Kassidy Dejong

Unity Christian High School • Class of 2015 • IA

839

RANGE

1500m

810

4:54.07

800m

792

2:22.72

400m

761

1:02.34

4000mCC

741

15:01.50

Peak: 810 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1863

Nation

#29

State
Mile

1500m • 4:54.07

#867

Nation

#15

State
Mid-D

800m • 2:22.72

#902

Nation

#20

State
Long Sprints

400m • 1:02.34

#844

Nation

#18

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

810

Points

4:54.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	Iowa State High School Track & Field Championships	4:54.07	5	810
May 24, 2014 HS	Iowa State High School Track & Field Championships	5:02.16	13	758
May 5, 2015 HS	War Eagle Conference	5:02.87	1	753
April 12, 2014 HS	Sioux City Relays (coed)	5:03.54	4	749	76°
April 18, 2015 HS	Sioux City Relays	5:03.54	2	749	64°
May 14, 2015 HS	2A District 2 (KP-WC)	5:04.12	2	746
April 21, 2014 HS	Sheldon Orab Invitational (Girls)	5:05.66	3	736	68°
April 28, 2015 HS	Cherokee Coed Relays	5:09.49	1	712	69°
April 23, 2015 HS	West Sioux Falcon (coed)	5:09.54	1	712
April 24, 2012 HS	Cherokee Relays (coed)	5:25.22	7	618

400m

761

Points

1:02.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2015 HS	War Eagle Conference	1:02.34	1	761
April 23, 2015 HS	West Sioux Falcon (coed)	1:02.72	2	749
April 21, 2014 HS	Sheldon Orab Invitational (Girls)	1:06.14	6	644	68°

4000m_cc

741

Points

15:01.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2012 HS	Sheldon Invitational	15:01.50	3	741	64°
Oct. 1, 2013 HS	Western Christian Invitational	15:09.00	2	727	73°
Sept. 24, 2013 HS	Sheldon Invitational	15:09.23	3	726	72°
Oct. 27, 2012 HS	Iowa State Cross Country Championships	15:11.00	4	723
Sept. 17, 2013 HS	Storm Lake Invitational	15:13.57	4	718
Sept. 30, 2014 HS	Western Christian Invitational	15:17.57	1	710	66°
Nov. 2, 2013 HS	Iowa State Cross Country Championships	15:20.30	6	705	52°
Oct. 29, 2011 HS	Iowa State Cross Country Championships	15:28.00	131	690
Sept. 25, 2012 HS	Western Christian Invitational	15:31.00	3	685	79°
Oct. 20, 2011 HS	Class 2A District/Regional, at Unity Christian	15:32.26	3	682	50°
Oct. 8, 2013 HS	Cherokee Invitational	15:33.02	2	681
Sept. 2, 2014 HS	Spirit Lake Invitational	15:33.10	1	681	74°
Aug. 28, 2012 HS	Spirit Lake Invitational	15:42.00	1	664	89°
Oct. 9, 2012 HS	War Eagle Conference Championships	15:43.85	1	661	56°
Oct. 18, 2012 HS	Class 2A District/Regional, at Ridge View	15:44.05	1	660	49°
Sept. 3, 2013 HS	Spirit Lake Invitational	15:50.00	4	649	80°
Oct. 2, 2012 HS	Cherokee Invitational	15:51.00	3	648
Sept. 11, 2012 HS	Storm Lake Invitational	15:56.39	3	638
Oct. 14, 2011 HS	Unity Christian Invitational	15:56.61	8	637	58°
Sept. 20, 2011 HS	Sheldon Invitational	15:57.60	12	636	70°
Sept. 10, 2013 HS	Gary Meyer Memorial	16:03.00	3	626	84°
Aug. 24, 2012 HS	Bishop Heelan Invitational	16:22.55	2	591	86°
Oct. 15, 2013 HS	War Eagle Conference Championships	16:27.77	1	582
Sept. 4, 2012 HS	Gary Meyer Memorial	16:29.02	3	580	96°
Sept. 13, 2011 HS	Storm Lake Invitational	16:33.15	12	573
Nov. 1, 2014 HS	Iowa State Cross Country Championships	16:43.60	49	555	44°
Sept. 1, 2011 HS	Spirit Lake Invitational	16:47.00	12	549	91°
Oct. 4, 2011 HS	Cherokee Invitational	16:53.36	8	538
Sept. 6, 2011 HS	Gary Meyer Memorial	17:01.74	9	524	72°
Aug. 26, 2011 HS	Bishop Heelan Invitational	17:04.90	11	519	85°

800m

792

Points

2:22.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	Iowa State High School Track & Field Championships	2:22.72	12	792
May 14, 2015 HS	2A District 2 (KP-WC)	2:25.58	1	750
May 5, 2015 HS	War Eagle Conference	2:26.59	1	736
April 28, 2015 HS	Cherokee Coed Relays	2:27.61	1	721	69°

hj

Points

4-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Sioux City Relays (coed)	4-10	4	1	76°

Mile

Event Group

810

Points

4:54.07

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2015 HS	1500m	Iowa State High School Track & Field Championships	4:54.07	5	810
May 24, 2014 HS	1500m	Iowa State High School Track & Field Championships	5:02.16	13	758
May 5, 2015 HS	1500m	War Eagle Conference	5:02.87	1	753
April 12, 2014 HS	1500m	Sioux City Relays (coed)	5:03.54	4	749	76°
April 18, 2015 HS	1500m	Sioux City Relays	5:03.54	2	749	64°
May 14, 2015 HS	1500m	2A District 2 (KP-WC)	5:04.12	2	746
April 21, 2014 HS	1500m	Sheldon Orab Invitational (Girls)	5:05.66	3	736	68°
April 28, 2015 HS	1500m	Cherokee Coed Relays	5:09.49	1	712	69°
April 23, 2015 HS	1500m	West Sioux Falcon (coed)	5:09.54	1	712
April 24, 2012 HS	1500m	Cherokee Relays (coed)	5:25.22	7	618

Long Sprints

Event Group

761

Points

1:02.34

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2015 HS	400m	War Eagle Conference	1:02.34	1	761
April 23, 2015 HS	400m	West Sioux Falcon (coed)	1:02.72	2	749
April 21, 2014 HS	400m	Sheldon Orab Invitational (Girls)	1:06.14	6	644	68°

Cross Country

Event Group

741

Points

15:01.50

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 18, 2012 HS	4000mCC	Sheldon Invitational	15:01.50	3	741	64°
Oct. 1, 2013 HS	4000mCC	Western Christian Invitational	15:09.00	2	727	73°
Sept. 24, 2013 HS	4000mCC	Sheldon Invitational	15:09.23	3	726	72°
Oct. 27, 2012 HS	4000mCC	Iowa State Cross Country Championships	15:11.00	4	723
Sept. 17, 2013 HS	4000mCC	Storm Lake Invitational	15:13.57	4	718
Sept. 30, 2014 HS	4000mCC	Western Christian Invitational	15:17.57	1	710	66°
Nov. 2, 2013 HS	4000mCC	Iowa State Cross Country Championships	15:20.30	6	705	52°
Oct. 29, 2011 HS	4000mCC	Iowa State Cross Country Championships	15:28.00	131	690
Sept. 25, 2012 HS	4000mCC	Western Christian Invitational	15:31.00	3	685	79°
Oct. 20, 2011 HS	4000mCC	Class 2A District/Regional, at Unity Christian	15:32.26	3	682	50°
Oct. 8, 2013 HS	4000mCC	Cherokee Invitational	15:33.02	2	681
Sept. 2, 2014 HS	4000mCC	Spirit Lake Invitational	15:33.10	1	681	74°
Aug. 28, 2012 HS	4000mCC	Spirit Lake Invitational	15:42.00	1	664	89°
Oct. 9, 2012 HS	4000mCC	War Eagle Conference Championships	15:43.85	1	661	56°
Oct. 18, 2012 HS	4000mCC	Class 2A District/Regional, at Ridge View	15:44.05	1	660	49°
Sept. 3, 2013 HS	4000mCC	Spirit Lake Invitational	15:50.00	4	649	80°
Oct. 2, 2012 HS	4000mCC	Cherokee Invitational	15:51.00	3	648
Sept. 11, 2012 HS	4000mCC	Storm Lake Invitational	15:56.39	3	638
Oct. 14, 2011 HS	4000mCC	Unity Christian Invitational	15:56.61	8	637	58°
Sept. 20, 2011 HS	4000mCC	Sheldon Invitational	15:57.60	12	636	70°
Sept. 10, 2013 HS	4000mCC	Gary Meyer Memorial	16:03.00	3	626	84°
Aug. 24, 2012 HS	4000mCC	Bishop Heelan Invitational	16:22.55	2	591	86°
Oct. 15, 2013 HS	4000mCC	War Eagle Conference Championships	16:27.77	1	582
Sept. 4, 2012 HS	4000mCC	Gary Meyer Memorial	16:29.02	3	580	96°
Sept. 13, 2011 HS	4000mCC	Storm Lake Invitational	16:33.15	12	573
Nov. 1, 2014 HS	4000mCC	Iowa State Cross Country Championships	16:43.60	49	555	44°
Sept. 1, 2011 HS	4000mCC	Spirit Lake Invitational	16:47.00	12	549	91°
Oct. 4, 2011 HS	4000mCC	Cherokee Invitational	16:53.36	8	538
Sept. 6, 2011 HS	4000mCC	Gary Meyer Memorial	17:01.74	9	524	72°
Aug. 26, 2011 HS	4000mCC	Bishop Heelan Invitational	17:04.90	11	519	85°

Mid-D

Event Group

792

Points

2:22.72

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2015 HS	800m	Iowa State High School Track & Field Championships	2:22.72	12	792
May 14, 2015 HS	800m	2A District 2 (KP-WC)	2:25.58	1	750
May 5, 2015 HS	800m	War Eagle Conference	2:26.59	1	736
April 28, 2015 HS	800m	Cherokee Coed Relays	2:27.61	1	721	69°

Jump

Event Group

Points

4-10

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2014 HS	HJ	Sioux City Relays (coed)	4-10	4	1	76°

Season Bests

Mile event group

1500m '2012 · Cherokee Rela…

5:25.22 618 pts

1500m '2014 · Iowa State Hi…

5:02.16 758 pts

1500m '2015 · Iowa State Hi…

4:54.07 810 pts

Mid-D event group

800m '2015 · Iowa State Hi…

2:22.72 792 pts

Long Sprints event group

400m '2014 · Sheldon Orab … · 68°

1:06.14 644 pts

400m '2015 · War Eagle Con…

1:02.34 761 pts

Cross Country event group

4000m '2011 · Iowa State Cr…

15:28.00 690 pts

4000m '2012 · Sheldon Invit… · 64°

15:01.50 741 pts

4000m '2013 · Western Chris… · 73°

15:09.00 727 pts

4000m '2014 · Western Chris… · 66°

15:17.57 710 pts

Jump event group

HJ '2014 · Sioux City Re… · 76°

4-10 1 pts

Kassidy Dejong

Kassidy Dejong

Trophy Case

Class Rankings

Mile

Mid-D

Long Sprints

Wins Against

Projected Conference Points (Lifetime)

1500m

400m

4000m_cc

800m

hj

Mile

Long Sprints

Cross Country

Mid-D

Jump

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