Katherine Keating

Ridgewood HS • Class of 2027 • NJ

965

RANGE NXR

Nike Cross Regionals

2025 - 5000m_cc #16 18:38.50

2024 - 5000m #21 19:20.50

2023 - 5000m #52 20:14.70

Mile

933

4:57.02

800m

909

2:15.03

3200m

866

10:58.45

5K XC

864

17:46.00

Peak: 932 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2027

#346

Nation

#20

State
Mile

mile • 4:57.02

#68

Nation

#6

State
Mid-D

800m • 2:16.28

#221

Nation

#15

State
Distance

3200m • 10:58.45

#189

Nation

#8

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

5000m_cc

778

Points

18:38.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 22, 2025 HS	Nike Cross Nationals Northeast Regional	18:38.50	16	778	49°
Oct. 25, 2025 HS	Bergen County / Lou Molino MOCs	17:46.00	1	864	56°
Nov. 15, 2025 HS	NJSIAA XC Meet of Champions	17:53.00	5	852	54°
Nov. 16, 2024 HS	NJSIAA XC Meet of Champions	18:40.00	7	776	62°
Nov. 8, 2025 HS	NJSIAA Group Championships	18:42.00	2	773	67°
Oct. 26, 2024 HS	Bergen County / Lou Molino MOCs	18:50.00	4	760	61°
Oct. 4, 2025 HS	Shore Coaches Invitational	18:54.00	2	754	80°
Nov. 9, 2024 HS	NJSIAA Group Championships	19:04.00	4	738	55°
Oct. 18, 2025 HS	Bergen County Group Championships	19:05.00	1	737	63°
Oct. 14, 2023 HS	Bergen County Group Championships	19:07.00	3	734
Oct. 9, 2025 HS	Big North Championships - Freedom / American	19:17.00	2	719	56°
Nov. 23, 2024 HS	Nike Cross Nationals Northeast Regional	19:20.50	21	713	47°
Nov. 2, 2024 HS	NJSIAA Sectionals - North 1	19:22.00	2	711	59°
Sept. 28, 2024 HS	Bowdoin XC Classic	19:24.80	11	707	71°
Nov. 1, 2025 HS	NJSIAA Sectionals - North 1	19:29.00	1	700	57°
Oct. 21, 2023 HS	Bergen County / Lou Molino MOCs	19:33.00	4	694
Sept. 29, 2025 HS	Big North - Freedom & American Batch Meet	19:41.00	2	682	75°
Nov. 11, 2023 HS	NJSIAA XC Meet of Champions	19:51.00	40	668	55°
Nov. 4, 2023 HS	NJSIAA Group Championships	19:57.00	22	659	61°
Oct. 5, 2024 HS	Shore Coaches Invitational	19:58.00	5	657	74°
Sept. 30, 2024 HS	Big North - Freedom Batch Meet	20:01.00	2	653
Oct. 2, 2023 HS	Big North - Freedom XC Championship	20:09.00	9	641
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	20:14.70	52	633	38°
Oct. 28, 2023 HS	NJSIAA Sectionals - North 1	20:29.00	6	613	79°
Sept. 14, 2023 HS	Big North - Freedom Batch Meet	20:38.00	11	600
Sept. 30, 2023 HS	New Balance Shore Coaches Invitational	21:43.13	29	513	70°

1500m

930

Points

4:36.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 3, 2026 HS	The Armory Hispanic Games	4:36.57	3	930	31°

1600m

932

Points

4:55.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2025 HS	NJSIAA Meet of Champions	4:55.33	5	932	33°
Feb. 23, 2025 HS	NJSIAA Group 1 & 4 Championships	5:00.16	2	901	46°
May 31, 2025 HS	NJSIAA Group Championships - 1 & 4	5:01.72	3	891	66°
June 4, 2025 HS	NJSIAA State Meet Of Champions	5:03.02	11	882	86°
May 17, 2024 HS	Bergen County Meet of Champions	5:06.20	2	862	72°
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 1 and 4	5:08.30	1	848	79°
May 11, 2024 HS	Gene Littler Bergen County Championships	5:09.45	1	841	62°
Feb. 16, 2025 HS	NJSIAA Sectional Championships - North 1 Group 4	5:09.76	1	839	60°
May 2, 2024 HS	Big North Championships-Freedom, National, & United	5:12.24	1	824
May 20, 2024 HS	Bergen County Frosh Girls Champs	5:14.50	1	810	79°
Jan. 7, 2026 HS	Big North Championships -American, Freedom, National, United	5:15.47	1	804
Jan. 7, 2026 HS	Big North Championships -American, Freedom, National, United	5:15.47	1	804
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 1 and 4	5:17.21	2	793	81°
Jan. 6, 2025 HS	Big North Championships -American, Freedom, Liberty, United	5:19.50	1	779

3200m

866

Points

10:58.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 1 and 4	10:58.45	1	866	79°
Feb. 23, 2025 HS	NJSIAA Group 1 & 4 Championships	10:58.51	1	866	46°
May 11, 2024 HS	Gene Littler Bergen County Championships	11:10.37	1	834	62°
Dec. 28, 2024 HS	Coach Glynn Holiday Carnival	11:14.25	1	823
Feb. 16, 2025 HS	NJSIAA Sectional Championships - North 1 Group 4	11:18.39	1	812	60°
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 1 and 4	11:20.06	2	808	81°
Jan. 6, 2025 HS	Big North Championships -American, Freedom, Liberty, United	11:25.01	1	795
June 8, 2024 HS	NJSIAA Group Championships - 1 & 4	11:53.11	20	722	79°
May 20, 2024 HS	Bergen County Frosh Girls Champs	11:54.50	1	719	79°
May 2, 2024 HS	Big North Championships-Freedom, National, & United	12:09.06	6	683

800m

909

Points

2:15.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2026 HS	Big North Championships -American, Freedom, National, United	2:15.03	1	909
Jan. 7, 2026 HS	Big North Championships -American, Freedom, National, United	2:15.03	1	909
May 2, 2025 HS	Big North Championships-Freedom, National	2:16.28	2	890
May 10, 2025 HS	Gene Littler Bergen County Championships	2:18.10	1	861	68°

mile

933

Points

4:57.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 3, 2026 HS	The Armory Hispanic Games	4:57.02	2	933	31°

Cross Country

Event Group

864

Points

17:46.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2025 HS	5K XC	Bergen County / Lou Molino MOCs	17:46.00	1	864	56°
Nov. 15, 2025 HS	5K XC	NJSIAA XC Meet of Champions	17:53.00	5	852	54°
Nov. 22, 2025 HS	5K XC	Nike Cross Nationals Northeast Regional	18:38.50	16	778	49°
Nov. 16, 2024 HS	5K XC	NJSIAA XC Meet of Champions	18:40.00	7	776	62°
Nov. 8, 2025 HS	5K XC	NJSIAA Group Championships	18:42.00	2	773	67°
Oct. 26, 2024 HS	5K XC	Bergen County / Lou Molino MOCs	18:50.00	4	760	61°
Oct. 4, 2025 HS	5K XC	Shore Coaches Invitational	18:54.00	2	754	80°
Nov. 9, 2024 HS	5K XC	NJSIAA Group Championships	19:04.00	4	738	55°
Oct. 18, 2025 HS	5K XC	Bergen County Group Championships	19:05.00	1	737	63°
Oct. 14, 2023 HS	5K XC	Bergen County Group Championships	19:07.00	3	734
Oct. 9, 2025 HS	5K XC	Big North Championships - Freedom / American	19:17.00	2	719	56°
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Northeast Regional	19:20.50	21	713	47°
Nov. 2, 2024 HS	5K XC	NJSIAA Sectionals - North 1	19:22.00	2	711	59°
Sept. 28, 2024 HS	5K XC	Bowdoin XC Classic	19:24.80	11	707	71°
Nov. 1, 2025 HS	5K XC	NJSIAA Sectionals - North 1	19:29.00	1	700	57°
Oct. 21, 2023 HS	5K XC	Bergen County / Lou Molino MOCs	19:33.00	4	694
Sept. 29, 2025 HS	5K XC	Big North - Freedom & American Batch Meet	19:41.00	2	682	75°
Nov. 11, 2023 HS	5K XC	NJSIAA XC Meet of Champions	19:51.00	40	668	55°
Nov. 4, 2023 HS	5K XC	NJSIAA Group Championships	19:57.00	22	659	61°
Oct. 5, 2024 HS	5K XC	Shore Coaches Invitational	19:58.00	5	657	74°
Sept. 30, 2024 HS	5K XC	Big North - Freedom Batch Meet	20:01.00	2	653
Oct. 2, 2023 HS	5K XC	Big North - Freedom XC Championship	20:09.00	9	641
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	20:14.70	52	633	38°
Oct. 28, 2023 HS	5K XC	NJSIAA Sectionals - North 1	20:29.00	6	613	79°
Sept. 14, 2023 HS	5K XC	Big North - Freedom Batch Meet	20:38.00	11	600
Sept. 30, 2023 HS	5K XC	New Balance Shore Coaches Invitational	21:43.13	29	513	70°

Mile

Event Group

933

Points

4:57.02

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 3, 2026 HS	Mile	The Armory Hispanic Games	4:57.02	2	933	31°
March 2, 2025 HS	1600m	NJSIAA Meet of Champions	4:55.33	5	932	33°
Jan. 3, 2026 HS	1500m	The Armory Hispanic Games	4:36.57	3	930	31°
Feb. 23, 2025 HS	1600m	NJSIAA Group 1 & 4 Championships	5:00.16	2	901	46°
May 31, 2025 HS	1600m	NJSIAA Group Championships - 1 & 4	5:01.72	3	891	66°
June 4, 2025 HS	1600m	NJSIAA State Meet Of Champions	5:03.02	11	882	86°
May 17, 2024 HS	1600m	Bergen County Meet of Champions	5:06.20	2	862	72°
May 17, 2025 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	5:08.30	1	848	79°
May 11, 2024 HS	1600m	Gene Littler Bergen County Championships	5:09.45	1	841	62°
Feb. 16, 2025 HS	1600m	NJSIAA Sectional Championships - North 1 Group 4	5:09.76	1	839	60°
May 2, 2024 HS	1600m	Big North Championships-Freedom, National, & United	5:12.24	1	824
May 20, 2024 HS	1600m	Bergen County Frosh Girls Champs	5:14.50	1	810	79°
Jan. 7, 2026 HS	1600m	Big North Championships -American, Freedom, National, United	5:15.47	1	804
Jan. 7, 2026 HS	1600m	Big North Championships -American, Freedom, National, United	5:15.47	1	804
June 1, 2024 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	5:17.21	2	793	81°
Jan. 6, 2025 HS	1600m	Big North Championships -American, Freedom, Liberty, United	5:19.50	1	779

Distance

Event Group

866

Points

10:58.45

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	10:58.45	1	866	79°
Feb. 23, 2025 HS	3200m	NJSIAA Group 1 & 4 Championships	10:58.51	1	866	46°
May 11, 2024 HS	3200m	Gene Littler Bergen County Championships	11:10.37	1	834	62°
Dec. 28, 2024 HS	3200m	Coach Glynn Holiday Carnival	11:14.25	1	823
Feb. 16, 2025 HS	3200m	NJSIAA Sectional Championships - North 1 Group 4	11:18.39	1	812	60°
June 1, 2024 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	11:20.06	2	808	81°
Jan. 6, 2025 HS	3200m	Big North Championships -American, Freedom, Liberty, United	11:25.01	1	795
June 8, 2024 HS	3200m	NJSIAA Group Championships - 1 & 4	11:53.11	20	722	79°
May 20, 2024 HS	3200m	Bergen County Frosh Girls Champs	11:54.50	1	719	79°
May 2, 2024 HS	3200m	Big North Championships-Freedom, National, & United	12:09.06	6	683

Mid-D

Event Group

909

Points

2:15.03

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 7, 2026 HS	800m	Big North Championships -American, Freedom, National, United	2:15.03	1	909
Jan. 7, 2026 HS	800m	Big North Championships -American, Freedom, National, United	2:15.03	1	909
May 2, 2025 HS	800m	Big North Championships-Freedom, National	2:16.28	2	890
May 10, 2025 HS	800m	Gene Littler Bergen County Championships	2:18.10	1	861	68°

Season Bests

Mile event group

1600m '2024 · Bergen County… · 72°

5:06.20 862 pts

1600m '2025 · NJSIAA Meet o… · 33°

4:55.33 932 pts

mile '2026 · The Armory Hi… · 31°

4:57.02 933 pts

Mid-D event group

800m '2025 · Big North Cha…

2:16.28 890 pts

800m '2026 · Big North Cha…

2:15.03 909 pts

Distance event group

3200m '2024 · Gene Littler … · 62°

11:10.37 834 pts

3200m '2025 · NJSIAA Sectio… · 79°

10:58.45 866 pts

Cross Country event group

5000m '2023 · Bergen County…

19:07.00 734 pts

5000m '2024 · NJSIAA XC Mee… · 62°

18:40.00 776 pts

5000m '2025 · Bergen County… · 56°

17:46.00 864 pts