Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
855
Points
31:12.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI West Regional | 31:12.80 | 80 | 855 | 51° |
| Nov. 11, 2016 | NCAA DI West Regional | 31:37.50 | 82 | 822 | 73° |
10000m
721
Points
32:56.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | War VIII | 32:56.65 | 8 | 721 | 51° |
1500m
904
Points
3:55.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2016 | Portland Twilight | 3:55.89 | 7 | 904 | 57° |
| April 14, 2018 | Pelluer Invitational | 3:57.07 | 7 | 890 | 53° |
| April 7, 2019 | Spokane CC War 12 | 3:58.45 | 12 | 873 | 54° |
| March 26, 2016 | University of Idaho Invitational | 3:59.41 | 5 | 862 | 50° |
1600m
830
Points
4:19.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2014 | 3A District 2 - Sea-King | 4:19.66 | 8 | 830 | |
| May 3, 2014 | Shoreline Invitational | 4:21.69 | 12 | 808 | |
| April 26, 2014 | Bellevue Invitational | 4:22.51 | 8 | 799 | |
| May 16, 2014 | Metro Championship | 4:27.13 | 7 | 751 | |
| April 5, 2014 | Arnie Young Invitational | 4:27.81 | 2 | 744 | |
| March 27, 2014 | Ingraham Triangular | 4:29.50 | 2 | 727 | |
| May 9, 2013 | Metro Championship | 4:29.57 | 9 | 726 | |
| April 27, 2013 | Shoreline Invitational | 4:30.94 | 24 | 712 | |
| March 27, 2013 | Rainer Beach Quad | 4:34.40 | 2 | 678 | |
| March 30, 2013 | Kent Meridian Invitational | 4:34.40 | 5 | 678 | |
| April 16, 2014 | Bainbridge Triangular | 4:40.27 | 2 | 621 |
2mile_cc
568
Points
10:20.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2013 | The Bellarmine Invitational | 10:20.49 | 7 | 568 | |
| Sept. 8, 2012 | The Bellarmine Invitational | 10:53.81 | 35 | 443 |
3000m
933
Points
8:21.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Husky Classic | 8:21.59 | 7 | 933 | |
| Jan. 28, 2017 | UW Invitational | 8:23.48 | 7 | 923 | |
| Jan. 14, 2017 | UW Indoor Preview | 8:24.04 | 1 | 920 | 41° |
| Jan. 16, 2016 | UW Indoor Preview | 8:36.63 | 10 | 852 | 51° |
| Jan. 23, 2015 | Idaho Collegiate | 8:58.01 | 6 | 743 | 46° |
| Feb. 7, 2015 | WSU Cougar Open Indoor Meet | 9:23.22 | 16 | 624 | 56° |
3000msc
1039
Points
8:49.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 West Prelims | 8:49.35 | 8 | 1039 | 73° |
| March 31, 2018 | Stanford Invitational | 8:51.26 | 3 | 1031 | 77° |
| April 14, 2017 | Bryan Clay Invitational | 8:53.45 | 3 | 1022 | |
| April 20, 2018 | Bryan Clay Invitational | 8:54.17 | 5 | 1019 | |
| April 16, 2016 | Oregon Relays | 9:01.16 | 1 | 990 | |
| March 30, 2019 | Stanford Invitational | 9:04.63 | 15 | 975 | 65° |
| April 2, 2016 | Bruins Legends Invitational | 9:06.17 | 4 | 969 | 80° |
| March 17, 2018 | Buc Scoring Invite | 9:11.12 | 1 | 949 | |
| May 28, 2016 | NCAA Division I West Preliminary | 9:13.70 | 12 | 938 | 76° |
| May 6, 2016 | Oregon Twilight | 9:20.92 | 9 | 910 | |
| April 25, 2015 | Cougar Invitational | 9:36.74 | 4 | 848 | 50° |
| April 4, 2015 | Sam Adams Classic | 10:04.80 | 2 | 744 |
3200m
777
Points
9:28.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Bellevue Invitational | 9:28.86 | 7 | 777 | |
| May 16, 2014 | Metro Championship | 9:43.89 | 6 | 707 | |
| May 23, 2014 | 3A District 2 - Sea-King | 9:46.17 | 8 | 697 | |
| April 18, 2013 | Bainbridge Triangular | 9:54.35 | 1 | 661 | |
| May 8, 2014 | Nathan Hale Quad | 9:55.05 | 1 | 658 | |
| April 13, 2013 | Larry Eason Invitational | 9:55.28 | 11 | 657 | |
| April 3, 2014 | Rainier Beach Quad | 9:55.54 | 2 | 656 | 55° |
| May 9, 2013 | Metro Championship | 10:00.62 | 9 | 634 |
400m
656
Points
53.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2014 | Bainbridge Triangular | 53.64 | 1 | 656 |
400h
1
Points
9:17.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | Sam Adams Classic | 9:17.56 | 1 | 1 | |
| March 18, 2016 | Buc Scoring Invite and Multi Events | 9:29.48 | 2 | 1 |
5000m
832
Points
14:52.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | UW Invitational | 14:52.61 | 4 | 832 | |
| March 16, 2019 | Buc Scoring Invite | 15:02.88 | 11 | 801 | |
| March 28, 2015 | Mike Keller Invitational | 16:25.59 | 6 | 574 | 54° |
5000m_cc
573
Points
16:25.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 3A Metro League Championships | 16:25.97 | 13 | 573 | |
| Nov. 9, 2013 | WIAA State Championship | 16:26.35 | 46 | 572 | 51° |
| Oct. 16, 2013 | Bishop Blanchet Meet | 16:45.50 | 4 | 524 | |
| Sept. 29, 2012 | Nike Pre-Nationals | 16:52.45 | 76 | 508 | 73° |
| Sept. 20, 2013 | Lakeside/Bishop Blanchet/Cleveland/RB | 17:08.16 | 2 | 471 | |
| Sept. 25, 2013 | Bishop Blanchet 5 Team Meet | 17:11.66 | 1 | 463 | |
| Oct. 1, 2011 | Tomahawk Twilight Invitational | 17:14.50 | 33 | 457 | 58° |
| Nov. 3, 2012 | WIAA State Championship | 17:16.90 | 89 | 451 | 64° |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 17:17.70 | 95 | 450 |
6000m_cc
757
Points
18:53.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 18:53.40 | 10 | 757 | 72° |
| Sept. 1, 2015 | Clash of the Inland Northwest | 19:02.10 | 28 | 739 |
800m
751
Points
2:00.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Pasco Invitational | 2:00.42 | 16 | 751 | 70° |
| April 11, 2013 | Nathan Hale Triangular | 2:03.40 | 1 | 680 | |
| March 27, 2014 | Ingraham Triangular | 2:05.30 | 2 | 636 |
8000m_cc
836
Points
24:49.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:49.70 | 72 | 836 | 63° |
| Sept. 16, 2017 | Idaho vs. Gonzaga | 24:53.10 | 10 | 830 | 66° |
| Oct. 27, 2017 | West Coast Conference Championship | 25:01.30 | 36 | 816 | 78° |
| Oct. 2, 2015 | Washington Invitational | 25:30.70 | 99 | 768 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:46.20 | 168 | 744 | 49° |
| Sept. 11, 2015 | Bill Dellinger Invitational | 25:57.40 | 18 | 726 | 92° |
| Oct. 28, 2016 | West Coast Conference Championship | 26:00.00 | 36 | 722 | 75° |
| Sept. 30, 2016 | University of Montana Invitational | 26:04.10 | 8 | 715 | |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 26:15.60 | 222 | 698 |
mile
895
Points
4:15.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Spokane CC Memorial Invite | 4:15.35 | 6 | 895 | |
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 4:17.15 | 5 | 875 | 46° |
Cross Country
Event Group
855
Points
31:12.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI West Regional | 31:12.80 | 80 | 855 | 51° |
| Sept. 29, 2017 | 8000mCC | Bill Dellinger Invitational | 24:49.70 | 72 | 836 | 63° |
| Sept. 16, 2017 | 8000mCC | Idaho vs. Gonzaga | 24:53.10 | 10 | 830 | 66° |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 31:37.50 | 82 | 822 | 73° |
| Oct. 27, 2017 | 8000mCC | West Coast Conference Championship | 25:01.30 | 36 | 816 | 78° |
Long-Distance
Event Group
832
Points
14:52.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2016 | 5000m | UW Invitational | 14:52.61 | 4 | 832 | |
| March 16, 2019 | 5000m | Buc Scoring Invite | 15:02.88 | 11 | 801 | |
| April 11, 2015 | 10000m | War VIII | 32:56.65 | 8 | 721 | 51° |
| March 28, 2015 | 5000m | Mike Keller Invitational | 16:25.59 | 6 | 574 | 54° |
Mile
Event Group
904
Points
3:55.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2016 | 1500m | Portland Twilight | 3:55.89 | 7 | 904 | 57° |
| May 4, 2019 | Mile | Spokane CC Memorial Invite | 4:15.35 | 6 | 895 | |
| April 14, 2018 | 1500m | Pelluer Invitational | 3:57.07 | 7 | 890 | 53° |
| Feb. 1, 2019 | Mile | D1 Indoor Invitational Team Challenge | 4:17.15 | 5 | 875 | 46° |
| April 7, 2019 | 1500m | Spokane CC War 12 | 3:58.45 | 12 | 873 | 54° |
Distance
Event Group
933
Points
8:21.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | Husky Classic | 8:21.59 | 7 | 933 | |
| Jan. 28, 2017 | 3000m | UW Invitational | 8:23.48 | 7 | 923 | |
| Jan. 14, 2017 | 3000m | UW Indoor Preview | 8:24.04 | 1 | 920 | 41° |
| Jan. 16, 2016 | 3000m | UW Indoor Preview | 8:36.63 | 10 | 852 | 51° |
| April 26, 2014 | 3200m | Bellevue Invitational | 9:28.86 | 7 | 777 |
Steeple
Event Group
1039
Points
8:49.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2018 | 3000mSC | 2018 NCAA D1 West Prelims | 8:49.35 | 8 | 1039 | 73° |
| March 31, 2018 | 3000mSC | Stanford Invitational | 8:51.26 | 3 | 1031 | 77° |
| April 14, 2017 | 3000mSC | Bryan Clay Invitational | 8:53.45 | 3 | 1022 | |
| April 20, 2018 | 3000mSC | Bryan Clay Invitational | 8:54.17 | 5 | 1019 | |
| April 16, 2016 | 3000mSC | Oregon Relays | 9:01.16 | 1 | 990 |
Long Sprints
Event Group
656
Points
53.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2014 | 400m | Bainbridge Triangular | 53.64 | 1 | 656 |
Hurdles
Event Group
1
Points
9:17.56
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2019 | 400H | Sam Adams Classic | 9:17.56 | 1 | 1 | |
| March 18, 2016 | 400H | Buc Scoring Invite and Multi Events | 9:29.48 | 2 | 1 |
Mid-D
Event Group
751
Points
2:00.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 800m | Pasco Invitational | 2:00.42 | 16 | 751 | 70° |
| April 11, 2013 | 800m | Nathan Hale Triangular | 2:03.40 | 1 | 680 | |
| March 27, 2014 | 800m | Ingraham Triangular | 2:05.30 | 2 | 636 |