Performance Dashboard
Athlete analytics & progression tracking
1600m
653
Points
4:36.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2007 | Southern Connecticut Conference Championships | 4:36.99 | 8 | 653 | |
| Feb. 2, 2007 | SCC Conference Championships | 4:40.39 | 4 | 620 | |
| Jan. 27, 2007 | SCC Coaches Invitational | 4:45.03 | 13 | 577 | |
| Feb. 3, 2006 | SCC Conference Championships | 4:51.23 | 10 | 523 | |
| Jan. 28, 2006 | SCC Coaches Invitational | 5:05.09 | 38 | 410 | |
| Jan. 29, 2005 | SCC Coaches Invitational | 5:05.92 | 22 | 404 |
2mile
692
Points
9:51.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | 34th Hartford Public High School Invitational | 9:51.07 | 17 | 692 |
3000m
710
Points
9:04.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Bison Open and Multi | 9:04.85 | 10 | 710 | |
| Jan. 20, 2007 | Yale Track Classic | 9:20.65 | 52 | 636 | |
| Jan. 21, 2006 | Yale Track Classic | 9:34.66 | 68 | 574 |
3000msc
878
Points
9:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 9:29.00 | 15 | 878 | |
| April 2, 2011 | Colonial Relays | 9:38.75 | 11 | 840 | |
| March 26, 2011 | Jim Taylor Invitational | 9:40.87 | 1 | 832 | |
| May 7, 2011 | Patriot League Championships | 9:51.32 | 10 | 793 | |
| March 27, 2010 | Jim Taylor Invitational | 9:58.75 | 2 | 766 | |
| April 10, 2010 | Bison Outdoor Classic | 10:03.80 | 18 | 748 | |
| April 19, 2008 | Irv Black Invitational | 10:17.45 | 5 | 699 | 74° |
| June 14, 2007 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:21.03 | 14 | 687 |
3200m
705
Points
9:44.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2007 | CIAC Class LL Championship | 9:44.50 | 9 | 705 | |
| June 2, 2008 | CIAC Class LL Championship | 9:45.94 | 8 | 698 | |
| Feb. 10, 2007 | CIAC Class LL Championships | 9:55.88 | 8 | 655 | |
| Feb. 1, 2008 | SCC Conference Championships | 9:58.56 | 4 | 643 | |
| June 8, 2007 | CIAC State Open Outdoor Championship | 10:06.91 | 23 | 608 | |
| May 24, 2006 | Southern Connecticut Conference Championships | 10:08.42 | 3 | 602 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 10:25.96 | 16 | 531 | |
| Feb. 11, 2006 | CIAC Class LL Championships | 10:28.55 | 17 | 521 | |
| May 31, 2006 | CIAC Class LL Championship | 10:29.18 | 27 | 519 | |
| Feb. 3, 2005 | SCC Conference Championships | 10:47.09 | 10 | 452 |
5000m_cc
596
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2007 | CIAC Open Championships | 16:17.00 | 11 | 596 | |
| Oct. 19, 2007 | SCC Championships | 16:21.50 | 2 | 584 | 70° |
| Oct. 27, 2007 | CIAC Class Championships | 17:02.00 | 14 | 485 | |
| Oct. 29, 2005 | CIAC Class Championships | 17:18.00 | 44 | 449 | |
| Nov. 5, 2005 | CIAC Open Championships | 17:49.00 | 128 | 382 | |
| Nov. 5, 2004 | CIAC Open Championships | 17:51.00 | 108 | 378 | |
| Oct. 6, 2007 | Wickham Park Invitational | 18:02.00 | 54 | 356 | |
| Oct. 30, 2004 | CIAC Class Championships | 18:14.00 | 67 | 333 |
8000m_cc
691
Points
26:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | NCAA Pre-Nationals | 26:19.70 | 51 | 691 | 71° |
mile
774
Points
4:26.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 4:26.46 | 10 | 774 | |
| Jan. 6, 2007 | Harford Public Indoor Invitational | 4:56.93 | 31 | 489 |
Mile
Event Group
774
Points
4:26.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2011 | Mile | NYRR Saturday Night at The Armory I (Collegiate) | 4:26.46 | 10 | 774 | |
| May 22, 2007 | 1600m | Southern Connecticut Conference Championships | 4:36.99 | 8 | 653 | |
| Feb. 2, 2007 | 1600m | SCC Conference Championships | 4:40.39 | 4 | 620 | |
| Jan. 27, 2007 | 1600m | SCC Coaches Invitational | 4:45.03 | 13 | 577 | |
| Feb. 3, 2006 | 1600m | SCC Conference Championships | 4:51.23 | 10 | 523 |
Distance
Event Group
710
Points
9:04.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2011 | 3000m | Bison Open and Multi | 9:04.85 | 10 | 710 | |
| May 29, 2007 | 3200m | CIAC Class LL Championship | 9:44.50 | 9 | 705 | |
| June 2, 2008 | 3200m | CIAC Class LL Championship | 9:45.94 | 8 | 698 | |
| May 12, 2007 | 2Mile | 34th Hartford Public High School Invitational | 9:51.07 | 17 | 692 | |
| Feb. 10, 2007 | 3200m | CIAC Class LL Championships | 9:55.88 | 8 | 655 |
Steeple
Event Group
878
Points
9:29.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 3000mSC | Bison Outdoor Classic | 9:29.00 | 15 | 878 | |
| April 2, 2011 | 3000mSC | Colonial Relays | 9:38.75 | 11 | 840 | |
| March 26, 2011 | 3000mSC | Jim Taylor Invitational | 9:40.87 | 1 | 832 | |
| May 7, 2011 | 3000mSC | Patriot League Championships | 9:51.32 | 10 | 793 | |
| March 27, 2010 | 3000mSC | Jim Taylor Invitational | 9:58.75 | 2 | 766 |
Cross Country
Event Group
691
Points
26:19.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 26:19.70 | 51 | 691 | 71° |
| Nov. 2, 2007 | 5K XC | CIAC Open Championships | 16:17.00 | 11 | 596 | |
| Oct. 19, 2007 | 5K XC | SCC Championships | 16:21.50 | 2 | 584 | 70° |
| Oct. 27, 2007 | 5K XC | CIAC Class Championships | 17:02.00 | 14 | 485 | |
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 17:18.00 | 44 | 449 |