Performance Dashboard
Athlete analytics & progression tracking
1600m
847
Points
5:08.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2019 | Section 1A True Team Meet | 5:08.45 | 2 | 847 | 61° |
| May 8, 2018 | Section 1A True Team Meet | 5:18.14 | 3 | 787 | 72° |
| May 31, 2018 | MSHSL Section 1A T&F Finals | 5:18.99 | 4 | 782 | 80° |
| April 21, 2022 | PEM Winged Foot Invitational | 5:20.18 | 2 | 775 | 56° |
| April 5, 2019 | PEM Varsity Meet | 5:22.96 | 2 | 758 | 60° |
| May 12, 2018 | Hiawatha Valley League Conference Championships | 5:23.97 | 2 | 752 | 60° |
| May 22, 2018 | MSHSL Section 1A Subsection 4 | 5:24.72 | 1 | 748 | |
| April 24, 2018 | Cannon Falls Invite #3 | 5:28.45 | 1 | 726 | 63° |
| May 17, 2018 | Dover-Eyota Invitational | 5:29.56 | 1 | 719 | 79° |
| April 20, 2018 | PEM Varsity Meet #2 | 5:31.55 | 3 | 708 |
3000m_cc
710
Points
11:11.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2025 | Brown University Rothenberg Run | 11:11.20 | 28 | 710 | 58° |
| Oct. 24, 2025 | Rothenberg Run | 11:11.20 | 28 | 710 | 58° |
| Oct. 25, 2024 | CCSU Mini Meet | 11:18.40 | 73 | 691 | 63° |
3200m
717
Points
11:55.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2018 | Section 1A True Team Meet | 11:55.33 | 2 | 717 | 72° |
| April 29, 2021 | Kasson-Mantorville Invite | 11:59.80 | 2 | 706 | 62° |
400m
932
Points
57.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 57.24 | 59 | 932 | 79° |
| May 17, 2022 | Pine Island Mel Schroeder Memorial Invitational | 59.07 | 1 | 869 | |
| May 9, 2023 | Section 1AA True Team Meet | 59.42 | 3 | 857 | 71° |
| Feb. 1, 2025 | Harvard Invitational | 59.86 | 13 | 842 | 33° |
| June 19, 2022 | USATF Minnesota Junior Olympic Championships | 1:00.09 | 2 | 834 | 91° |
| April 14, 2023 | Wabasha-Kellogg Klas-Kronebuch Invitational | 1:00.22 | 1 | 830 | 76° |
| May 5, 2022 | Lake City Invitational | 1:00.55 | 1 | 819 | |
| April 23, 2019 | Cannon Falls Invite #3 | 1:02.99 | 1 | 740 | 62° |
400h
587
Points
1:16.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2022 | USATF Minnesota Junior Olympic Championships | 1:16.93 | 6 | 587 | 91° |
500m
878
Points
1:17.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 1:17.10 | 8 | 878 | 18° |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 1:17.21 | 14 | 875 | 33° |
| Feb. 22, 2025 | Brown University Invitational | 1:17.94 | 2 | 856 | 37° |
5000m_cc
751
Points
18:55.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 18:55.60 | 7 | 751 | |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 19:12.80 | 55 | 725 | 61° |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 19:51.19 | 15 | 667 | 61° |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 20:06.10 | 71 | 646 | |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 20:10.00 | 63 | 640 | |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 20:18.30 | 118 | 628 | |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 20:53.80 | 121 | 579 | |
| Nov. 26, 2022 | Champs Sports Midwest Region Cross Country Championships | 21:10.20 | 87 | 556 |
600m
883
Points
1:37.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2025 | Alden Invitational | 1:37.26 | 3 | 883 | 41° |
| Dec. 6, 2025 | Alden Invitational | 1:37.26 | 3 | 883 | 41° |
800m
945
Points
2:12.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2025 | Webb Davidson Meet | 2:12.81 | 3 | 945 | 71° |
| March 29, 2025 | Raleigh Relays | 2:15.46 | 125 | 903 | 79° |
| June 10, 2023 | MSHSL State Track and Field Championships | 2:16.15 | 1 | 892 | 80° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:16.18 | 151 | 891 | 58° |
| June 10, 2023 | MSHSL State Track and Field Championships | 2:16.28 | 1 | 890 | 80° |
| June 8, 2019 | MSHSL State Track and Field Championships | 2:16.41 | 3 | 888 | 83° |
| May 10, 2022 | Section 1AA True Team Meet | 2:16.82 | 1 | 881 | 77° |
| April 29, 2022 | Hamline Elite Meet | 2:17.01 | 4 | 878 | 66° |
| June 10, 2021 | MSHSL Section 1A T&F Finals | 2:17.34 | 1 | 873 | |
| June 11, 2022 | MSHSL State Track and Field Championships | 2:17.48 | 2 | 871 | 79° |
| June 1, 2021 | MSHSL Section 1A - Sub-Section 4 | 2:17.50 | 1 | 871 | |
| June 19, 2021 | MSHSL State Track and Field Championships | 2:17.87 | 2 | 865 | 81° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:17.88 | 120 | 865 | 28° |
| June 19, 2022 | USATF Minnesota Junior Olympic Championships | 2:17.90 | 1 | 864 | 91° |
| May 24, 2022 | MSHSL Section 1A Subsection 4 | 2:17.96 | 1 | 864 | |
| June 11, 2022 | MSHSL State Track and Field Championships | 2:18.03 | 3 | 862 | 79° |
| May 11, 2019 | Hiawatha Valley League Conference Championships | 2:18.66 | 1 | 853 | |
| May 14, 2022 | Hiawatha Valley League Conference Championships | 2:18.90 | 1 | 849 | 74° |
| June 8, 2019 | MSHSL State Track and Field Championships | 2:18.94 | 8 | 849 | 83° |
| May 16, 2019 | Dover-Eyota Invitational #2 | 2:19.15 | 1 | 845 | 79° |
| May 16, 2021 | True Team Section 1A (Virtual) | 2:19.26 | 1 | 844 | |
| May 18, 2021 | Section 1A Multi-Site True Team Meet | 2:19.26 | 1 | 844 | |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 2:19.50 | 12 | 840 | |
| April 19, 2022 | Lake City Invitational | 2:19.64 | 1 | 838 | |
| May 13, 2021 | Triton Quad | 2:19.64 | 1 | 838 | |
| May 22, 2021 | HVL Conference Championships | 2:20.10 | 1 | 831 | |
| May 2, 2019 | Lake City Invitational #2 | 2:20.39 | 1 | 827 | |
| April 24, 2023 | Cannon Falls Milan Matasich Invite | 2:20.69 | 1 | 822 | 47° |
| May 30, 2019 | MSHSL Section 1A T&F Finals | 2:21.23 | 1 | 814 | |
| May 7, 2019 | Section 1A True Team Meet | 2:21.49 | 1 | 810 | 61° |
| June 2, 2022 | MSHSL Section 1A T&F Finals | 2:22.58 | 1 | 794 | |
| April 18, 2019 | PEM Winged Foot Invitational | 2:22.74 | 1 | 791 | 50° |
| June 1, 2023 | MSHSL Section 1A T&F Finals | 2:22.82 | 1 | 790 | 84° |
| May 24, 2023 | MSHSL Section 1A Subsection 3 | 2:23.25 | 1 | 784 | |
| April 15, 2019 | Lake City Invitational #1 | 2:23.90 | 1 | 774 | |
| May 13, 2023 | Hiawatha Valley League Conference Championships | 2:24.25 | 1 | 769 | 73° |
| April 3, 2023 | PEM Varsity Meet | 2:24.80 | 1 | 761 | 50° |
| April 1, 2022 | PEM Varsity Meet | 2:25.30 | 1 | 754 | 46° |
| April 5, 2019 | PEM Varsity Meet | 2:26.88 | 1 | 732 | 60° |
| May 3, 2018 | Lake City Invitational #2 | 2:28.10 | 2 | 714 | |
| April 15, 2021 | Kasson-Mantorville Invitational #1 | 2:29.93 | 1 | 689 | 46° |
| May 22, 2019 | MSHSL Section 1A Subsection 4 (postponed) | 2:31.08 | 1 | 673 | 65° |
| April 26, 2018 | PEM Tri | 2:31.33 | 1 | 670 |
pv
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2019 | Lake City Invitational #2 | 5-6 | 9 | 1 | |
| April 26, 2018 | PEM Tri | 6-0 | 9 | -205 | |
| April 23, 2019 | Cannon Falls Invite #3 | 6-0 | 5 | 1 | 62° |
| May 8, 2018 | Section 1A True Team Meet | 6-6 | 16 | -205 | 72° |
| April 15, 2019 | Lake City Invitational #1 | 6-6 | 9 | 1 | |
| April 24, 2018 | Cannon Falls Invite #3 | 6-6 | 3 | -205 | 63° |
| April 18, 2019 | PEM Winged Foot Invitational | 6-6 | 6 | 1 | 50° |
| May 3, 2018 | Lake City Invitational #2 | 7-0 | 5 | -205 |
Mile
Event Group
847
Points
5:08.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2019 | 1600m | Section 1A True Team Meet | 5:08.45 | 2 | 847 | 61° |
| May 8, 2018 | 1600m | Section 1A True Team Meet | 5:18.14 | 3 | 787 | 72° |
| May 31, 2018 | 1600m | MSHSL Section 1A T&F Finals | 5:18.99 | 4 | 782 | 80° |
| April 21, 2022 | 1600m | PEM Winged Foot Invitational | 5:20.18 | 2 | 775 | 56° |
| April 5, 2019 | 1600m | PEM Varsity Meet | 5:22.96 | 2 | 758 | 60° |
Cross Country
Event Group
751
Points
18:55.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2019 | 5K XC | Nike Cross Nationals Heartland Regional | 18:55.60 | 7 | 751 | |
| Oct. 12, 2024 | 5K XC | NEICAAA Cross Country Championships | 19:12.80 | 55 | 725 | 61° |
| Oct. 24, 2025 | 3000mCC | Brown University Rothenberg Run | 11:11.20 | 28 | 710 | 58° |
| Oct. 24, 2025 | 3000mCC | Rothenberg Run | 11:11.20 | 28 | 710 | 58° |
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 11:18.40 | 73 | 691 | 63° |
Distance
Event Group
717
Points
11:55.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2018 | 3200m | Section 1A True Team Meet | 11:55.33 | 2 | 717 | 72° |
| April 29, 2021 | 3200m | Kasson-Mantorville Invite | 11:59.80 | 2 | 706 | 62° |
Long Sprints
Event Group
932
Points
57.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 400m | Raleigh Relays | 57.24 | 59 | 932 | 79° |
| March 2, 2025 | 500m | Ivy League Heptagonal Indoor Track and Field Championships | 1:17.10 | 8 | 878 | 18° |
| Feb. 8, 2025 | 500m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 1:17.21 | 14 | 875 | 33° |
| May 17, 2022 | 400m | Pine Island Mel Schroeder Memorial Invitational | 59.07 | 1 | 869 | |
| May 9, 2023 | 400m | Section 1AA True Team Meet | 59.42 | 3 | 857 | 71° |
Hurdles
Event Group
587
Points
1:16.93
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2022 | 400H | USATF Minnesota Junior Olympic Championships | 1:16.93 | 6 | 587 | 91° |
Mid-D
Event Group
945
Points
2:12.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2025 | 800m | Webb Davidson Meet | 2:12.81 | 3 | 945 | 71° |
| March 29, 2025 | 800m | Raleigh Relays | 2:15.46 | 125 | 903 | 79° |
| June 10, 2023 | 800m | MSHSL State Track and Field Championships | 2:16.15 | 1 | 892 | 80° |
| Feb. 10, 2024 | 800m | Boston University David Hemery Valentine Invitational | 2:16.18 | 151 | 891 | 58° |
| June 10, 2023 | 800m | MSHSL State Track and Field Championships | 2:16.28 | 1 | 890 | 80° |
Vault
Event Group
1
Points
5-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2019 | PV | Lake City Invitational #2 | 5-6 | 9 | 1 | |
| April 23, 2019 | PV | Cannon Falls Invite #3 | 6-0 | 5 | 1 | 62° |
| April 15, 2019 | PV | Lake City Invitational #1 | 6-6 | 9 | 1 | |
| April 18, 2019 | PV | PEM Winged Foot Invitational | 6-6 | 6 | 1 | 50° |
| April 26, 2018 | PV | PEM Tri | 6-0 | 9 | -205 |