Performance Dashboard
Athlete analytics & progression tracking
1000m
631
Points
3:21.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Findlay Classic | 3:21.50 | 7 | 631 |
1500m
703
Points
5:11.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Davenport University Select | 5:11.01 | 6 | 703 | 57° |
| April 22, 2017 | GVSU Al Owens Open | 5:11.23 | 17 | 701 | |
| April 6, 2018 | Marian Knight Open | 5:17.75 | 6 | 662 | 51° |
1600m
814
Points
5:13.76
Personal Record
3000m
624
Points
11:44.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2017 | Hillsdale Winter Opener | 11:44.39 | 10 | 624 | |
| Feb. 18, 2017 | Wolverine-Hoosier (WHAC) Indoor Championships | 12:10.22 | 8 | 560 |
3200m
689
Points
12:06.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2014 | Ottawa-Kent Bronze Conference Championship | 12:06.42 | 4 | 689 | |
| May 1, 2014 | OK Bronze: Jamboree | 12:15.37 | 3 | 668 | |
| April 28, 2015 | Forest Hills Northern vs. Forest Hills East | 12:21.29 | 1 | 653 | 58° |
| May 3, 2014 | King and Queen of the Hills | 12:25.22 | 2 | 644 | 56° |
| May 8, 2015 | Ottawa-Kent Bronze Conference Championship | 12:49.02 | 3 | 589 | |
| April 24, 2014 | Forest Hills Northern vs. West Catholic | 12:51.09 | 2 | 584 | |
| April 13, 2016 | Forest Hills Northern vs. Northview | 13:02.25 | 1 | 559 | 52° |
| April 22, 2014 | Northview vs. Forest Hills Northern | 13:03.07 | 2 | 557 | 51° |
| May 3, 2016 | Forest Hills Northern Triangular | 13:08.39 | 1 | 546 | 62° |
| April 19, 2016 | Forest Hills Northern vs. Cedar Springs | 13:19.70 | 1 | 521 | 58° |
400m
1
Points
2:35.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2018 | Coastal Carolina Invitational | 2:35.12 | 3 | 1 | 69° |
5000m_cc
767
Points
18:45.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2015 | OK Bronze Jamboree #1 | 18:45.68 | 3 | 767 | |
| Oct. 3, 2012 | OK Bronze Jamboree #3 | 19:14.90 | 10 | 722 | |
| Oct. 17, 2015 | Ottawa-Kent Championship | 19:19.00 | 6 | 715 | 45° |
| Nov. 3, 2012 | MHSAA State Championships LP | 19:27.20 | 60 | 703 | |
| Oct. 31, 2015 | MHSAA Regional 01 | 19:27.31 | 12 | 703 | |
| Nov. 7, 2015 | MHSAA State Championships LP | 19:28.30 | 93 | 701 | 50° |
| Oct. 26, 2013 | MHSAA Regional 13 | 19:29.80 | 4 | 699 | |
| Nov. 2, 2013 | MHSAA State Championships LP | 19:37.50 | 33 | 688 | 47° |
| Sept. 26, 2015 | Cougar Falcon Invitational | 19:37.70 | 10 | 687 | 76° |
| Oct. 6, 2012 | Portage Invitational | 19:38.50 | 37 | 686 | |
| Oct. 24, 2014 | MHSAA Regional 13 | 19:39.20 | 6 | 685 | 60° |
| Oct. 3, 2015 | Allendale Falcon Invite | 19:40.90 | 10 | 683 | |
| Oct. 5, 2013 | Portage Invitational | 19:42.00 | 22 | 681 | |
| Sept. 13, 2013 | MSU Spartan Invitational | 19:47.00 | 24 | 674 | 59° |
| Oct. 10, 2015 | Portage Invitational | 19:50.50 | 63 | 668 | |
| Nov. 1, 2014 | MHSAA State Championships LP | 19:52.00 | 65 | 666 | 37° |
| Sept. 3, 2016 | Calvin College Knight Invitational | 19:52.70 | 37 | 665 | 76° |
| Oct. 4, 2014 | Portage Invitational | 19:56.00 | 41 | 660 | |
| Oct. 21, 2015 | OK Bronze Jamboree | 19:57.17 | 3 | 659 | 67° |
| Oct. 7, 2015 | OK Bronze Jamboree #2 | 19:59.69 | 4 | 655 | |
| Sept. 22, 2012 | Cougar Falcon Invitational | 20:00.00 | 16 | 654 | 60° |
| Oct. 2, 2013 | OK Bronze Jamboree #3 | 20:06.62 | 4 | 645 | |
| Sept. 23, 2015 | OK Bronze Jamboree | 20:09.71 | 3 | 640 | 76° |
| Sept. 28, 2013 | Don Baese Carson City Invitational | 20:11.30 | 10 | 638 | |
| Sept. 12, 2014 | MSU Spartan Invitational | 20:15.00 | 29 | 633 | 56° |
| Oct. 17, 2012 | OK Bronze Championship | 20:15.80 | 11 | 632 | |
| Sept. 18, 2013 | OK Bronze Jamboree #2 | 20:16.15 | 4 | 631 | |
| Sept. 21, 2013 | Cougar Falcon Invitational | 20:16.60 | 11 | 631 | |
| Oct. 1, 2014 | OK Bronze Jamboree #3 | 20:17.94 | 4 | 629 | |
| Sept. 18, 2015 | MSU Spartan Invitational | 20:23.00 | 29 | 621 | 78° |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 20:27.00 | 140 | 616 | |
| Oct. 14, 2014 | OK Bronze Championship | 20:27.66 | 5 | 615 | 67° |
| Aug. 29, 2015 | West Ottawa Bredeweg Invitational | 20:28.83 | 10 | 613 | |
| Sept. 19, 2012 | OK Bronze Jamboree #2 | 20:29.10 | 14 | 613 | |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 20:30.10 | 131 | 611 | |
| Sept. 4, 2013 | OK Bronze Jamboree #1 | 20:32.10 | 4 | 609 | |
| Oct. 22, 2016 | NAIA Great Lakes Challenge | 20:39.70 | 119 | 598 | |
| Sept. 29, 2012 | Don Baese Invite | 20:40.00 | 74 | 598 | |
| Sept. 27, 2014 | Carson City-Crystal Open | 20:42.70 | 12 | 594 | |
| Sept. 9, 2017 | Calvin Knight Invitational | 20:46.70 | 111 | 588 | 67° |
| Sept. 7, 2013 | West Ottawa Bredeweg Invitational | 20:47.20 | 7 | 588 | |
| Nov. 5, 2016 | WHAC Championship | 20:49.90 | 52 | 584 | |
| Sept. 8, 2012 | West Ottawa Bredeweg Invitational | 21:02.28 | 21 | 567 | |
| Sept. 6, 2014 | West Ottawa Bredeweg Invitational | 21:03.23 | 11 | 566 | |
| Sept. 3, 2014 | OK Bronze Jamboree #1 | 21:06.13 | 4 | 562 | |
| Sept. 20, 2014 | Cougar Falcon Invitational | 21:07.30 | 39 | 560 | |
| Aug. 21, 2015 | Portage Early Bird | 21:19.00 | 32 | 545 | |
| Oct. 21, 2017 | NAIA Great Lakes Challenge Invitational | 21:28.24 | 104 | 532 | |
| Sept. 2, 2017 | Hope College Vanderbilt Invitational | 21:44.40 | 41 | 511 | |
| Sept. 17, 2014 | OK Bronze Jamboree #2 | 21:57.20 | 11 | 495 | |
| Aug. 29, 2012 | Belding Earlybird Invitational | 21:58.70 | 9 | 493 | 78° |
| Sept. 22, 2017 | Brissman/Lundeen Invitational | 22:00.30 | 111 | 491 | |
| Sept. 5, 2012 | OK Bronze Meet One | 22:05.94 | 22 | 484 | |
| Aug. 23, 2012 | Pioneer Classic | 22:54.00 | 16 | 426 |
6000m_cc
683
Points
24:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2016 | Brissman/Lundeen Invitational | 24:16.20 | 0 | 683 |
600m
774
Points
1:42.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | GVSU Big Meet | 1:42.54 | 6 | 774 | |
| Feb. 3, 2017 | Grand Rapids Hall of Fame Challenge | 1:44.92 | 5 | 727 |
800m
839
Points
2:19.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | MHSAA State Championships LP-1 | 2:19.55 | 19 | 839 | |
| May 20, 2016 | MHSAA Regional 02 | 2:20.03 | 2 | 832 | 68° |
| May 30, 2015 | MHSAA State Championships LP-1 | 2:20.49 | 16 | 825 | |
| May 16, 2015 | MHSAA Regional 02 | 2:20.96 | 2 | 818 | |
| May 13, 2016 | Ottawa-Kent Bronze Conference Championship | 2:22.77 | 1 | 791 | |
| April 26, 2016 | Forest Hills Northern vs. Forest Hills Eastern | 2:24.68 | 1 | 763 | |
| May 7, 2016 | Red Hawk Team Invitational | 2:24.82 | 1 | 761 | 65° |
| May 19, 2015 | Metrohealth Sports Med Scholarship Meet | 2:24.95 | 6 | 759 | |
| May 24, 2016 | Metrohealth Sports Med Scholarship Meet | 2:26.51 | 6 | 737 | |
| March 10, 2017 | UNCW Seahawk Invitational | 2:26.81 | 2 | 733 | |
| May 10, 2017 | Davenport University Last Chance Meet | 2:26.85 | 3 | 732 | 69° |
| April 29, 2017 | Calvin College Tune-Up | 2:28.78 | 2 | 705 | |
| May 8, 2015 | Ottawa-Kent Bronze Conference Championship | 2:29.01 | 3 | 702 | |
| May 5, 2017 | WHAC Championship | 2:29.47 | 4 | 695 | |
| May 3, 2016 | Forest Hills Northern Triangular | 2:29.79 | 1 | 691 | 62° |
| Jan. 20, 2017 | Doug Hansen Open | 2:29.86 | 4 | 690 | |
| April 8, 2017 | Taylor University George Glass Invite | 2:30.10 | 10 | 687 | 60° |
| Jan. 29, 2016 | MITS - Aquinas #4 | 2:30.93 | 2 | 675 | |
| Feb. 15, 2016 | MITS - Aquinas #5 | 2:31.25 | 6 | 671 | |
| Jan. 13, 2017 | Bob Eubanks Open | 2:31.26 | 1 | 671 | |
| April 26, 2018 | Hillsdale Gina Relays | 2:31.40 | 10 | 669 | |
| Dec. 2, 2016 | GVSU Holiday Open | 2:31.81 | 2 | 663 | |
| May 9, 2018 | GVSU Weds. Last Chance Meet | 2:31.83 | 7 | 663 | |
| April 1, 2017 | Davenport University Select | 2:31.92 | 7 | 662 | 57° |
| April 21, 2018 | Al Owens Classic | 2:32.19 | 9 | 658 | |
| May 10, 2013 | Ottawa-Kent Bronze Conference Championship | 2:32.20 | 6 | 658 | |
| April 13, 2018 | Ball State Challenge | 2:32.37 | 11 | 656 | 75° |
| May 1, 2014 | OK Bronze: Jamboree | 2:33.76 | 3 | 637 | |
| Feb. 10, 2018 | GVSU Big Meet | 2:33.93 | 10 | 635 | |
| April 21, 2015 | Cedar Springs vs. Forest Hills Northern | 2:34.04 | 2 | 633 | 46° |
| April 16, 2016 | King and Queen of the Hills | 2:34.10 | 2 | 633 | 74° |
| April 19, 2016 | Forest Hills Northern vs. Cedar Springs | 2:34.65 | 2 | 625 | 58° |
| Feb. 18, 2017 | Wolverine-Hoosier (WHAC) Indoor Championships | 2:35.46 | 3 | 615 | |
| Feb. 17, 2018 | Wolverine-Hoosier (WHAC) Indoor Championships | 2:36.68 | 9 | 599 | |
| Feb. 2, 2018 | GRSHF Classic | 2:37.62 | 8 | 587 | |
| April 16, 2014 | Forest Hills Eastern vs. Forest Hills Northern | 2:39.45 | 2 | 564 | |
| April 18, 2015 | King and Queen of the Hills | 2:41.06 | 1 | 544 | 71° |
| Jan. 12, 2018 | Bob Eubanks Open | 2:42.72 | 5 | 524 |
mile
737
Points
5:28.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2017 | UNCW Seahawk Invitational | 5:28.41 | 1 | 737 | |
| Feb. 11, 2017 | GVSU Big Meet | 5:31.66 | 10 | 718 | |
| May 21, 2013 | Champion of Champions Scholarship Meet | 5:34.57 | 11 | 702 | 76° |
| Jan. 28, 2017 | Findlay Classic | 5:41.24 | 10 | 664 | |
| April 19, 2014 | Cougar Invite - Catholic Central | 5:44.75 | 2 | 645 |
3mile_cc
696
Points
18:49.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2013 | OK Bronze Jamboree #4 | 18:49.18 | 3 | 696 | 59° |
Mid-D
Event Group
839
Points
2:19.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 800m | MHSAA State Championships LP-1 | 2:19.55 | 19 | 839 | |
| May 20, 2016 | 800m | MHSAA Regional 02 | 2:20.03 | 2 | 832 | 68° |
| May 30, 2015 | 800m | MHSAA State Championships LP-1 | 2:20.49 | 16 | 825 | |
| May 16, 2015 | 800m | MHSAA Regional 02 | 2:20.96 | 2 | 818 | |
| May 13, 2016 | 800m | Ottawa-Kent Bronze Conference Championship | 2:22.77 | 1 | 791 |
Mile
Event Group
814
Points
5:13.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 1600m | MHSAA State Championships LP-2 | 5:13.76 | 8 | 814 | 82° |
| May 20, 2014 | 1600m | MetroHealth Sports Med Scholarship Meet | 5:19.23 | 9 | 781 | 75° |
| May 13, 2016 | 1600m | Ottawa-Kent Bronze Conference Championship | 5:19.26 | 2 | 780 | |
| May 17, 2014 | 1600m | MHSAA Regional 17 | 5:24.12 | 2 | 751 | |
| May 24, 2016 | 1600m | Metrohealth Sports Med Scholarship Meet | 5:24.43 | 3 | 749 |
Distance
Event Group
689
Points
12:06.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2014 | 3200m | Ottawa-Kent Bronze Conference Championship | 12:06.42 | 4 | 689 | |
| May 1, 2014 | 3200m | OK Bronze: Jamboree | 12:15.37 | 3 | 668 | |
| April 28, 2015 | 3200m | Forest Hills Northern vs. Forest Hills East | 12:21.29 | 1 | 653 | 58° |
| May 3, 2014 | 3200m | King and Queen of the Hills | 12:25.22 | 2 | 644 | 56° |
| Jan. 7, 2017 | 3000m | Hillsdale Winter Opener | 11:44.39 | 10 | 624 |
Long Sprints
Event Group
1
Points
2:35.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2018 | 400m | Coastal Carolina Invitational | 2:35.12 | 3 | 1 | 69° |
Cross Country
Event Group
767
Points
18:45.68
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 9, 2015 | 5K XC | OK Bronze Jamboree #1 | 18:45.68 | 3 | 767 | |
| Oct. 3, 2012 | 5K XC | OK Bronze Jamboree #3 | 19:14.90 | 10 | 722 | |
| Oct. 17, 2015 | 5K XC | Ottawa-Kent Championship | 19:19.00 | 6 | 715 | 45° |
| Nov. 3, 2012 | 5K XC | MHSAA State Championships LP | 19:27.20 | 60 | 703 | |
| Oct. 31, 2015 | 5K XC | MHSAA Regional 01 | 19:27.31 | 12 | 703 |