Performance Dashboard
Athlete analytics & progression tracking
1000m
790
Points
3:06.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2019 | SWC Developmental 1 | 3:06.18 | 1 | 790 | 43° |
1600m
920
Points
4:57.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Middletown Invitational | 4:57.27 | 2 | 920 | |
| Jan. 19, 2019 | SCC Coaches Invitational | 5:02.41 | 1 | 886 | |
| May 23, 2018 | Southwest Conference Outdoor Championships | 5:02.47 | 1 | 886 | 76° |
| May 4, 2019 | Middletown Invitational | 5:07.18 | 5 | 855 | 66° |
3000m
846
Points
10:22.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | O'Grady Relays | 10:22.91 | 1 | 846 |
3200m
969
Points
10:22.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | New England Championship | 10:22.24 | 1 | 969 | 68° |
| June 3, 2019 | CIAC State Open Outdoor Championships | 10:28.91 | 1 | 949 | |
| May 31, 2019 | CIAC State Championships | 10:34.19 | 1 | 934 | |
| June 4, 2018 | CIAC State Open Outdoor Championships | 10:36.72 | 1 | 927 | |
| May 29, 2018 | CIAC Class L Championships | 10:44.40 | 1 | 905 | |
| May 23, 2019 | SWC Outdoor Championship | 10:49.46 | 1 | 891 | 71° |
| May 23, 2018 | Southwest Conference Outdoor Championships | 10:57.18 | 1 | 870 | 76° |
| June 9, 2018 | New England Championship | 11:05.41 | 5 | 847 |
4000m_cc
822
Points
14:21.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | Wilton Invitational | 14:21.25 | 1 | 822 | |
| Sept. 16, 2017 | Wilton Invitational | 15:04.42 | 2 | 736 |
5000m_cc
966
Points
16:46.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 16:46.80 | 1 | 966 | 45° |
| Dec. 5, 2020 | East Coast Cross Country Championships | 17:25.90 | 1 | 898 | |
| Dec. 8, 2018 | Foot Locker National Championship | 17:32.20 | 7 | 887 | |
| Dec. 14, 2019 | Foot Locker National Championship | 17:35.90 | 9 | 881 | 62° |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:38.10 | 4 | 877 | |
| Oct. 26, 2019 | CIAC Divisional Championships | 17:39.00 | 1 | 876 | |
| Oct. 17, 2018 | SWC Championships | 17:40.01 | 1 | 874 | |
| Sept. 22, 2018 | Manchester Invitational | 17:49.00 | 1 | 859 | 68° |
| Oct. 18, 2019 | SWC Championships | 17:52.14 | 1 | 854 | |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 17:52.80 | 5 | 853 | |
| Nov. 11, 2017 | New England Championships | 17:53.16 | 5 | 852 | |
| Sept. 28, 2019 | Bowdoin XC Classic | 17:55.50 | 1 | 848 | |
| Nov. 1, 2018 | CIAC State Open Championships | 17:59.00 | 1 | 842 | |
| Nov. 10, 2018 | New England XC Championship | 18:04.10 | 1 | 834 | 44° |
| Nov. 9, 2019 | New England XC Championship | 18:09.00 | 3 | 826 | |
| Oct. 9, 2018 | NEWTOWN POMPERAUG IMMACULATE | 18:12.81 | 1 | 820 | 74° |
| Oct. 9, 2018 | Immaculate, Pomperaug, Newtown at Bethel | 18:12.81 | 1 | 820 | 74° |
| Nov. 1, 2019 | CIAC State Open Championships | 18:23.00 | 2 | 803 | |
| Oct. 26, 2018 | CIAC Divisional Championships | 18:32.00 | 1 | 789 | |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 18:32.50 | 11 | 788 | |
| Oct. 28, 2017 | CIAC Divisional Championships | 18:35.00 | 2 | 784 | |
| Oct. 19, 2017 | SWC Championships | 18:38.08 | 1 | 779 | |
| Nov. 3, 2017 | CIAC State Open Championships | 18:42.00 | 2 | 773 | |
| Oct. 2, 2018 | Weston Pomperaug Brookfield at Barlow | 18:58.00 | 1 | 748 | 74° |
800m
500
Points
2:44.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2015 | O'Grady Relays | 2:44.75 | 3 | 500 |
mile
906
Points
5:01.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 5:01.18 | 1 | 906 | 33° |
Mid-D
Event Group
790
Points
3:06.18
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2019 | 1000m | SWC Developmental 1 | 3:06.18 | 1 | 790 | 43° |
| April 24, 2015 | 800m | O'Grady Relays | 2:44.75 | 3 | 500 |
Mile
Event Group
920
Points
4:57.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 1600m | Middletown Invitational | 4:57.27 | 2 | 920 | |
| Jan. 12, 2019 | Mile | Yale Track Classic | 5:01.18 | 1 | 906 | 33° |
| Jan. 19, 2019 | 1600m | SCC Coaches Invitational | 5:02.41 | 1 | 886 | |
| May 23, 2018 | 1600m | Southwest Conference Outdoor Championships | 5:02.47 | 1 | 886 | 76° |
| May 4, 2019 | 1600m | Middletown Invitational | 5:07.18 | 5 | 855 | 66° |
Distance
Event Group
969
Points
10:22.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2019 | 3200m | New England Championship | 10:22.24 | 1 | 969 | 68° |
| June 3, 2019 | 3200m | CIAC State Open Outdoor Championships | 10:28.91 | 1 | 949 | |
| May 31, 2019 | 3200m | CIAC State Championships | 10:34.19 | 1 | 934 | |
| June 4, 2018 | 3200m | CIAC State Open Outdoor Championships | 10:36.72 | 1 | 927 | |
| May 29, 2018 | 3200m | CIAC Class L Championships | 10:44.40 | 1 | 905 |
Cross Country
Event Group
966
Points
16:46.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 28, 2020 | 5K XC | 12thRock Northeast Cross Country Club Championships | 16:46.80 | 1 | 966 | 45° |
| Dec. 5, 2020 | 5K XC | East Coast Cross Country Championships | 17:25.90 | 1 | 898 | |
| Dec. 8, 2018 | 5K XC | Foot Locker National Championship | 17:32.20 | 7 | 887 | |
| Dec. 14, 2019 | 5K XC | Foot Locker National Championship | 17:35.90 | 9 | 881 | 62° |
| Nov. 30, 2019 | 5K XC | Foot Locker Northeast Regional | 17:38.10 | 4 | 877 |