Katherine Ward

State College 06 • Class of 2007 • PA

868

3200m

839

11:08.56

Mile

836

5:12.17

5000m

795

18:28.31

5K XC

784

18:35.00

Peak: 838 • 1.04x • 3 groups

Katherine Ward

State College 06 • Class of 2007 • PA

N/A

10000m

962

35:29.41

Mile

921

4:58.77

3000m

904

10:03.23

6000mCC

855

21:58.00

Peak: 838 • 1.04x • 3 groups

Katherine Ward

State College 06 • Class of 2007 • PA

PRO

6000mCC

880

21:38.98

8000mCC

773

31:15.00

10000mCC

642

42:44.00

Peak: 838 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2007

#793

Nation

#59

State
Distance

3200m • 11:08.56

#177

Nation

#13

State
Mile

mile • 5:12.17

#281

Nation

#25

State
Long-Distance

5000m • 18:28.31

#20

Nation

#3

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

962

Points

35:29.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2011 HS	Stanford Invitational	35:29.41	22	962
May 14, 2011 HS	Mountain West Conference Outdoor Track and Field Championships	37:24.69	8	871
May 17, 2008 HS	Mountain West Conference Outdoor Championships	39:02.14	15	797

10000m_cc

642

Points

42:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	USATF Cross Country Championships	42:44.00	44	642	45°

1500m

879

Points

4:43.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2009 HS	Arizona State University Invitational	4:43.94	11	879
March 20, 2010 HS	George Mason Spring Opener	4:53.83	11	812
April 17, 2010 HS	CSU Pueblo Combined Events Invite	4:58.69	5	780

1600m

828

Points

5:11.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2005 HS	Susquehanna High School Classic	5:11.50	0	828
May 18, 2006 HS	PIAA District 6 AAA Championships	5:13.89	1	813
May 19, 2005 HS	PIAA District 6 AAA Championships	5:17.60	0	791
May 28, 2005 HS	PIAA T&F State Championships	5:17.71	0	790
May 5, 2006 HS	West Central Coaches Meet	5:18.30	2	786
March 26, 2005 HS	21st Pennsylvania Track Classic	5:18.63	0	784
May 6, 2005 HS	West Central Coaches Meet	5:19.36	0	780
Dec. 17, 2005 HS	Dickinson College HS Invite #1	5:19.60	0	778
April 16, 2005 HS	79th Shippensburg University HS Invitational	5:20.06	0	776

3000m

904

Points

10:03.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2011 HS	Mountain West Conference Indoor Track and Field Championships	10:03.23	6	904
May 1, 2010 HS	Front Range Classic Invitational	10:35.54	5	809
Jan. 27, 2007 HS	Bison Opener	10:55.75	17	752
April 10, 2010 HS	CU Invitational	11:00.30	11	740

3200m

839

Points

11:08.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2006 HS	22nd Pennsylvania Track Classic	11:08.56	1	839
May 27, 2006 HS	PIAA T&F State Championships	11:15.75	12	819
April 27, 2007 HS	Darby Distance Twilight	11:17.00	4	816
April 9, 2005 HS	Susquehanna High School Classic	11:23.56	0	798
April 8, 2006 HS	Susquehanna High School Classic	11:24.65	1	796
April 15, 2006 HS	80th Shippensburg University HS Invitational	11:27.35	2	789
May 5, 2006 HS	West Central Coaches Meet	11:27.55	2	788
May 28, 2005 HS	PIAA T&F State Championships	11:28.48	0	786
May 18, 2006 HS	PIAA District 6 AAA Championships	11:29.97	1	782
Feb. 24, 2007 HS	WV Flyers Indoor #3	11:33.38	0	773
Jan. 7, 2006 HS	Lebanon Valley College Indoor Meet #1	11:39.70	0	756
April 16, 2005 HS	79th Shippensburg University HS Invitational	11:40.30	0	755
May 6, 2005 HS	West Central Coaches Meet	11:40.78	0	754
March 26, 2005 HS	21st Pennsylvania Track Classic	11:46.21	0	740

4000m_cc

692

Points

15:26.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2010 HS	UCCS Rust Buster Invitational	15:26.99	2	692
Sept. 4, 2009 HS	UCCS Rust Buster Invitational	15:38.59	11	670

5000m

946

Points

16:57.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2011 HS	Mt. Sac Relays (College)	16:57.95	10	946
Feb. 12, 2011 HS	Washington Husky Invitational	17:08.74	2	927
Feb. 7, 2009 HS	Meyo Invitational	17:51.21	14	855
March 27, 2010 HS	Military Track & Field Championships	17:54.15	4	850	52°
May 14, 2011 HS	Mountain West Conference Outdoor Track and Field Championships	17:57.50	13	845
Jan. 23, 2010 HS	Adidas Classic	18:13.14	6	819
March 22, 2008 HS	Willie Williams Invitational	18:16.84	6	813	81°
Feb. 6, 2010 HS	New Mexico Classic & Combined Events	18:21.32	6	806
Jan. 24, 2009 HS	Conference Challenge	18:22.20	7	804
March 22, 2009 HS	Willie Williams	18:23.10	7	803
June 16, 2007 HS	Nike Outdoor Nationals	18:28.31	6	795
March 11, 2007 HS	Nike Indoor Nationals	18:32.61	0	788
May 17, 2008 HS	Mountain West Conference Outdoor Championships	18:37.05	18	781
Feb. 27, 2010 HS	Mountain West Conference Indoor Championships	18:39.33	17	777
May 15, 2010 HS	Mountain West Conference Championship	19:01.68	16	742
May 15, 2010 HS	Mountain West Conference Outdoor Track and Field Championships	19:01.68	16	742
May 16, 2009 HS	Mountain West Conference Outdoor Track and Field Championships	19:42.21	15	681

5000m_cc

784

Points

18:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2005 HS	Spiked Shoe Invitational	18:35.00	0	784	66°
Oct. 29, 2005 HS	PIAA Districts 5&6 Championships	19:00.00	0	745
Oct. 19, 2005 HS	Mountain Athletic Conference	19:03.00	0	740
Sept. 3, 2005 HS	Big Valley Invitational	19:12.00	0	726
Nov. 26, 2005 HS	Foot Locker Northeast Regional	19:18.00	0	717
Oct. 1, 2005 HS	Steel City Invitational	19:20.00	0	714
Nov. 5, 2005 HS	PIAA State Championships	19:25.00	0	706	72°
Sept. 30, 2006 HS	14th Carlisle Invitational	19:34.14	17	693	63°
Oct. 15, 2005 HS	State College Invitational	19:35.00	0	691	65°

6000m_cc

880

Points

21:38.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 13, 2014 HS	USATF National Club Cross Country Championships	21:38.98	88	880
Oct. 16, 2010 HS	NCAA Pre-Nationals	21:58.00	116	855	71°
Oct. 2, 2010 HS	Wisconsin Adidas Invitational	21:58.30	93	855
Oct. 31, 2009 HS	Mountain West Conference XC Championships	22:43.20	23	797	51°
Oct. 18, 2008 HS	NCAA Pre-Nationals	22:45.30	0	794
Nov. 15, 2008 HS	NCAA DI Mountain Region Cross Country Championship	23:01.00	99	774	53°
Nov. 14, 2009 HS	NCAA DI Mountain Regional	23:05.00	84	769	55°
Nov. 10, 2007 HS	NCAA DI Mountain Region Cross Country Championship	23:18.20	88	753
Oct. 27, 2007 HS	Mountain West Conference XC Championships	23:52.00	40	712	71°
Nov. 1, 2008 HS	Mountain West Conference XC Championships	24:08.00	57	693	80°

800m

615

Points

2:35.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2010 HS	CSU Pueblo Combined Events Invite	2:35.47	24	615

8000m_cc

773

Points

31:15.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	USA Cross Country Championships	31:15.00	37	773	62°
Feb. 15, 2014 HS	USA Cross Country Championships	31:28.00	30	761	42°

mile

921

Points

4:58.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2011 HS	Adidas Classic	4:58.77	2	921
Feb. 25, 2006 HS	2006 PTFCA Indoor State Championships	5:12.17	6	836
Feb. 18, 2006 HS	Penn State High School Invitational	5:12.43	1	834
March 12, 2006 HS	Nike Indoor Nationals	5:16.54	22	809
Jan. 5, 2006 HS	State College HS Invitational	5:16.90	0	806
Jan. 30, 2010 HS	Don Barrett Duals	5:24.50	4	760
Feb. 12, 2010 HS	Air Force Invitational	5:35.48	7	697

Long-Distance

Event Group

962

Points

35:29.41

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2011 HS	10000m	Stanford Invitational	35:29.41	22	962
April 15, 2011 HS	5000m	Mt. Sac Relays (College)	16:57.95	10	946
Feb. 12, 2011 HS	5000m	Washington Husky Invitational	17:08.74	2	927
May 14, 2011 HS	10000m	Mountain West Conference Outdoor Track and Field Championships	37:24.69	8	871
Feb. 7, 2009 HS	5000m	Meyo Invitational	17:51.21	14	855
March 27, 2010 HS	5000m	Military Track & Field Championships	17:54.15	4	850	52°
May 14, 2011 HS	5000m	Mountain West Conference Outdoor Track and Field Championships	17:57.50	13	845
Jan. 23, 2010 HS	5000m	Adidas Classic	18:13.14	6	819
March 22, 2008 HS	5000m	Willie Williams Invitational	18:16.84	6	813	81°
Feb. 6, 2010 HS	5000m	New Mexico Classic & Combined Events	18:21.32	6	806
Jan. 24, 2009 HS	5000m	Conference Challenge	18:22.20	7	804
March 22, 2009 HS	5000m	Willie Williams	18:23.10	7	803
May 17, 2008 HS	10000m	Mountain West Conference Outdoor Championships	39:02.14	15	797
June 16, 2007 HS	5000m	Nike Outdoor Nationals	18:28.31	6	795
March 11, 2007 HS	5000m	Nike Indoor Nationals	18:32.61	0	788
May 17, 2008 HS	5000m	Mountain West Conference Outdoor Championships	18:37.05	18	781
Feb. 27, 2010 HS	5000m	Mountain West Conference Indoor Championships	18:39.33	17	777
May 15, 2010 HS	5000m	Mountain West Conference Championship	19:01.68	16	742
May 15, 2010 HS	5000m	Mountain West Conference Outdoor Track and Field Championships	19:01.68	16	742
May 16, 2009 HS	5000m	Mountain West Conference Outdoor Track and Field Championships	19:42.21	15	681

Cross Country

Event Group

880

Points

21:38.98

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 13, 2014 HS	6000mCC	USATF National Club Cross Country Championships	21:38.98	88	880
Oct. 16, 2010 HS	6000mCC	NCAA Pre-Nationals	21:58.00	116	855	71°
Oct. 2, 2010 HS	6000mCC	Wisconsin Adidas Invitational	21:58.30	93	855
Oct. 31, 2009 HS	6000mCC	Mountain West Conference XC Championships	22:43.20	23	797	51°
Oct. 18, 2008 HS	6000mCC	NCAA Pre-Nationals	22:45.30	0	794
Sept. 24, 2005 HS	5K XC	Spiked Shoe Invitational	18:35.00	0	784	66°
Nov. 15, 2008 HS	6000mCC	NCAA DI Mountain Region Cross Country Championship	23:01.00	99	774	53°
Feb. 7, 2015 HS	8000mCC	USA Cross Country Championships	31:15.00	37	773	62°
Nov. 14, 2009 HS	6000mCC	NCAA DI Mountain Regional	23:05.00	84	769	55°
Feb. 15, 2014 HS	8000mCC	USA Cross Country Championships	31:28.00	30	761	42°
Nov. 10, 2007 HS	6000mCC	NCAA DI Mountain Region Cross Country Championship	23:18.20	88	753
Oct. 29, 2005 HS	5K XC	PIAA Districts 5&6 Championships	19:00.00	0	745
Oct. 19, 2005 HS	5K XC	Mountain Athletic Conference	19:03.00	0	740
Sept. 3, 2005 HS	5K XC	Big Valley Invitational	19:12.00	0	726
Nov. 26, 2005 HS	5K XC	Foot Locker Northeast Regional	19:18.00	0	717
Oct. 1, 2005 HS	5K XC	Steel City Invitational	19:20.00	0	714
Oct. 27, 2007 HS	6000mCC	Mountain West Conference XC Championships	23:52.00	40	712	71°
Nov. 5, 2005 HS	5K XC	PIAA State Championships	19:25.00	0	706	72°
Nov. 1, 2008 HS	6000mCC	Mountain West Conference XC Championships	24:08.00	57	693	80°
Sept. 30, 2006 HS	5K XC	14th Carlisle Invitational	19:34.14	17	693	63°
Sept. 11, 2010 HS	4000mCC	UCCS Rust Buster Invitational	15:26.99	2	692
Oct. 15, 2005 HS	5K XC	State College Invitational	19:35.00	0	691	65°
Sept. 4, 2009 HS	4000mCC	UCCS Rust Buster Invitational	15:38.59	11	670
Feb. 4, 2017 HS	10000mCC	USATF Cross Country Championships	42:44.00	44	642	45°

Mile

Event Group

921

Points

4:58.77

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 22, 2011 HS	Mile	Adidas Classic	4:58.77	2	921
March 28, 2009 HS	1500m	Arizona State University Invitational	4:43.94	11	879
Feb. 25, 2006 HS	Mile	2006 PTFCA Indoor State Championships	5:12.17	6	836
Feb. 18, 2006 HS	Mile	Penn State High School Invitational	5:12.43	1	834
April 9, 2005 HS	1600m	Susquehanna High School Classic	5:11.50	0	828
May 18, 2006 HS	1600m	PIAA District 6 AAA Championships	5:13.89	1	813
March 20, 2010 HS	1500m	George Mason Spring Opener	4:53.83	11	812
March 12, 2006 HS	Mile	Nike Indoor Nationals	5:16.54	22	809
Jan. 5, 2006 HS	Mile	State College HS Invitational	5:16.90	0	806
May 19, 2005 HS	1600m	PIAA District 6 AAA Championships	5:17.60	0	791
May 28, 2005 HS	1600m	PIAA T&F State Championships	5:17.71	0	790
May 5, 2006 HS	1600m	West Central Coaches Meet	5:18.30	2	786
March 26, 2005 HS	1600m	21st Pennsylvania Track Classic	5:18.63	0	784
April 17, 2010 HS	1500m	CSU Pueblo Combined Events Invite	4:58.69	5	780
May 6, 2005 HS	1600m	West Central Coaches Meet	5:19.36	0	780
Dec. 17, 2005 HS	1600m	Dickinson College HS Invite #1	5:19.60	0	778
April 16, 2005 HS	1600m	79th Shippensburg University HS Invitational	5:20.06	0	776
Jan. 30, 2010 HS	Mile	Don Barrett Duals	5:24.50	4	760
Feb. 12, 2010 HS	Mile	Air Force Invitational	5:35.48	7	697

Distance

Event Group

904

Points

10:03.23

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2011 HS	3000m	Mountain West Conference Indoor Track and Field Championships	10:03.23	6	904
March 25, 2006 HS	3200m	22nd Pennsylvania Track Classic	11:08.56	1	839
May 27, 2006 HS	3200m	PIAA T&F State Championships	11:15.75	12	819
April 27, 2007 HS	3200m	Darby Distance Twilight	11:17.00	4	816
May 1, 2010 HS	3000m	Front Range Classic Invitational	10:35.54	5	809
April 9, 2005 HS	3200m	Susquehanna High School Classic	11:23.56	0	798
April 8, 2006 HS	3200m	Susquehanna High School Classic	11:24.65	1	796
April 15, 2006 HS	3200m	80th Shippensburg University HS Invitational	11:27.35	2	789
May 5, 2006 HS	3200m	West Central Coaches Meet	11:27.55	2	788
May 28, 2005 HS	3200m	PIAA T&F State Championships	11:28.48	0	786
May 18, 2006 HS	3200m	PIAA District 6 AAA Championships	11:29.97	1	782
Feb. 24, 2007 HS	3200m	WV Flyers Indoor #3	11:33.38	0	773
Jan. 7, 2006 HS	3200m	Lebanon Valley College Indoor Meet #1	11:39.70	0	756
April 16, 2005 HS	3200m	79th Shippensburg University HS Invitational	11:40.30	0	755
May 6, 2005 HS	3200m	West Central Coaches Meet	11:40.78	0	754
Jan. 27, 2007 HS	3000m	Bison Opener	10:55.75	17	752
March 26, 2005 HS	3200m	21st Pennsylvania Track Classic	11:46.21	0	740
April 10, 2010 HS	3000m	CU Invitational	11:00.30	11	740

Mid-D

Event Group

615

Points

2:35.47

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2010 HS	800m	CSU Pueblo Combined Events Invite	2:35.47	24	615

Season Bests

Distance event group

3200m '2005 · Susquehanna H…

11:23.56 798 pts

3200m '2006 · 22nd Pennsylv…

11:08.56 839 pts

3200m '2007 · Darby Distanc…

11:17.00 816 pts

Mile event group

1600m '2005 · Susquehanna H…

5:11.50 828 pts

Mile '2006 · 2006 PTFCA In…

5:12.17 836 pts

Long-Distance event group

5000m '2007 · Nike Outdoor …

18:28.31 795 pts

Cross Country event group

5000m '2005 · Spiked Shoe I… · 66°

18:35.00 784 pts

5000m '2006 · 14th Carlisle… · 63°

19:34.14 693 pts

Katherine Ward

Katherine Ward

Katherine Ward

Katherine Ward

Katherine Ward

Katherine Ward

Trophy Case

Class Rankings

Distance

Mile

Long-Distance

Wins Against

Projected Conference Points (Lifetime)

10000m

10000m_cc

1500m

1600m

3000m

3200m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Long-Distance

Cross Country

Mile

Distance

Mid-D

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