Performance Dashboard
Athlete analytics & progression tracking
1500m
912
Points
4:39.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2024 | SCAC Championships | 4:39.14 | 1 | 912 | 82° |
| May 12, 2017 | 6A-1 PIL District Meet | 4:48.89 | 3 | 845 | |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:49.63 | 13 | 840 | 57° |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 4:49.68 | 4 | 840 | |
| April 19, 2017 | Lincoln, Roosevelt @ Franklin | 5:00.41 | 3 | 769 | 57° |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 5:06.35 | 18 | 732 | |
| March 7, 2020 | Puget Sound Ed Boitano Invitational | 5:17.09 | 9 | 666 | 44° |
| April 6, 2016 | Benson and Lincoln @ Grant | 5:31.77 | 7 | 581 | 72° |
2mile_cc
733
Points
11:53.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2016 | Achon Distance Classic | 11:53.50 | 3 | 733 |
2000msc
820
Points
7:37.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 7:37.08 | 4 | 820 | 67° |
3000m
804
Points
10:37.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Dr. Martin Luther King Invitational (College) | 10:37.21 | 3 | 804 | |
| Jan. 29, 2022 | Mountain Lion Open | 10:55.58 | 1 | 753 | 54° |
| Jan. 29, 2022 | Mountain Lion Open | 10:55.58 | 1 | 753 | 54° |
3000m_cc
703
Points
11:13.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2017 | Wilsonville Night Meet | 11:13.96 | 5 | 703 | 80° |
| Aug. 24, 2018 | Wilsonville Night Meet | 11:39.81 | 22 | 635 | 72° |
| Aug. 26, 2016 | Wilsonville Night Meet | 11:53.40 | 12 | 601 | 95° |
3000msc
1004
Points
10:38.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 10:38.73 | 10 | 1004 | |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 10:40.21 | 7 | 1001 | |
| March 29, 2024 | Wash U Distance Carnival | 10:45.83 | 5 | 988 | 72° |
| March 29, 2024 | Wash U Distance Carnival | 10:45.83 | 5 | 988 | 72° |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 10:51.47 | 12 | 975 | |
| April 28, 2024 | SCAC Championships | 10:55.33 | 1 | 966 | 82° |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 10:56.94 | 8 | 963 | |
| May 14, 2022 | St. Francis Last Chance Meet | 10:59.87 | 7 | 956 | 80° |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 11:11.04 | 3 | 931 | |
| May 15, 2021 | 2021 Loper Twilight #1 | 11:49.84 | 4 | 847 | |
| April 10, 2021 | Maverick Multi & Open | 12:24.49 | 8 | 775 | 72° |
400m
728
Points
1:03.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2017 | Lincoln, Cleveland @ Grant | 1:03.37 | 6 | 728 | 78° |
| April 11, 2017 | Benson, Wilson @ Lincoln | 1:04.95 | 3 | 680 | |
| April 13, 2016 | Benson and Lincoln @ Wilson | 1:06.15 | 2 | 644 | 58° |
500m
1
Points
4:44.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2024 | Dr. Dan Caprioglio Invite | 4:44.81 | 1 | 1 | 51° |
5000m_cc
711
Points
19:21.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2016 | PIL/MHC Crossover (Host: Grant) | 19:21.90 | 3 | 711 | 61° |
| Sept. 13, 2017 | PIL Preview | 19:28.73 | 6 | 701 | |
| Oct. 5, 2016 | Clackamas, Lincoln, Franklin, Roosevelt, Central Catholic | 19:30.09 | 4 | 699 | |
| Oct. 26, 2016 | 6A-1 PIL District Championships | 19:35.90 | 3 | 690 | |
| Oct. 24, 2018 | 6A-1 Portland Interscholastic League Championships | 19:37.90 | 16 | 687 | 61° |
| Oct. 25, 2017 | 6A-1 PIL District Championships | 19:39.99 | 12 | 684 | |
| Nov. 5, 2016 | OSAA Oregon State Championships | 19:40.00 | 33 | 684 | |
| Sept. 15, 2018 | Northwest Classic | 19:41.10 | 26 | 682 | |
| Sept. 28, 2017 | PIL/MHC Crossover (Cleveland) | 19:42.76 | 2 | 680 | 81° |
| Oct. 14, 2016 | Portland Meadows Invitational | 19:44.40 | 9 | 677 | 60° |
| Sept. 4, 2021 | UCCS Rust Buster | 19:48.00 | 31 | 672 | |
| Sept. 2, 2023 | 16th Annual UCCS Rust-Buster | 19:50.80 | 32 | 668 | |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 20:01.50 | 102 | 652 | |
| Sept. 17, 2016 | Northwest Classic | 20:06.80 | 22 | 645 | 68° |
| Sept. 7, 2016 | PIL Preview | 20:09.00 | 5 | 641 | |
| Oct. 17, 2018 | PIL/MHC Crossover | 20:12.10 | 10 | 637 | 71° |
| Nov. 4, 2017 | OSAA Oregon State Championships | 20:16.00 | 72 | 631 | |
| Nov. 3, 2018 | OSAA Oregon State Championships | 20:20.00 | 72 | 626 | |
| Oct. 12, 2019 | Fort Hays St - Tiger Open | 20:32.90 | 66 | 607 | 62° |
| Nov. 10, 2018 | Nike Cross Nationals Northwest Regional | 20:37.80 | 139 | 601 | |
| Oct. 4, 2017 | PIL/MHC Crossover (Host: Gresham) | 20:48.00 | 5 | 587 | 68° |
| Aug. 30, 2018 | Bill Chapman Invitational | 20:59.00 | 18 | 571 | 74° |
| Sept. 28, 2016 | PIL/MHC Crossover - Gabriel Park | 21:25.80 | 8 | 536 | 74° |
| Aug. 31, 2019 | Lake County Cross Country Invitational | 24:46.50 | 7 | 304 | 68° |
6000m_cc
862
Points
21:52.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Augustana Interregional Invite | 21:52.90 | 10 | 862 | 56° |
| Nov. 18, 2023 | NCAA Division III National Championships | 21:59.00 | 44 | 854 | 55° |
| Oct. 15, 2022 | Augustana Interregional | 22:02.60 | 25 | 849 | 56° |
| Nov. 11, 2023 | NCAA Division III West Regional | 22:07.30 | 4 | 843 | 82° |
| Oct. 8, 2022 | 2022 Akiah McMillan Invitational | 22:11.70 | 3 | 837 | |
| Oct. 1, 2022 | Ted Castaneda XC Classic | 22:11.70 | 3 | 837 | |
| Oct. 16, 2021 | Augustana Interregional Invitational | 22:37.10 | 27 | 805 | 59° |
| Feb. 6, 2021 | SCAC Championsips | 22:43.10 | 6 | 797 | |
| Sept. 30, 2023 | Ted Castaneda Classic | 22:48.39 | 8 | 790 | 82° |
| Oct. 30, 2021 | SCAC Championships | 22:53.50 | 3 | 784 | 82° |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 22:57.70 | 182 | 778 | 56° |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 23:08.10 | 22 | 765 | 87° |
| Oct. 28, 2023 | SCAC Championships | 23:13.62 | 1 | 759 | 86° |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 23:24.20 | 49 | 746 | 36° |
| Sept. 14, 2019 | Colorado College Invitational | 26:16.80 | 37 | 549 | 84° |
| Oct. 5, 2019 | Road Runners Invitational | 26:26.30 | 56 | 539 | 66° |
800m
800
Points
2:22.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | 6A-1 PIL District Meet | 2:22.18 | 6 | 800 | |
| March 16, 2024 | Dr. Dan Caprioglio Invite | 2:22.45 | 7 | 796 | 51° |
| May 1, 2019 | Wilson Tri | 2:23.62 | 2 | 779 | 62° |
| May 13, 2016 | 6A-1 PIL District Meet | 2:24.29 | 6 | 769 | |
| April 24, 2019 | Cleveland, Lincoln @ Jefferson | 2:24.91 | 3 | 760 | 63° |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 2:25.09 | 18 | 757 | |
| May 13, 2016 | 6A-1 PIL District Meet | 2:25.19 | 6 | 756 | |
| May 17, 2019 | 6A-1 PIL District Championships | 2:27.65 | 3 | 721 | |
| April 27, 2016 | Cleveland @ Lincoln | 2:28.86 | 4 | 704 | |
| May 12, 2017 | 6A-1 PIL District Meet | 2:29.09 | 6 | 701 | |
| April 9, 2016 | Aloha Preview | 2:33.85 | 3 | 636 | |
| April 21, 2016 | PIL JV/Frosh Classic | 2:35.03 | 1 | 620 | 68° |
| March 16, 2016 | Jefferson and Madison @ Lincoln | 2:38.18 | 2 | 580 | |
| Feb. 21, 2020 | Air Force Collegiate Open | 2:43.51 | 9 | 515 |
hj
1
Points
3-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2016 | Benson and Lincoln @ Wilson | 3-0 | 15 | 1 | 58° |
| April 6, 2016 | Benson and Lincoln @ Grant | 4-3 | 7 | 1 | 72° |
| March 16, 2016 | Jefferson and Madison @ Lincoln | 4-4 | 3 | 1 | |
| April 9, 2016 | Aloha Preview | 4-4 | 7 | 1 |
mile
783
Points
5:20.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2019 | UW High School Invitational | 5:20.73 | 5 | 783 |
3mile_cc
626
Points
19:35.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Sunfair Invitational | 19:35.15 | 6 | 626 | |
| Sept. 30, 2017 | Sunfair Invitational | 19:35.63 | 27 | 625 |
Mile
Event Group
912
Points
4:39.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2024 | 1500m | SCAC Championships | 4:39.14 | 1 | 912 | 82° |
| May 12, 2017 | 1500m | 6A-1 PIL District Meet | 4:48.89 | 3 | 845 | |
| April 28, 2017 | 1500m | Nike/Jesuit Twilight Relays | 4:49.63 | 13 | 840 | 57° |
| March 19, 2022 | 1500m | Dr. Dan Caprioglio Early Bird | 4:49.68 | 4 | 840 | |
| Feb. 16, 2019 | Mile | UW High School Invitational | 5:20.73 | 5 | 783 |
Cross Country
Event Group
862
Points
21:52.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 6000mCC | Augustana Interregional Invite | 21:52.90 | 10 | 862 | 56° |
| Nov. 18, 2023 | 6000mCC | NCAA Division III National Championships | 21:59.00 | 44 | 854 | 55° |
| Oct. 15, 2022 | 6000mCC | Augustana Interregional | 22:02.60 | 25 | 849 | 56° |
| Nov. 11, 2023 | 6000mCC | NCAA Division III West Regional | 22:07.30 | 4 | 843 | 82° |
| Oct. 8, 2022 | 6000mCC | 2022 Akiah McMillan Invitational | 22:11.70 | 3 | 837 |
Steeple
Event Group
1004
Points
10:38.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2024 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:38.73 | 10 | 1004 | |
| May 28, 2022 | 3000mSC | NCAA DIII Outdoor Track & Field National Championships | 10:40.21 | 7 | 1001 | |
| March 29, 2024 | 3000mSC | Wash U Distance Carnival | 10:45.83 | 5 | 988 | 72° |
| March 29, 2024 | 3000mSC | Wash U Distance Carnival | 10:45.83 | 5 | 988 | 72° |
| May 25, 2024 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:51.47 | 12 | 975 |
Distance
Event Group
804
Points
10:37.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | Dr. Martin Luther King Invitational (College) | 10:37.21 | 3 | 804 | |
| Jan. 29, 2022 | 3000m | Mountain Lion Open | 10:55.58 | 1 | 753 | 54° |
| Jan. 29, 2022 | 3000m | Mountain Lion Open | 10:55.58 | 1 | 753 | 54° |
Long Sprints
Event Group
728
Points
1:03.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2017 | 400m | Lincoln, Cleveland @ Grant | 1:03.37 | 6 | 728 | 78° |
| April 11, 2017 | 400m | Benson, Wilson @ Lincoln | 1:04.95 | 3 | 680 | |
| April 13, 2016 | 400m | Benson and Lincoln @ Wilson | 1:06.15 | 2 | 644 | 58° |
| March 16, 2024 | 500m | Dr. Dan Caprioglio Invite | 4:44.81 | 1 | 1 | 51° |
Mid-D
Event Group
800
Points
2:22.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | 800m | 6A-1 PIL District Meet | 2:22.18 | 6 | 800 | |
| March 16, 2024 | 800m | Dr. Dan Caprioglio Invite | 2:22.45 | 7 | 796 | 51° |
| May 1, 2019 | 800m | Wilson Tri | 2:23.62 | 2 | 779 | 62° |
| May 13, 2016 | 800m | 6A-1 PIL District Meet | 2:24.29 | 6 | 769 | |
| April 24, 2019 | 800m | Cleveland, Lincoln @ Jefferson | 2:24.91 | 3 | 760 | 63° |
Jump
Event Group
1
Points
3-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2016 | HJ | Benson and Lincoln @ Wilson | 3-0 | 15 | 1 | 58° |
| April 6, 2016 | HJ | Benson and Lincoln @ Grant | 4-3 | 7 | 1 | 72° |
| March 16, 2016 | HJ | Jefferson and Madison @ Lincoln | 4-4 | 3 | 1 | |
| April 9, 2016 | HJ | Aloha Preview | 4-4 | 7 | 1 |