Performance Dashboard
Athlete analytics & progression tracking
1000m
676
Points
2:39.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2014 | East Rowan Polar Bear #3 | 2:39.93 | 1 | 676 | |
| Jan. 21, 2015 | East Rowan Polar Bear | 2:40.39 | 1 | 668 | |
| Dec. 9, 2014 | Hopewell Polar Bear | 2:41.00 | 2 | 657 | |
| Jan. 31, 2015 | 3rd Annual Unofficial Charlotte Area Winter Championships | 2:42.75 | 7 | 627 | |
| Feb. 1, 2014 | Unofficial Charlotte Area Winter Championships | 2:43.40 | 7 | 617 | |
| Dec. 3, 2014 | East Rowan Polar Bear #1 | 2:43.70 | 1 | 612 | |
| Feb. 7, 2015 | David Oliver Classic | 2:44.35 | 28 | 601 | |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 2:48.94 | 11 | 528 | |
| Dec. 3, 2013 | Weddington Polar Bear #1 | 2:51.30 | 1 | 492 | |
| Jan. 18, 2014 | JDL High School Mini Meets | 2:51.98 | 8 | 482 | |
| Jan. 10, 2015 | Marvin Ridge Polar Bear | 2:54.00 | 8 | 453 | |
| Jan. 12, 2013 | JDL High School Mini-Meets | 2:56.06 | 14 | 424 | |
| Jan. 6, 2015 | Hough Polar Bear | 2:57.00 | 1 | 411 | |
| Jan. 7, 2012 | North Carolina HS Opener | 2:57.07 | 35 | 410 | |
| Dec. 13, 2014 | JDL December Mini-Meets | 2:57.47 | 11 | 405 | |
| Jan. 28, 2013 | East Rowan Polar Bear #3 | 3:02.20 | 5 | 343 |
1500m
782
Points
4:06.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2017 | North Florida Invitational | 4:06.35 | 3 | 782 | 77° |
| April 22, 2017 | Peach Belt Conference | 4:07.65 | 11 | 767 | |
| March 23, 2019 | Adidas Winthrop University Invite | 4:09.18 | 9 | 750 | 61° |
| April 6, 2019 | Colonial Relays | 4:11.99 | 64 | 719 | 63° |
| May 30, 2015 | NCTCCCA Meet of Champions | 4:12.22 | 5 | 717 | 85° |
| March 3, 2017 | Braves Track Classic | 4:14.04 | 3 | 697 | 58° |
| April 2, 2016 | HPU Vertklasse Meeting | 4:14.08 | 46 | 697 | 66° |
| March 21, 2015 | Charlotte 49er Classic | 4:15.02 | 55 | 687 | 68° |
| March 17, 2017 | Mount Olive Trojan Challenge | 4:15.51 | 3 | 682 | |
| March 16, 2019 | UNCW Seahawk Invitational | 4:17.87 | 9 | 657 | |
| April 9, 2016 | Aggie Invitational | 4:18.08 | 9 | 655 | |
| April 3, 2015 | HPU Vertklasse Meeting | 4:18.17 | 13 | 654 | 77° |
| March 4, 2016 | Braves Track Classic | 4:19.83 | 1 | 637 | |
| March 31, 2017 | VertKlasse Meeting | 4:21.49 | 17 | 620 | 74° |
1600m
717
Points
4:30.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | NCHSAA 4A State Championship | 4:30.50 | 12 | 717 | |
| April 30, 2014 | MeCKa Conference Championship | 4:32.71 | 1 | 694 | |
| April 14, 2015 | Cabarrus County Championship | 4:33.98 | 2 | 682 | |
| May 10, 2014 | NCHSAA 4A West Regional | 4:34.24 | 4 | 679 | |
| April 22, 2015 | MeCKa Conference Championship | 4:34.64 | 2 | 675 | 73° |
| April 3, 2014 | A. L. Brown Home Meet | 4:36.20 | 1 | 660 | |
| May 2, 2015 | NCHSAA 4A West Regional | 4:36.71 | 6 | 655 | |
| Jan. 6, 2015 | Hough Polar Bear | 4:37.00 | 1 | 652 | |
| April 2, 2014 | Cabarrus County Championship | 4:38.00 | 3 | 643 | |
| May 4, 2013 | NCHSAA 3A Midwest Regional | 4:38.50 | 5 | 638 | |
| Feb. 1, 2014 | Unofficial Charlotte Area Winter Championships | 4:38.71 | 4 | 636 | |
| April 18, 2015 | Rock Autism Track and Field Classic | 4:39.64 | 2 | 627 | 76° |
| April 5, 2014 | Cougar Invitational | 4:39.76 | 3 | 626 | 68° |
| Dec. 3, 2013 | Weddington Polar Bear #1 | 4:40.10 | 1 | 623 | |
| March 15, 2014 | Marvin Ridge Invitational | 4:40.48 | 11 | 619 | |
| March 20, 2014 | A. L. Brown Home Meet | 4:41.70 | 1 | 608 | |
| March 24, 2015 | A.L. Brown Home Meet | 4:41.90 | 2 | 606 | |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 4:41.91 | 11 | 606 | |
| Jan. 10, 2015 | Marvin Ridge Polar Bear | 4:43.20 | 2 | 594 | |
| April 17, 2013 | South Piedmont Conference Championship | 4:43.50 | 4 | 591 | |
| Jan. 17, 2015 | JDL Mini Meets | 4:43.55 | 9 | 591 | |
| March 12, 2015 | A.L. Brown Home Meet | 4:43.60 | 1 | 590 | |
| Dec. 3, 2014 | East Rowan Polar Bear #1 | 4:44.00 | 2 | 587 | |
| April 11, 2013 | A. L. Brown Home Meet | 4:44.90 | 2 | 579 | |
| April 9, 2015 | West Rowan Home Meet | 4:45.00 | 1 | 578 | 84° |
| Jan. 27, 2014 | East Rowan Polar Bear #5 | 4:45.00 | 2 | 578 | |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 4:46.01 | 10 | 569 | |
| Dec. 13, 2014 | JDL December Mini-Meets | 4:46.51 | 5 | 564 | |
| March 18, 2015 | Hopewell Home Meet | 4:46.60 | 1 | 563 | |
| March 23, 2013 | Mount Pleasant Invitational | 4:46.99 | 6 | 560 | |
| Dec. 9, 2014 | Hopewell Polar Bear | 4:47.00 | 1 | 560 | |
| Dec. 18, 2013 | East Rowan Polar Bear #3 | 4:47.00 | 5 | 560 | |
| Jan. 9, 2013 | East Rowan Polar Bear #2 | 4:48.60 | 2 | 546 | |
| March 28, 2013 | AL Brown Home Meet | 4:48.90 | 3 | 543 | |
| March 16, 2013 | Marvin Ridge Invitational | 4:50.10 | 20 | 532 | |
| April 16, 2014 | A.L. Brown Home Meet | 4:50.40 | 3 | 530 | |
| March 29, 2014 | WSSU Invitational | 4:52.00 | 2 | 516 | 60° |
| Feb. 2, 2013 | Unofficial Charlotte Area Winter Championships | 4:52.72 | 6 | 510 | |
| March 29, 2012 | A.L. Brown Home Meet | 4:53.81 | 4 | 501 | 81° |
| March 5, 2014 | Mount Pleasant Home Meet | 4:54.00 | 2 | 499 | |
| April 25, 2012 | South Peidmont 3A Conference Championship | 4:54.12 | 6 | 498 | |
| Jan. 12, 2013 | JDL High School Mini-Meets | 4:54.71 | 10 | 493 | |
| Dec. 19, 2012 | East Rowan Polar Bear | 4:55.40 | 1 | 487 | |
| March 8, 2014 | Weddington Track & Field Invitational | 4:55.60 | 17 | 486 | |
| Dec. 12, 2012 | AL Brown Polar Bear Meet | 4:56.10 | 2 | 482 | |
| March 11, 2013 | East Rowan Home Meet | 4:56.60 | 3 | 477 | |
| Jan. 18, 2014 | JDL High School Mini Meets | 4:56.92 | 13 | 475 | |
| April 19, 2012 | Mount Pleasant Meet #5 | 4:57.20 | 5 | 472 | |
| April 5, 2012 | A.L. Brown Home Meet | 4:58.00 | 5 | 466 | |
| Jan. 28, 2013 | East Rowan Polar Bear #3 | 5:00.20 | 2 | 448 | |
| March 17, 2012 | Marvin Ridge Invitational | 5:01.34 | 26 | 439 | |
| May 12, 2012 | NCHSAA 3A Midwest Regional | 5:01.88 | 12 | 435 | |
| May 3, 2012 | Last Chance Meet - SPC | 5:05.49 | 3 | 407 | |
| March 8, 2012 | A.L. Brown Meet #1 | 5:05.71 | 8 | 405 | 68° |
| March 6, 2012 | A.L. Brown Home Meet | 5:05.71 | 8 | 405 | |
| April 1, 2015 | A.L. Brown Home Meet | 5:10.50 | 4 | 370 |
2mile_cc
262
Points
11:51.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2012 | Northwest Cabarrus XC Carnival | 11:51.83 | 1 | 262 |
3000m
475
Points
9:58.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2017 | Kent Taylor Invitational | 9:58.46 | 20 | 475 | 69° |
3000m_cc
67
Points
12:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2010 | CISAA-GCMSAA #6 | 12:29.00 | 27 | 67 |
3200m
523
Points
10:28.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2013 | Mount Pleasant Invitational | 10:28.15 | 5 | 523 | |
| Dec. 18, 2013 | East Rowan Polar Bear #3 | 10:33.00 | 7 | 504 | |
| March 28, 2013 | AL Brown Home Meet | 10:38.90 | 2 | 482 | |
| March 14, 2013 | A.L. Brown Home Meet | 10:43.10 | 1 | 467 | |
| April 11, 2013 | A. L. Brown Home Meet | 10:44.60 | 2 | 461 | |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 10:46.00 | 21 | 456 | |
| March 8, 2014 | Weddington Track & Field Invitational | 11:02.10 | 9 | 400 | |
| April 17, 2013 | South Piedmont Conference Championship | 11:07.60 | 9 | 382 |
3200m_cc
54
Points
13:31.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2010 | CISAA-GCMSAA #5 | 13:31.71 | 19 | 54 |
400m
731
Points
52.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2015 | A.L. Brown Home Meet | 52.24 | 2 | 731 |
500m
762
Points
1:07.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2015 | East Rowan Polar Bear #6 | 1:07.90 | 1 | 762 | |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 1:09.82 | 15 | 683 |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2016 | Royals Twilight | 16:16.00 | 25 | 598 | 91° |
| Oct. 26, 2013 | NCHSAA 4A West Regional | 16:17.00 | 9 | 596 | |
| Oct. 25, 2014 | NCHSAA 4A West Regional | 16:24.00 | 11 | 578 | |
| Oct. 8, 2014 | United Way Invitational | 16:27.72 | 5 | 568 | |
| Oct. 4, 2014 | Hagan Stone XC Classic | 16:41.00 | 16 | 535 | |
| Oct. 15, 2014 | MeCKa Conference Championship | 16:42.00 | 1 | 533 | |
| Oct. 16, 2013 | MeCKa Conference Championships | 16:55.00 | 3 | 502 | 73° |
| Sept. 20, 2014 | Asheville Cross Country Carnival | 16:55.20 | 2 | 501 | |
| Oct. 27, 2012 | NCHSAA 3A Midwest Regional | 16:58.00 | 16 | 495 | |
| Sept. 6, 2014 | Seahawk Invitational | 16:58.51 | 23 | 494 | 83° |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 16:59.20 | 192 | 492 | |
| Oct. 9, 2013 | United Way Invitational | 17:00.50 | 16 | 489 | |
| Oct. 5, 2013 | Hagan Stone XC Classic | 17:02.43 | 17 | 484 | |
| Sept. 9, 2014 | Statesville Invitational | 17:12.25 | 10 | 462 | 77° |
| Aug. 23, 2014 | Providence Invitational | 17:13.00 | 10 | 460 | |
| Sept. 14, 2013 | Weddington XC Invitational | 17:14.00 | 21 | 458 | |
| Nov. 1, 2014 | NCHSAA State Championship | 17:15.24 | 60 | 455 | |
| Sept. 21, 2013 | Beeson Park Invitational | 17:20.31 | 6 | 444 | |
| Sept. 15, 2012 | Weddington Cross Country Invitational | 17:32.00 | 19 | 418 | |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 17:33.40 | 249 | 415 | |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 17:35.10 | 10 | 412 | |
| Sept. 30, 2014 | Cabarrus County Championships | 17:38.00 | 5 | 405 | 79° |
| Nov. 2, 2013 | NCHSAA State Championships | 17:39.07 | 102 | 403 | |
| Aug. 24, 2013 | Providence Invitational | 17:41.00 | 19 | 399 | |
| Sept. 10, 2013 | Statesville Invitational | 17:43.00 | 14 | 395 | 86° |
| Aug. 25, 2012 | Providence Invitational | 17:45.00 | 114 | 391 | |
| Oct. 1, 2013 | Cabarrus County Championship | 17:59.20 | 6 | 362 | 79° |
| Oct. 16, 2012 | South Piedmont Conference Championship | 18:00.30 | 9 | 359 | |
| Sept. 4, 2013 | MeCKa Pre-Conference Meet | 18:18.40 | 5 | 324 | 86° |
| Oct. 29, 2011 | NCHSAA 3A Midwest Regional | 18:34.00 | 69 | 295 | |
| Sept. 21, 2011 | Statesville Invitational | 18:41.00 | 52 | 283 | 69° |
| Oct. 1, 2011 | Hagan Stone XC Classic | 19:20.73 | 88 | 217 | |
| Oct. 6, 2011 | Northwest Cabarrus Home Meet | 19:29.00 | 18 | 204 | 75° |
| Aug. 27, 2011 | Providence Cross Country Invitational | 19:41.00 | 222 | 186 | |
| Aug. 28, 2012 | SPC Pre-Conference Meet | 19:41.80 | 14 | 185 | |
| Oct. 18, 2011 | South Piedmont Conference Championship | 19:44.00 | 41 | 182 | |
| Sept. 10, 2011 | Cannon School Invitational | 20:17.50 | 59 | 138 |
6000m_cc
545
Points
20:39.40
Personal Record
800m
861
Points
1:56.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Peach Belt Conference | 1:56.06 | 2 | 861 | |
| May 2, 2015 | NCHSAA 4A West Regional | 1:57.33 | 2 | 828 | |
| May 9, 2015 | NCHSAA 4A State Championship | 1:58.17 | 7 | 807 | |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 1:58.17 | 12 | 807 | 80° |
| March 31, 2017 | VertKlasse Meeting | 1:58.19 | 7 | 806 | 74° |
| March 30, 2019 | Adidas Trojan Challenge | 1:58.44 | 3 | 800 | |
| April 6, 2019 | Colonial Relays | 1:58.49 | 31 | 799 | 63° |
| June 6, 2015 | NCRunners Elite Tune-Up & BORDER CLASH | 1:58.60 | 7 | 796 | |
| April 2, 2016 | HPU Vertklasse Meeting | 1:59.18 | 23 | 781 | 66° |
| March 21, 2015 | Charlotte 49er Classic | 1:59.57 | 39 | 772 | 68° |
| April 14, 2015 | Cabarrus County Championship | 1:59.68 | 1 | 769 | |
| March 3, 2017 | Braves Track Classic | 1:59.90 | 1 | 763 | 58° |
| April 30, 2014 | MeCKa Conference Championship | 2:00.85 | 1 | 740 | |
| March 16, 2019 | UNCW Seahawk Invitational | 2:00.86 | 5 | 740 | |
| April 2, 2014 | Cabarrus County Championship | 2:01.10 | 2 | 734 | |
| May 30, 2015 | NCTCCCA Meet of Champions | 2:01.17 | 10 | 733 | 85° |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 2:01.19 | 10 | 732 | 46° |
| May 10, 2014 | NCHSAA 4A West Regional | 2:01.38 | 7 | 727 | |
| March 4, 2016 | Braves Track Classic | 2:01.68 | 1 | 720 | |
| April 9, 2016 | Aggie Invitational | 2:01.89 | 13 | 715 | |
| April 22, 2015 | MeCKa Conference Championship | 2:02.34 | 3 | 705 | 73° |
| March 26, 2016 | Wingate Invitational | 2:02.42 | 5 | 703 | |
| Feb. 9, 2017 | JDL Fast Track College Invitational | 2:02.46 | 8 | 702 | |
| March 12, 2015 | A.L. Brown Home Meet | 2:02.50 | 1 | 701 | |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 2:02.53 | 9 | 700 | 43° |
| April 16, 2014 | A.L. Brown Home Meet | 2:02.80 | 2 | 694 | |
| April 9, 2015 | West Rowan Home Meet | 2:03.10 | 1 | 687 | 84° |
| March 15, 2014 | Marvin Ridge Invitational | 2:03.91 | 12 | 668 | |
| March 20, 2014 | A. L. Brown Home Meet | 2:04.00 | 1 | 666 | |
| April 5, 2014 | Cougar Invitational | 2:04.10 | 2 | 664 | 68° |
| March 17, 2017 | Mount Olive Trojan Challenge | 2:04.58 | 6 | 653 | |
| March 24, 2015 | A.L. Brown Home Meet | 2:04.70 | 1 | 650 | |
| May 4, 2013 | NCHSAA 3A Midwest Regional | 2:04.80 | 6 | 648 | |
| April 24, 2013 | SPC Last Chance qualifier | 2:05.43 | 3 | 634 | |
| April 18, 2015 | Rock Autism Track and Field Classic | 2:05.54 | 5 | 631 | 76° |
| March 26, 2014 | North Meck Home Meet | 2:05.92 | 4 | 623 | 47° |
| March 18, 2015 | Hopewell Home Meet | 2:06.00 | 1 | 621 | |
| Jan. 20, 2019 | Wake Forest Invitational | 2:06.59 | 1 | 608 | |
| March 5, 2014 | Mount Pleasant Home Meet | 2:07.00 | 1 | 599 | |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 2:07.43 | 8 | 590 | |
| March 1, 2019 | UNCP vs UMO | 2:08.49 | 2 | 567 | 66° |
| March 29, 2014 | WSSU Invitational | 2:09.33 | 5 | 549 | 60° |
| March 24, 2012 | Mount Pleasant Invitational | 2:10.90 | 6 | 517 | |
| April 19, 2012 | Mount Pleasant Meet #5 | 2:11.02 | 3 | 514 | |
| Jan. 21, 2018 | Wake Forest Invitational | 2:11.41 | 37 | 507 | |
| April 3, 2014 | A. L. Brown Home Meet | 2:11.50 | 1 | 505 | |
| April 25, 2012 | South Peidmont 3A Conference Championship | 2:12.70 | 10 | 481 | |
| March 16, 2013 | Marvin Ridge Invitational | 2:13.04 | 25 | 475 | |
| March 11, 2013 | East Rowan Home Meet | 2:13.70 | 4 | 462 | |
| March 29, 2012 | A.L. Brown Home Meet | 2:14.24 | 3 | 452 | 81° |
| March 8, 2012 | A.L. Brown Meet #1 | 2:16.40 | 3 | 412 | 68° |
| March 6, 2012 | A.L. Brown Home Meet | 2:16.40 | 3 | 412 | |
| May 3, 2012 | Last Chance Meet - SPC | 2:16.96 | 9 | 402 |
8000m_cc
573
Points
27:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2017 | Royals XC Challenge | 27:41.00 | 111 | 573 | |
| Oct. 21, 2017 | Peach Belt Conference Cross Country Championship | 27:42.50 | 43 | 571 | 73° |
| Nov. 3, 2018 | Peach Belt Conference Championship | 27:51.80 | 43 | 558 | 63° |
| Oct. 7, 2016 | Royals XC Challenge | 27:57.30 | 202 | 551 | |
| Oct. 9, 2015 | Royals XC Challenge | 28:17.20 | 187 | 524 | |
| Oct. 6, 2018 | Great American Cross Country Festival | 28:34.90 | 41 | 501 | |
| Sept. 29, 2018 | UNG Cross Country Invitational | 28:55.80 | 59 | 474 | 79° |
| Sept. 26, 2015 | Bulldog Stampede | 28:57.47 | 84 | 472 | 69° |
| Oct. 24, 2015 | Peach Belt Conference Championship | 28:59.50 | 64 | 469 | 76° |
| Aug. 31, 2018 | Mount Olive College Twilight | 30:25.00 | 26 | 368 |
mile
659
Points
4:38.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 4:38.02 | 5 | 659 | 46° |
| March 19, 2016 | Dennis Craddock Carolina Relays | 4:39.30 | 12 | 646 | 62° |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 4:39.86 | 7 | 641 | 43° |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 4:41.92 | 19 | 622 | 80° |
| March 1, 2019 | UNCP vs UMO | 4:42.49 | 7 | 616 | 66° |
| June 1, 2013 | NCRunners Elite Tune-Up | 4:43.31 | 24 | 609 | 88° |
| Feb. 19, 2017 | Kent Taylor Invitational | 4:52.91 | 8 | 523 | 69° |
| Jan. 21, 2017 | Wake Forest Invitational | 4:53.94 | 11 | 514 | |
| March 2, 2018 | UNCP vs Mt. Olive | 5:15.14 | 13 | 350 | 59° |
3mile_cc
406
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2012 | Statesville Invitational | 16:59.00 | 10 | 406 | 77° |
| Oct. 10, 2012 | United Way Invitational | 17:14.54 | 44 | 372 |
Mid-D
Event Group
861
Points
1:56.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 800m | Peach Belt Conference | 1:56.06 | 2 | 861 | |
| May 2, 2015 | 800m | NCHSAA 4A West Regional | 1:57.33 | 2 | 828 | |
| May 9, 2015 | 800m | NCHSAA 4A State Championship | 1:58.17 | 7 | 807 | |
| May 31, 2014 | 800m | NCRunners Elite Tune-Up Meet | 1:58.17 | 12 | 807 | 80° |
| March 31, 2017 | 800m | VertKlasse Meeting | 1:58.19 | 7 | 806 | 74° |
Mile
Event Group
782
Points
4:06.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2017 | 1500m | North Florida Invitational | 4:06.35 | 3 | 782 | 77° |
| April 22, 2017 | 1500m | Peach Belt Conference | 4:07.65 | 11 | 767 | |
| March 23, 2019 | 1500m | Adidas Winthrop University Invite | 4:09.18 | 9 | 750 | 61° |
| April 6, 2019 | 1500m | Colonial Relays | 4:11.99 | 64 | 719 | 63° |
| May 30, 2015 | 1500m | NCTCCCA Meet of Champions | 4:12.22 | 5 | 717 | 85° |
Cross Country
Event Group
598
Points
16:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 9, 2016 | 5K XC | Royals Twilight | 16:16.00 | 25 | 598 | 91° |
| Oct. 26, 2013 | 5K XC | NCHSAA 4A West Regional | 16:17.00 | 9 | 596 | |
| Oct. 25, 2014 | 5K XC | NCHSAA 4A West Regional | 16:24.00 | 11 | 578 | |
| Sept. 29, 2017 | 8000mCC | Royals XC Challenge | 27:41.00 | 111 | 573 | |
| Oct. 21, 2017 | 8000mCC | Peach Belt Conference Cross Country Championship | 27:42.50 | 43 | 571 | 73° |
Distance
Event Group
523
Points
10:28.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2013 | 3200m | Mount Pleasant Invitational | 10:28.15 | 5 | 523 | |
| Dec. 18, 2013 | 3200m | East Rowan Polar Bear #3 | 10:33.00 | 7 | 504 | |
| March 28, 2013 | 3200m | AL Brown Home Meet | 10:38.90 | 2 | 482 | |
| Feb. 19, 2017 | 3000m | Kent Taylor Invitational | 9:58.46 | 20 | 475 | 69° |
| March 14, 2013 | 3200m | A.L. Brown Home Meet | 10:43.10 | 1 | 467 |
Long Sprints
Event Group
762
Points
1:07.90
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2015 | 500m | East Rowan Polar Bear #6 | 1:07.90 | 1 | 762 | |
| April 1, 2015 | 400m | A.L. Brown Home Meet | 52.24 | 2 | 731 | |
| Feb. 14, 2015 | 500m | NCHSAA 4A Indoor State Championship | 1:09.82 | 15 | 683 |