Performance Dashboard
Athlete analytics & progression tracking
1000m
943
Points
2:52.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2022 | Arkansas Invitational | 2:52.91 | 3 | 943 | |
| Jan. 13, 2023 | Arkansas Invitational | 2:53.72 | 12 | 933 | 40° |
| Jan. 17, 2020 | Arkansas Invitational | 2:55.35 | 5 | 914 |
1500m
1002
Points
4:26.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Joe Walker Invitational | 4:26.60 | 18 | 1002 | 61° |
| May 14, 2023 | The American Outdoor Track & Field Championships | 4:26.96 | 5 | 999 | |
| May 14, 2023 | The American Outdoor Track & Field Championships | 4:30.61 | 6 | 972 | |
| May 16, 2021 | The American Outdoor Track & Field Championships | 4:31.11 | 6 | 969 | |
| April 30, 2022 | Drake Relays | 4:31.68 | 16 | 965 | 62° |
| May 16, 2021 | The American Outdoor Track & Field Championships | 4:31.91 | 9 | 963 | |
| April 10, 2021 | Joe Walker Invitational | 4:33.73 | 30 | 950 | 72° |
| March 28, 2021 | Oral Roberts Invitational | 4:34.02 | 3 | 948 | 62° |
| April 29, 2023 | Drake Relays | 4:35.22 | 25 | 939 | 60° |
| April 24, 2021 | John McDonnell Invitational | 4:39.35 | 11 | 910 | 63° |
1600m
942
Points
4:53.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | Nike Chandler Rotary Invitational | 4:53.93 | 3 | 942 | 76° |
| May 18, 2019 | Colorado State Track and Field Championships | 5:02.77 | 4 | 884 | |
| April 20, 2019 | Dakota Ridge Invitational | 5:06.50 | 3 | 860 | |
| May 11, 2018 | St. Vrain Invitational | 5:07.19 | 7 | 855 | |
| May 11, 2019 | St. Vrain Invitational | 5:07.24 | 2 | 855 | |
| May 19, 2018 | Colorado State Track and Field Championships | 5:10.23 | 4 | 836 | |
| March 16, 2019 | NoCo Qualifier #1 | 5:13.00 | 2 | 819 | |
| April 7, 2018 | Mullen Invitational | 5:13.60 | 8 | 815 | 59° |
| May 5, 2018 | Jeffco 4A/5A League Meet | 5:13.74 | 2 | 814 | |
| April 21, 2018 | Dakota Ridge Invitational | 5:14.45 | 2 | 810 | |
| May 5, 2017 | The Pueblo Twilight | 5:15.25 | 4 | 805 | |
| April 15, 2017 | Pomona Invitational | 5:16.30 | 7 | 799 | |
| March 10, 2018 | CSU-Pueblo Early-Bird | 5:18.41 | 1 | 786 | |
| May 6, 2016 | The Pueblo Twilight | 5:18.97 | 3 | 782 | |
| March 11, 2017 | CSU-Pueblo Early-Bird | 5:21.08 | 1 | 769 | |
| May 10, 2016 | Jeffco 4A/5A League Meet | 5:21.17 | 4 | 769 | |
| May 13, 2017 | Jeffco 4A/5A League Meet | 5:22.84 | 2 | 759 | |
| April 8, 2017 | Mullen Invitational | 5:24.12 | 10 | 751 | 73° |
| May 21, 2016 | Colorado State Track and Field Championships | 5:25.85 | 12 | 741 | |
| April 26, 2017 | Holy War | 5:26.26 | 2 | 739 | |
| May 21, 2017 | Colorado State Track and Field Championships | 5:29.52 | 17 | 719 | |
| April 5, 2016 | Holy Family Early April Invite | 5:34.91 | 1 | 688 | 63° |
| April 23, 2016 | Dakota Ridge Invitational | 5:37.97 | 1 | 671 |
2mile_cc
682
Points
12:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 12:14.00 | 8 | 682 | 84° |
3000m
917
Points
9:58.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | The American Indoor Track & Field Championships | 9:58.92 | 18 | 917 |
3000m_cc
677
Points
11:23.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2021 | Cowboy Preview | 11:23.60 | 6 | 677 | 99° |
3200m
804
Points
11:21.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Jeffco 4A/5A League Meet | 11:21.32 | 2 | 804 | |
| March 24, 2018 | Broomfield Shootout | 11:25.40 | 11 | 794 | 66° |
| May 4, 2019 | Jeffco 4A/5A League Meet | 11:27.54 | 2 | 788 | |
| May 13, 2017 | Jeffco 4A/5A League Meet | 11:47.80 | 4 | 736 | |
| March 25, 2017 | Broomfield Shootout | 11:52.21 | 18 | 725 | 66° |
| May 10, 2016 | Jeffco 4A/5A League Meet | 11:58.56 | 6 | 709 |
400m
779
Points
1:01.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Air Force High School Indoor Open | 1:01.78 | 7 | 779 | |
| March 30, 2018 | Lyons Invitational | 1:01.98 | 10 | 772 | 56° |
5000m_cc
852
Points
17:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2018 | Nike Desert Twilight Festival | 17:53.00 | 15 | 852 | 101° |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 17:58.50 | 52 | 843 | |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 18:03.12 | 39 | 836 | 72° |
| Sept. 29, 2017 | Desert Twilight XC Festival | 18:18.60 | 20 | 810 | 96° |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:29.90 | 8 | 792 | 78° |
| Oct. 18, 2018 | Colorado 5A Region 2 Cross Country | 18:35.00 | 5 | 784 | 65° |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 18:38.50 | 16 | 778 | 83° |
| Sept. 8, 2017 | Liberty Bell Cross Country Invitational | 18:41.00 | 7 | 774 | 86° |
| Sept. 9, 2016 | Liberty Bell Cross Country Invitational | 18:51.00 | 1 | 759 | 75° |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 19:02.00 | 5 | 742 | 83° |
| Sept. 16, 2016 | Arvada West Cross Country Invitational | 19:07.00 | 1 | 734 | 67° |
| Sept. 16, 2017 | Rock Canyon XC Invitational | 19:12.00 | 2 | 726 | 68° |
| Oct. 12, 2017 | Jefferson County 4A/5A League Championship | 19:15.00 | 6 | 722 | 72° |
| Oct. 11, 2018 | Jefferson County 4A/5A League Championship | 19:15.00 | 4 | 722 | 48° |
| Oct. 13, 2016 | Jefferson County 4A/5A League Championship | 19:25.00 | 3 | 706 | 73° |
| Oct. 20, 2016 | Colorado 4A Region 3 Cross Country | 19:26.00 | 2 | 705 | 61° |
| Oct. 19, 2017 | Colorado 4A Region 3 Cross Country | 19:27.00 | 2 | 703 | |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 19:27.30 | 29 | 703 | |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 19:34.80 | 23 | 692 | |
| Oct. 29, 2016 | Colorado State Cross Country Championships | 19:48.30 | 11 | 672 | |
| Aug. 26, 2016 | Cheyenne Mountain Stampede | 19:48.50 | 6 | 671 | |
| Sept. 23, 2016 | Dave Sanders Invitational | 19:51.00 | 2 | 668 | 84° |
| Sept. 1, 2016 | Ponderosa Mustang Stampede | 20:10.00 | 2 | 640 | 83° |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 20:10.00 | 37 | 640 | 79° |
| Aug. 25, 2017 | Cheyenne Mountain Stampede | 20:13.40 | 6 | 635 | |
| Oct. 1, 2016 | Metro State Roadrunner/Mountain Vista HS Invitational | 20:17.00 | 13 | 630 | |
| Oct. 23, 2015 | Colorado 4A Region 1 Cross Country | 20:31.00 | 19 | 610 | 53° |
| Oct. 9, 2015 | Pat Amato Classic | 20:52.00 | 64 | 581 | |
| Sept. 11, 2015 | Liberty Bell Cross Country Invitational | 20:59.00 | 27 | 571 | 75° |
| Oct. 16, 2015 | Jefferson County 4A/5A League Championship | 21:02.00 | 16 | 567 | 71° |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 21:20.50 | 79 | 543 | |
| Sept. 25, 2015 | Dave Sanders Invitational | 21:31.00 | 20 | 529 | 82° |
| Sept. 19, 2015 | Rock Canyon XC Invitational | 21:41.00 | 58 | 516 | 75° |
| Sept. 3, 2015 | Ponderosa Mustang Stampede | 21:59.00 | 23 | 493 | 82° |
| Aug. 28, 2015 | Cheyenne Mountain Stampede | 22:15.30 | 61 | 472 | |
| Sept. 5, 2015 | Centaurus Cross Country Invitational | 22:30.00 | 88 | 454 | 86° |
6000m_cc
863
Points
21:52.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | American Athletic Conference Championships | 21:52.40 | 31 | 863 | |
| Oct. 14, 2022 | Nuttycombe Invitational | 21:56.60 | 221 | 857 | 37° |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 21:59.60 | 123 | 853 | 46° |
| Oct. 28, 2022 | American Athletic Conference | 22:07.40 | 26 | 843 | 67° |
| Feb. 6, 2021 | American Conference XC Championships | 22:17.60 | 20 | 830 | 33° |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 22:22.10 | 103 | 824 | 41° |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 22:23.80 | 222 | 822 | 58° |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 22:39.60 | 145 | 801 | 93° |
| Sept. 18, 2021 | Cowboy Jamboree | 22:54.20 | 43 | 783 | 91° |
| Feb. 23, 2021 | OSU Winter Open | 23:42.10 | 14 | 724 | 68° |
600m
877
Points
1:37.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Larry Wieczorek Invitational | 1:37.53 | 2 | 877 |
800m
953
Points
2:12.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Oregon Relays | 2:12.33 | 2 | 953 | |
| Jan. 29, 2022 | Washburn Open | 2:13.36 | 2 | 936 | |
| April 6, 2019 | Arcadia Invitational | 2:13.60 | 9 | 932 | |
| April 24, 2021 | John McDonnell Invitational | 2:14.01 | 13 | 926 | 63° |
| June 1, 2019 | Music City Distance Carnival | 2:14.22 | 10 | 922 | 87° |
| May 18, 2019 | Colorado State Track and Field Championships | 2:14.98 | 4 | 910 | |
| May 14, 2023 | The American Outdoor Track & Field Championships | 2:15.45 | 18 | 903 | |
| May 19, 2018 | Colorado State Track and Field Championships | 2:15.72 | 3 | 898 | |
| May 4, 2019 | Jeffco 4A/5A League Meet | 2:15.77 | 1 | 898 | |
| April 27, 2018 | Holy War | 2:16.95 | 1 | 879 | 71° |
| April 7, 2018 | Mullen Invitational | 2:17.63 | 2 | 869 | 59° |
| Dec. 7, 2019 | Crimson & Gold Invitational | 2:17.65 | 3 | 868 | |
| April 20, 2019 | Dakota Ridge Invitational | 2:17.71 | 2 | 867 | |
| May 7, 2021 | Arkansas Twilight | 2:17.90 | 7 | 864 | 66° |
| May 21, 2016 | Colorado State Track and Field Championships | 2:18.84 | 9 | 850 | |
| March 17, 2018 | Windsor Invitational | 2:18.89 | 1 | 849 | 63° |
| May 2, 2016 | Colorado Meet of Champions | 2:19.71 | 1 | 837 | |
| April 22, 2017 | Dakota Ridge Invitational | 2:20.04 | 3 | 832 | |
| April 23, 2019 | 5A Jeffco League Relays Qualifier | 2:21.33 | 1 | 812 | |
| April 8, 2017 | Mullen Invitational | 2:21.37 | 7 | 812 | 73° |
| March 9, 2019 | Ivory Moore "We Are Columbine" Invite | 2:22.56 | 1 | 794 | |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 2:22.97 | 1 | 788 | 68° |
| May 5, 2018 | Jeffco 4A/5A League Meet | 2:23.04 | 2 | 787 | |
| March 18, 2017 | Thunderridge Invitational | 2:23.21 | 3 | 785 | |
| March 28, 2016 | Longmont Invitational | 2:23.72 | 9 | 777 | 53° |
| May 10, 2016 | Jeffco 4A/5A League Meet | 2:26.78 | 3 | 733 | |
| May 13, 2017 | Jeffco 4A/5A League Meet | 2:27.04 | 5 | 729 | |
| March 11, 2017 | CSU-Pueblo Early-Bird | 2:27.70 | 2 | 720 | |
| Jan. 24, 2016 | Tony Wells Memorial Indoor Invitational | 2:29.27 | 2 | 698 | |
| April 26, 2017 | Holy War | 2:30.00 | 3 | 688 | |
| March 10, 2018 | CSU-Pueblo Early-Bird | 3:01.04 | 13 | 327 |
mile
999
Points
4:47.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | The American Indoor Track & Field Championships | 4:47.16 | 3 | 999 | |
| Feb. 12, 2022 | The Badgers Windy City Invite | 4:49.48 | 4 | 983 | |
| Feb. 15, 2020 | Iowa State Classic | 4:52.36 | 22 | 964 | 41° |
| Feb. 11, 2023 | The Badgers Windy City Invite | 4:53.17 | 11 | 958 | 45° |
| March 23, 2019 | Nike Chandler Rotary Invitational | 4:55.48 | 3 | 943 | 76° |
| Feb. 26, 2022 | The American Indoor Track & Field Championships | 4:57.91 | 6 | 927 | |
| Feb. 1, 2020 | Black & Gold Premier | 4:58.04 | 2 | 926 | |
| Feb. 12, 2021 | Washburn D1 Challenge | 5:01.61 | 7 | 903 | |
| Feb. 2, 2019 | Air Force High School Indoor Open | 5:18.87 | 3 | 794 | |
| Feb. 3, 2018 | Air Force High School Indoor Open | 5:31.92 | 5 | 717 | |
| Feb. 6, 2016 | Air Force High School Indoor Open | 5:41.30 | 7 | 664 |
Mid-D
Event Group
953
Points
2:12.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2018 | 800m | Oregon Relays | 2:12.33 | 2 | 953 | |
| Jan. 14, 2022 | 1000m | Arkansas Invitational | 2:52.91 | 3 | 943 | |
| Jan. 29, 2022 | 800m | Washburn Open | 2:13.36 | 2 | 936 | |
| Jan. 13, 2023 | 1000m | Arkansas Invitational | 2:53.72 | 12 | 933 | 40° |
| April 6, 2019 | 800m | Arcadia Invitational | 2:13.60 | 9 | 932 |
Mile
Event Group
1002
Points
4:26.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 1500m | Joe Walker Invitational | 4:26.60 | 18 | 1002 | 61° |
| Feb. 26, 2022 | Mile | The American Indoor Track & Field Championships | 4:47.16 | 3 | 999 | |
| May 14, 2023 | 1500m | The American Outdoor Track & Field Championships | 4:26.96 | 5 | 999 | |
| Feb. 12, 2022 | Mile | The Badgers Windy City Invite | 4:49.48 | 4 | 983 | |
| May 14, 2023 | 1500m | The American Outdoor Track & Field Championships | 4:30.61 | 6 | 972 |
Cross Country
Event Group
863
Points
21:52.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2019 | 6000mCC | American Athletic Conference Championships | 21:52.40 | 31 | 863 | |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 21:56.60 | 221 | 857 | 37° |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 21:59.60 | 123 | 853 | 46° |
| Sept. 28, 2018 | 5K XC | Nike Desert Twilight Festival | 17:53.00 | 15 | 852 | 101° |
| Oct. 2, 2021 | 5K XC | Chile Pepper Cross Country Festival | 17:58.50 | 52 | 843 |
Distance
Event Group
917
Points
9:58.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | The American Indoor Track & Field Championships | 9:58.92 | 18 | 917 | |
| May 5, 2018 | 3200m | Jeffco 4A/5A League Meet | 11:21.32 | 2 | 804 | |
| March 24, 2018 | 3200m | Broomfield Shootout | 11:25.40 | 11 | 794 | 66° |
| May 4, 2019 | 3200m | Jeffco 4A/5A League Meet | 11:27.54 | 2 | 788 | |
| May 13, 2017 | 3200m | Jeffco 4A/5A League Meet | 11:47.80 | 4 | 736 |
Long Sprints
Event Group
779
Points
1:01.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2019 | 400m | Air Force High School Indoor Open | 1:01.78 | 7 | 779 | |
| March 30, 2018 | 400m | Lyons Invitational | 1:01.98 | 10 | 772 | 56° |