Performance Dashboard
Athlete analytics & progression tracking
1600m
821
Points
4:20.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 4:20.52 | 8 | 821 | |
| May 22, 2010 | PIAA District 3 AAA Championships | 4:23.00 | 6 | 794 | |
| May 1, 2010 | Stan Morgan Invitational | 4:24.95 | 2 | 774 | |
| April 25, 2009 | Stan Morgan Invitational | 4:25.22 | 3 | 771 | 85° |
| March 31, 2009 | CV @ Cedar Cliff | 4:27.20 | 0 | 750 | 58° |
| April 3, 2010 | 9th Bruce Dallas Invitational | 4:27.33 | 4 | 749 | |
| April 18, 2009 | 83rd Shippensburg University Invitational | 4:27.45 | 8 | 748 | |
| April 17, 2010 | 84th Shippensburg University Invitational | 4:29.44 | 5 | 727 | |
| May 16, 2009 | PIAA District 3 AA/AAA Championships | 4:30.70 | 11 | 715 | |
| April 16, 2009 | Carlisle @ CV | 4:30.90 | 2 | 713 | |
| May 15, 2010 | Mid-Penn Conference Champs | 4:31.15 | 9 | 710 | |
| April 10, 2010 | 22nd Pan-Ram Invitational | 4:31.44 | 3 | 707 | |
| May 9, 2009 | Mid-Penn Conference Champs | 4:32.38 | 13 | 698 | |
| May 10, 2008 | Mid-Penn Conference Champs | 4:34.95 | 14 | 672 | |
| April 17, 2008 | Chambersburg vs Cumberland Valley | 4:36.30 | 0 | 659 | |
| April 22, 2008 | Central Dauphin vs Cumberland Valley | 4:38.70 | 3 | 636 | |
| Feb. 1, 2009 | Susquehanna Indoor High School Classic | 4:38.80 | 2 | 635 | |
| April 26, 2008 | Erie McDowell Invitational | 4:40.20 | 0 | 622 | |
| April 8, 2008 | Cedar Cliff vs Cumberland Valley Dual | 4:40.30 | 0 | 621 | |
| April 4, 2009 | 8th Bruce Dallas Invitational | 4:42.03 | 8 | 605 | |
| April 1, 2008 | Bishop McDevitt vs Cumberland Valley | 4:43.80 | 0 | 589 | |
| April 12, 2008 | 20th Pan-Ram Invitational | 4:44.43 | 12 | 583 | |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 4:45.79 | 22 | 571 | |
| Jan. 9, 2010 | Lebanon Valley College HS Invitational | 4:49.40 | 3 | 539 |
3200m
662
Points
9:54.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2009 | Chambersburg @ CV | 9:54.20 | 0 | 662 | |
| Jan. 17, 2009 | Dickinson College HS Invite #2 | 10:13.38 | 3 | 581 | |
| March 25, 2008 | Cumberland Valley vs Carlisle | 10:36.90 | 0 | 490 |
5000m_cc
570
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 16:27.00 | 37 | 570 | |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 16:27.27 | 22 | 569 | 64° |
| Oct. 2, 2009 | Paul Short Run | 16:34.00 | 40 | 553 | |
| Sept. 6, 2008 | Gettysburg Invitational | 16:44.72 | 17 | 526 | 73° |
| Sept. 12, 2009 | Abington Invitational | 16:47.00 | 1 | 521 | 66° |
| Sept. 27, 2008 | 16th Carlisle Invitational | 16:50.51 | 35 | 512 | 68° |
| Sept. 28, 2007 | Paul Short Run | 16:53.00 | 0 | 506 | |
| Oct. 22, 2008 | PIAA District 3 Championships | 17:02.00 | 20 | 485 | 50° |
| Oct. 10, 2008 | Mid-Penn Conference Champs | 17:14.80 | 15 | 456 | |
| Nov. 3, 2007 | PIAA State Championships | 17:22.00 | 0 | 440 | |
| Sept. 8, 2007 | Gettysburg XC Invitational | 17:23.41 | 0 | 437 | 90° |
| Nov. 1, 2008 | PIAA State Championships | 17:40.00 | 120 | 401 | 66° |
| Nov. 4, 2006 | PIAA State Championships | 17:44.00 | 0 | 393 | |
| Oct. 17, 2007 | Mid-Penn Conference Champs | 17:45.49 | 0 | 390 | |
| Oct. 17, 2009 | Mid-Penn Conference Champs | 17:48.82 | 15 | 383 | |
| Nov. 7, 2009 | PIAA State Championships | 18:03.00 | 171 | 354 | 52° |
| Oct. 28, 2007 | PIAA District 3 Championships | 18:05.00 | 0 | 350 | |
| Oct. 28, 2009 | PIAA District 3 Championships | 18:08.00 | 53 | 344 | 61° |
800m
750
Points
2:00.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | PIAA District 3 AAA Championships | 2:00.46 | 14 | 750 | |
| April 16, 2009 | Carlisle @ CV | 2:01.60 | 0 | 722 | |
| May 1, 2010 | Stan Morgan Invitational | 2:01.84 | 5 | 716 | |
| April 17, 2010 | 84th Shippensburg University Invitational | 2:03.24 | 10 | 684 | |
| May 9, 2009 | Mid-Penn Conference Champs | 2:03.74 | 14 | 672 | |
| May 15, 2010 | Mid-Penn Conference Champs | 2:03.80 | 15 | 671 | |
| April 17, 2008 | Chambersburg vs Cumberland Valley | 2:04.30 | 0 | 659 | |
| April 25, 2009 | Stan Morgan Invitational | 2:04.58 | 7 | 653 | 85° |
| April 11, 2009 | 21st Pan-Ram Invitational | 2:06.31 | 6 | 614 | |
| April 22, 2008 | Central Dauphin vs Cumberland Valley | 2:06.60 | 0 | 608 | |
| April 8, 2008 | Cedar Cliff vs Cumberland Valley Dual | 2:07.40 | 0 | 590 | |
| April 29, 2008 | Cumberland Valley vs Harrisburg | 2:08.70 | 0 | 562 | 60° |
| April 1, 2008 | Bishop McDevitt vs Cumberland Valley | 2:10.30 | 0 | 529 |
mile
697
Points
4:34.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Kevin Dare High School Invitational | 4:34.10 | 6 | 697 | |
| Feb. 13, 2010 | PTFCA Indoor Track Carnival | 4:35.93 | 7 | 679 | |
| Feb. 23, 2008 | Kevin Dare High School Invitational | 4:49.13 | 0 | 556 |
Mile
Event Group
821
Points
4:20.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 1600m | PIAA T&F State Championships | 4:20.52 | 8 | 821 | |
| May 22, 2010 | 1600m | PIAA District 3 AAA Championships | 4:23.00 | 6 | 794 | |
| May 1, 2010 | 1600m | Stan Morgan Invitational | 4:24.95 | 2 | 774 | |
| April 25, 2009 | 1600m | Stan Morgan Invitational | 4:25.22 | 3 | 771 | 85° |
| March 31, 2009 | 1600m | CV @ Cedar Cliff | 4:27.20 | 0 | 750 | 58° |
Distance
Event Group
662
Points
9:54.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2009 | 3200m | Chambersburg @ CV | 9:54.20 | 0 | 662 | |
| Jan. 17, 2009 | 3200m | Dickinson College HS Invite #2 | 10:13.38 | 3 | 581 | |
| March 25, 2008 | 3200m | Cumberland Valley vs Carlisle | 10:36.90 | 0 | 490 |
Cross Country
Event Group
570
Points
16:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2008 | 5K XC | Paul Short Run | 16:27.00 | 37 | 570 | |
| Sept. 26, 2009 | 5K XC | 17th Carlisle High School Invitational | 16:27.27 | 22 | 569 | 64° |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 16:34.00 | 40 | 553 | |
| Sept. 6, 2008 | 5K XC | Gettysburg Invitational | 16:44.72 | 17 | 526 | 73° |
| Sept. 12, 2009 | 5K XC | Abington Invitational | 16:47.00 | 1 | 521 | 66° |
Mid-D
Event Group
750
Points
2:00.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 800m | PIAA District 3 AAA Championships | 2:00.46 | 14 | 750 | |
| April 16, 2009 | 800m | Carlisle @ CV | 2:01.60 | 0 | 722 | |
| May 1, 2010 | 800m | Stan Morgan Invitational | 2:01.84 | 5 | 716 | |
| April 17, 2010 | 800m | 84th Shippensburg University Invitational | 2:03.24 | 10 | 684 | |
| May 9, 2009 | 800m | Mid-Penn Conference Champs | 2:03.74 | 14 | 672 |