Performance Dashboard
Athlete analytics & progression tracking
1000m
1032
Points
2:45.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 2:45.61 | 2 | 1032 | 45° |
| Dec. 1, 2023 | Liberty Kickoff | 2:50.97 | 2 | 966 | 50° |
1500m
1007
Points
4:25.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2023 | 2023 Liberty Twilight Qualifier | 4:25.91 | 2 | 1007 | 56° |
| April 18, 2021 | Monmouth Spring Invitational | 4:33.89 | 2 | 949 | 59° |
| March 20, 2021 | Army vs Monmouth | 4:41.66 | 2 | 894 | 57° |
| April 23, 2022 | Virginia Challenge | 4:48.06 | 62 | 851 | 82° |
1600m
923
Points
4:56.70
Personal Record
400m
880
Points
58.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2018 | Garden Spot @ Elizabethtown Area | 58.74 | 1 | 880 | 66° |
5000m_cc
775
Points
18:40.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2017 | Lancaster-Lebanon League Championship | 18:40.60 | 2 | 775 | 59° |
| Oct. 16, 2018 | Lancaster-Lebanon League Championship | 18:41.60 | 1 | 773 | 56° |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 18:43.70 | 12 | 770 | 88° |
| Sept. 12, 2017 | ETown, Warwick, Lebanon @ Hempfield | 18:45.00 | 1 | 768 | |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 18:52.30 | 15 | 757 | |
| Oct. 26, 2019 | PIAA District 3 Championships | 18:52.40 | 8 | 756 | 61° |
| Feb. 20, 2021 | Jasper Invitational | 18:53.00 | 5 | 756 | 28° |
| Sept. 17, 2016 | 21st Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 18:57.04 | 4 | 749 | |
| Oct. 15, 2019 | 2019 Lancaster Lebanon League Championships | 18:58.10 | 2 | 748 | 64° |
| Sept. 14, 2019 | 24th Annual Ben Bloser Bulldog Cross Country Invite - Big Spring | 19:03.46 | 8 | 739 | 80° |
| Nov. 4, 2017 | PIAA State Championships | 19:07.00 | 9 | 734 | 56° |
| Oct. 18, 2016 | Lancaster-Lebanon League | 19:11.30 | 2 | 727 | 82° |
| Oct. 29, 2016 | PIAA District 3 Championships | 19:12.00 | 8 | 726 | 72° |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 19:14.00 | 18 | 723 | 71° |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 19:19.90 | 7 | 714 | 75° |
| Oct. 27, 2018 | PIAA District 3 Championships | 19:20.70 | 4 | 713 | 45° |
| Nov. 2, 2019 | PIAA State Championships | 19:33.00 | 31 | 694 | 50° |
| Nov. 5, 2016 | PIAA State Championships | 19:34.00 | 32 | 693 | 62° |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 19:39.73 | 7 | 684 | 66° |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 19:50.10 | 15 | 669 | 70° |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 19:55.20 | 44 | 661 | |
| Oct. 28, 2017 | PIAA District 3 Championships | 19:58.00 | 29 | 657 | 68° |
| Nov. 3, 2018 | PIAA State Championships | 20:09.00 | 26 | 641 | 53° |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 20:21.68 | 1 | 623 | 91° |
| Sept. 15, 2018 | 23rd Annual Ben Bloser Bulldog Cross Country Invite - Big Spring | 20:25.18 | 19 | 618 | 77° |
| Sept. 16, 2017 | 22nd Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 22:40.60 | 69 | 442 | 81° |
6000m_cc
851
Points
22:00.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 22:00.90 | 121 | 851 | 62° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:10.80 | 156 | 838 | 66° |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:16.90 | 70 | 830 | 62° |
| Oct. 30, 2021 | MAAC Cross Country Championships | 22:34.70 | 24 | 808 | 72° |
| March 5, 2021 | MAAC Championships | 22:36.10 | 13 | 806 | 36° |
| Oct. 28, 2023 | Conference USA Cross Country Championship | 23:31.20 | 27 | 737 | 75° |
| Sept. 3, 2021 | Lehigh Invitational | 24:06.00 | 53 | 695 | 71° |
600m
963
Points
1:33.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2021 | Seahawk Shootout | 1:33.59 | 1 | 963 |
800m
1041
Points
2:06.99
Personal Record
mile
920
Points
4:59.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Villanova Invitational | 4:59.04 | 7 | 920 | |
| Feb. 10, 2018 | PTFCA Indoor Track Carnival | 5:05.12 | 2 | 880 | |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 5:06.20 | 8 | 873 | |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 5:06.29 | 2 | 873 | |
| April 28, 2018 | The Penn Relays Carnival | 5:06.30 | 10 | 873 | |
| Feb. 9, 2019 | PTFCA Indoor Track Carnival | 5:07.46 | 3 | 865 | |
| Jan. 27, 2019 | Susquehanna University HS Indoor Classic | 5:09.19 | 2 | 854 | |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 5:09.74 | 12 | 851 | |
| Feb. 16, 2017 | State College HS Invitational #3 | 5:11.80 | 3 | 838 | |
| Jan. 19, 2020 | Bears High School Invitational | 5:11.92 | 1 | 837 | |
| June 18, 2017 | New Balance Nationals Outdoor | 5:13.89 | 8 | 825 | |
| March 1, 2020 | PTFCA Indoor State Championship | 5:15.54 | 17 | 815 | 43° |
Mid-D
Event Group
1041
Points
2:06.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | 800m | Conference USA Indoor Track & Field Championship | 2:06.99 | 1 | 1041 | 52° |
| Feb. 4, 2023 | 800m | Liberty University Open | 2:07.34 | 2 | 1035 | |
| Jan. 27, 2024 | 1000m | Penn State National Open | 2:45.61 | 2 | 1032 | 45° |
| Jan. 27, 2024 | 800m | Penn State National Open | 2:08.38 | 6 | 1018 | 45° |
| May 12, 2024 | 800m | Conference USA Championships | 2:08.54 | 1 | 1015 | 84° |
Mile
Event Group
1007
Points
4:25.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2023 | 1500m | 2023 Liberty Twilight Qualifier | 4:25.91 | 2 | 1007 | 56° |
| April 18, 2021 | 1500m | Monmouth Spring Invitational | 4:33.89 | 2 | 949 | 59° |
| May 27, 2017 | 1600m | PIAA T&F State Championships | 4:56.70 | 8 | 923 | |
| Jan. 22, 2022 | Mile | Villanova Invitational | 4:59.04 | 7 | 920 | |
| May 11, 2019 | 1600m | Lebanon-Lancaster League Championship | 4:59.58 | 1 | 904 |
Long Sprints
Event Group
880
Points
58.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2018 | 400m | Garden Spot @ Elizabethtown Area | 58.74 | 1 | 880 | 66° |
Cross Country
Event Group
851
Points
22:00.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 22:00.90 | 121 | 851 | 62° |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 22:10.80 | 156 | 838 | 66° |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:16.90 | 70 | 830 | 62° |
| Oct. 30, 2021 | 6000mCC | MAAC Cross Country Championships | 22:34.70 | 24 | 808 | 72° |
| March 5, 2021 | 6000mCC | MAAC Championships | 22:36.10 | 13 | 806 | 36° |