Performance Dashboard
Athlete analytics & progression tracking
1500m
972
Points
4:30.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 4:30.67 | 4 | 972 | |
| May 7, 2016 | CSU-Wyoming Dual | 4:37.01 | 3 | 927 | 57° |
| April 28, 2017 | Steve Scott Invitational | 4:37.45 | 22 | 924 | 84° |
| May 5, 2017 | Rams vs. Cowboys Dual | 4:38.79 | 5 | 914 | 76° |
| April 14, 2016 | Bryan Clay Invitational | 4:38.94 | 14 | 913 | |
| April 9, 2016 | Colorado Invitational | 4:43.92 | 8 | 879 | |
| April 8, 2017 | Colorado Invitational | 4:46.42 | 10 | 862 | |
| June 29, 2014 | AAU Region 15 National Qualifier | 4:57.24 | 1 | 790 | 84° |
1600m
724
Points
5:28.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | Holt Invitational | 5:28.69 | 1 | 724 | |
| April 7, 2012 | Timberland Invitational | 5:36.63 | 5 | 679 | 69° |
| May 3, 2012 | Suburban East Championships | 5:44.19 | 1 | 637 | 84° |
| April 21, 2012 | Ladue Brusca/Strohbach Invitational | 5:51.02 | 11 | 600 | 60° |
| March 31, 2012 | Holt Invitational | 5:52.83 | 13 | 590 | |
| April 20, 2013 | Ladue Brusca/Strohbach Invitational | 5:56.73 | 14 | 570 | 55° |
2mile_cc
508
Points
13:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2013 | Fleet Feet XC Kickoff South | 13:31.00 | 10 | 508 |
200m
716
Points
27.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2014 | Suburban East Varsity/JV Championships | 27.62 | 4 | 716 | 85° |
3000m
886
Points
10:09.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 10:09.15 | 21 | 886 |
3200m_cc
432
Points
14:03.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2010 | 1st Capital/St. Charles Invitational | 14:03.67 | 5 | 432 |
400m
797
Points
1:01.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2014 | USATF Ozark Association Championship | 1:01.21 | 7 | 797 | 85° |
| April 6, 2013 | Timberland Invitational | 1:08.05 | 8 | 589 | 70° |
4000m_cc
567
Points
16:36.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | USA Cross Country Championships | 16:36.60 | 17 | 567 | |
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 16:54.00 | 80 | 537 | |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 17:25.50 | 2 | 486 |
5000m_cc
865
Points
17:45.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2015 | Notre Dame Invitational | 17:45.40 | 81 | 865 | |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 18:17.00 | 16 | 813 | 78° |
| Sept. 4, 2015 | Colorado State Frontier Academy Invitational | 18:34.00 | 32 | 786 | 84° |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 18:40.00 | 25 | 776 | 83° |
| Oct. 26, 2013 | Class 4 District 3 | 19:29.00 | 9 | 700 | |
| Oct. 27, 2012 | Class 4 Sectional 2 | 19:53.75 | 15 | 664 | |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 19:55.20 | 33 | 661 | 77° |
| Nov. 6, 2010 | MSHSAA State XC Championships | 19:57.89 | 14 | 658 | 56° |
| Oct. 21, 2011 | Clayton Invitational | 20:00.10 | 7 | 654 | 59° |
| Oct. 19, 2013 | Borgia Invitational | 20:15.90 | 8 | 632 | 56° |
| Nov. 9, 2013 | MSHSAA State XC Championships | 20:19.37 | 63 | 627 | 64° |
| Sept. 14, 2013 | Forest Park XC Festival | 20:19.50 | 69 | 626 | |
| Sept. 23, 2011 | Hazelwood West Invitational | 20:21.70 | 9 | 623 | |
| Oct. 20, 2012 | Class 4 District 3 | 20:22.87 | 7 | 622 | 63° |
| Sept. 22, 2012 | Hancock Invitational | 20:23.62 | 23 | 621 | |
| Sept. 10, 2011 | Forest Park Cross Country Festival | 20:24.30 | 45 | 620 | |
| Nov. 2, 2013 | Class 4 Sectional 2 | 20:28.00 | 17 | 614 | 53° |
| Nov. 5, 2011 | MSHSAA State XC Championships | 20:29.22 | 22 | 613 | 58° |
| Oct. 29, 2011 | Class 3 District 2 | 20:30.40 | 3 | 611 | |
| Sept. 8, 2012 | Forest Park XC Festival | 20:34.20 | 80 | 606 | |
| Sept. 30, 2011 | Ron Jorgenson Invitational | 20:38.60 | 12 | 600 | 69° |
| Sept. 28, 2013 | Hancock Invitational | 20:42.27 | 28 | 594 | |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 20:45.20 | 47 | 590 | 72° |
| Oct. 11, 2011 | Suburban East Conference Championship | 20:47.33 | 2 | 587 | 78° |
| Nov. 11, 2012 | Nike Cross Nationals Midwest Regional | 20:49.30 | 186 | 585 | |
| Oct. 15, 2013 | Suburban East Conference Championship | 20:50.59 | 5 | 583 | 67° |
| Sept. 6, 2013 | First Capitol Invitational | 20:51.52 | 6 | 582 | |
| Oct. 16, 2010 | Borgia Invitational | 20:55.90 | 6 | 576 | |
| Nov. 3, 2012 | MSHSAA State XC Championships | 20:59.48 | 88 | 571 | 56° |
| Oct. 30, 2010 | Class 3 District 2 | 21:01.34 | 6 | 568 | |
| Sept. 29, 2012 | Ron Jorgenson Invitational | 21:15.80 | 12 | 549 | 72° |
| Oct. 15, 2011 | Borgia Invitational | 21:22.30 | 10 | 540 | |
| Oct. 1, 2010 | Ron Jorgenson Invitational | 21:23.70 | 16 | 538 | 72° |
| Sept. 15, 2012 | Paul Enke Invitational | 21:30.30 | 24 | 530 | 73° |
| Oct. 9, 2012 | Suburban East Conference Championship | 22:21.84 | 10 | 464 | 66° |
| Sept. 18, 2010 | Paul Enke Invitational | 23:08.10 | 2 | 409 | 86° |
5000m
756
Points
18:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | CSU Homecoming 5K | 18:53.00 | 51 | 756 |
6000m_cc
932
Points
21:00.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Washington Invitational | 21:00.70 | 30 | 932 | |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 21:22.40 | 25 | 903 | |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 21:23.50 | 42 | 901 | |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:31.60 | 163 | 890 | |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 22:02.90 | 184 | 849 | |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 22:07.00 | 99 | 843 | 49° |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 22:18.90 | 44 | 828 | 83° |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 22:23.38 | 52 | 822 | 56° |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 22:25.20 | 200 | 820 | 63° |
| Sept. 26, 2015 | Roy Griak Invitational | 22:57.50 | 68 | 779 | 75° |
| Sept. 24, 2016 | Roy Griak Invitational | 23:39.80 | 125 | 727 | 74° |
| Sept. 23, 2017 | Roy Griak Invitational | 24:05.20 | 107 | 696 | 84° |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 25:15.21 | 44 | 615 | 65° |
800m
928
Points
2:13.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2014 | Nike Festival of Miles | 2:13.87 | 5 | 928 | |
| May 31, 2014 | MSHSAA Class 3 & 4 State Track & Field Championships | 2:15.74 | 4 | 898 | 86° |
| May 17, 2014 | Class 4 District 2 | 2:16.68 | 2 | 883 | 62° |
| April 25, 2015 | Jack Christiansen Invitational | 2:17.16 | 7 | 876 | 64° |
| May 24, 2014 | Class 4 Sectional 1 | 2:17.24 | 2 | 875 | 76° |
| Feb. 14, 2015 | Don Kirby Elite Invitational | 2:17.90 | 3 | 864 | |
| April 11, 2015 | Colorado Invitational | 2:19.17 | 11 | 845 | |
| April 5, 2014 | Holt Invitational | 2:19.29 | 2 | 843 | |
| April 17, 2014 | Henle Holmes Invitational | 2:19.32 | 1 | 843 | |
| May 3, 2014 | Marion Freeman Invitational | 2:19.42 | 1 | 841 | 72° |
| April 19, 2014 | Dale Collier/Kirkwood Invitational | 2:19.60 | 1 | 838 | |
| Jan. 31, 2015 | adidas Classic | 2:20.07 | 9 | 831 | |
| March 28, 2015 | CSU Fum McGraw Quadrangular | 2:21.00 | 7 | 817 | 75° |
| May 9, 2015 | Colorado School of Mines Last Chance Meet | 2:22.52 | 6 | 795 | 51° |
| April 26, 2014 | Ladue Brusca/Strohbach Invitational | 2:23.13 | 3 | 786 | 78° |
| Feb. 22, 2014 | Big River Running High School Indoor Series Championship | 2:24.80 | 3 | 761 | |
| April 20, 2013 | Ladue Brusca/Strohbach Invitational | 2:24.93 | 3 | 759 | 55° |
| May 11, 2013 | Class 4 District 2 | 2:25.10 | 7 | 757 | 68° |
| May 2, 2013 | Suburban East Varsity/JV Championships | 2:25.28 | 1 | 754 | 76° |
| Jan. 24, 2015 | CSM Twilight Open | 2:26.10 | 4 | 743 | |
| Feb. 8, 2014 | Big River Running High School Indoor Series Qualifying Meet 3 | 2:28.83 | 4 | 704 | |
| May 4, 2011 | Suburban East JV Conference Championships | 2:46.97 | 1 | 474 | 60° |
mile
913
Points
5:00.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Mark Colligan Memorial | 5:00.10 | 9 | 913 | |
| Feb. 13, 2016 | Husky Classic | 5:00.60 | 11 | 909 | |
| Jan. 30, 2016 | New Mexico Team Invitational | 5:00.91 | 6 | 907 | |
| Feb. 11, 2017 | Husky Classic | 5:05.68 | 9 | 877 | |
| Feb. 4, 2017 | Colorado Open | 5:08.03 | 7 | 862 | 48° |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 5:19.59 | 9 | 790 | |
| Feb. 1, 2018 | Colorado Open | 5:22.65 | 30 | 772 | 24° |
| Jan. 18, 2014 | Arkansas High School Invitational | 5:34.31 | 14 | 703 |
3mile_cc
649
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | Richard Springs Invitational | 19:20.00 | 166 | 649 |
Mile
Event Group
972
Points
4:30.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:30.67 | 4 | 972 | |
| May 7, 2016 | 1500m | CSU-Wyoming Dual | 4:37.01 | 3 | 927 | 57° |
| April 28, 2017 | 1500m | Steve Scott Invitational | 4:37.45 | 22 | 924 | 84° |
| May 5, 2017 | 1500m | Rams vs. Cowboys Dual | 4:38.79 | 5 | 914 | 76° |
| April 14, 2016 | 1500m | Bryan Clay Invitational | 4:38.94 | 14 | 913 |
Cross Country
Event Group
932
Points
21:00.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Washington Invitational | 21:00.70 | 30 | 932 | |
| Oct. 28, 2016 | 6000mCC | Mountain West Conference XC Championships | 21:22.40 | 25 | 903 | |
| Nov. 11, 2016 | 6000mCC | NCAA DI Mountain Regional | 21:23.50 | 42 | 901 | |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:31.60 | 163 | 890 | |
| Oct. 2, 2015 | 5K XC | Notre Dame Invitational | 17:45.40 | 81 | 865 |
Short Sprints
Event Group
716
Points
27.62
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2014 | 200m | Suburban East Varsity/JV Championships | 27.62 | 4 | 716 | 85° |
Distance
Event Group
886
Points
10:09.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Mountain West Conference Indoor Championships | 10:09.15 | 21 | 886 |
Long Sprints
Event Group
797
Points
1:01.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2014 | 400m | USATF Ozark Association Championship | 1:01.21 | 7 | 797 | 85° |
| April 6, 2013 | 400m | Timberland Invitational | 1:08.05 | 8 | 589 | 70° |
Long-Distance
Event Group
756
Points
18:53.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2014 | 5000m | CSU Homecoming 5K | 18:53.00 | 51 | 756 |
Mid-D
Event Group
928
Points
2:13.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2014 | 800m | Nike Festival of Miles | 2:13.87 | 5 | 928 | |
| May 31, 2014 | 800m | MSHSAA Class 3 & 4 State Track & Field Championships | 2:15.74 | 4 | 898 | 86° |
| May 17, 2014 | 800m | Class 4 District 2 | 2:16.68 | 2 | 883 | 62° |
| April 25, 2015 | 800m | Jack Christiansen Invitational | 2:17.16 | 7 | 876 | 64° |
| May 24, 2014 | 800m | Class 4 Sectional 1 | 2:17.24 | 2 | 875 | 76° |