Performance Dashboard
Athlete analytics & progression tracking
1000m
415
Points
2:56.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2023 | MSTCA Northeast Invitational | 2:56.74 | 68 | 415 | 34° |
| Dec. 18, 2022 | TCITL LM 3D | 2:59.90 | 3 | 373 | |
| Dec. 12, 2021 | Section 2 League Meets 2 | 3:00.60 | 8 | 364 | 52° |
1500m
559
Points
4:27.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | Jonathan Tymann Invitational | 4:27.71 | 8 | 559 | 42° |
1600m
478
Points
4:56.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2023 | Burnt Hills vs Troy- Coed | 4:56.54 | 1 | 478 | 55° |
| April 18, 2023 | Burnt Hills vs Albany-Coed | 4:57.08 | 4 | 473 | 50° |
| Jan. 15, 2022 | Section 2 League Meets 6 | 4:57.90 | 2 | 467 | |
| Dec. 27, 2021 | Section 2 League Meets 3 | 4:58.70 | 3 | 460 | |
| Dec. 11, 2022 | TCITL LM 2C | 5:03.30 | 6 | 424 | |
| June 1, 2021 | Schenectady vs Burnt Hills Boys | 5:08.81 | 2 | 382 | 73° |
| Feb. 17, 2020 | Section 2 Division II Championship | 5:12.21 | 15 | 358 | 39° |
| Dec. 20, 2019 | Section 2 League Meets 2 | 5:23.20 | 8 | 283 | |
| Dec. 16, 2018 | Section 2 League Meets 2 | 5:33.70 | 4 | 221 | |
| Dec. 30, 2018 | Section 2 League Meets 5 | 5:33.90 | 10 | 220 |
2400m_cc
8
Points
10:37.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 10:37.77 | 3 | 8 |
3000m
616
Points
9:25.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2024 | UMass Lowell Invitational | 9:25.10 | 19 | 616 | 52° |
| Feb. 15, 2025 | NYU DIII Invitational | 9:26.00 | 25 | 612 | 35° |
| Dec. 7, 2024 | Yale Season Opener | 9:26.71 | 6 | 609 | 39° |
| April 6, 2025 | Rage in the Cage Invitational | 9:27.65 | 6 | 605 | 56° |
| Dec. 2, 2023 | Suffolk Relays | 9:30.61 | 26 | 591 | |
| Jan. 27, 2024 | Riverhawk Invitational | 9:36.00 | 71 | 568 | 40° |
| Jan. 31, 2025 | The Reggie Open - Presented By BAA | 9:43.22 | 6 | 537 | 40° |
| Feb. 22, 2025 | Brown University Invitational | 9:43.52 | 13 | 536 | 37° |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 9:45.76 | 14 | 527 | 71° |
| Jan. 11, 2020 | Yale Track Classic | 10:15.54 | 22 | 411 | 58° |
3000msc
655
Points
10:30.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2023 | Section 2 Group 2 Championships | 10:30.40 | 4 | 655 | 74° |
| April 19, 2025 | Trinity Invitational | 10:43.63 | 4 | 611 | 81° |
| April 26, 2025 | Conference of New England Outdoor T&F Championships | 10:53.90 | 8 | 578 | 62° |
| May 25, 2022 | Section 2 Group 2 | 11:18.70 | 5 | 503 | 74° |
3200m
544
Points
10:22.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 10:22.64 | 6 | 544 | 37° |
| May 9, 2023 | Averill Park vs Burnt Hills vs Schenectady Coed | 10:24.45 | 2 | 537 | 60° |
| May 16, 2023 | Boys Suburban Council Championships | 10:28.87 | 13 | 520 | 76° |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 10:30.89 | 11 | 512 | |
| April 29, 2023 | Luciano Memorial Invitational | 10:31.60 | 12 | 510 | 49° |
| Feb. 5, 2023 | Section 2 State Qualifier | 10:36.10 | 13 | 493 | |
| May 19, 2022 | Boys Suburban Council JV Championships | 10:38.48 | 2 | 484 | 62° |
| Jan. 28, 2023 | Section 2 Division II Championship | 10:41.06 | 6 | 474 | |
| April 30, 2022 | Luciano Memorial Invitational | 10:44.92 | 6 | 460 | 61° |
| Jan. 29, 2022 | Section 2 Division II Championship | 10:45.62 | 6 | 458 | |
| Dec. 28, 2021 | Section 2 League Meets 4 | 10:46.60 | 2 | 454 | |
| May 10, 2022 | Burnt Hills vs AP vs Schenectady Boys | 10:49.75 | 3 | 443 | 73° |
| Jan. 21, 2023 | Suburban Council Boys Varsity and Freshmen Championships | 10:52.97 | 4 | 431 | |
| April 6, 2022 | Burnt Hills vs Shaker Coed | 10:54.57 | 3 | 426 | 60° |
| Dec. 21, 2019 | Section 2 League Meets 3 | 11:03.30 | 4 | 396 | |
| Feb. 9, 2020 | Suburban Council Boys Champs | 11:04.09 | 19 | 393 | 38° |
| May 25, 2021 | Burnt Hills vs Columbia (B) | 11:11.93 | 5 | 367 | 82° |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 11:18.82 | 22 | 346 | 36° |
| May 16, 2019 | Section 2 Suburban Council Boys JV Championships | 11:18.88 | 15 | 345 | 62° |
| May 18, 2018 | Suburban Boys JV Championships | 11:58.62 | 21 | 232 |
5000m
713
Points
15:33.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | Commonwealth Coast Conference Championship (Non-Scorers) | 15:33.22 | 2 | 713 | 54° |
| April 13, 2024 | UMASS Commonwealth Invitational | 16:01.28 | 8 | 637 | 51° |
| April 12, 2025 | Silfen Invitational | 16:17.05 | 32 | 595 | 42° |
5000m_cc
468
Points
17:09.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2022 | Section 2 Cross Country Championships | 17:09.70 | 9 | 468 | |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:21.00 | 32 | 442 | 48° |
| Sept. 24, 2022 | Baldwinsville Invitational | 17:27.70 | 26 | 428 | 63° |
| Sept. 25, 2021 | Baldwinsville Invitational | 17:34.10 | 20 | 414 | 73° |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:41.80 | 28 | 397 | 66° |
| Nov. 20, 2021 | NY Federation Championships | 17:48.80 | 119 | 383 | |
| Nov. 19, 2022 | NY Federation Championships | 17:53.30 | 132 | 374 | |
| Sept. 9, 2023 | Trinity College Bantam Invitational | 17:59.30 | 18 | 361 | |
| Nov. 7, 2020 | Burnt Hills-Ballston Lake vs Guilderland | 18:02.70 | 9 | 355 | |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 18:06.90 | 42 | 346 | |
| Sept. 6, 2025 | University of Hartford XC Invitational | 18:17.60 | 57 | 326 | 80° |
| Oct. 27, 2020 | Section 2 Duals Week 4 | 18:35.70 | 12 | 292 | |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 19:51.70 | 93 | 171 | |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 21:04.10 | 180 | 86 |
800m
403
Points
2:16.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | Luciano Memorial Invitational | 2:16.87 | 14 | 403 | 61° |
8000m_cc
586
Points
27:31.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2025 | CNE XC Championship | 27:31.95 | 31 | 586 | 55° |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 27:36.20 | 75 | 580 | 69° |
| Oct. 18, 2025 | Conn College Invite | 27:46.12 | 157 | 566 | 61° |
| Oct. 18, 2025 | Connecticut College Invitational | 27:46.20 | 157 | 566 | 61° |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 27:54.00 | 162 | 555 | 68° |
| Nov. 2, 2024 | Conference of New England | 28:00.72 | 32 | 546 | 55° |
| Nov. 2, 2024 | CNE XC Championship | 28:00.80 | 32 | 546 | 55° |
| Nov. 17, 2023 | CCC XC Championships | 28:05.40 | 25 | 540 | 64° |
| Nov. 15, 2025 | NCAA Division III Mideast Region Cross Country Championships | 28:07.80 | 107 | 536 | |
| Nov. 15, 2025 | NCAA Division III Mideast Region Cross Country Championships | 28:07.80 | 107 | 536 | |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 28:29.80 | 98 | 507 | |
| Nov. 9, 2024 | ECAC Division III North XC Champs | 28:31.06 | 9 | 506 | 49° |
| Nov. 4, 2023 | ECAC North Cross Country Championships | 28:36.20 | 7 | 499 | |
| Sept. 17, 2023 | Pop Crowell Invitational | 28:40.40 | 12 | 494 | |
| Sept. 24, 2024 | Purple Valley Classic | 31:30.60 | 62 | 299 | 66° |
mile
574
Points
4:47.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2023 | Wesleyan Winter Invite | 4:47.13 | 5 | 574 | 55° |
| Jan. 20, 2024 | The URI Invitational | 4:53.12 | 43 | 521 | 23° |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 4:53.38 | 46 | 519 | 34° |
3mile_cc
470
Points
16:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 16:30.80 | 56 | 470 | 62° |
| Oct. 29, 2022 | Suburban Council Championships | 16:32.98 | 22 | 465 | 58° |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 16:34.20 | 12 | 462 | 48° |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:45.10 | 40 | 437 | 66° |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 16:53.60 | 39 | 418 | 72° |
| Oct. 26, 2019 | Suburban Council Championships | 16:53.61 | 8 | 418 | |
| Oct. 30, 2021 | Suburban Council Championships | 16:59.46 | 33 | 405 | 58° |
| Oct. 2, 2021 | McQuaid Invitational | 17:01.00 | 80 | 401 | 77° |
| Nov. 21, 2020 | Suburban Council Boys XC Championships | 17:21.97 | 43 | 357 | 49° |
| Sept. 14, 2021 | Burnt Hills Mega-Dual | 17:30.22 | 7 | 340 | 74° |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 17:30.30 | 30 | 340 | |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 17:54.20 | 14 | 293 | 77° |
| Sept. 21, 2019 | Baldwinsville Invitational | 18:02.30 | 22 | 278 | 80° |
| Sept. 22, 2018 | Baldwinsville Invitational | 18:14.60 | 50 | 256 | 65° |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:30.90 | 125 | 229 | 63° |
| Oct. 19, 2020 | Section 2 Duals Week 3 | 18:47.50 | 18 | 202 | |
| Sept. 1, 2018 | Fonda-Fultonville Invitational | 20:03.25 | 13 | 101 | 79° |
Mid-D
Event Group
415
Points
2:56.74
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2023 | 1000m | MSTCA Northeast Invitational | 2:56.74 | 68 | 415 | 34° |
| April 30, 2022 | 800m | Luciano Memorial Invitational | 2:16.87 | 14 | 403 | 61° |
| Dec. 18, 2022 | 1000m | TCITL LM 3D | 2:59.90 | 3 | 373 | |
| Dec. 12, 2021 | 1000m | Section 2 League Meets 2 | 3:00.60 | 8 | 364 | 52° |
Mile
Event Group
574
Points
4:47.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2023 | Mile | Wesleyan Winter Invite | 4:47.13 | 5 | 574 | 55° |
| April 6, 2024 | 1500m | Jonathan Tymann Invitational | 4:27.71 | 8 | 559 | 42° |
| Jan. 20, 2024 | Mile | The URI Invitational | 4:53.12 | 43 | 521 | 23° |
| Jan. 15, 2023 | Mile | MSTCA Northeast Invitational | 4:53.38 | 46 | 519 | 34° |
| April 25, 2023 | 1600m | Burnt Hills vs Troy- Coed | 4:56.54 | 1 | 478 | 55° |
Cross Country
Event Group
586
Points
27:31.95
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | CNE XC Championship | 27:31.95 | 31 | 586 | 55° |
| Oct. 5, 2024 | 8000mCC | Keene State College Cross-Country Run Invitational | 27:36.20 | 75 | 580 | 69° |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 27:46.12 | 157 | 566 | 61° |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 27:46.20 | 157 | 566 | 61° |
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 27:54.00 | 162 | 555 | 68° |
Distance
Event Group
616
Points
9:25.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2024 | 3000m | UMass Lowell Invitational | 9:25.10 | 19 | 616 | 52° |
| Feb. 15, 2025 | 3000m | NYU DIII Invitational | 9:26.00 | 25 | 612 | 35° |
| Dec. 7, 2024 | 3000m | Yale Season Opener | 9:26.71 | 6 | 609 | 39° |
| April 6, 2025 | 3000m | Rage in the Cage Invitational | 9:27.65 | 6 | 605 | 56° |
| Dec. 2, 2023 | 3000m | Suffolk Relays | 9:30.61 | 26 | 591 |
Steeple
Event Group
655
Points
10:30.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2023 | 3000mSC | Section 2 Group 2 Championships | 10:30.40 | 4 | 655 | 74° |
| April 19, 2025 | 3000mSC | Trinity Invitational | 10:43.63 | 4 | 611 | 81° |
| April 26, 2025 | 3000mSC | Conference of New England Outdoor T&F Championships | 10:53.90 | 8 | 578 | 62° |
| May 25, 2022 | 3000mSC | Section 2 Group 2 | 11:18.70 | 5 | 503 | 74° |
Long-Distance
Event Group
713
Points
15:33.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 5000m | Commonwealth Coast Conference Championship (Non-Scorers) | 15:33.22 | 2 | 713 | 54° |
| April 13, 2024 | 5000m | UMASS Commonwealth Invitational | 16:01.28 | 8 | 637 | 51° |
| April 12, 2025 | 5000m | Silfen Invitational | 16:17.05 | 32 | 595 | 42° |