Performance Dashboard
Athlete analytics & progression tracking
1000m
682
Points
2:39.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Mondo Elite HS Invitational | 2:39.57 | 14 | 682 | |
| Jan. 18, 2024 | Polar Bear II at Polk County | 2:44.28 | 1 | 602 | 55° |
| Feb. 4, 2023 | Final Opportunities @ Polk County | 2:47.57 | 4 | 549 | 44° |
| Jan. 31, 2023 | Frozen Falcon | 2:48.63 | 1 | 533 | 61° |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 2:53.08 | 47 | 466 | |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 3:01.67 | 15 | 350 |
1600m
809
Points
4:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:21.60 | 1 | 809 | 68° |
| March 7, 2025 | WNC Kickoff Invitational @ WCU | 4:25.28 | 1 | 770 | 57° |
| April 5, 2025 | App State High School Meet | 4:26.65 | 4 | 756 | 75° |
| April 30, 2025 | Mountain 7 Conference Championships | 4:32.61 | 1 | 695 | 78° |
| April 21, 2025 | 2025 Sports Cellar Hendersonville Track and Field Championships | 4:44.71 | 1 | 580 | 72° |
| May 29, 2021 | NCRunners Middle School Elite Invitational | 4:49.36 | 1 | 539 | 78° |
| April 2, 2022 | J. Alan Peoples Invitational | 4:52.01 | 3 | 516 | |
| March 31, 2022 | WHKP Inv | 4:52.74 | 3 | 510 | 66° |
| March 22, 2022 | Falcon Home Meet 1 | 4:53.18 | 3 | 506 | 64° |
| April 12, 2022 | Henderson County Championship | 4:54.37 | 1 | 496 | 69° |
| May 18, 2021 | Blue Ridge Middle School Conference | 4:54.46 | 1 | 495 | |
| April 26, 2022 | Falcon Invitational APRIL 26 | 4:54.64 | 1 | 494 | 70° |
| May 12, 2021 | Rugby (East Divisional) | 4:56.20 | 1 | 481 | |
| April 26, 2021 | Rugby Home Meet #1 | 5:01.77 | 1 | 436 | |
| March 9, 2022 | North Knight - 1 | 5:02.87 | 1 | 427 | 57° |
| May 6, 2021 | Flat Rock Home Meet #2 | 5:03.40 | 1 | 423 | |
| April 2, 2019 | Polk County Middle School Meet | 5:13.00 | 2 | 352 | |
| April 9, 2019 | Rugby Home Meet #2 | 5:13.79 | 2 | 346 | |
| March 19, 2019 | Apple Valley Middle School Meet | 5:17.50 | 4 | 321 | |
| April 23, 2019 | Blue Ridge Conference Middle School Championships | 5:18.07 | 3 | 317 | |
| March 26, 2019 | Flat Rock MS Meet #2 | 5:18.20 | 2 | 316 | |
| March 12, 2019 | Flat Rock Home Meet #1 | 5:22.40 | 3 | 289 | |
| March 10, 2020 | 5:24.50 | 2 | 275 | ||
| March 5, 2019 | Rugby Home Meet #1 | 5:31.00 | 2 | 236 |
2mile
785
Points
9:30.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 9:30.56 | 8 | 785 | 52° |
| March 16, 2025 | New Balance Nationals Indoor | 9:36.77 | 126 | 756 | 66° |
2mile_cc
667
Points
9:56.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2024 | 4th Annual Rocket Chase Race | 9:56.80 | 2 | 667 | |
| Aug. 17, 2024 | Pioneer Clash of the Classes | 10:33.35 | 2 | 518 | 80° |
200m
669
Points
24.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2024 | Brevard College HS Sprint Carnival | 24.02 | 7 | 669 | 64° |
| April 4, 2024 | 2024 Sports Cellar Henderson County Track and Field Championship | 24.14 | 2 | 655 |
300m
553
Points
39.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2024 | Frozen Falcon | 39.81 | 3 | 553 | 47° |
3000m
755
Points
8:55.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 8:55.63 | 10 | 755 | 52° |
3000m_cc
342
Points
10:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2019 | Foot Locker South Regional | 10:35.00 | 5 | 342 |
3200m
885
Points
9:06.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 9:06.59 | 12 | 885 | 82° |
| May 24, 2025 | RunningLane Track Championships | 9:16.84 | 17 | 834 | 68° |
| Nov. 16, 2024 | Charger Two Mile Tune-Up | 9:21.09 | 4 | 813 | 62° |
| May 16, 2025 | NCHSAA 3A State Championship | 9:23.00 | 3 | 804 | 83° |
| April 12, 2025 | All American Track Classic | 9:26.07 | 17 | 790 | 64° |
| March 23, 2025 | adidas Track Nationals | 9:27.73 | 8 | 782 | 52° |
| May 10, 2025 | NCHSAA 3A West Regional | 9:35.19 | 3 | 747 | 70° |
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 9:38.85 | 7 | 730 | 44° |
| April 30, 2025 | Mountain 7 Conference Championships | 10:09.15 | 1 | 599 | 78° |
| April 16, 2025 | WHKP Inv | 10:21.60 | 1 | 548 | 58° |
400m
796
Points
51.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2024 | Mountain 7 Conference Championships | 51.07 | 5 | 796 | 70° |
| April 24, 2024 | Pisgah Meet #2 | 51.44 | 3 | 775 | |
| April 16, 2024 | WHKP Inv | 51.46 | 1 | 774 | 74° |
| April 13, 2024 | All American Track Classic | 51.54 | 25 | 770 | 72° |
| April 4, 2024 | 2024 Sports Cellar Henderson County Track and Field Championship | 51.76 | 2 | 757 | |
| March 17, 2024 | adidas Track Nationals | 52.60 | 54 | 711 | |
| April 5, 2023 | The Sports Cellar Henderson County Championships | 54.03 | 3 | 636 | |
| March 30, 2023 | WHKP Inv | 54.56 | 6 | 610 | 61° |
| March 1, 2023 | Falcon Home Meet I | 55.32 | 2 | 572 | 67° |
| March 4, 2022 | Tony Waldrop Invitational | 59.14 | 8 | 402 | |
| April 29, 2021 | Brevard Middle School | 1:01.46 | 1 | 314 | 77° |
4000m_cc
219
Points
15:15.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 15:15.10 | 8 | 219 |
500m
777
Points
1:07.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2024 | WNC Polar Bear Championships | 1:07.56 | 4 | 777 | 56° |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 1:08.82 | 11 | 724 | |
| Jan. 20, 2024 | Fast Track Invitational | 1:09.47 | 11 | 697 | |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 1:09.88 | 21 | 681 | |
| Dec. 16, 2023 | JDL Holiday Invitational | 1:10.80 | 12 | 645 | |
| Jan. 10, 2024 | Frozen Falcon | 1:10.99 | 1 | 637 | 47° |
| Dec. 2, 2023 | Cold Turkey Invitational | 1:11.41 | 9 | 621 | 69° |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 1:15.20 | 68 | 485 |
5000m_cc
765
Points
15:15.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:15.34 | 19 | 765 | 57° |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:35.80 | 4 | 706 | 82° |
| Nov. 2, 2024 | NCHSAA State Championship | 15:35.90 | 2 | 706 | |
| Oct. 5, 2024 | Wendy's Invitational | 15:46.74 | 3 | 676 | 80° |
| Oct. 19, 2021 | Mountain 7 Conference | 15:59.13 | 1 | 642 | 69° |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 16:04.70 | 20 | 628 | |
| Oct. 26, 2024 | NCHSAA 3A West Regional | 16:17.76 | 1 | 594 | 79° |
| Oct. 16, 2024 | Mountain 7 Championship | 16:21.07 | 1 | 585 | |
| Nov. 6, 2021 | NCHSAA State Championship | 16:44.51 | 19 | 527 | |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:45.30 | 4 | 525 | |
| Oct. 30, 2021 | NCHSAA 3A West XC Regional | 16:47.86 | 6 | 519 | 59° |
| Oct. 2, 2021 | Wendy's Invitational | 16:53.90 | 6 | 504 | |
| Sept. 14, 2021 | Henderson County Championships | 16:58.14 | 1 | 494 | 82° |
| Sept. 25, 2021 | Freedom Invitational | 17:00.56 | 4 | 489 | 75° |
| Oct. 13, 2021 | United Way CC Invitational | 17:02.53 | 3 | 484 | 81° |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 17:11.90 | 26 | 463 | |
| Sept. 3, 2022 | Eye Opener | 17:17.40 | 64 | 450 | 91° |
| Sept. 4, 2021 | Eye Opener | 17:18.60 | 34 | 448 | 85° |
| Sept. 13, 2022 | 2022 SMHS Watermelon Run | 17:27.70 | 10 | 428 | |
| Sept. 16, 2022 | Fire Tower Project | 17:32.15 | 4 | 418 | 75° |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 17:41.30 | 123 | 398 | |
| Aug. 27, 2021 | WNC Cross Country Carnival | 18:06.08 | 24 | 348 | 83° |
| Oct. 11, 2024 | Henderson County Meet | 18:58.00 | 1 | 253 | |
| Oct. 5, 2022 | PHS 1 | 19:08.57 | 9 | 236 |
5000m
624
Points
16:06.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 16:06.19 | 50 | 624 | 68° |
800m
827
Points
1:57.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2024 | Music City Track Carnival | 1:57.38 | 14 | 827 | 76° |
| April 16, 2025 | WHKP Inv | 1:58.47 | 1 | 799 | 58° |
| April 20, 2024 | Carolina Distance Carnival | 1:59.05 | 15 | 784 | 82° |
| June 16, 2024 | adidas Track Nationals | 1:59.40 | 48 | 776 | 86° |
| May 11, 2024 | NCHSAA 3A West Regional | 2:00.06 | 4 | 759 | 68° |
| March 17, 2024 | adidas Track Nationals | 2:01.19 | 21 | 732 | |
| March 20, 2024 | Blue Ridge 8-way (Now Mar 20) | 2:01.49 | 2 | 725 | 63° |
| April 10, 2024 | Falcon Invitational | 2:02.77 | 1 | 695 | 66° |
| May 20, 2024 | NCHSAA 3A State Championship | 2:03.43 | 13 | 679 | 75° |
| April 30, 2025 | Mountain 7 Conference Championships | 2:04.22 | 1 | 661 | 78° |
| May 14, 2022 | NCHSAA 3A West Regional | 2:06.19 | 5 | 617 | 74° |
| April 13, 2024 | All American Track Classic | 2:07.32 | 87 | 592 | 72° |
| June 19, 2022 | adidas Outdoor Nationals | 2:08.46 | 13 | 567 | 83° |
| May 3, 2022 | Mountain 7 Conference Championships | 2:08.99 | 2 | 556 | 75° |
| March 30, 2023 | WHKP Inv | 2:09.88 | 2 | 538 | 61° |
| March 7, 2023 | North Knight - 1 | 2:10.61 | 2 | 523 | 63° |
| April 9, 2022 | Odell E.Williams Track Invitational | 2:10.99 | 5 | 515 | 49° |
| May 18, 2021 | Blue Ridge Middle School Conference | 2:15.34 | 1 | 431 | |
| May 12, 2021 | Rugby (East Divisional) | 2:20.80 | 1 | 336 | |
| April 5, 2023 | The Sports Cellar Henderson County Championships | 2:21.09 | 4 | 331 | |
| April 29, 2021 | Brevard Middle School | 2:26.31 | 1 | 252 | 77° |
| March 26, 2019 | Flat Rock MS Meet #2 | 2:28.80 | 4 | 218 | |
| March 12, 2019 | Flat Rock Home Meet #1 | 2:30.80 | 6 | 193 | |
| April 23, 2019 | Blue Ridge Conference Middle School Championships | 2:31.12 | 8 | 189 | |
| March 5, 2019 | Rugby Home Meet #1 | 2:34.10 | 4 | 154 | |
| March 19, 2019 | Apple Valley Middle School Meet | 2:35.80 | 9 | 136 |
mile
808
Points
4:23.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:23.24 | 1 | 808 | 68° |
Mid-D
Event Group
827
Points
1:57.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2024 | 800m | Music City Track Carnival | 1:57.38 | 14 | 827 | 76° |
| April 16, 2025 | 800m | WHKP Inv | 1:58.47 | 1 | 799 | 58° |
| April 20, 2024 | 800m | Carolina Distance Carnival | 1:59.05 | 15 | 784 | 82° |
| June 16, 2024 | 800m | adidas Track Nationals | 1:59.40 | 48 | 776 | 86° |
| May 11, 2024 | 800m | NCHSAA 3A West Regional | 2:00.06 | 4 | 759 | 68° |
Mile
Event Group
809
Points
4:21.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:21.60 | 1 | 809 | 68° |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:23.24 | 1 | 808 | 68° |
| March 7, 2025 | 1600m | WNC Kickoff Invitational @ WCU | 4:25.28 | 1 | 770 | 57° |
| April 5, 2025 | 1600m | App State High School Meet | 4:26.65 | 4 | 756 | 75° |
| April 30, 2025 | 1600m | Mountain 7 Conference Championships | 4:32.61 | 1 | 695 | 78° |
Distance
Event Group
885
Points
9:06.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 9:06.59 | 12 | 885 | 82° |
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:16.84 | 17 | 834 | 68° |
| Nov. 16, 2024 | 3200m | Charger Two Mile Tune-Up | 9:21.09 | 4 | 813 | 62° |
| May 16, 2025 | 3200m | NCHSAA 3A State Championship | 9:23.00 | 3 | 804 | 83° |
| April 12, 2025 | 3200m | All American Track Classic | 9:26.07 | 17 | 790 | 64° |
Cross Country
Event Group
765
Points
15:15.34
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 15:15.34 | 19 | 765 | 57° |
| Sept. 21, 2024 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:35.80 | 4 | 706 | 82° |
| Nov. 2, 2024 | 5K XC | NCHSAA State Championship | 15:35.90 | 2 | 706 | |
| Oct. 5, 2024 | 5K XC | Wendy's Invitational | 15:46.74 | 3 | 676 | 80° |
| Aug. 28, 2024 | 2MileCC | 4th Annual Rocket Chase Race | 9:56.80 | 2 | 667 |
Short Sprints
Event Group
669
Points
24.02
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2024 | 200m | Brevard College HS Sprint Carnival | 24.02 | 7 | 669 | 64° |
| April 4, 2024 | 200m | 2024 Sports Cellar Henderson County Track and Field Championship | 24.14 | 2 | 655 |
Long Sprints
Event Group
796
Points
51.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2024 | 400m | Mountain 7 Conference Championships | 51.07 | 5 | 796 | 70° |
| Jan. 29, 2024 | 500m | WNC Polar Bear Championships | 1:07.56 | 4 | 777 | 56° |
| April 24, 2024 | 400m | Pisgah Meet #2 | 51.44 | 3 | 775 | |
| April 16, 2024 | 400m | WHKP Inv | 51.46 | 1 | 774 | 74° |
| April 13, 2024 | 400m | All American Track Classic | 51.54 | 25 | 770 | 72° |
Long-Distance
Event Group
624
Points
16:06.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | 5000m | Nike Outdoor Nationals | 16:06.19 | 50 | 624 | 68° |