Performance Dashboard
Athlete analytics & progression tracking
1500m
804
Points
4:55.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:55.04 | 9 | 804 |
1600m
630
Points
5:45.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | Sterling Indoor Invitational | 5:45.46 | 5 | 630 | |
| March 21, 2009 | Tri-State Large School Invitational | 5:50.98 | 9 | 600 |
3000m
812
Points
10:34.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Drake Relays | 10:34.57 | 15 | 812 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 10:39.16 | 7 | 799 | |
| May 22, 2010 | Iowa State T&F Championships | 10:42.91 | 13 | 788 | |
| April 30, 2011 | Drake Relays | 10:53.60 | 19 | 758 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 11:01.35 | 15 | 737 | |
| April 24, 2010 | Drake Relays | 11:06.21 | 19 | 723 | |
| Feb. 20, 2015 | South Dakota Open | 11:06.47 | 3 | 723 | |
| Feb. 14, 2015 | SDSU Classic | 11:09.21 | 18 | 715 | |
| May 23, 2009 | Iowa State T&F Championships | 11:21.07 | 20 | 684 | |
| Feb. 7, 2015 | USD Alumni Meet | 11:27.41 | 14 | 667 |
4000m_cc
829
Points
14:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Iowa State Cross Country Championships | 14:18.00 | 6 | 829 | |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 14:26.00 | 10 | 813 | |
| Oct. 1, 2011 | Clinton Classic | 14:38.60 | 1 | 787 | 58° |
| Oct. 20, 2011 | Class 4A District/Regional, at Pleasant Valley | 14:41.00 | 4 | 782 | |
| Oct. 2, 2010 | Clinton Classic | 14:51.00 | 3 | 762 | 56° |
| Sept. 27, 2010 | Calamus-Wheatland Invitational | 14:55.00 | 2 | 754 | 64° |
| Oct. 21, 2010 | Class 4A District/Regional, at Cedar Rapids Washington | 14:57.30 | 2 | 750 | 57° |
| Sept. 22, 2011 | Eastern Iowa XC Classic | 15:05.70 | 1 | 733 | 60° |
| Oct. 13, 2011 | Mississippi Athletic Conference Championships | 15:08.00 | 1 | 729 | |
| Sept. 9, 2010 | Cedar Rapids Invitational | 15:10.17 | 7 | 725 | 69° |
| Sept. 6, 2011 | Tipton Invitational | 15:17.00 | 2 | 711 | 66° |
| Sept. 23, 2010 | Eastern Iowa XC Classic | 15:31.00 | 1 | 685 | |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 15:33.00 | 27 | 681 | |
| Aug. 23, 2011 | Clinton Quad | 15:35.44 | 1 | 676 | |
| Sept. 13, 2011 | Lancer Invitational | 15:44.00 | 1 | 660 |
5000m_cc
773
Points
18:41.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2013 | SDSU Classic Cross Country Meet | 18:41.97 | 24 | 773 | 58° |
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 19:57.50 | 46 | 658 | 47° |
| Aug. 29, 2014 | Bison Open | 20:21.24 | 25 | 624 | 77° |
5000m
772
Points
18:42.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Wildcat Classic | 18:42.64 | 1 | 772 | 53° |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 19:11.01 | 14 | 728 | |
| April 4, 2015 | Dakota Duals | 19:19.00 | 12 | 715 |
6000m_cc
812
Points
22:31.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 22:31.50 | 125 | 812 | |
| Sept. 28, 2013 | Roy Griak Invitational | 22:35.20 | 105 | 807 | 72° |
| Nov. 3, 2013 | Summit League Championship | 22:39.25 | 0 | 802 | 47° |
800m
477
Points
2:46.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2009 | Tri-State Large School Invitational | 2:46.73 | 15 | 477 |
3mile_cc
745
Points
18:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2010 | Sterling Invitational | 18:18.00 | 10 | 745 |
Mile
Event Group
804
Points
4:55.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | 1500m | Iowa State High School Track & Field Championships | 4:55.04 | 9 | 804 | |
| March 28, 2009 | 1600m | Sterling Indoor Invitational | 5:45.46 | 5 | 630 | |
| March 21, 2009 | 1600m | Tri-State Large School Invitational | 5:50.98 | 9 | 600 |
Distance
Event Group
812
Points
10:34.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 3000m | Drake Relays | 10:34.57 | 15 | 812 | |
| May 19, 2012 | 3000m | Iowa State High School Track & Field Championships | 10:39.16 | 7 | 799 | |
| May 22, 2010 | 3000m | Iowa State T&F Championships | 10:42.91 | 13 | 788 | |
| April 30, 2011 | 3000m | Drake Relays | 10:53.60 | 19 | 758 | |
| May 21, 2011 | 3000m | Iowa State High School Track & Field Championships | 11:01.35 | 15 | 737 |
Cross Country
Event Group
829
Points
14:18.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 4000mCC | Iowa State Cross Country Championships | 14:18.00 | 6 | 829 | |
| Oct. 30, 2010 | 4000mCC | Iowa State Cross Country Championships | 14:26.00 | 10 | 813 | |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Midwest Regional | 22:31.50 | 125 | 812 | |
| Sept. 28, 2013 | 6000mCC | Roy Griak Invitational | 22:35.20 | 105 | 807 | 72° |
| Nov. 3, 2013 | 6000mCC | Summit League Championship | 22:39.25 | 0 | 802 | 47° |
Long-Distance
Event Group
772
Points
18:42.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 5000m | Wildcat Classic | 18:42.64 | 1 | 772 | 53° |
| June 23, 2013 | 5000m | USATF Junior Outdoor Track and Field Championship | 19:11.01 | 14 | 728 | |
| April 4, 2015 | 5000m | Dakota Duals | 19:19.00 | 12 | 715 |
Mid-D
Event Group
477
Points
2:46.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2009 | 800m | Tri-State Large School Invitational | 2:46.73 | 15 | 477 |