Performance Dashboard
Athlete analytics & progression tracking
1000m
720
Points
3:12.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | TCA Polar Bear | 3:12.70 | 3 | 720 | 59° |
| Feb. 24, 2018 | Polar Bear Track Meet | 3:21.00 | 3 | 636 |
1500m
859
Points
4:46.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Redhawk Invitational | 4:46.74 | 12 | 859 | 55° |
| April 3, 2021 | 2021 Joey Haines Invite | 4:54.38 | 11 | 808 | 63° |
1600m
872
Points
5:04.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | Colorado State Track and Field Championships | 5:04.61 | 2 | 872 | |
| April 27, 2019 | Ram Charger | 5:11.11 | 1 | 831 | |
| April 28, 2018 | Ram Charger Invitational | 5:15.94 | 2 | 801 | |
| March 23, 2019 | Palmer Terror Invitational | 5:18.54 | 2 | 785 | |
| April 6, 2019 | Mullen Invitational | 5:18.67 | 7 | 784 | 67° |
| May 19, 2018 | Colorado State Track and Field Championships | 5:18.74 | 7 | 784 | |
| April 7, 2018 | Mullen Invitational | 5:19.23 | 1 | 781 | 59° |
| April 12, 2018 | Les Schwab R2J Invite | 5:19.40 | 2 | 780 | 74° |
| May 21, 2017 | Colorado State Track and Field Championships | 5:19.42 | 8 | 780 | |
| March 17, 2018 | The Larry Pickering Centennial Invitational | 5:21.66 | 1 | 766 | |
| April 28, 2017 | Coronado Cougar Classic | 5:23.31 | 6 | 756 | |
| April 8, 2017 | Mullen Invitational | 5:24.36 | 5 | 750 | 73° |
| April 18, 2019 | Les Schwab R2J Invite | 5:26.57 | 4 | 737 | 64° |
| March 9, 2019 | The Banana Belt Classic | 5:27.91 | 1 | 729 | |
| May 14, 2016 | 4A/5A Colorado Springs Metro League Meet | 5:28.68 | 3 | 724 | |
| March 18, 2017 | The Larry Pickering Centennial Invitational | 5:30.48 | 1 | 714 | |
| May 7, 2016 | Highlands Ranch Memorial Invitational | 5:30.55 | 1 | 713 | |
| March 11, 2017 | The Banana Belt Classic | 5:31.44 | 3 | 708 | |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 5:36.80 | 2 | 678 | |
| May 6, 2016 | The Pueblo Twilight | 5:41.03 | 12 | 654 | |
| April 2, 2016 | Palmer Terror Invitational | 5:57.89 | 12 | 564 |
2mile
748
Points
11:47.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 11:47.39 | 3 | 748 | 62° |
| Nov. 10, 2018 | Runners Roost PR 2 Mile | 11:48.77 | 2 | 745 | 45° |
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 11:55.05 | 5 | 729 | 58° |
2mile_cc
399
Points
14:26.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Roncalli STEM Academy Invitational | 14:26.40 | 4 | 399 | |
| Sept. 7, 2013 | St. Vrain Cross Country Invitational | 15:05.00 | 34 | 330 |
2400m_cc
461
Points
10:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2014 | Tri County League Cross Country Meet | 10:11.00 | 1 | 461 | 71° |
3000m
926
Points
9:55.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Music City Challenge | 9:55.99 | 12 | 926 | 60° |
| Feb. 26, 2024 | MVC Indoor Championships | 9:59.50 | 15 | 916 | |
| Jan. 22, 2022 | Vanderbilt Invitational | 10:00.03 | 9 | 914 | 38° |
| Feb. 27, 2023 | MVC Indoor TF Championship | 10:00.29 | 10 | 913 | 59° |
| Feb. 24, 2022 | OVC Indoor Championship | 10:03.72 | 6 | 903 | |
| Jan. 25, 2020 | Thundering Herd Invitational | 10:11.82 | 6 | 878 | 41° |
| April 17, 2021 | Vanderbilt Black & Gold Invitational | 10:25.06 | 6 | 839 | 62° |
3000msc
1000
Points
10:40.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2023 | Missouri Valley Outdoor Track and Field Championship | 10:40.46 | 7 | 1000 | 83° |
| May 14, 2023 | Missouri Valley Conference | 10:40.46 | 7 | 1000 | 80° |
| April 8, 2023 | Flames Invitational | 10:51.01 | 2 | 976 | 53° |
| May 27, 2023 | NCAA Division I East Preliminary | 10:52.64 | 42 | 972 | 73° |
| May 13, 2022 | OVC Outdoor Track and Field Championships | 10:55.20 | 2 | 967 | 87° |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 11:11.51 | 10 | 930 | 78° |
3200m
806
Points
11:20.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Pueblo Twilight | 11:20.78 | 2 | 806 | |
| May 18, 2019 | Colorado State Track and Field Championships | 11:21.13 | 3 | 805 | |
| April 13, 2019 | Mountain Range Mustang Track & Field Invitational | 11:29.00 | 1 | 784 | |
| March 30, 2019 | Lyons Invitational | 11:30.73 | 2 | 780 | |
| May 4, 2018 | The Pueblo Twilight | 11:33.38 | 4 | 773 | |
| May 21, 2017 | Colorado State Track and Field Championships | 11:40.53 | 3 | 754 | |
| May 5, 2017 | The Pueblo Twilight | 11:42.36 | 10 | 750 | |
| May 19, 2018 | Colorado State Track and Field Championships | 11:46.39 | 6 | 739 | |
| March 30, 2018 | Lyons Invitational | 11:46.65 | 1 | 739 | 56° |
| April 13, 2017 | R2J Invite | 11:59.77 | 3 | 706 | 79° |
| March 25, 2017 | Palmer Terror Invitational | 12:15.47 | 1 | 667 | |
| March 10, 2018 | The Banana Belt Classic | 12:19.52 | 1 | 658 | |
| Nov. 13, 2015 | Tomahawk 2 Mile | 12:26.50 | 14 | 641 | 55° |
| March 28, 2016 | Longmont Invitational | 12:40.12 | 26 | 609 | 53° |
| March 12, 2016 | Banana Belt Classic | 12:46.51 | 3 | 594 |
3500m_cc
502
Points
14:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Colorado Middle School State Cross Country Championship | 14:59.00 | 69 | 502 | 68° |
| Oct. 19, 2013 | Colorado Middle School State Cross Country Championship | 15:45.00 | 66 | 420 | 61° |
5000m
926
Points
17:09.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2023 | Missouri Valley Conference | 17:09.42 | 6 | 926 | 80° |
| April 23, 2022 | Georgia Tech Invitational | 17:25.78 | 11 | 898 | 80° |
| April 9, 2022 | Joe Walker Invitational | 17:35.43 | 30 | 882 | 61° |
| May 13, 2022 | OVC Outdoor Track and Field Championships | 17:36.46 | 5 | 880 | 87° |
| Feb. 27, 2023 | MVC Indoor TF Championship | 17:40.69 | 16 | 873 | 59° |
| Feb. 24, 2022 | OVC Indoor Championship | 17:42.88 | 6 | 869 | |
| Feb. 26, 2024 | MVC Indoor Championships | 17:44.71 | 13 | 866 | |
| Jan. 15, 2022 | Commodore Indoor | 17:46.27 | 2 | 863 | 45° |
| May 15, 2021 | OVC championship | 18:10.46 | 10 | 823 |
5000m_cc
863
Points
17:46.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | John McNichols Invitational | 17:46.40 | 10 | 863 | 76° |
| Jan. 24, 2021 | Belmont Opener | 18:01.60 | 6 | 838 | 51° |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 18:02.49 | 38 | 837 | 72° |
| Sept. 17, 2022 | John McNichols Invitational | 18:09.30 | 17 | 825 | |
| Feb. 6, 2021 | Lipscomb Winter XC Classic | 18:19.40 | 23 | 809 | 48° |
| Sept. 3, 2021 | Belmont Opener | 18:21.60 | 1 | 805 | 81° |
| Oct. 30, 2021 | OVC championship | 18:28.30 | 8 | 795 | 57° |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 18:30.23 | 90 | 792 | 60° |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:40.00 | 3 | 776 | 78° |
| Nov. 2, 2019 | Ohio Valley Conference Championships | 18:44.00 | 20 | 770 | 51° |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 18:57.00 | 3 | 749 | 83° |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 19:02.50 | 58 | 741 | |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 19:02.60 | 5 | 741 | |
| Aug. 30, 2019 | Belmont Opener | 19:05.20 | 16 | 737 | 89° |
| Sept. 29, 2018 | Polson Ranch Invitational | 19:19.00 | 2 | 715 | 85° |
| Sept. 22, 2018 | Pueblo Central Cross Country Invitational | 19:20.00 | 2 | 714 | 87° |
| Aug. 31, 2018 | Widefield Cross Country Invitational | 19:22.00 | 1 | 711 | 87° |
| Oct. 18, 2018 | Colorado 3A Region 2 Cross Country | 19:30.10 | 3 | 699 | 54° |
| Oct. 20, 2016 | Colorado 3A Region 2 Cross Country | 19:32.30 | 5 | 695 | 57° |
| Oct. 29, 2016 | Colorado State Cross Country Championships | 19:34.90 | 9 | 691 | |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 19:35.00 | 22 | 691 | 79° |
| Sept. 30, 2016 | Desert Twilight XC Festival | 19:38.70 | 62 | 686 | 93° |
| Oct. 11, 2018 | Colorado Springs Metro 4A-5A Championships | 19:43.80 | 3 | 678 | 48° |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 19:48.40 | 17 | 671 | |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 19:50.70 | 35 | 668 | |
| Sept. 10, 2016 | St. Vrain Cross Country Invitational | 19:51.00 | 29 | 668 | |
| March 1, 2021 | Ohio Valley Conference Championships | 19:55.00 | 9 | 662 | 57° |
| Sept. 24, 2016 | Pueblo Central Cross Country Invitational | 19:58.00 | 3 | 657 | |
| Sept. 30, 2017 | Polson Ranch Invitational | 19:59.00 | 17 | 656 | 71° |
| Oct. 7, 2016 | TCA Titan Thunder Invitational | 20:02.50 | 3 | 651 | 62° |
| Sept. 16, 2017 | Eagle Valley XC Invitational | 20:29.90 | 9 | 612 | 68° |
| Oct. 12, 2017 | Colorado Springs Metro 4A-5A Championships | 20:48.82 | 3 | 585 | 73° |
| Oct. 22, 2015 | Colorado 4A Region 2 Cross Country | 20:51.00 | 25 | 582 | |
| Oct. 9, 2015 | TCA Titan Thunder Invitational | 21:26.00 | 1 | 535 | 67° |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 21:30.30 | 91 | 530 | |
| Oct. 19, 2017 | Colorado 3A Region 2 Cross Country | 21:30.40 | 7 | 530 | 63° |
| Oct. 3, 2015 | Castle View Sabercat Invitational | 21:49.90 | 62 | 504 | 69° |
| Sept. 26, 2015 | Fountain-Fort Carson Cross Country Invitational | 21:53.74 | 5 | 500 | 76° |
| Sept. 19, 2015 | Pueblo Central Invitational | 22:01.00 | 8 | 490 | |
| Sept. 3, 2015 | Ponderosa Mustang Stampede | 23:00.00 | 27 | 419 | 82° |
| Sept. 12, 2015 | St. Vrain Cross Country Invitational | 23:21.00 | 11 | 395 |
6000m_cc
978
Points
20:27.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 20:27.40 | 63 | 978 | 85° |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 21:10.30 | 50 | 919 | 73° |
| Oct. 27, 2023 | MVC XC Championships | 21:16.41 | 9 | 911 | 83° |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 21:16.50 | 9 | 911 | 83° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:36.10 | 84 | 884 | 69° |
| Oct. 28, 2022 | Missouri Valley Conference | 21:44.70 | 12 | 873 | 61° |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 21:48.80 | 75 | 867 | 64° |
| Oct. 16, 2021 | UAB Blazer Classic | 22:02.20 | 14 | 850 | |
| Nov. 15, 2019 | NCAA D1 South Regional | 22:22.30 | 105 | 823 |
800m
804
Points
2:21.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Mullen Invitational | 2:21.87 | 7 | 804 | 67° |
| March 17, 2018 | The Larry Pickering Centennial Invitational | 2:25.76 | 1 | 748 | |
| April 7, 2018 | Mullen Invitational | 2:27.25 | 10 | 726 | 59° |
| Feb. 4, 2017 | Air Force High School Indoor Open | 2:30.27 | 13 | 684 | |
| April 23, 2016 | Thunder-Storm Invitational | 2:30.76 | 2 | 678 | |
| March 18, 2017 | The Larry Pickering Centennial Invitational | 2:30.82 | 7 | 677 | |
| April 2, 2016 | Palmer Terror Invitational | 2:33.69 | 11 | 638 |
mile
963
Points
4:52.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Commodore Classic | 4:52.46 | 4 | 963 | 42° |
| Feb. 12, 2022 | Samford Bulldog Open | 5:02.20 | 3 | 899 | |
| Feb. 15, 2020 | Samford Bulldog Invite | 5:05.57 | 5 | 877 | |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 5:11.01 | 28 | 843 | 56° |
| Feb. 3, 2018 | Air Force High School Indoor Open | 5:42.33 | 14 | 658 |
Mid-D
Event Group
804
Points
2:21.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 800m | Mullen Invitational | 2:21.87 | 7 | 804 | 67° |
| March 17, 2018 | 800m | The Larry Pickering Centennial Invitational | 2:25.76 | 1 | 748 | |
| April 7, 2018 | 800m | Mullen Invitational | 2:27.25 | 10 | 726 | 59° |
| Feb. 18, 2017 | 1000m | TCA Polar Bear | 3:12.70 | 3 | 720 | 59° |
| Feb. 4, 2017 | 800m | Air Force High School Indoor Open | 2:30.27 | 13 | 684 |
Mile
Event Group
963
Points
4:52.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2024 | Mile | Commodore Classic | 4:52.46 | 4 | 963 | 42° |
| Feb. 12, 2022 | Mile | Samford Bulldog Open | 5:02.20 | 3 | 899 | |
| Feb. 15, 2020 | Mile | Samford Bulldog Invite | 5:05.57 | 5 | 877 | |
| May 18, 2019 | 1600m | Colorado State Track and Field Championships | 5:04.61 | 2 | 872 | |
| April 24, 2021 | 1500m | Redhawk Invitational | 4:46.74 | 12 | 859 | 55° |
Distance
Event Group
926
Points
9:55.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Music City Challenge | 9:55.99 | 12 | 926 | 60° |
| Feb. 26, 2024 | 3000m | MVC Indoor Championships | 9:59.50 | 15 | 916 | |
| Jan. 22, 2022 | 3000m | Vanderbilt Invitational | 10:00.03 | 9 | 914 | 38° |
| Feb. 27, 2023 | 3000m | MVC Indoor TF Championship | 10:00.29 | 10 | 913 | 59° |
| Feb. 24, 2022 | 3000m | OVC Indoor Championship | 10:03.72 | 6 | 903 |
Cross Country
Event Group
978
Points
20:27.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 20:27.40 | 63 | 978 | 85° |
| Nov. 11, 2022 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:10.30 | 50 | 919 | 73° |
| Oct. 27, 2023 | 6000mCC | MVC XC Championships | 21:16.41 | 9 | 911 | 83° |
| Oct. 27, 2023 | 6000mCC | Missouri Valley Conference Championships | 21:16.50 | 9 | 911 | 83° |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 21:36.10 | 84 | 884 | 69° |
Steeple
Event Group
1000
Points
10:40.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2023 | 3000mSC | Missouri Valley Outdoor Track and Field Championship | 10:40.46 | 7 | 1000 | 83° |
| May 14, 2023 | 3000mSC | Missouri Valley Conference | 10:40.46 | 7 | 1000 | 80° |
| April 8, 2023 | 3000mSC | Flames Invitational | 10:51.01 | 2 | 976 | 53° |
| May 27, 2023 | 3000mSC | NCAA Division I East Preliminary | 10:52.64 | 42 | 972 | 73° |
| May 13, 2022 | 3000mSC | OVC Outdoor Track and Field Championships | 10:55.20 | 2 | 967 | 87° |
Long-Distance
Event Group
926
Points
17:09.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2023 | 5000m | Missouri Valley Conference | 17:09.42 | 6 | 926 | 80° |
| April 23, 2022 | 5000m | Georgia Tech Invitational | 17:25.78 | 11 | 898 | 80° |
| April 9, 2022 | 5000m | Joe Walker Invitational | 17:35.43 | 30 | 882 | 61° |
| May 13, 2022 | 5000m | OVC Outdoor Track and Field Championships | 17:36.46 | 5 | 880 | 87° |
| Feb. 27, 2023 | 5000m | MVC Indoor TF Championship | 17:40.69 | 16 | 873 | 59° |