Performance Dashboard
Athlete analytics & progression tracking
1000m
884
Points
2:57.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2005 | VHSL Group AAA State Meet | 2:57.88 | 0 | 884 | |
| Feb. 26, 2005 | Northern Region Meet | 3:03.74 | 5 | 817 | |
| Feb. 10, 2005 | Concorde District Meet | 3:06.09 | 2 | 791 | |
| Feb. 10, 2005 | Concorde District Meet | 3:06.09 | 0 | 791 | |
| Dec. 28, 2004 | FIT Invitational | 3:07.48 | 0 | 776 | |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 3:12.10 | 0 | 726 | |
| Dec. 11, 2004 | Episcopal Quad Meet #3 | 3:12.74 | 0 | 720 | |
| Jan. 17, 2003 | TJ Community Center Quad Meet | 3:17.44 | 0 | 671 |
1600m
830
Points
5:11.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2005 | Draper Invitational | 5:11.19 | 0 | 830 | 70° |
| May 19, 2005 | Concorde District Meet | 5:12.05 | 3 | 825 | |
| May 19, 2005 | Concorde District Meet | 5:12.05 | 0 | 825 | |
| April 2, 2005 | MRW Northern Virginia Invitational | 5:17.38 | 0 | 792 | 60° |
| April 9, 2005 | Saxon Track Classic | 5:17.65 | 0 | 790 | 63° |
300m
717
Points
44.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 44.99 | 0 | 717 |
400m
838
Points
59.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2002 | Saxon Track Classic | 59.98 | 2 | 838 | 63° |
| May 4, 2002 | Saxon Track Classic | 59.98 | 0 | 838 | 63° |
| April 20, 2002 | Allen Johnson Invitational | 1:00.33 | 0 | 826 | |
| April 13, 2002 | Wolverine Invitational | 1:01.27 | 0 | 795 | |
| May 3, 2003 | Saxon Track Classic | 1:01.35 | 5 | 793 | 66° |
| May 3, 2003 | Saxon Track Classic | 1:01.35 | 0 | 793 | 66° |
| May 1, 2004 | Draper Invitational | 1:01.64 | 0 | 783 | |
| May 7, 2005 | Draper Invitational | 1:02.12 | 0 | 768 | 70° |
500m
838
Points
1:18.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2003 | Northern Region Meet | 1:18.64 | 0 | 838 | |
| March 1, 2003 | VHSL Group AAA State Meet | 1:18.97 | 0 | 830 | |
| Feb. 28, 2004 | Northern Region Meet | 1:19.03 | 0 | 829 | |
| March 5, 2004 | VHSL Group AAA State Meet | 1:19.30 | 0 | 822 | |
| Feb. 8, 2002 | Concorde District Meet | 1:19.46 | 1 | 818 | |
| Feb. 8, 2002 | Concorde District Meet | 1:19.46 | 0 | 818 | |
| Feb. 23, 2002 | Northern Region Meet | 1:19.53 | 0 | 816 | |
| Jan. 26, 2002 | Microtel Invitational | 1:19.59 | 0 | 815 | |
| Jan. 31, 2004 | Microtel Invitational | 1:19.66 | 0 | 813 | |
| Feb. 7, 2003 | Concorde District Meet | 1:20.27 | 2 | 798 | |
| Feb. 1, 2003 | Microtel Invitational | 1:20.31 | 0 | 797 | |
| Feb. 12, 2004 | Concorde District Meet | 1:20.42 | 1 | 794 | |
| Feb. 12, 2004 | Concorde District Meet | 1:20.42 | 0 | 794 | |
| Feb. 12, 2004 | Concorde District Meet | 1:20.76 | 2 | 786 | |
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 1:22.21 | 0 | 751 | |
| Jan. 12, 2002 | CNU Showcase | 1:22.98 | 0 | 733 | |
| Dec. 18, 2004 | Episcopal Quad Meet #4 | 1:24.74 | 0 | 692 | |
| Dec. 20, 2003 | Episcopal School Meet #2 | 1:24.84 | 0 | 690 |
800m
882
Points
2:16.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2005 | Dogwood Track Classic | 2:16.78 | 0 | 882 | |
| May 9, 2003 | Southern Track Classic | 2:18.16 | 0 | 860 | |
| May 24, 2002 | Northern Region Meet | 2:18.97 | 0 | 848 | |
| May 15, 2003 | Concorde District Meet | 2:19.01 | 0 | 847 | |
| May 16, 2002 | Concorde District Meet | 2:19.21 | 0 | 844 | |
| May 16, 2002 | Concorde District Meet | 2:19.21 | 3 | 844 | |
| May 13, 2005 | Southern Track Classic | 2:19.24 | 0 | 844 | 65° |
| April 12, 2003 | Allen Johnson Invitational | 2:20.94 | 0 | 818 | |
| May 23, 2003 | Northern Region Meet | 2:21.06 | 0 | 816 | |
| April 5, 2003 | Northern Virginia Invitational | 2:22.02 | 0 | 802 | 70° |
| April 17, 2004 | Allen Johnson Invitational | 2:22.68 | 0 | 792 | |
| May 20, 2004 | Concorde District Meet | 2:22.85 | 0 | 790 | |
| May 20, 2004 | Concorde District Meet | 2:22.85 | 3 | 790 | |
| May 11, 2002 | TJ Penultimate Experience | 2:23.35 | 0 | 782 | |
| March 14, 2004 | National Scholastic Indoor Championship | 2:23.47 | 0 | 781 | |
| April 16, 2005 | Scudieri Team Challenge | 2:23.48 | 0 | 781 | 59° |
| April 9, 2005 | Saxon Track Classic | 2:23.72 | 0 | 777 | 63° |
| May 8, 2004 | Hartford Public invitational | 2:24.18 | 0 | 770 | |
| April 3, 2004 | Northern Virginia Invitational | 2:27.47 | 0 | 723 | 52° |
| April 6, 2002 | Seahawk Invitational | 2:27.57 | 0 | 722 |
3mile_cc
653
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2003 | Northern Region Meet | 19:17.00 | 27 | 653 | |
| Nov. 7, 2002 | Northern Region Meet | 19:17.00 | 34 | 653 | |
| Oct. 27, 2004 | Concorde District Meet | 19:27.00 | 16 | 638 | |
| Oct. 23, 2003 | Concorde District Meet | 19:31.00 | 18 | 632 | |
| Oct. 12, 2002 | William Tennent Invitational | 19:32.55 | 0 | 630 | 61° |
| Sept. 11, 2004 | Monroe Parker Invitational | 19:34.00 | 17 | 628 | |
| Nov. 4, 2004 | Northern Region Meet | 19:57.00 | 53 | 594 | |
| Nov. 4, 2004 | Northern Region Meet | 19:57.00 | 0 | 594 | |
| Nov. 1, 2001 | Northern Region Meet | 20:00.00 | 63 | 590 | |
| Sept. 6, 2003 | Monroe Parker Invitational | 20:04.00 | 27 | 584 | |
| Sept. 4, 2002 | Monroe Parker Invitational | 20:32.00 | 27 | 545 | |
| Oct. 25, 2001 | Concorde District Meet | 21:29.00 | 39 | 469 |
Mid-D
Event Group
884
Points
2:57.88
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2005 | 1000m | VHSL Group AAA State Meet | 2:57.88 | 0 | 884 | |
| April 30, 2005 | 800m | Dogwood Track Classic | 2:16.78 | 0 | 882 | |
| May 9, 2003 | 800m | Southern Track Classic | 2:18.16 | 0 | 860 | |
| May 24, 2002 | 800m | Northern Region Meet | 2:18.97 | 0 | 848 | |
| May 15, 2003 | 800m | Concorde District Meet | 2:19.01 | 0 | 847 |
Mile
Event Group
830
Points
5:11.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2005 | 1600m | Draper Invitational | 5:11.19 | 0 | 830 | 70° |
| May 19, 2005 | 1600m | Concorde District Meet | 5:12.05 | 3 | 825 | |
| May 19, 2005 | 1600m | Concorde District Meet | 5:12.05 | 0 | 825 | |
| April 2, 2005 | 1600m | MRW Northern Virginia Invitational | 5:17.38 | 0 | 792 | 60° |
| April 9, 2005 | 1600m | Saxon Track Classic | 5:17.65 | 0 | 790 | 63° |
Long Sprints
Event Group
838
Points
1:18.64
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2003 | 500m | Northern Region Meet | 1:18.64 | 0 | 838 | |
| May 4, 2002 | 400m | Saxon Track Classic | 59.98 | 2 | 838 | 63° |
| May 4, 2002 | 400m | Saxon Track Classic | 59.98 | 0 | 838 | 63° |
| March 1, 2003 | 500m | VHSL Group AAA State Meet | 1:18.97 | 0 | 830 | |
| Feb. 28, 2004 | 500m | Northern Region Meet | 1:19.03 | 0 | 829 |
Cross Country
Event Group
653
Points
19:17.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2003 | 3 Mile XC | Northern Region Meet | 19:17.00 | 27 | 653 | |
| Nov. 7, 2002 | 3 Mile XC | Northern Region Meet | 19:17.00 | 34 | 653 | |
| Oct. 27, 2004 | 3 Mile XC | Concorde District Meet | 19:27.00 | 16 | 638 | |
| Oct. 23, 2003 | 3 Mile XC | Concorde District Meet | 19:31.00 | 18 | 632 | |
| Oct. 12, 2002 | 3 Mile XC | William Tennent Invitational | 19:32.55 | 0 | 630 | 61° |