-3 @ Lawton | 2:25.92 | 1 | 745 | 85° |
| Feb. 27, 2022 | MITS Indoor State Championships | 2:26.18 | 5 | 741 | 39° |
| May 4, 2022 | Saugatuck, Gobles, Martin, Watervliet, Lawton @ Coloma | 2:27.02 | 1 | 730 | |
| April 19, 2023 | Kalamazoo Christian @ Lawton | 2:27.30 | 1 | 726 | 62° |
| May 3, 2023 | Parchment & Galesburg-Augusta @ Lawton | 2:27.80 | 1 | 719 | 49° |
| May 11, 2022 | Watervliet, Fennville, & Gobles @ Lawton | 2:28.20 | 1 | 713 | 82° |
| March 23, 2023 | Otsego @ Lawton | 2:28.30 | 1 | 712 | 47° |
| May 28, 2022 | 2022 MITCA D3 Team State | 2:29.59 | 4 | 694 | 71° |
| Jan. 22, 2022 | MITS - Aquinas #2 | 2:37.61 | 8 | 587 | 28° |
mile
822
Points
5:14.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 5:14.42 | 22 | 822 | 46° |
| Feb. 12, 2022 | 2022 LAB Midwest Winter Invite | 5:22.76 | 8 | 771 | |
| June 18, 2023 | Nike Outdoor Nationals | 5:23.17 | 39 | 768 | 61° |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2021 | Lawton vs. Coloma | 7-0 | 2 | 1 | 53° |
Hurdles
Event Group
412
Points
19.82
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2021 | 100H | Berrien Springs Shamrock Invite | 19.82 | 5 | 412 | 68° |
| May 25, 2021 | 100H | SAC Championship | 20.02 | 8 | 396 | 85° |
| May 25, 2021 | 100H | SAC Championship | 20.03 | 7 | 395 | 85° |
Mile
Event Group
858
Points
5:06.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2023 | 1600m | 8th Annual Kent City Elite Invitational | 5:06.72 | 2 | 858 | 57° |
| Feb. 18, 2023 | 1600m | LAB Meet #9 | 5:11.25 | 7 | 830 | |
| March 12, 2023 | 1500m | Nike Indoor Nationals | 4:52.31 | 20 | 822 | 46° |
| March 12, 2023 | Mile | Nike Indoor Nationals | 5:14.42 | 22 | 822 | 46° |
| May 27, 2023 | 1600m | MITCA D3 Team State | 5:14.11 | 1 | 812 | 78° |
Distance
Event Group
817
Points
11:16.61
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2023 | 3200m | MITS Indoor State Championships | 11:16.61 | 3 | 817 | 47° |
| Feb. 27, 2022 | 3200m | MITS Indoor State Championships | 11:18.56 | 3 | 812 | 39° |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 11:25.79 | 26 | 804 | |
| March 13, 2022 | 3000m | New Balance Nationals Indoor | 10:38.16 | 23 | 801 | |
| Jan. 28, 2023 | 3200m | LAB Meet #6 | 11:26.81 | 2 | 790 |
Long Sprints
Event Group
764
Points
1:02.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2023 | 400m | Kalamazoo Christian @ Lawton | 1:02.24 | 1 | 764 | 62° |
| May 3, 2023 | 400m | Parchment & Galesburg-Augusta @ Lawton | 1:03.54 | 2 | 723 | 49° |
| Feb. 18, 2023 | 400m | LAB Meet #9 | 1:03.62 | 2 | 720 | |
| April 26, 2023 | 400m | Constantine HS v. Hackett C.P.A. | 1:03.81 | 1 | 715 | 52° |
Cross Country
Event Group
756
Points
18:52.58
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 24, 2022 | 5K XC | Bangor Invitational | 18:52.58 | 1 | 756 | 66° |
| Aug. 31, 2022 | 5K XC | New Buffalo Invitational | 19:00.57 | 1 | 744 | |
| Sept. 28, 2022 | 5K XC | SAC HS Jamboree #2 | 19:03.86 | 1 | 739 | 59° |
| Sept. 1, 2021 | 5K XC | New Buffalo Invitational | 19:08.11 | 1 | 732 | |
| Oct. 8, 2022 | 5K XC | 2022 Portage XC Invitational | 19:08.70 | 10 | 731 | 52° |
Mid-D
Event Group
845
Points
2:19.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2023 | 800m | MHSAA State Championships LP-3 | 2:19.17 | 5 | 845 | 90° |
| May 18, 2023 | 800m | MHSAA LP Region 24-3 @ Bangor | 2:19.27 | 1 | 843 | |
| Feb. 26, 2023 | 800m | MITS Indoor State Championships | 2:20.02 | 6 | 832 | 47° |
| March 12, 2023 | 800m | Nike Indoor Nationals | 2:20.22 | 10 | 829 | 46° |
| April 28, 2023 | 800m | 8th Annual Kent City Elite Invitational | 2:20.49 | 1 | 825 | 57° |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2021 | PV | Lawton vs. Coloma | 7-0 | 2 | 1 | 53° |