Performance Dashboard
Athlete analytics & progression tracking
1500m
509
Points
4:33.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2017 | AAU District Qualifier - Maryland | 4:33.10 | 4 | 509 | 92° |
1600m
558
Points
4:47.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2017 | IAAM/MIAA League Meet #2 | 4:47.23 | 3 | 558 | |
| Jan. 27, 2017 | IAAM/MIAA Championships | 4:47.72 | 7 | 553 | |
| Dec. 23, 2016 | Frostbite Invitational | 4:52.93 | 11 | 508 | |
| May 14, 2016 | MIAA/IAAM Championships | 4:54.54 | 17 | 495 | 71° |
200m
656
Points
24.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Joe Banks Invitational | 24.13 | 22 | 656 | |
| Jan. 18, 2020 | Otterbein Snowglobe Open | 24.20 | 8 | 648 | 47° |
| Jan. 29, 2022 | Dr T Team Challenge | 24.76 | 14 | 585 | 16° |
3200m
572
Points
10:15.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2015 | Frostbite Invitational | 10:15.73 | 5 | 572 | |
| May 14, 2016 | MIAA/IAAM Championships | 10:17.30 | 11 | 565 | 71° |
| Jan. 15, 2016 | IAAM/MIAA League Meet #2 | 10:27.45 | 6 | 525 | |
| Jan. 29, 2016 | IAAM/MIAA Championships | 10:29.25 | 6 | 519 | |
| Dec. 18, 2015 | IAAM/MIAA League Meet #1 | 10:29.99 | 1 | 516 | |
| Jan. 27, 2017 | IAAM/MIAA Championships | 10:33.11 | 9 | 504 | |
| Dec. 16, 2016 | IAAM/MIAA League Meet #1 | 10:36.78 | 7 | 490 | |
| May 15, 2017 | MIAA/IAAM Championships | 10:44.80 | 13 | 460 | 71° |
| Jan. 6, 2017 | IAAM/MIAA League Meet #2 | 10:52.03 | 6 | 435 |
400m
742
Points
52.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Case Western vs. Carnegie Mellon | 52.04 | 3 | 742 | 41° |
| March 1, 2020 | UAA Indoor Championship | 52.24 | 14 | 731 | 36° |
| June 10, 2018 | AAU Maryland District Qualifier | 52.40 | 8 | 722 | 72° |
| Dec. 30, 2018 | Ocean Breeze Holiday Festival | 52.88 | 12 | 696 | |
| June 23, 2018 | AAU Region 3 Qualifier | 53.51 | 15 | 663 | |
| Jan. 18, 2020 | Otterbein Snowglobe Open | 53.65 | 5 | 656 | 47° |
| Feb. 5, 2022 | 13th Annual Battle for the Obelisk | 54.82 | 11 | 597 | 23° |
| Jan. 29, 2022 | Dr T Team Challenge | 55.24 | 18 | 576 | 16° |
| June 11, 2017 | AAU District Qualifier - Maryland | 56.18 | 14 | 531 | 92° |
| Jan. 22, 2022 | Otterbein Invite | 56.98 | 14 | 495 | 30° |
500m
622
Points
1:11.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Joe Banks Invitational | 1:11.38 | 4 | 622 |
5000m_cc
563
Points
16:29.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2017 | MIAA Championships | 16:29.90 | 13 | 563 | 60° |
| Nov. 1, 2016 | MIAA Cross Country Championships | 17:23.20 | 0 | 437 | 58° |
| Sept. 24, 2016 | Spiked Shoe XC Invitational | 17:39.40 | 16 | 402 | 70° |
| Oct. 14, 2017 | 6th Annual Gunpowder Falls Invitational | 17:40.70 | 21 | 400 | 74° |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 18:15.20 | 50 | 330 | |
| Sept. 12, 2015 | Barnhart Invitational | 18:15.54 | 7 | 330 | |
| Nov. 7, 2018 | MIAA Championships | 18:17.40 | 27 | 326 | 58° |
| Oct. 21, 2017 | Georgetown Prep Classic | 18:24.00 | 14 | 314 | |
| Oct. 22, 2016 | Georgetown Prep Classic | 18:24.00 | 17 | 314 | |
| Nov. 4, 2015 | MIAA Cross Country Championships | 18:29.00 | 32 | 304 | 72° |
| Sept. 17, 2016 | 21st Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 18:32.02 | 122 | 299 | |
| Nov. 11, 2017 | Maryland/DC Private Schools Championships | 18:36.00 | 22 | 292 | |
| Oct. 17, 2015 | Georgetown Prep Classic | 18:50.00 | 44 | 267 | |
| Sept. 8, 2018 | Spiked Shoe Invitational | 18:54.20 | 65 | 260 | 71° |
| Oct. 20, 2018 | Georgetown Prep Classic | 18:59.80 | 47 | 250 | |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 19:02.20 | 127 | 246 | |
| Oct. 13, 2018 | 7th Annual Gunpowder Falls Cross Country Invitational | 19:19.30 | 97 | 219 | 57° |
| Sept. 15, 2018 | 23rd Annual Ben Bloser Bulldog Cross Country Invite - Big Spring | 19:57.47 | 153 | 163 | 77° |
| Nov. 14, 2015 | Maryland/DC Private Schools Championships | 20:06.40 | 80 | 152 | 50° |
| Oct. 1, 2016 | Doc Jones Invitational | 20:41.90 | 32 | 109 | 68° |
800m
881
Points
1:55.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | IAAM/MIAA Conference Championships | 1:55.30 | 2 | 881 | |
| May 12, 2018 | MIAA/IAAM Championships | 1:56.26 | 1 | 856 | 85° |
| July 15, 2018 | International Youth Track and Field Championships | 1:57.99 | 1 | 811 | 84° |
| Jan. 26, 2018 | IAAM/MIAA Championships | 1:58.94 | 1 | 787 | |
| July 15, 2018 | International Youth Track and Field Championships | 1:59.47 | 1 | 774 | 84° |
| Jan. 18, 2019 | IAAM/MIAA Championships | 2:00.29 | 1 | 754 | |
| May 15, 2017 | MIAA/IAAM Championships | 2:00.75 | 4 | 743 | 71° |
| Jan. 19, 2018 | IAAM/MIAA League Meet #2 | 2:01.10 | 2 | 734 | |
| June 23, 2018 | AAU Region 3 Qualifier | 2:02.68 | 10 | 697 | |
| Dec. 14, 2018 | MIAA/IAAM Meet #1 | 2:03.55 | 1 | 676 | |
| Dec. 22, 2017 | Frostbite Invitational | 2:03.75 | 2 | 672 | |
| Jan. 4, 2019 | MIAA/IAAM Meet #2 | 2:04.45 | 2 | 656 | |
| Dec. 7, 2017 | MIAA Meet #2 | 2:07.50 | 3 | 588 | |
| Jan. 5, 2018 | IAAM/MIAA League Meet #2 | 2:08.80 | 5 | 560 | |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:08.99 | 40 | 556 | |
| June 10, 2018 | AAU Maryland District Qualifier | 2:09.24 | 13 | 551 | 72° |
| Nov. 30, 2017 | MIAA Meet #1 | 2:09.40 | 2 | 548 | |
| Dec. 23, 2016 | Frostbite Invitational | 2:09.44 | 10 | 547 | |
| June 11, 2017 | AAU District Qualifier - Maryland | 2:09.84 | 5 | 539 | 92° |
3mile_cc
251
Points
18:17.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | Howard County Invitational | 18:17.66 | 69 | 251 | |
| Sept. 3, 2016 | Seahawk XC Invitational | 18:38.10 | 114 | 217 | |
| Sept. 10, 2016 | Howard County Invitational | 20:29.88 | 152 | 74 | |
| Sept. 2, 2017 | Seahawk XC Invitational | 21:32.20 | 188 | 27 | |
| Sept. 26, 2015 | Bull Run Invitational | 25:23.20 | 413 | 1 |
Mile
Event Group
558
Points
4:47.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 6, 2017 | 1600m | IAAM/MIAA League Meet #2 | 4:47.23 | 3 | 558 | |
| Jan. 27, 2017 | 1600m | IAAM/MIAA Championships | 4:47.72 | 7 | 553 | |
| June 11, 2017 | 1500m | AAU District Qualifier - Maryland | 4:33.10 | 4 | 509 | 92° |
| Dec. 23, 2016 | 1600m | Frostbite Invitational | 4:52.93 | 11 | 508 | |
| May 14, 2016 | 1600m | MIAA/IAAM Championships | 4:54.54 | 17 | 495 | 71° |
Short Sprints
Event Group
656
Points
24.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 200m | Joe Banks Invitational | 24.13 | 22 | 656 | |
| Jan. 18, 2020 | 200m | Otterbein Snowglobe Open | 24.20 | 8 | 648 | 47° |
| Jan. 29, 2022 | 200m | Dr T Team Challenge | 24.76 | 14 | 585 | 16° |
Distance
Event Group
572
Points
10:15.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2015 | 3200m | Frostbite Invitational | 10:15.73 | 5 | 572 | |
| May 14, 2016 | 3200m | MIAA/IAAM Championships | 10:17.30 | 11 | 565 | 71° |
| Jan. 15, 2016 | 3200m | IAAM/MIAA League Meet #2 | 10:27.45 | 6 | 525 | |
| Jan. 29, 2016 | 3200m | IAAM/MIAA Championships | 10:29.25 | 6 | 519 | |
| Dec. 18, 2015 | 3200m | IAAM/MIAA League Meet #1 | 10:29.99 | 1 | 516 |
Long Sprints
Event Group
742
Points
52.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | 400m | Case Western vs. Carnegie Mellon | 52.04 | 3 | 742 | 41° |
| March 1, 2020 | 400m | UAA Indoor Championship | 52.24 | 14 | 731 | 36° |
| June 10, 2018 | 400m | AAU Maryland District Qualifier | 52.40 | 8 | 722 | 72° |
| Dec. 30, 2018 | 400m | Ocean Breeze Holiday Festival | 52.88 | 12 | 696 | |
| June 23, 2018 | 400m | AAU Region 3 Qualifier | 53.51 | 15 | 663 |
Cross Country
Event Group
563
Points
16:29.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2017 | 5K XC | MIAA Championships | 16:29.90 | 13 | 563 | 60° |
| Nov. 1, 2016 | 5K XC | MIAA Cross Country Championships | 17:23.20 | 0 | 437 | 58° |
| Sept. 24, 2016 | 5K XC | Spiked Shoe XC Invitational | 17:39.40 | 16 | 402 | 70° |
| Oct. 14, 2017 | 5K XC | 6th Annual Gunpowder Falls Invitational | 17:40.70 | 21 | 400 | 74° |
| Nov. 25, 2017 | 5K XC | Foot Locker Northeast Regional | 18:15.20 | 50 | 330 |
Mid-D
Event Group
881
Points
1:55.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2019 | 800m | IAAM/MIAA Conference Championships | 1:55.30 | 2 | 881 | |
| May 12, 2018 | 800m | MIAA/IAAM Championships | 1:56.26 | 1 | 856 | 85° |
| July 15, 2018 | 800m | International Youth Track and Field Championships | 1:57.99 | 1 | 811 | 84° |
| Jan. 26, 2018 | 800m | IAAM/MIAA Championships | 1:58.94 | 1 | 787 | |
| July 15, 2018 | 800m | International Youth Track and Field Championships | 1:59.47 | 1 | 774 | 84° |