Performance Dashboard
Athlete analytics & progression tracking
100m
908
Points
12.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2017 | Big 9 Conference Championship | 12.43 | 2 | 908 | 71° |
| June 3, 2017 | MSHSL Section 1AA Finals | 12.59 | 3 | 878 | |
| May 9, 2017 | Section 1AAA True Team Meet | 12.60 | 3 | 876 | |
| May 25, 2017 | Big 9 Conference Championship | 12.71 | 2 | 856 | 71° |
| June 9, 2019 | Minnesota Open & Masters Championship | 12.72 | 1 | 854 | 72° |
| April 18, 2017 | Rochester Century Girls Tri | 12.81 | 2 | 837 | 68° |
| June 3, 2017 | MSHSL Section 1AA Finals | 12.81 | 4 | 837 | |
| May 18, 2017 | Rochester All-City Varsity Meet | 12.88 | 2 | 825 | |
| April 10, 2017 | Winona High School Open | 12.93 | 1 | 816 | 57° |
100h
1013
Points
14.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | Glendale Invite | 14.04 | 1 | 1013 | |
| April 17, 2021 | 2021 West Coast Classic- | 14.25 | 6 | 987 |
200m
944
Points
24.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2021 | GCU Antelope Invitational | 24.98 | 5 | 944 | 96° |
| Jan. 13, 2023 | Friday Night Kick Axe Open | 24.99 | 5 | 943 | |
| June 3, 2017 | MSHSL Section 1AA Finals | 25.29 | 1 | 915 | |
| June 10, 2017 | MSHSL State Track and Field Championships | 25.45 | 8 | 901 | |
| June 10, 2017 | MSHSL State Track and Field Championships | 25.48 | 5 | 898 | |
| May 25, 2017 | Big 9 Conference Championship | 25.62 | 1 | 886 | 71° |
| April 21, 2017 | Austin Dean Bishop Invitational | 26.16 | 2 | 838 | 60° |
| April 29, 2017 | La Crosse Aquinas Knights of Columbus Relays | 26.28 | 2 | 828 | 50° |
| April 28, 2017 | Hamline Elite Meet | 26.30 | 8 | 826 | |
| June 3, 2017 | MSHSL Section 1AA Finals | 26.32 | 3 | 824 | |
| May 9, 2017 | Section 1AAA True Team Meet | 26.37 | 2 | 820 | |
| May 25, 2017 | Big 9 Conference Championship | 26.53 | 4 | 806 | 71° |
| May 27, 2016 | Big 9 Conference | 26.56 | 4 | 804 | 73° |
| April 13, 2017 | PEM Winged Foot Invitational | 26.57 | 1 | 803 | |
| May 10, 2016 | Section 1AAA True Team Meet | 26.83 | 6 | 781 | |
| April 18, 2017 | Rochester Century Girls Tri | 27.00 | 1 | 767 | 68° |
| April 1, 2017 | MSU Showcase | 27.01 | 5 | 766 | 60° |
| May 27, 2016 | Big 9 Conference | 27.03 | 4 | 764 | 73° |
| May 18, 2017 | Rochester All-City Varsity Meet | 27.28 | 3 | 744 | |
| March 25, 2017 | All American Invitational | 27.38 | 3 | 736 | |
| May 6, 2014 | Section 1A True Team Meet | 27.46 | 6 | 729 | |
| April 23, 2016 | Dean Bishop Invitational | 27.56 | 2 | 721 | |
| April 17, 2015 | PEM Varsity Meet | 27.59 | 1 | 719 | |
| June 10, 2018 | Minnesota Open & Masters Championship | 27.83 | 1 | 700 | |
| May 16, 2013 | PEM Varsity Meet | 27.86 | 2 | 697 | |
| April 30, 2016 | Knights of Columbus Relays | 28.08 | 7 | 680 | |
| May 7, 2013 | Section 1A True Team Meet | 28.25 | 6 | 667 | 75° |
400m
975
Points
56.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Canyon Invitational | 56.06 | 4 | 975 | 91° |
| June 10, 2017 | MSHSL State Track and Field Championships | 56.55 | 2 | 957 | |
| June 3, 2017 | MSHSL Section 1AA Finals | 56.95 | 1 | 943 | |
| June 10, 2017 | MSHSL State Track and Field Championships | 56.97 | 2 | 942 | |
| Feb. 12, 2022 | Don Kirby Open & Elite | 57.06 | 19 | 939 | |
| Feb. 8, 2020 | New Mexico Collegiate Classic | 57.26 | 10 | 932 | |
| June 10, 2016 | MSHSL State Track and Field Championships | 57.31 | 4 | 930 | |
| May 25, 2017 | Big 9 Conference Championship | 57.49 | 1 | 924 | 71° |
| June 6, 2015 | Minnesota State Track and Field Meet | 57.75 | 2 | 914 | |
| April 28, 2017 | Hamline Elite Meet | 57.85 | 3 | 911 | |
| June 6, 2015 | Minnesota State Track and Field Meet | 57.85 | 2 | 911 | |
| June 19, 2016 | USATF Minnesota JO Championships | 58.02 | 2 | 905 | |
| June 4, 2016 | MSHSL Section 1AA Finals | 58.05 | 1 | 904 | |
| June 10, 2016 | MSHSL State Track and Field Championships | 58.25 | 4 | 897 | |
| July 10, 2016 | USATF Region 8 Championship | 58.58 | 2 | 886 | 84° |
| May 28, 2015 | MSHSL Section 1A T&F Finals | 58.59 | 1 | 885 | |
| May 29, 2014 | MSHSL Section 1A T&F Finals | 58.65 | 1 | 883 | 79° |
| June 7, 2014 | Minnesota State Track and Field Meet | 58.80 | 7 | 878 | |
| May 27, 2016 | Big 9 Conference | 58.85 | 1 | 876 | 73° |
| June 7, 2014 | Minnesota State Track and Field Meet | 58.86 | 8 | 876 | |
| May 28, 2015 | MSHSL Section 1A T&F Finals | 59.00 | 1 | 871 | |
| May 29, 2014 | MSHSL Section 1A T&F Finals | 59.07 | 1 | 869 | 79° |
| May 20, 2015 | MSHSL Section 1A Subsection 3 | 59.11 | 1 | 867 | |
| June 3, 2017 | MSHSL Section 1AA Finals | 59.17 | 1 | 865 | |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 59.30 | 4 | 861 | 93° |
| April 21, 2017 | Austin Dean Bishop Invitational | 59.35 | 1 | 859 | 60° |
| May 21, 2014 | 1A Subsection 3 | 59.36 | 1 | 859 | 67° |
| May 9, 2017 | Section 1AAA True Team Meet | 59.46 | 1 | 856 | |
| June 4, 2016 | MSHSL Section 1AA Finals | 59.55 | 1 | 852 | |
| April 13, 2017 | PEM Winged Foot Invitational | 59.65 | 1 | 849 | |
| April 17, 2015 | PEM Varsity Meet | 1:00.22 | 1 | 830 | |
| April 1, 2017 | MSU Showcase | 1:00.28 | 1 | 828 | 60° |
| May 5, 2015 | Section 1A True Team Meet | 1:00.30 | 1 | 827 | |
| May 10, 2016 | Section 1AAA True Team Meet | 1:00.33 | 3 | 826 | |
| April 30, 2016 | Knights of Columbus Relays | 1:00.42 | 3 | 823 | |
| April 23, 2016 | Dean Bishop Invitational | 1:00.69 | 1 | 814 | |
| March 25, 2017 | All American Invitational | 1:00.99 | 1 | 804 | |
| May 30, 2013 | MSHSL Section 1A T&F Finals | 1:01.01 | 4 | 804 | 76° |
| April 23, 2014 | Verne Herman Invitational | 1:01.64 | 1 | 783 | |
| May 18, 2017 | Rochester All-City Varsity Meet | 1:01.74 | 1 | 780 | |
| May 6, 2014 | Section 1A True Team Meet | 1:01.78 | 2 | 779 | |
| May 22, 2013 | 1A Subsection 3 | 1:02.77 | 2 | 747 | 63° |
| April 30, 2013 | Grand Meadow Invitational | 1:03.64 | 2 | 720 | 74° |
| May 23, 2012 | 1A Subsection 3 | 1:04.97 | 5 | 679 | |
| April 20, 2013 | PEM Varsity Meet | 1:05.99 | 1 | 649 |
60m
849
Points
8.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | USATF Minnesota Indoor Meet #4 | 8.16 | 35 | 849 |
60h
1043
Points
8.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2023 | Friday Night Kick Axe Open | 8.53 | 3 | 1043 | |
| Jan. 13, 2023 | Friday Night Kick Axe Open | 8.70 | 5 | 1007 | |
| Jan. 29, 2022 | New Mexico Team Open | 8.71 | 8 | 1005 | |
| Feb. 12, 2022 | Don Kirby Open & Elite | 8.71 | 15 | 1005 | |
| Jan. 20, 2024 | Chapman Pima Aztec Indoor Invitational | 8.75 | 1 | 996 | 70° |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 9.00 | 13 | 944 | |
| Jan. 17, 2020 | Lumberjack Team Challenge | 9.10 | 8 | 924 | 38° |
| Feb. 1, 2020 | New Mexico Team Open | 9.14 | 12 | 916 | |
| Jan. 16, 2021 | Ted Nelson Invitational | 9.22 | 10 | 899 | 56° |
| Jan. 17, 2020 | Lumberjack Team Challenge | 9.23 | 9 | 897 | 38° |
| Jan. 10, 2020 | NAU Friday Night Duals | 11.02 | 20 | 575 | 29° |
800m
843
Points
2:19.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 2:19.30 | 10 | 843 | |
| May 21, 2014 | 1A Subsection 3 | 2:25.52 | 1 | 751 | 67° |
| May 29, 2014 | MSHSL Section 1A T&F Finals | 2:32.65 | 9 | 652 | 79° |
hj
1
Points
4-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2014 | 1A Subsection 3 | 4-5 | 8 | 1 | 67° |
| April 23, 2014 | Verne Herman Invitational | 4-8 | 4 | 1 | |
| April 17, 2015 | PEM Varsity Meet | 4-8 | 5 | 1 | |
| April 19, 2016 | Big 9 Girls Tri | 4-10 | 1 | 1 | |
| May 6, 2014 | Section 1A True Team Meet | 4-10 | 9 | 1 | |
| April 23, 2016 | Dean Bishop Invitational | 5-0 | 1 | 1 | |
| April 21, 2017 | Austin Dean Bishop Invitational | 5-0 | 1 | 1 | 60° |
| Jan. 20, 2024 | Chapman Pima Aztec Indoor Invitational | 5-1 | 2 | 1 | 70° |
| Feb. 3, 2018 | Frank Sevigne Husker Invitational | 5-1 | 18 | 1 | 54° |
| May 25, 2017 | Big 9 Conference Championship | 5-1 | 4 | 1 | 71° |
| April 20, 2018 | Bryan Clay Invitational | 5-1.75 | 34 | 1 | |
| Jan. 20, 2018 | Texas A&M Invitational | 5-1.75 | 6 | 1 | |
| April 13, 2019 | Texas A&M Invitational | 5-1.75 | 8 | 1 | 75° |
| June 10, 2016 | MSHSL State Track and Field Championships | 5-2 | 14 | 1 | |
| April 30, 2016 | Knights of Columbus Relays | 5-2 | 1 | 1 | |
| Feb. 23, 2019 | MPSF Indoor Championship | 5-2.5 | 23 | 1 | |
| April 28, 2018 | Desert Heat Classic | 5-2.5 | 4 | 1 | 97° |
| April 7, 2018 | 39th Annual Sun Angel Classic | 5-3 | 14 | 1 | 94° |
| April 13, 2017 | PEM Winged Foot Invitational | 5-3 | 1 | 1 | |
| March 17, 2018 | Baldy Castillo Invitational | 5-3 | 7 | 1 | 73° |
| April 28, 2017 | Hamline Elite Meet | 5-3 | 2 | 1 | |
| March 16, 2019 | Baldy Castillo Invitational | 5-3 | 16 | 1 | 76° |
| Jan. 12, 2018 | NAU Friday Night Challenge | 5-3 | 3 | 1 | 52° |
| June 9, 2019 | Minnesota Open & Masters Championship | 5-3 | 1 | 1 | 72° |
| Feb. 15, 2019 | NAU Tune Up | 5-3.25 | 6 | 1 | 42° |
| May 12, 2019 | Pac-12 Championships | 5-3.25 | 14 | 1 | |
| Feb. 9, 2019 | Don Kirby Elite Invitational | 5-3.75 | 11 | 1 | |
| Feb. 5, 2017 | USATF Minnesota Indoor Meet #3 | 5-3.75 | 1 | 1 | |
| Jan. 10, 2020 | NAU Friday Night Duals | 5-3.75 | 5 | 1 | 29° |
| June 10, 2018 | Minnesota Open & Masters Championship | 5-3.75 | 1 | 1 | |
| June 19, 2016 | USATF Minnesota JO Championships | 5-3.75 | 1 | 1 | |
| May 9, 2017 | Section 1AAA True Team Meet | 5-4 | 2 | 1 | |
| April 29, 2017 | La Crosse Aquinas Knights of Columbus Relays | 5-4 | 1 | 1 | 50° |
| May 10, 2016 | Section 1AAA True Team Meet | 5-4 | 1 | 1 | |
| May 27, 2016 | Big 9 Conference | 5-4 | 2 | 1 | 73° |
| April 10, 2017 | Winona High School Open | 5-4 | 1 | 1 | 57° |
| April 1, 2017 | MSU Showcase | 5-4 | 1 | 1 | 60° |
| March 25, 2017 | All American Invitational | 5-4 | 1 | 1 | |
| June 4, 2016 | MSHSL Section 1AA Finals | 5-4 | 1 | 1 | |
| June 10, 2017 | MSHSL State Track and Field Championships | 5-4 | 11 | 1 | |
| Feb. 12, 2022 | Don Kirby Open & Elite | 5-4.25 | 17 | 1 | |
| June 3, 2017 | MSHSL Section 1AA Finals | 5-5 | 1 | 1 | |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 5-5 | 5 | 1 | 93° |
| April 18, 2017 | Rochester Century Girls Tri | 5-5 | 1 | 1 | 68° |
| Feb. 25, 2017 | USATF Minnesota Indoor Meet #4 | 5-5 | 5 | 1 | |
| March 23, 2019 | ASU Invite | 5-5 | 1 | 1 | 76° |
| Feb. 2, 2019 | Mountain T's Invitational | 5-5 | 4 | 1 | 41° |
| Jan. 18, 2019 | Lumberjack Team Challenge | 5-5 | 3 | 1 | 39° |
| April 6, 2019 | 40th Annual Sun Angel Classic | 5-5 | 16 | 1 | 79° |
| April 3, 2021 | GCU Antelope Invitational | 5-5 | 2 | 1 | 96° |
| Feb. 1, 2020 | New Mexico Team Open | 5-5.75 | 5 | 1 | |
| May 18, 2017 | Rochester All-City Varsity Meet | 5-6 | 1 | 1 | |
| April 24, 2021 | Canyon Invitational | 5-6 | 1 | 1 | 91° |
| July 10, 2016 | USATF Region 8 Championship | 5-7 | 1 | 1 | 84° |
j
1
Points
97-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | Desert Heat Classic | 97-2 | 13 | 1 | |
| April 13, 2024 | Glendale Invite | 101-1.5 | 3 | 1 |
lj
1
Points
11-5.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2013 | Grand Meadow Invitational | 11-5.5 | 14 | 1 | 74° |
| May 7, 2013 | Section 1A True Team Meet | 12-1.5 | 29 | 1 | 75° |
| April 20, 2013 | PEM Varsity Meet | 12-7.25 | 11 | 1 | |
| June 10, 2018 | Minnesota Open & Masters Championship | 15-0 | 1 | 1 | |
| April 19, 2016 | Big 9 Girls Tri | 15-2 | 1 | 1 | |
| April 18, 2017 | Rochester Century Girls Tri | 15-7 | 1 | 1 | 68° |
| Jan. 16, 2021 | Ted Nelson Invitational | 18-0.25 | 6 | 1 | 56° |
| Feb. 8, 2020 | New Mexico Collegiate Classic | 18-3 | 19 | 1 | |
| Jan. 17, 2020 | Lumberjack Team Challenge | 18-3.75 | 6 | 1 | 38° |
| Jan. 29, 2022 | New Mexico Team Open | 18-4.25 | 8 | 1 | |
| Jan. 20, 2024 | Chapman Pima Aztec Indoor Invitational | 18-5.75 | 1 | 1 | 70° |
| April 17, 2021 | 2021 West Coast Classic- | 19-0.5 | 7 | 1 |
s
1
Points
29-9.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2019 | Minnesota Open & Masters Championship | 29-9.5 | 1 | 1 | 72° |
| Jan. 20, 2024 | Chapman Pima Aztec Indoor Invitational | 37-10.25 | 1 | 1 | 70° |
Short Sprints
Event Group
944
Points
24.98
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2021 | 200m | GCU Antelope Invitational | 24.98 | 5 | 944 | 96° |
| Jan. 13, 2023 | 200m | Friday Night Kick Axe Open | 24.99 | 5 | 943 | |
| June 3, 2017 | 200m | MSHSL Section 1AA Finals | 25.29 | 1 | 915 | |
| May 25, 2017 | 100m | Big 9 Conference Championship | 12.43 | 2 | 908 | 71° |
| June 10, 2017 | 200m | MSHSL State Track and Field Championships | 25.45 | 8 | 901 |
Hurdles
Event Group
1043
Points
8.53
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2023 | 60H | Friday Night Kick Axe Open | 8.53 | 3 | 1043 | |
| April 13, 2024 | 100H | Glendale Invite | 14.04 | 1 | 1013 | |
| Jan. 13, 2023 | 60H | Friday Night Kick Axe Open | 8.70 | 5 | 1007 | |
| Jan. 29, 2022 | 60H | New Mexico Team Open | 8.71 | 8 | 1005 | |
| Feb. 12, 2022 | 60H | Don Kirby Open & Elite | 8.71 | 15 | 1005 |
Long Sprints
Event Group
975
Points
56.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 400m | Canyon Invitational | 56.06 | 4 | 975 | 91° |
| June 10, 2017 | 400m | MSHSL State Track and Field Championships | 56.55 | 2 | 957 | |
| June 3, 2017 | 400m | MSHSL Section 1AA Finals | 56.95 | 1 | 943 | |
| June 10, 2017 | 400m | MSHSL State Track and Field Championships | 56.97 | 2 | 942 | |
| Feb. 12, 2022 | 400m | Don Kirby Open & Elite | 57.06 | 19 | 939 |
Mid-D
Event Group
843
Points
2:19.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2022 | 800m | Dr. MLK Jr. Collegiate Invitational | 2:19.30 | 10 | 843 | |
| May 21, 2014 | 800m | 1A Subsection 3 | 2:25.52 | 1 | 751 | 67° |
| May 29, 2014 | 800m | MSHSL Section 1A T&F Finals | 2:32.65 | 9 | 652 | 79° |
Jump
Event Group
1
Points
4-5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2014 | HJ | 1A Subsection 3 | 4-5 | 8 | 1 | 67° |
| April 23, 2014 | HJ | Verne Herman Invitational | 4-8 | 4 | 1 | |
| April 17, 2015 | HJ | PEM Varsity Meet | 4-8 | 5 | 1 | |
| April 19, 2016 | HJ | Big 9 Girls Tri | 4-10 | 1 | 1 | |
| May 6, 2014 | HJ | Section 1A True Team Meet | 4-10 | 9 | 1 |
Throws
Event Group
1
Points
97-2
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2021 | J | Desert Heat Classic | 97-2 | 13 | 1 | |
| April 13, 2024 | J | Glendale Invite | 101-1.5 | 3 | 1 | |
| June 9, 2019 | S | Minnesota Open & Masters Championship | 29-9.5 | 1 | 1 | 72° |
| Jan. 20, 2024 | S | Chapman Pima Aztec Indoor Invitational | 37-10.25 | 1 | 1 | 70° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava