Performance Dashboard
Athlete analytics & progression tracking
1500m
962
Points
4:32.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | Tom Botts Invitational | 4:32.08 | 8 | 962 | 54° |
| March 27, 2021 | adidas Raleigh Relays | 4:38.85 | 61 | 914 | 79° |
| March 26, 2022 | Ole Miss Classic | 4:39.17 | 4 | 912 | 61° |
| March 20, 2021 | Mizzou Spring Opener | 4:41.29 | 6 | 897 | 60° |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 4:53.78 | 3 | 812 | |
| April 15, 2017 | Jim Duncan Invitational | 4:53.96 | 3 | 811 | |
| April 11, 2017 | Gary DouBrava Invitational | 5:01.82 | 2 | 760 | 58° |
| April 29, 2017 | Drake Relays | 5:02.76 | 20 | 754 | |
| April 13, 2019 | Blue Oval Invitational | 5:05.09 | 8 | 739 | 49° |
| April 6, 2017 | Ankeny Hawkette Invitational (girls) | 5:06.77 | 3 | 729 | 54° |
| March 23, 2017 | Urbandale Coed Relays | 5:22.20 | 1 | 636 | 65° |
400m
878
Points
58.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2016 | 4A District 3 (Johnston) | 58.81 | 1 | 878 | |
| April 16, 2016 | Jim Duncan Invitational | 59.44 | 2 | 856 | |
| May 21, 2016 | Iowa State High School Track & Field Championships | 59.78 | 13 | 845 | |
| May 4, 2018 | Iowa Girls Conference | 1:01.04 | 2 | 803 | 75° |
| April 7, 2016 | Ankeny Hawkette Invitational (girls) | 1:01.28 | 1 | 795 | 51° |
| March 8, 2016 | Wartburg High School Meet #2 | 1:01.35 | 1 | 793 |
400h
853
Points
1:06.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2019 | Jim Duea Invitational (girls) | 1:06.06 | 1 | 853 | 70° |
| April 27, 2019 | Drake Relays | 1:09.85 | 16 | 754 | 52° |
4000m_cc
730
Points
15:07.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2019 | Mizzou Season Opener | 15:07.58 | 20 | 730 | 70° |
5000m_cc
819
Points
18:13.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Mizzou XC Opener | 18:13.30 | 10 | 819 | |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 18:38.49 | 65 | 778 | |
| Oct. 19, 2017 | Class 4A District - Council Bluffs | 18:58.30 | 1 | 747 | 73° |
| Oct. 5, 2017 | Fort Dodge Invitational | 19:01.40 | 7 | 742 | 65° |
| Sept. 17, 2022 | John McNichols Invitational | 19:01.80 | 55 | 742 | |
| Oct. 20, 2016 | Class 4A District -Council Bluffs | 19:06.46 | 8 | 735 | |
| Aug. 21, 2018 | Ankeny Centennial Invitational | 19:24.00 | 4 | 708 | 75° |
| Oct. 12, 2017 | CIML - Iowa Conference Championships | 19:24.30 | 4 | 707 | 63° |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 19:26.20 | 17 | 705 | 62° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 19:29.10 | 20 | 700 | |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 19:30.40 | 126 | 698 | |
| Oct. 13, 2016 | CIML - Iowa Conference Championships | 19:32.00 | 6 | 696 | 53° |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 19:33.40 | 41 | 694 | 57° |
| Sept. 7, 2017 | Bobcat XC Invitational | 19:37.00 | 13 | 688 | 73° |
| Oct. 22, 2015 | 4A - Lewis Central Qualifier | 19:43.10 | 12 | 679 | |
| Oct. 15, 2015 | Central Iowa Conference Championships | 19:46.00 | 20 | 675 | |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:54.90 | 0 | 662 | 44° |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:54.90 | 54 | 662 | 44° |
| Oct. 11, 2018 | CIML Championship | 19:57.30 | 5 | 658 | 48° |
| Sept. 29, 2018 | Roy Griak Invitational | 19:57.30 | 98 | 658 | 45° |
| Sept. 2, 2017 | Urbandale Invitational | 19:57.40 | 3 | 658 | 82° |
| Sept. 6, 2018 | Bobcat XC Invitational | 20:00.00 | 9 | 654 | 75° |
| Sept. 8, 2016 | Bobcat XC Invitational | 20:01.00 | 11 | 653 | 81° |
| Oct. 18, 2018 | Class 4A District - Indianola | 20:02.30 | 4 | 651 | |
| Aug. 25, 2016 | Ankeny Centennial Invitational | 20:03.20 | 5 | 650 | 76° |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 20:12.80 | 173 | 636 | |
| Sept. 3, 2016 | Urbandale Invitational | 20:13.70 | 1 | 635 | 75° |
| Sept. 29, 2016 | Southeast Polk Invite | 20:14.00 | 8 | 634 | |
| Sept. 1, 2018 | Urbandale Invitational | 20:23.90 | 1 | 620 | 85° |
| Aug. 22, 2017 | Ankeny Centennial Invitational | 20:26.00 | 8 | 617 | 74° |
| Sept. 16, 2017 | Heartland Classic | 20:29.50 | 26 | 612 | 83° |
| Oct. 4, 2018 | East Augustine Invitational | 20:31.00 | 11 | 610 | 56° |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 20:35.70 | 91 | 604 | 64° |
| Aug. 27, 2015 | Ankeny Centennial Invitational | 20:55.00 | 8 | 577 | 76° |
| Sept. 19, 2015 | Heartland Classic | 21:00.00 | 58 | 570 | |
| Oct. 1, 2015 | Southeast Polk Invite | 21:07.00 | 12 | 561 | |
| Sept. 15, 2018 | Heartland Classic | 21:07.10 | 40 | 561 | |
| Sept. 23, 2017 | Roy Griak Invitational | 21:08.60 | 97 | 559 | 84° |
| Sept. 24, 2016 | Roy Griak Invitational | 21:11.10 | 98 | 555 | 74° |
| Oct. 8, 2015 | Augustine Invitational | 21:16.00 | 5 | 549 | 78° |
| Sept. 10, 2015 | Bobcat XC Invitational | 21:18.00 | 1 | 546 | 75° |
| Sept. 26, 2015 | Roy Griak Invitational | 21:51.42 | 163 | 502 | 75° |
6000m_cc
863
Points
21:52.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2022 | SEC Cross Country Championships | 21:52.40 | 94 | 863 | 74° |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 21:57.40 | 119 | 856 | 46° |
| Oct. 30, 2020 | SEC Championships | 22:09.60 | 84 | 840 | 66° |
| Oct. 27, 2023 | SEC Cross Country Championships | 22:15.50 | 93 | 832 | 80° |
| Oct. 3, 2020 | Gans Creek Classic College | 22:22.80 | 34 | 823 | |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 22:38.00 | 114 | 803 | 61° |
| Sept. 30, 2022 | Gans Creek Classic | 22:44.70 | 131 | 795 | |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 26:11.30 | 94 | 554 |
600m
840
Points
1:39.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2020 | Missouri Intercollegiate | 1:39.28 | 2 | 840 | 36° |
800m
1120
Points
2:02.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 2:02.39 | 15 | 1120 | 78° |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 2:02.39 | 15 | 1120 | 78° |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 2:03.93 | 6 | 1093 | 88° |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 2:05.16 | 7 | 1072 | 88° |
| Feb. 24, 2024 | SEC Indoor Championships | 2:05.83 | 6 | 1061 | 62° |
| Feb. 24, 2024 | SEC Indoor Championships | 2:06.20 | 5 | 1054 | 62° |
| Feb. 10, 2024 | Music City Challenge | 2:06.29 | 6 | 1053 | 60° |
| April 15, 2023 | 63rd Mt. SAC Relays | 2:06.81 | 4 | 1044 | 73° |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 2:06.88 | 23 | 1043 | 80° |
| April 17, 2021 | War Eagle Invitational | 2:07.09 | 4 | 1039 | 74° |
| May 13, 2023 | SEC Outdoor Track & Field Championships | 2:07.19 | 13 | 1038 | 88° |
| Feb. 25, 2023 | SEC Indoor Championships | 2:07.46 | 13 | 1033 | 54° |
| Jan. 28, 2023 | Indiana University Relays | 2:08.79 | 6 | 1011 | 53° |
| April 30, 2021 | Fresno St. West Coast Relays | 2:09.42 | 13 | 1000 | 96° |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 2:10.57 | 23 | 981 | 80° |
| Feb. 13, 2021 | Music City Invitational | 2:11.49 | 13 | 966 | 36° |
| May 15, 2021 | SEC Outdoor Track & Field Championships | 2:11.81 | 17 | 961 | 80° |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 2:11.95 | 16 | 959 | |
| March 27, 2021 | adidas Raleigh Relays | 2:12.07 | 33 | 957 | 79° |
| April 8, 2022 | John McDonnell Invitational | 2:12.59 | 4 | 948 | 47° |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 2:13.00 | 26 | 942 | 87° |
| March 20, 2021 | Mizzou Spring Opener | 2:13.00 | 2 | 942 | 60° |
| Jan. 25, 2020 | Aggie Invitational | 2:13.56 | 3 | 933 | 64° |
| Jan. 23, 2021 | Cyclone Open | 2:13.83 | 2 | 928 | 25° |
| Jan. 16, 2021 | Vanderbilt Indoor Invitational | 2:14.23 | 2 | 922 | 41° |
| May 21, 2016 | Iowa State High School Track & Field Championships | 2:15.74 | 8 | 898 | |
| April 13, 2019 | Blue Oval Invitational | 2:16.11 | 1 | 892 | 49° |
| Jan. 29, 2022 | Razorback Invitational | 2:16.34 | 21 | 889 | |
| April 27, 2019 | Drake Relays | 2:16.58 | 11 | 885 | 52° |
| May 5, 2016 | CIC Conference Championship(Girls) | 2:16.60 | 1 | 885 | 69° |
| Feb. 1, 2020 | Razorback Invitational | 2:17.07 | 29 | 877 | |
| April 29, 2018 | Drake Relays | 2:17.13 | 7 | 876 | 67° |
| April 30, 2016 | Drake Relays | 2:17.36 | 7 | 873 | |
| May 20, 2017 | Iowa State High School Track & Field Championships | 2:17.71 | 5 | 867 | 66° |
| Feb. 15, 2020 | Iowa State Classic | 2:17.99 | 46 | 863 | 41° |
| April 29, 2017 | Drake Relays | 2:19.03 | 9 | 847 | |
| April 15, 2017 | Jim Duncan Invitational | 2:19.05 | 1 | 847 | |
| May 19, 2018 | Iowa State High School Track & Field Championships | 2:19.69 | 9 | 837 | 77° |
| April 20, 2017 | Urbandale Chuck Silvey Inviational | 2:19.91 | 1 | 834 | 60° |
| May 12, 2016 | 4A District 3 (Johnston) | 2:20.71 | 2 | 822 | |
| May 11, 2017 | 4A District (Ames) | 2:21.25 | 1 | 814 | 70° |
| May 10, 2018 | 4A District (Council Bluffs, Abe Lincoln) | 2:21.43 | 2 | 811 | 77° |
| Feb. 26, 2019 | Wartburg CoEd High School Meet | 2:23.92 | 3 | 774 | |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 2:24.44 | 2 | 767 | 49° |
| March 28, 2017 | Johnston Quad (Girls) | 2:24.45 | 1 | 766 | |
| March 22, 2018 | Urbandale Coed Relays | 2:28.10 | 1 | 714 | 47° |
mile
995
Points
4:47.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Music City Challenge | 4:47.68 | 11 | 995 | 60° |
| Feb. 12, 2022 | Tyson Invitational | 4:57.43 | 5 | 930 | |
| Jan. 21, 2023 | 2023 Mark Colligan Memorial | 5:00.91 | 3 | 907 | 34° |
| Feb. 5, 2021 | Arkansas Qualifier | 5:06.25 | 20 | 873 |
3mile_cc
644
Points
19:22.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 19:22.90 | 42 | 644 | 72° |
Mile
Event Group
995
Points
4:47.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Music City Challenge | 4:47.68 | 11 | 995 | 60° |
| April 10, 2021 | 1500m | Tom Botts Invitational | 4:32.08 | 8 | 962 | 54° |
| Feb. 12, 2022 | Mile | Tyson Invitational | 4:57.43 | 5 | 930 | |
| March 27, 2021 | 1500m | adidas Raleigh Relays | 4:38.85 | 61 | 914 | 79° |
| March 26, 2022 | 1500m | Ole Miss Classic | 4:39.17 | 4 | 912 | 61° |
Long Sprints
Event Group
878
Points
58.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2016 | 400m | 4A District 3 (Johnston) | 58.81 | 1 | 878 | |
| April 16, 2016 | 400m | Jim Duncan Invitational | 59.44 | 2 | 856 | |
| May 21, 2016 | 400m | Iowa State High School Track & Field Championships | 59.78 | 13 | 845 | |
| May 4, 2018 | 400m | Iowa Girls Conference | 1:01.04 | 2 | 803 | 75° |
| April 7, 2016 | 400m | Ankeny Hawkette Invitational (girls) | 1:01.28 | 1 | 795 | 51° |
Hurdles
Event Group
853
Points
1:06.06
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2019 | 400H | Jim Duea Invitational (girls) | 1:06.06 | 1 | 853 | 70° |
| April 27, 2019 | 400H | Drake Relays | 1:09.85 | 16 | 754 | 52° |
Cross Country
Event Group
863
Points
21:52.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2022 | 6000mCC | SEC Cross Country Championships | 21:52.40 | 94 | 863 | 74° |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 21:57.40 | 119 | 856 | 46° |
| Oct. 30, 2020 | 6000mCC | SEC Championships | 22:09.60 | 84 | 840 | 66° |
| Oct. 27, 2023 | 6000mCC | SEC Cross Country Championships | 22:15.50 | 93 | 832 | 80° |
| Oct. 3, 2020 | 6000mCC | Gans Creek Classic College | 22:22.80 | 34 | 823 |
Mid-D
Event Group
1120
Points
2:02.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2024 | 800m | NCAA Division I Outdoor T&F Championships | 2:02.39 | 15 | 1120 | 78° |
| June 8, 2024 | 800m | NCAA Division I Outdoor Track And Field Championships | 2:02.39 | 15 | 1120 | 78° |
| May 11, 2024 | 800m | SEC Outdoor Track & Field Championships | 2:03.93 | 6 | 1093 | 88° |
| May 11, 2024 | 800m | SEC Outdoor Track & Field Championships | 2:05.16 | 7 | 1072 | 88° |
| Feb. 24, 2024 | 800m | SEC Indoor Championships | 2:05.83 | 6 | 1061 | 62° |