Performance Dashboard
Athlete analytics & progression tracking
100m
650
Points
13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2015 | Region 8 Quad | 13.90 | 8 | 650 |
| March 29, 2017 | Provo vs. CC | 14.06 | 3 | 625 |
1500m
1100
Points
4:13.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 4:13.45 | 10 | 1100 |
| April 30, 2021 | Fresno St. West Coast Relays | 4:14.53 | 8 | 1092 |
| April 3, 2021 | Hayward Premiere | 4:18.10 | 3 | 1065 |
| May 25, 2019 | NCAA Division I West Preliminary | 4:18.91 | 7 | 1059 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 4:19.90 | 8 | 1051 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 4:20.63 | 2 | 1046 |
| April 20, 2018 | Bryan Clay Invitational | 4:21.30 | 23 | 1041 |
| April 30, 2022 | The Penn Relays Carnival | 4:21.34 | 5 | 1040 |
| April 18, 2019 | Bryan Clay Invitational | 4:22.22 | 32 | 1034 |
| April 6, 2019 | 40th Annual Sun Angel Classic | 4:23.36 | 8 | 1025 |
| March 30, 2019 | Stanford Invitational | 4:25.92 | 9 | 1007 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 4:25.98 | 9 | 1006 |
| March 31, 2018 | Stanford Invitational | 4:28.22 | 5 | 990 |
| June 17, 2018 | USATF Junior Outdoor Championships | 4:29.71 | 4 | 979 |
1600m
928
Points
4:55.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | Mountain Valley Invitational | 4:55.95 | 1 | 928 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:59.08 | 2 | 908 |
| May 2, 2015 | BYU High School Invitational | 4:59.57 | 2 | 904 |
| March 20, 2015 | Mountain Valley Invitational | 5:00.30 | 1 | 900 |
| March 18, 2017 | Carbon Farm Bureau Invitational | 5:00.64 | 1 | 898 |
| May 20, 2017 | Utah State Track and Field Championships | 5:00.67 | 1 | 897 |
| May 7, 2016 | BYU High School Invitational | 5:00.76 | 3 | 897 |
| May 16, 2015 | Utah State Track and Field Championships | 5:01.24 | 2 | 894 |
| May 21, 2016 | Utah State Track and Field Championships | 5:01.79 | 1 | 890 |
| Feb. 21, 2015 | Simplot Games | 5:03.92 | 5 | 876 |
| April 18, 2015 | Utah Co. Inv. | 5:04.23 | 1 | 874 |
| May 17, 2014 | Utah State Track and Field Championships | 5:05.64 | 6 | 865 |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 5:06.16 | 3 | 862 |
| April 3, 2014 | Alpha Invitational | 5:06.76 | 1 | 858 |
| April 19, 2014 | Utah County Invitational | 5:07.44 | 1 | 854 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 5:10.14 | 2 | 837 |
| April 30, 2016 | Orem Tiger Trial Invitational | 5:11.55 | 3 | 828 |
| Feb. 21, 2015 | Simplot Games | 5:12.96 | 9 | 819 |
| May 7, 2014 | Region 8 Championship | 5:15.44 | 1 | 804 |
| March 22, 2014 | Carbon Invitational | 5:21.24 | 1 | 769 |
| Feb. 13, 2014 | Utah Distance Challenge | 5:21.70 | 12 | 766 |
| April 16, 2016 | Utah Co. Inv. | 5:27.73 | 10 | 730 |
| March 29, 2017 | Provo vs. CC | 5:34.15 | 1 | 693 |
| March 31, 2015 | Region 8 Meet | 8:05.99 | 25 | 97 |
2mile
770
Points
11:38.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | BYU High School Indoor Invitational | 11:38.72 | 4 | 770 |
2mile_cc
711
Points
12:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | American Fork Grass Relays | 12:02.00 | 4 | 711 |
200m
364
Points
32.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2015 | Region 8 Quad | 32.76 | 12 | 364 |
3200m
879
Points
10:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Utah State Track and Field Championships | 10:53.70 | 1 | 879 |
| March 28, 2015 | UVU Hal Wing High School Invitational | 10:57.82 | 1 | 868 |
| April 29, 2017 | Davis Invitational | 10:58.82 | 1 | 865 |
| May 3, 2014 | BYU High School Invitational | 11:05.12 | 5 | 848 |
| May 21, 2016 | Utah State Track and Field Championships | 11:07.10 | 2 | 843 |
| May 12, 2016 | Region 7 Championship | 11:08.57 | 1 | 839 |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 11:08.87 | 5 | 838 |
| May 20, 2017 | Utah State Track and Field Championships | 11:08.90 | 8 | 838 |
| March 25, 2014 | Mountain Valley Invitational | 11:13.68 | 2 | 825 |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 11:15.49 | 4 | 820 |
| May 17, 2014 | Utah State Track and Field Championships | 11:15.75 | 6 | 819 |
| April 21, 2017 | Bulldog Invitational | 11:20.44 | 1 | 807 |
| Feb. 13, 2014 | Utah Distance Challenge | 11:22.30 | 4 | 802 |
| May 6, 2015 | Region 8 Championship | 11:28.69 | 1 | 785 |
| May 7, 2014 | Region 8 Championship | 11:33.31 | 1 | 773 |
| March 22, 2014 | Carbon Invitational | 11:37.37 | 1 | 762 |
| March 25, 2016 | Mountain Valley Invitational | 13:44.44 | 20 | 470 |
400m
888
Points
58.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2017 | Region 7 Championships | 58.52 | 4 | 888 |
| April 3, 2015 | Alpha Invitational | 59.38 | 4 | 858 |
| May 12, 2016 | Region 7 Championship | 59.60 | 4 | 851 |
| May 11, 2017 | Region 7 Championships | 1:00.44 | 3 | 823 |
| April 3, 2015 | Alpha Invitational | 1:01.96 | 5 | 773 |
| April 14, 2015 | Region 8 Quad | 1:03.71 | 3 | 718 |
5000m_cc
875
Points
17:39.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | Nebo Invitaional | 17:39.13 | 1 | 875 |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 17:51.00 | 10 | 856 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 17:53.00 | 8 | 852 |
| Sept. 24, 2016 | Bob Firman Invitational | 17:55.50 | 4 | 848 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 17:56.00 | 7 | 847 |
| Dec. 10, 2016 | Foot Locker Nationals | 17:58.92 | 18 | 842 |
| Dec. 3, 2016 | Foot Locker West Regional | 18:03.90 | 4 | 834 |
| Dec. 5, 2015 | Foot Locker West Regional | 18:13.80 | 2 | 818 |
| Nov. 5, 2016 | UHSTCA Pre-Foot Locker Invitational | 18:21.00 | 2 | 806 |
| Sept. 15, 2018 | BYU Autumn Classic | 18:25.20 | 13 | 800 |
| Dec. 12, 2015 | Foot Locker Nationals | 18:28.50 | 31 | 794 |
| Sept. 14, 2019 | BYU Autumn Classic | 18:30.20 | 12 | 792 |
| Oct. 16, 2013 | Utah Region 8 Cross Country Championships | 18:39.12 | 5 | 777 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 19:20.50 | 15 | 713 |
| Sept. 5, 2014 | Bulldog Invitational | 19:40.22 | 1 | 684 |
| Dec. 6, 2014 | Foot Locker West Regional | 19:41.20 | 43 | 682 |
| Sept. 14, 2013 | BYU Autumn Classic - High School | 20:18.70 | 28 | 628 |
| Aug. 21, 2013 | Utah Pre Region 8 Meet | 21:14.00 | 12 | 551 |
6000m_cc
987
Points
20:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 20:21.30 | 45 | 987 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 20:48.50 | 42 | 949 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 20:57.80 | 12 | 936 |
| Sept. 17, 2021 | FSU XC Open | 21:16.20 | 12 | 911 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:26.60 | 120 | 897 |
| Oct. 27, 2017 | West Coast Conference Championship | 21:30.00 | 24 | 892 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:31.80 | 15 | 890 |
| Oct. 19, 2019 | Pre-National Invitational | 21:48.40 | 9 | 868 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 22:04.40 | 67 | 847 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 22:08.30 | 22 | 842 |
| Oct. 17, 2020 | Oklahoma State Invitational | 22:21.80 | 24 | 824 |
800m
1042
Points
2:06.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Hayward Premiere | 2:06.91 | 1 | 1042 |
| Feb. 27, 2021 | Husky Classic | 2:07.02 | 10 | 1040 |
| May 7, 2021 | Oregon Twilight | 2:07.16 | 8 | 1038 |
| March 30, 2019 | Stanford Invitational | 2:08.31 | 12 | 1019 |
| March 16, 2019 | Willie Williams Invitational | 2:08.56 | 2 | 1015 |
| May 6, 2017 | BYU High School Invitational | 2:09.55 | 1 | 998 |
| Jan. 26, 2019 | UW Invitational | 2:09.63 | 3 | 997 |
| June 17, 2017 | Brooks PR Invitational | 2:09.91 | 8 | 992 |
| March 31, 2018 | Stanford Invitational | 2:09.92 | 30 | 992 |
| Feb. 18, 2017 | Simplot Games | 2:10.75 | 1 | 978 |
| April 21, 2017 | Bulldog Invitational | 2:11.30 | 1 | 969 |
| March 24, 2017 | Mountain Valley Invitational | 2:11.78 | 1 | 961 |
| April 7, 2018 | Pepsi Team Invitational | 2:12.48 | 8 | 950 |
| June 4, 2016 | Great Southwest Classic | 2:13.38 | 5 | 936 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 2:13.76 | 1 | 930 |
| Feb. 4, 2017 | New Balance Boise Indoor | 2:13.89 | 1 | 927 |
| May 11, 2018 | BYU Cougar Invitational | 2:14.13 | 6 | 924 |
| Feb. 10, 2018 | Iowa State Classic | 2:14.65 | 8 | 915 |
| May 20, 2017 | Utah State Track and Field Championships | 2:14.92 | 1 | 911 |
| May 2, 2015 | BYU High School Invitational | 2:15.88 | 4 | 896 |
| Feb. 13, 2015 | Utah Distance Challenge | 2:16.28 | 1 | 890 |
| May 17, 2014 | Utah State Track and Field Championships | 2:16.50 | 3 | 886 |
| March 20, 2015 | Mountain Valley Invitational | 2:16.76 | 1 | 882 |
| May 16, 2015 | Utah State Track and Field Championships | 2:16.80 | 1 | 882 |
| Feb. 18, 2017 | Simplot Games | 2:17.83 | 1 | 866 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 2:17.87 | 2 | 865 |
| April 29, 2016 | Nebo Invitational | 2:18.35 | 2 | 858 |
| March 18, 2017 | Carbon Farm Bureau Invitational | 2:20.77 | 1 | 821 |
| May 6, 2015 | Region 8 Championship | 2:23.81 | 6 | 776 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2017 | Provo vs. CC | 4-4 | 4 | 1 |
lj
-38
Points
3-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | BYU High School Invitational | 3-3.25 | 1 | -38 |
mile
1068
Points
4:37.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Husky Classic | 4:37.17 | 8 | 1068 |
| March 13, 2021 | NCAA D1 Indoor Championships | 4:37.65 | 6 | 1065 |
| Feb. 13, 2021 | UW Invitational | 4:38.90 | 5 | 1056 |
| Feb. 12, 2022 | Husky Classic | 4:39.22 | 15 | 1054 |
| Jan. 30, 2021 | UW Preview | 4:41.18 | 7 | 1040 |
| March 13, 2021 | NCAA D1 Indoor Championships | 4:41.78 | 8 | 1036 |
| Feb. 19, 2022 | 2022 MPSF Indoor Track & Field Championships | 4:46.68 | 2 | 1002 |
| Feb. 9, 2019 | Iowa State Classic | 4:47.44 | 5 | 997 |
| Feb. 23, 2019 | MPSF Indoor Championship | 4:48.96 | 13 | 987 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 4:50.47 | 14 | 977 |
| March 17, 2018 | USC Trojan Invitational | 4:50.51 | 4 | 976 |
| Feb. 15, 2020 | Husky Classic | 4:51.35 | 37 | 971 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 4:51.51 | 5 | 970 |
| Jan. 29, 2022 | UW Invite 2022 | 4:56.03 | 29 | 939 |
| April 8, 2017 | Arcadia Invitational | 4:56.72 | 7 | 935 |
| Jan. 11, 2020 | BYU Indoor Invitational | 4:57.54 | 2 | 929 |
| Feb. 4, 2017 | New Balance Boise Indoor | 5:03.19 | 2 | 893 |
| Jan. 27, 2018 | Wildcat Indoor Open | 5:08.11 | 2 | 861 |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 5:21.84 | 4 | 776 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 5:28.57 | 9 | 736 |
3mile_cc
838
Points
17:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2016 | Region 7 Championships | 17:22.20 | 1 | 838 |
| Oct. 3, 2014 | Westlake Cross Country Classic | 17:26.00 | 1 | 831 |
| Oct. 10, 2015 | Utah Region 7 Championships | 17:29.70 | 1 | 825 |
| Sept. 16, 2017 | BYU Autumn Classic | 17:34.90 | 23 | 816 |
| Sept. 12, 2014 | Payson Night Hunt | 17:37.00 | 1 | 813 |
| Aug. 16, 2014 | Premier Cross Country Invitational | 17:37.90 | 1 | 811 |
| Sept. 26, 2014 | Nebo XC Invitational | 17:39.10 | 1 | 809 |
| Oct. 11, 2014 | Utah Region 8 Championships | 17:51.00 | 1 | 789 |
| Sept. 12, 2015 | Westlake Cross Country Classic | 17:52.00 | 2 | 787 |
| Sept. 20, 2014 | Pleasant Grove Viking Invitational | 17:57.00 | 1 | 779 |
| Sept. 30, 2015 | Sanpete Cross Country Classic | 17:59.70 | 1 | 775 |
| Oct. 19, 2016 | Utah State XC Championship | 18:00.50 | 2 | 773 |
| Aug. 31, 2016 | Pre Region 7 Meet | 18:02.20 | 1 | 771 |
| Oct. 22, 2014 | Utah State XC Championship | 18:09.70 | 1 | 758 |
| Sept. 3, 2016 | BYU Autumn Classic | 18:11.40 | 1 | 756 |
| Sept. 24, 2015 | Nebo XC Invitational | 18:12.80 | 1 | 753 |
| Sept. 5, 2015 | BYU Autumn Classic | 18:15.80 | 2 | 749 |
| Oct. 21, 2015 | Utah State XC Championship | 18:15.90 | 1 | 748 |
| Oct. 4, 2013 | Westlake Cross Country Classic | 18:17.80 | 20 | 745 |
| Aug. 20, 2014 | Region VIII Pre-Region | 18:20.00 | 1 | 742 |
| Sept. 27, 2013 | Nebo XC Invitational | 18:25.80 | 12 | 733 |
| Sept. 28, 2016 | Sanpete Cross Country Classic | 18:42.00 | 1 | 707 |
| Oct. 23, 2013 | Utah State XC Championship | 19:07.60 | 14 | 667 |
| Sept. 21, 2013 | Wasatch Rendezvous | 19:07.60 | 4 | 667 |
| Sept. 6, 2013 | Murray Invitational | 19:26.50 | 40 | 639 |
Short Sprints
Event Group
650
Points
13.90
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2015 | 100m | Region 8 Quad | 13.90 | 8 | 650 |
| March 29, 2017 | 100m | Provo vs. CC | 14.06 | 3 | 625 |
| April 14, 2015 | 200m | Region 8 Quad | 32.76 | 12 | 364 |
Mile
Event Group
1100
Points
4:13.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 1500m | NCAA D1 Outdoor Track & Field Championships | 4:13.45 | 10 | 1100 |
| April 30, 2021 | 1500m | Fresno St. West Coast Relays | 4:14.53 | 8 | 1092 |
| Feb. 27, 2021 | Mile | Husky Classic | 4:37.17 | 8 | 1068 |
| March 13, 2021 | Mile | NCAA D1 Indoor Championships | 4:37.65 | 6 | 1065 |
| April 3, 2021 | 1500m | Hayward Premiere | 4:18.10 | 3 | 1065 |
Distance
Event Group
879
Points
10:53.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 3200m | Utah State Track and Field Championships | 10:53.70 | 1 | 879 |
| March 28, 2015 | 3200m | UVU Hal Wing High School Invitational | 10:57.82 | 1 | 868 |
| April 29, 2017 | 3200m | Davis Invitational | 10:58.82 | 1 | 865 |
| May 3, 2014 | 3200m | BYU High School Invitational | 11:05.12 | 5 | 848 |
| May 21, 2016 | 3200m | Utah State Track and Field Championships | 11:07.10 | 2 | 843 |
Cross Country
Event Group
987
Points
20:21.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 20:21.30 | 45 | 987 |
| Sept. 28, 2019 | 6000mCC | Bill Dellinger Invitational | 20:48.50 | 42 | 949 |
| Oct. 29, 2021 | 6000mCC | West Coast Conference XC Champs | 20:57.80 | 12 | 936 |
| Sept. 17, 2021 | 6000mCC | FSU XC Open | 21:16.20 | 12 | 911 |
| Oct. 15, 2021 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:26.60 | 120 | 897 |
Long Sprints
Event Group
888
Points
58.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2017 | 400m | Region 7 Championships | 58.52 | 4 | 888 |
| April 3, 2015 | 400m | Alpha Invitational | 59.38 | 4 | 858 |
| May 12, 2016 | 400m | Region 7 Championship | 59.60 | 4 | 851 |
| May 11, 2017 | 400m | Region 7 Championships | 1:00.44 | 3 | 823 |
| April 3, 2015 | 400m | Alpha Invitational | 1:01.96 | 5 | 773 |
Mid-D
Event Group
1042
Points
2:06.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 800m | Hayward Premiere | 2:06.91 | 1 | 1042 |
| Feb. 27, 2021 | 800m | Husky Classic | 2:07.02 | 10 | 1040 |
| May 7, 2021 | 800m | Oregon Twilight | 2:07.16 | 8 | 1038 |
| March 30, 2019 | 800m | Stanford Invitational | 2:08.31 | 12 | 1019 |
| March 16, 2019 | 800m | Willie Williams Invitational | 2:08.56 | 2 | 1015 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2017 | HJ | Provo vs. CC | 4-4 | 4 | 1 |
| May 6, 2017 | LJ | BYU High School Invitational | 3-3.25 | 1 | -38 |
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