Kate Dilsaver

Lincoln Southwest High School • Class of 2021 • NE

1007

200m

996

24.42

400m

938

57.09

800m

794

2:22.54

5K XC

747

18:58.59

Peak: 995 • 1.01x • 1 groups

Trophy Case

'19 100m

State Champion

'19 200m

State Champion

NE 2x

'18-'21 400m

State Runner-Up

NE 2x

'19-'21 100m

State Third Place

NE 2x

'19-'21 400m

State Third Place

'21 200m

State Third Place

Class Rankings

Graduation Year 2021

#161

Nation

#1

State
Short Sprints

200m • 24.42

#69

Nation

#1

State
Long Sprints

400m • 57.09

#211

Nation

#2

State
Mid-D

800m • 2:22.54

#824

Nation

#6

State

Wins Against

Max: 1250

100m

976

Points

12.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Nebraska State Championship	12.08	1	976	77°
May 12, 2021 HS	A-1 District Championship	12.21	1	950	64°
April 20, 2021 HS	Nebraska Track & Field Festival	12.23	1	946
May 21, 2021 HS	Nebraska State Championship	12.24	3	944	81°
May 18, 2019 HS	Nebraska State Championship	12.29	3	935	77°
May 21, 2021 HS	Nebraska State Championship	12.35	4	923	81°
April 9, 2021 HS	Kearney Invitational	12.42	1	910	52°
May 1, 2019 HS	HAC Championship	12.46	3	902
April 28, 2021 HS	LPS Championship	12.47	3	900	71°
April 1, 2021 HS	LPS Open	12.56	1	883	69°
April 28, 2021 HS	LPS Championship	12.57	3	882	71°
April 9, 2021 HS	Kearney Invitational	12.80	1	839	52°
May 1, 2019 HS	HAC Championship	12.86	3	828
May 12, 2021 HS	A-1 District Championship	12.92	4	817	64°

1600m

732

Points

5:27.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2021 HS	LPS Open	5:27.46	5	732	69°

200m

996

Points

24.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2019 HS	Nebraska Track and Field Festival	24.42	1	996	59°
May 18, 2019 HS	Nebraska State Championship	24.90	1	951	77°
May 18, 2019 HS	Nebraska State Championship	25.06	4	936	77°
May 12, 2021 HS	A-1 District Championship	25.36	1	909	64°
April 5, 2019 HS	Kearney High Invite	25.37	1	908
April 20, 2021 HS	Nebraska Track & Field Festival	25.40	1	905
May 21, 2021 HS	Nebraska State Championship	25.41	3	904	81°
May 5, 2021 HS	HAC Championships	25.46	1	900	57°
May 5, 2021 HS	HAC Championships	25.60	1	887	57°
April 16, 2021 HS	Fremont Invitational	25.87	1	863
April 9, 2021 HS	Kearney Invitational	25.87	1	863	52°
April 28, 2021 HS	LPS Championship	25.91	2	860	71°
May 21, 2021 HS	Nebraska State Championship	26.29	8	827	81°
April 5, 2019 HS	Kearney High Invite	26.32	3	824
April 9, 2021 HS	Kearney Invitational	26.36	1	821	52°
April 28, 2021 HS	LPS Championship	26.45	1	813	71°
May 12, 2021 HS	A-1 District Championship	26.58	1	802	64°
April 16, 2021 HS	Fremont Invitational	27.18	2	752

400m

938

Points

57.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Nebraska State Championship	57.09	3	938	77°
May 5, 2021 HS	HAC Championships	57.12	1	937	57°
May 12, 2021 HS	A-1 District Championship	57.43	1	926	64°
May 21, 2021 HS	Nebraska State Championship	57.71	2	916	81°
May 1, 2019 HS	HAC Championship	57.93	1	908
April 28, 2021 HS	LPS Championship	58.06	1	904	71°
May 18, 2019 HS	Nebraska State Championship	58.18	6	899	77°
April 16, 2021 HS	Fremont Invitational	58.23	1	898
May 19, 2018 HS	Class A State Championship	58.44	2	890	72°
May 21, 2021 HS	Nebraska State Championship	58.55	3	887	81°
April 5, 2019 HS	Kearney High Invite	58.96	2	873
May 2, 2018 HS	HAC Championship	59.66	2	849
May 2, 2018 HS	Heartland Athletic Conference Championships	59.66	2	849
May 9, 2018 HS	A3 District Meet	59.86	3	842
April 20, 2021 HS	Nebraska Track & Field Festival	59.90	2	841
March 16, 2019 HS	Bulldog Track & Field Challenge - River Division	59.94	1	839
May 19, 2018 HS	Class A State Championship	1:00.50	7	821	72°
April 26, 2018 HS	LPS City Championship	1:00.74	3	813	66°
April 18, 2019 HS	Nebraska Track and Field Festival	1:00.86	3	809	59°
April 13, 2018 HS	Pat Murphy Invitational	1:01.04	3	803

4000m_cc

550

Points

16:46.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 25, 2018 HS	Links Kick-Off Classic	16:46.44	7	550

5000m_cc

747

Points

18:58.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2017 HS	Nike Cross Nationals Heartland Regional	18:58.59	97	747
Oct. 23, 2020 HS	NSAA Class A State Meet	19:04.60	6	738	39°
Sept. 28, 2018 HS	LPS City Championships	19:15.50	4	721
Nov. 10, 2019 HS	Nike Cross Nationals Heartland Regional	19:17.20	124	718
Oct. 4, 2018 HS	Heartland Conference Meet	19:30.42	11	698	48°
Nov. 11, 2018 HS	Nike Cross Nationals Heartland Regional	19:35.80	136	690
Oct. 11, 2018 HS	A-2 District Championship	19:42.17	4	681
Oct. 12, 2017 HS	A-1 + A-4 District Meet	19:42.70	3	680
Oct. 25, 2019 HS	NSAA State Championship	19:45.40	23	676
Oct. 19, 2018 HS	Nebraska State Cross Country Championships	19:56.30	16	660
Oct. 20, 2017 HS	Nebraska State Cross Country Championships	19:57.70	0	658
Sept. 7, 2018 HS	Millard South Invitational	20:04.50	10	648
Oct. 15, 2020 HS	A1/A2 District Championships	20:06.24	4	645	54°
Oct. 4, 2019 HS	LPS City Championships	20:08.90	8	642
Sept. 16, 2017 HS	Heartland Classic	20:13.70	19	635	83°
Sept. 21, 2019 HS	Heartland Classic	20:17.20	29	630
Sept. 17, 2020 HS	Harold Scott Invitational	20:19.29	10	627
Sept. 8, 2017 HS	Millard South Invitational	20:24.00	18	620
Sept. 1, 2018 HS	Titan Classic	20:47.40	9	587	87°
Sept. 15, 2018 HS	Heartland Classic	20:50.30	33	583
Sept. 13, 2019 HS	Millard South Invitational	20:51.90	33	581
Oct. 17, 2019 HS	A-2 District Championship	20:51.92	13	581	64°
Sept. 2, 2017 HS	Titan Classic	21:00.70	7	569
Oct. 8, 2020 HS	Heartland Conference Championship	21:01.73	14	568
Sept. 7, 2019 HS	Titan Classic	21:11.90	23	554	76°
Sept. 12, 2020 HS	Lincoln Southeast vs Lincoln Southwest	21:16.35	4	548
Sept. 3, 2020 HS	Lincoln Southwest Quad	21:30.80	8	529
Sept. 24, 2020 HS	Lincoln North Star Invitational	21:30.95	13	529

800m

794

Points

2:22.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2019 HS	HAC Championship	2:22.54	1	794
April 13, 2019 HS	Fremont Invitational	2:22.98	1	788
April 6, 2018 HS	Kearney High Invite	2:28.16	4	713
April 26, 2018 HS	LPS City Championship	2:30.82	5	677	66°
April 13, 2018 HS	Pat Murphy Invitational	2:34.09	6	633

hj

Points

4-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2018 HS	Millard North Relays	4-10	2	1	43°
April 6, 2018 HS	Kearney High Invite	4-10	4	1
April 26, 2018 HS	LPS City Championship	4-10	2	1	66°

lj

Points

15-9.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	Millard North Relays	15-9.25	6	1	57°

Short Sprints

Event Group

996

Points

24.42

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2019 HS	200m	Nebraska Track and Field Festival	24.42	1	996	59°
May 18, 2019 HS	100m	Nebraska State Championship	12.08	1	976	77°
May 18, 2019 HS	200m	Nebraska State Championship	24.90	1	951	77°
May 12, 2021 HS	100m	A-1 District Championship	12.21	1	950	64°
April 20, 2021 HS	100m	Nebraska Track & Field Festival	12.23	1	946
May 21, 2021 HS	100m	Nebraska State Championship	12.24	3	944	81°
May 18, 2019 HS	200m	Nebraska State Championship	25.06	4	936	77°
May 18, 2019 HS	100m	Nebraska State Championship	12.29	3	935	77°
May 21, 2021 HS	100m	Nebraska State Championship	12.35	4	923	81°
April 9, 2021 HS	100m	Kearney Invitational	12.42	1	910	52°
May 12, 2021 HS	200m	A-1 District Championship	25.36	1	909	64°
April 5, 2019 HS	200m	Kearney High Invite	25.37	1	908
April 20, 2021 HS	200m	Nebraska Track & Field Festival	25.40	1	905
May 21, 2021 HS	200m	Nebraska State Championship	25.41	3	904	81°
May 1, 2019 HS	100m	HAC Championship	12.46	3	902
April 28, 2021 HS	100m	LPS Championship	12.47	3	900	71°
May 5, 2021 HS	200m	HAC Championships	25.46	1	900	57°
May 5, 2021 HS	200m	HAC Championships	25.60	1	887	57°
April 1, 2021 HS	100m	LPS Open	12.56	1	883	69°
April 28, 2021 HS	100m	LPS Championship	12.57	3	882	71°
April 16, 2021 HS	200m	Fremont Invitational	25.87	1	863
April 9, 2021 HS	200m	Kearney Invitational	25.87	1	863	52°
April 28, 2021 HS	200m	LPS Championship	25.91	2	860	71°
April 9, 2021 HS	100m	Kearney Invitational	12.80	1	839	52°
May 1, 2019 HS	100m	HAC Championship	12.86	3	828
May 21, 2021 HS	200m	Nebraska State Championship	26.29	8	827	81°
April 5, 2019 HS	200m	Kearney High Invite	26.32	3	824
April 9, 2021 HS	200m	Kearney Invitational	26.36	1	821	52°
May 12, 2021 HS	100m	A-1 District Championship	12.92	4	817	64°
April 28, 2021 HS	200m	LPS Championship	26.45	1	813	71°
May 12, 2021 HS	200m	A-1 District Championship	26.58	1	802	64°
April 16, 2021 HS	200m	Fremont Invitational	27.18	2	752

Mile

Event Group

732

Points

5:27.46

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2021 HS	1600m	LPS Open	5:27.46	5	732	69°

Long Sprints

Event Group

938

Points

57.09

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	400m	Nebraska State Championship	57.09	3	938	77°
May 5, 2021 HS	400m	HAC Championships	57.12	1	937	57°
May 12, 2021 HS	400m	A-1 District Championship	57.43	1	926	64°
May 21, 2021 HS	400m	Nebraska State Championship	57.71	2	916	81°
May 1, 2019 HS	400m	HAC Championship	57.93	1	908
April 28, 2021 HS	400m	LPS Championship	58.06	1	904	71°
May 18, 2019 HS	400m	Nebraska State Championship	58.18	6	899	77°
April 16, 2021 HS	400m	Fremont Invitational	58.23	1	898
May 19, 2018 HS	400m	Class A State Championship	58.44	2	890	72°
May 21, 2021 HS	400m	Nebraska State Championship	58.55	3	887	81°
April 5, 2019 HS	400m	Kearney High Invite	58.96	2	873
May 2, 2018 HS	400m	HAC Championship	59.66	2	849
May 2, 2018 HS	400m	Heartland Athletic Conference Championships	59.66	2	849
May 9, 2018 HS	400m	A3 District Meet	59.86	3	842
April 20, 2021 HS	400m	Nebraska Track & Field Festival	59.90	2	841
March 16, 2019 HS	400m	Bulldog Track & Field Challenge - River Division	59.94	1	839
May 19, 2018 HS	400m	Class A State Championship	1:00.50	7	821	72°
April 26, 2018 HS	400m	LPS City Championship	1:00.74	3	813	66°
April 18, 2019 HS	400m	Nebraska Track and Field Festival	1:00.86	3	809	59°
April 13, 2018 HS	400m	Pat Murphy Invitational	1:01.04	3	803

Cross Country

Event Group

747

Points

18:58.59

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2017 HS	5K XC	Nike Cross Nationals Heartland Regional	18:58.59	97	747
Oct. 23, 2020 HS	5K XC	NSAA Class A State Meet	19:04.60	6	738	39°
Sept. 28, 2018 HS	5K XC	LPS City Championships	19:15.50	4	721
Nov. 10, 2019 HS	5K XC	Nike Cross Nationals Heartland Regional	19:17.20	124	718
Oct. 4, 2018 HS	5K XC	Heartland Conference Meet	19:30.42	11	698	48°
Nov. 11, 2018 HS	5K XC	Nike Cross Nationals Heartland Regional	19:35.80	136	690
Oct. 11, 2018 HS	5K XC	A-2 District Championship	19:42.17	4	681
Oct. 12, 2017 HS	5K XC	A-1 + A-4 District Meet	19:42.70	3	680
Oct. 25, 2019 HS	5K XC	NSAA State Championship	19:45.40	23	676
Oct. 19, 2018 HS	5K XC	Nebraska State Cross Country Championships	19:56.30	16	660
Oct. 20, 2017 HS	5K XC	Nebraska State Cross Country Championships	19:57.70	0	658
Sept. 7, 2018 HS	5K XC	Millard South Invitational	20:04.50	10	648
Oct. 15, 2020 HS	5K XC	A1/A2 District Championships	20:06.24	4	645	54°
Oct. 4, 2019 HS	5K XC	LPS City Championships	20:08.90	8	642
Sept. 16, 2017 HS	5K XC	Heartland Classic	20:13.70	19	635	83°
Sept. 21, 2019 HS	5K XC	Heartland Classic	20:17.20	29	630
Sept. 17, 2020 HS	5K XC	Harold Scott Invitational	20:19.29	10	627
Sept. 8, 2017 HS	5K XC	Millard South Invitational	20:24.00	18	620
Sept. 1, 2018 HS	5K XC	Titan Classic	20:47.40	9	587	87°
Sept. 15, 2018 HS	5K XC	Heartland Classic	20:50.30	33	583
Sept. 13, 2019 HS	5K XC	Millard South Invitational	20:51.90	33	581
Oct. 17, 2019 HS	5K XC	A-2 District Championship	20:51.92	13	581	64°
Sept. 2, 2017 HS	5K XC	Titan Classic	21:00.70	7	569
Oct. 8, 2020 HS	5K XC	Heartland Conference Championship	21:01.73	14	568
Sept. 7, 2019 HS	5K XC	Titan Classic	21:11.90	23	554	76°
Aug. 25, 2018 HS	4000mCC	Links Kick-Off Classic	16:46.44	7	550
Sept. 12, 2020 HS	5K XC	Lincoln Southeast vs Lincoln Southwest	21:16.35	4	548
Sept. 3, 2020 HS	5K XC	Lincoln Southwest Quad	21:30.80	8	529
Sept. 24, 2020 HS	5K XC	Lincoln North Star Invitational	21:30.95	13	529

Mid-D

Event Group

794

Points

2:22.54

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2019 HS	800m	HAC Championship	2:22.54	1	794
April 13, 2019 HS	800m	Fremont Invitational	2:22.98	1	788
April 6, 2018 HS	800m	Kearney High Invite	2:28.16	4	713
April 26, 2018 HS	800m	LPS City Championship	2:30.82	5	677	66°
April 13, 2018 HS	800m	Pat Murphy Invitational	2:34.09	6	633

Jump

Event Group

Points

4-10

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2018 HS	HJ	Millard North Relays	4-10	2	1	43°
April 6, 2018 HS	HJ	Kearney High Invite	4-10	4	1
April 26, 2018 HS	HJ	LPS City Championship	4-10	2	1	66°
March 27, 2021 HS	LJ	Millard North Relays	15-9.25	6	1	57°

Season Bests

Short Sprints event group

200m '2019 · Nebraska Trac… · 59°

24.42 996 pts

100m '2021 · A-1 District … · 64°

12.21 950 pts

Long Sprints event group

400m '2018 · Class A State… · 72°

58.44 890 pts

400m '2019 · Nebraska Stat… · 77°

57.09 938 pts

400m '2021 · HAC Champions… · 57°

57.12 937 pts

Mid-D event group

800m '2018 · Kearney High …

2:28.16 713 pts

800m '2019 · HAC Champions…

2:22.54 794 pts

Cross Country event group

5000m '2017 · Nike Cross Na…

18:58.59 747 pts

5000m '2018 · LPS City Cham…

19:15.50 721 pts

5000m '2019 · Nike Cross Na…

19:17.20 718 pts

5000m '2020 · NSAA Class A … · 39°

19:04.60 738 pts

Mile event group

1600m '2021 · LPS Open · 69°

5:27.46 732 pts

Jump event group

HJ '2018 · Millard North… · 43°

4-10 1 pts

LJ '2021 · Millard North… · 57°

15-9.25 1 pts

Kate Dilsaver

Kate Dilsaver

Trophy Case

Class Rankings

Short Sprints

Long Sprints

Mid-D

Wins Against

100m

1600m

200m

400m

4000m_cc

5000m_cc

800m

hj

lj

Short Sprints

Mile

Long Sprints

Cross Country

Mid-D

Jump

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